Performance Dashboard
Athlete analytics & progression tracking
1500m
875
Points
4:44.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 4:44.42 | 27 | 875 |
| May 15, 2021 | Mtn West Championships | 4:44.45 | 21 | 875 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 4:50.84 | 21 | 832 |
| April 10, 2021 | CU Invitational | 4:50.97 | 8 | 831 |
| April 27, 2019 | Jack Christiansen Invitational | 4:59.45 | 12 | 775 |
1600m
847
Points
5:08.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2017 | Colorado State Track and Field Championships | 5:08.58 | 13 | 847 |
| May 11, 2018 | St. Vrain Invitational | 5:11.41 | 13 | 829 |
| May 5, 2017 | The Pueblo Twilight | 5:11.93 | 3 | 826 |
| May 13, 2017 | Jeffco 4A/5A League Meet | 5:13.25 | 1 | 817 |
| April 28, 2018 | Liberty Bell Invitational | 5:13.40 | 3 | 816 |
| May 19, 2018 | Colorado State Track and Field Championships | 5:18.17 | 16 | 787 |
| April 14, 2018 | Pomona Invitational | 5:18.71 | 4 | 784 |
| April 7, 2017 | City of Littleton Championships | 5:19.48 | 2 | 779 |
| March 30, 2017 | Lyons Invitational | 5:20.04 | 1 | 776 |
| March 25, 2017 | Broomfield Shootout | 5:21.89 | 6 | 765 |
| March 24, 2018 | Broomfield Shootout | 5:25.16 | 10 | 745 |
| April 13, 2017 | R2J Invite | 5:28.64 | 5 | 725 |
| May 2, 2016 | Colorado Meet of Champions | 5:29.30 | 9 | 721 |
| May 10, 2016 | Jeffco 4A/5A League Meet | 5:30.76 | 3 | 712 |
| March 31, 2018 | Mickey Dunn Invitational | 5:36.63 | 17 | 679 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 5:39.95 | 6 | 660 |
| May 1, 2015 | The Pueblo Twilight | 5:42.26 | 22 | 647 |
| May 5, 2015 | Jeffco 4A/5A League Meet | 5:45.55 | 11 | 629 |
| April 6, 2016 | Jeffco Qualifier #1 | 5:46.55 | 4 | 624 |
| April 1, 2016 | City of Littleton Championships | 5:46.65 | 4 | 623 |
| April 21, 2015 | Jeffco Qualifier #4 | 5:46.87 | 6 | 622 |
| April 25, 2015 | Liberty Bell Invitational | 5:47.46 | 33 | 619 |
| April 3, 2015 | City of Littleton Championships | 5:58.73 | 8 | 559 |
| April 13, 2015 | Jeffco Freshmen Dennis Shepherd Invitational | 6:00.30 | 4 | 551 |
| March 21, 2015 | Sabercat Invitational | 6:06.64 | 26 | 519 |
2mile_cc
595
Points
12:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2013 | Dakota Ridge Cross Country Invitational | 12:51.00 | 6 | 595 |
| Aug. 26, 2016 | Vista Nation XC 2-Mile Invitational | 13:03.00 | 12 | 568 |
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 15:54.00 | 62 | 253 |
2500m_cc
469
Points
10:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2013 | Platte River Academy Panther Invitational | 10:35.00 | 7 | 469 |
3000m
791
Points
10:41.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Powder River Dual | 10:41.72 | 9 | 791 |
3000m_cc
344
Points
13:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2013 | Littleton Runners Roost Invitational | 13:52.00 | 17 | 344 |
3200m
770
Points
11:34.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Jeffco 4A/5A League Meet | 11:34.47 | 2 | 770 |
| April 21, 2018 | Dakota Ridge Invitational | 11:41.08 | 10 | 753 |
| May 10, 2016 | Jeffco 4A/5A League Meet | 12:02.15 | 3 | 700 |
| April 23, 2016 | Dakota Ridge Invitational | 12:48.33 | 6 | 590 |
3500m_cc
547
Points
14:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 14:35.00 | 22 | 547 |
4000m_cc
397
Points
18:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2014 | New Balance Valmont Cross Country Invitational | 18:24.00 | 5 | 397 |
5000m
853
Points
17:52.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Mtn West Championships | 17:52.27 | 25 | 853 |
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 18:10.43 | 7 | 824 |
| March 23, 2019 | CSU Fum McGraw Open | 18:29.07 | 8 | 793 |
| April 14, 2019 | Doug Max Invitational | 18:42.39 | 3 | 772 |
5000m_cc
762
Points
18:48.70
Personal Record
6000m_cc
843
Points
22:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Mountain West Cross Country Championships | 22:07.40 | 53 | 843 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 22:32.30 | 22 | 811 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 22:34.50 | 138 | 808 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 22:43.60 | 156 | 796 |
| Nov. 1, 2019 | Mountain West Conference XC Championships | 22:43.70 | 64 | 796 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:09.00 | 122 | 764 |
| Oct. 6, 2018 | Metro State University Roadrunner Invitational | 23:41.20 | 28 | 725 |
| Jan. 23, 2021 | CSU - Wyoming Dual | 24:00.50 | 21 | 702 |
800m
827
Points
2:20.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Jeffco Elite Meet | 2:20.35 | 3 | 827 |
| April 22, 2017 | Dakota Ridge Invitational | 2:20.69 | 5 | 822 |
| May 5, 2018 | Jeffco 4A/5A League Meet | 2:26.49 | 4 | 737 |
| April 7, 2017 | City of Littleton Championships | 2:29.92 | 2 | 689 |
| May 10, 2016 | Jeffco 4A/5A League Meet | 2:30.28 | 8 | 684 |
| April 14, 2018 | Pomona Invitational | 2:30.50 | 10 | 681 |
| March 30, 2017 | Lyons Invitational | 2:32.85 | 8 | 649 |
| May 13, 2017 | Jeffco 4A/5A League Meet | 2:35.22 | 10 | 618 |
| April 18, 2015 | Dakota Ridge Invitational | 2:36.81 | 13 | 597 |
| April 1, 2016 | City of Littleton Championships | 2:39.38 | 5 | 565 |
| April 6, 2016 | Jeffco Qualifier #1 | 2:41.91 | 5 | 534 |
| May 5, 2015 | Jeffco 4A/5A League Meet | 2:44.92 | 17 | 498 |
| April 13, 2015 | Jeffco Freshmen Dennis Shepherd Invitational | 2:44.94 | 7 | 498 |
mile
777
Points
5:21.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Colorado Invitational | 5:21.76 | 13 | 777 |
| Feb. 17, 2023 | Air Force Collegiate Open | 5:27.89 | 12 | 740 |
Mile
Event Group
875
Points
4:44.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 1500m | Fresno St. West Coast Relays | 4:44.42 | 27 | 875 |
| May 15, 2021 | 1500m | Mtn West Championships | 4:44.45 | 21 | 875 |
| May 21, 2017 | 1600m | Colorado State Track and Field Championships | 5:08.58 | 13 | 847 |
| March 27, 2020 | 1500m | CSU-Pueblo Spank Blasing Meet | 4:50.84 | 21 | 832 |
| April 10, 2021 | 1500m | CU Invitational | 4:50.97 | 8 | 831 |
Cross Country
Event Group
843
Points
22:07.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 6000mCC | Mountain West Cross Country Championships | 22:07.40 | 53 | 843 |
| Feb. 19, 2021 | 6000mCC | Battle Born Collegiate Challenge | 22:32.30 | 22 | 811 |
| Oct. 19, 2019 | 6000mCC | Santa Clara Bronco Invitational | 22:34.50 | 138 | 808 |
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 22:43.60 | 156 | 796 |
| Nov. 1, 2019 | 6000mCC | Mountain West Conference XC Championships | 22:43.70 | 64 | 796 |
Distance
Event Group
791
Points
10:41.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 3000m | Powder River Dual | 10:41.72 | 9 | 791 |
| May 13, 2017 | 3200m | Jeffco 4A/5A League Meet | 11:34.47 | 2 | 770 |
| April 21, 2018 | 3200m | Dakota Ridge Invitational | 11:41.08 | 10 | 753 |
| May 10, 2016 | 3200m | Jeffco 4A/5A League Meet | 12:02.15 | 3 | 700 |
| April 23, 2016 | 3200m | Dakota Ridge Invitational | 12:48.33 | 6 | 590 |
Long-Distance
Event Group
853
Points
17:52.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 5000m | Mtn West Championships | 17:52.27 | 25 | 853 |
| April 24, 2021 | 5000m | Jack Christiansen Invitational and Glenn Morris Multi | 18:10.43 | 7 | 824 |
| March 23, 2019 | 5000m | CSU Fum McGraw Open | 18:29.07 | 8 | 793 |
| April 14, 2019 | 5000m | Doug Max Invitational | 18:42.39 | 3 | 772 |
Mid-D
Event Group
827
Points
2:20.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 800m | Jeffco Elite Meet | 2:20.35 | 3 | 827 |
| April 22, 2017 | 800m | Dakota Ridge Invitational | 2:20.69 | 5 | 822 |
| May 5, 2018 | 800m | Jeffco 4A/5A League Meet | 2:26.49 | 4 | 737 |
| April 7, 2017 | 800m | City of Littleton Championships | 2:29.92 | 2 | 689 |
| May 10, 2016 | 800m | Jeffco 4A/5A League Meet | 2:30.28 | 8 | 684 |
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