Michelle Capozzi

Red Bank Catholic HS • Class of 2010 • NJ

923

5250mCC

892

18:39.91

3200m

846

11:05.69

1600m

840

5:09.69

100m

821

12.90

Peak: 892 • 1.04x • 3 groups

Michelle Capozzi

Red Bank Catholic HS • Class of 2010 • NJ

N/A

6000mCC

966

20:36.00

10000m

955

35:37.74

3000m

913

10:00.28

1500m

851

4:47.97

Peak: 892 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#605

Nation

#47

State
Cross Country

5250m • 18:39.91

#30

Nation

#3

State
Distance

3200m • 11:05.69

#242

Nation

#22

State
Mile

1600m • 5:09.69

#401

Nation

#34

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

955

Points

35:37.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2013 HS	Stanford Invitational	35:37.74	24	955

100m

821

Points

12.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2009 HS	RBC @ Matawan	12.90	0	821

1500m

851

Points

4:47.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Rider Invitational	4:47.97	4	851	58°
May 14, 2011 HS	Swarthmore Last Chance Meet	4:50.72	30	833	66°
March 26, 2011 HS	Penn Big 5 Meet	4:57.48	28	788

1600m

840

Points

5:09.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2010 HS	NJSIAA Group Championships	5:09.69	5	840	78°
May 22, 2010 HS	NJSIAA State Sectionals	5:10.56	6	834	74°
May 15, 2010 HS	Shore Conference Championships	5:12.25	4	824	73°
Jan. 25, 2009 HS	Shore Conference Championships	5:14.25	4	811
Feb. 3, 2010 HS	Metropolitan Invitational	5:14.40	0	810
May 8, 2010 HS	Monmouth County Championships	5:16.87	5	795	77°
Feb. 4, 2009 HS	New Jersey Metropolitan Invitational	5:17.90	5	789
May 25, 2008 HS	NJCTC Championships	5:19.52	9	779	74°
May 7, 2008 HS	Monmouth County Championships	5:21.15	0	769
April 15, 2008 HS	RBR/Raritan/Manasquan Quad	5:25.40	0	744
April 7, 2009 HS	RBC @ Matawan	5:33.00	0	699

2mile

823

Points

11:18.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2010 HS	Nike Indoor Nationals	11:18.56	29	823

3000m

913

Points

10:00.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2014 HS	Giegengack Invitational	10:00.28	2	913
Jan. 18, 2013 HS	Hoya Spiked Shoe Club Invitational	10:05.66	3	897	37°
Feb. 2, 2013 HS	Giegengack Invitational	10:06.43	3	895
Jan. 17, 2014 HS	Great Dane Classic	10:08.18	6	889
Feb. 23, 2014 HS	Atlantic 10 Conference Indoor Championship	10:10.17	13	883
April 5, 2014 HS	Colonial Relays	10:12.78	13	876	65°
Jan. 20, 2012 HS	Hoya Spiked Shoe Club Invitational	10:23.01	4	845	35°
Jan. 14, 2011 HS	New York City Gotham Cup	10:24.09	12	842
Jan. 16, 2010 HS	Yale Track Classic	10:26.91	20	834
Jan. 28, 2011 HS	BU Terrier Classic	10:34.75	33	811
Jan. 19, 2008 HS	Yale Track Classic	10:58.76	0	744

3000msc

888

Points

11:30.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2011 HS	Atlantic 10 Conference Championship	11:30.72	14	888	78°
March 31, 2012 HS	Danny Curran Invitational	11:44.12	2	859

3200m

846

Points

11:05.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2009 HS	NJSIAA Meet of Champions	11:05.69	18	846
May 29, 2010 HS	NJSIAA Group Championships	11:10.14	4	834	78°
May 22, 2010 HS	NJSIAA State Sectionals	11:11.49	2	831	74°
May 16, 2009 HS	Shore Conference Championships	11:19.49	3	809	70°
June 3, 2010 HS	NJSIAA Meet of Champions	11:23.35	22	799
Jan. 30, 2009 HS	Monmouth County Championships	11:23.78	2	798
May 7, 2008 HS	Monmouth County Championships	11:25.34	4	794
Feb. 20, 2010 HS	NJSIAA Group Championships	11:27.70	5	788
June 5, 2008 HS	NJSIAA Meet of Champions	11:30.24	29	781
Jan. 22, 2010 HS	Monmouth County Championships	11:34.66	1	769
Feb. 15, 2009 HS	NJSIAA Group Championships	11:35.93	4	766
May 9, 2009 HS	Monmouth County Championships	11:36.15	1	766	78°
May 30, 2009 HS	NJSIAA Group Championships - Egg Harbor Twp.	11:36.62	6	764
May 31, 2008 HS	NJSIAA Group Championships	11:38.60	5	759
Jan. 2, 2009 HS	Shore Conf. Divisional Meet - 1/2	11:42.40	1	750
Jan. 26, 2008 HS	Monmouth County Championships	11:48.18	3	735
May 8, 2010 HS	Monmouth County Championships	12:11.28	10	677	77°

4000m_cc

695

Points

15:25.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2009 HS	Manhattan College Invitational	15:25.80	7	695
Oct. 11, 2008 HS	Manhattan College Invitational	15:51.51	62	647
Oct. 20, 2007 HS	Eastern States Championships	16:26.00	0	585

5250m_cc

892

Points

18:39.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2009 HS	NJCTC Championships	18:39.91	1	892

5000m

930

Points

17:07.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	17:07.23	30	930
Jan. 26, 2013 HS	Penn State National Invitational	17:24.05	5	901
Feb. 23, 2014 HS	Atlantic 10 Conference Indoor Championship	17:27.76	6	895
Feb. 1, 2014 HS	Penn State National Invitational	17:28.66	9	893	40°
April 20, 2013 HS	Larry Ellis Memorial Invitational	17:34.55	35	883
April 7, 2012 HS	Sam Howell Memorial Invitational	17:46.31	11	863
April 21, 2012 HS	Larry Ellis Memorial Invitational	17:48.09	63	860
Feb. 4, 2012 HS	Seamus McElligott Invitational	17:53.86	3	851
Feb. 17, 2013 HS	Atlantic 10 Indoor Championship	17:54.01	10	851
April 2, 2011 HS	University of Pennsylvania Invitational	18:00.96	2	839
Feb. 18, 2012 HS	Atlantic 10 Indoor Championship	18:06.01	18	831
June 20, 2009 HS	Nike Outdoor Nationals	19:29.41	6	700

5000m_cc

908

Points

17:19.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2013 HS	Atlantic 10 Championship	17:19.70	7	908
Oct. 30, 2008 HS	Shore Conf Championships	18:09.00	5	826
Oct. 27, 2012 HS	Atlantic 10 XC Championship	18:21.30	16	806
Nov. 20, 2010 HS	IC4A/ECAC Championships	18:28.10	28	795
Sept. 26, 2009 HS	New Balance Jersey Shore Cougar Invitational	18:41.00	3	774	62°
Oct. 30, 2010 HS	Atlantic 10 Championships	18:45.00	47	768
Nov. 21, 2009 HS	NJSIAA Meet of Champions	18:52.00	9	757
Oct. 20, 2009 HS	Monmouth County Championships	18:55.00	2	752
Oct. 29, 2011 HS	Atlantic 10 Championships	19:01.50	57	742	55°
Oct. 31, 2009 HS	Shore Conference Championships	19:01.70	2	742	71°
Nov. 19, 2011 HS	IC4A/ECAC Championships	19:07.00	51	734
Nov. 22, 2008 HS	NJSIAA Meet of Champions	19:08.00	16	732
Sept. 11, 2009 HS	Randolph Invitational	19:11.95	1	726	60°
Nov. 14, 2009 HS	NJSIAA Group Championships	19:13.00	1	725
Oct. 29, 2007 HS	Shore Conf. Championships	19:22.00	7	711
Nov. 16, 2008 HS	NJSIAA Group Championships	19:24.00	3	708
Sept. 27, 2008 HS	South Jersey Shootout	19:25.00	3	706
Nov. 29, 2008 HS	Nike Cross Nationals Northeast Regional	19:25.80	10	705
Sept. 16, 2008 HS	Holmdel/ Manasquan	19:29.00	1	700
Sept. 15, 2009 HS	Holmdel, Manasquan	19:29.00	0	700
Sept. 20, 2008 HS	Bowdoin Park Classic	19:35.10	8	691
Nov. 3, 2007 HS	NJ Catholic Track Conference Championships	19:41.00	0	682
Nov. 17, 2007 HS	NJSIAA Meet of Champions	19:46.00	42	675
Oct. 16, 2007 HS	Monmouth County Championships	19:52.00	5	666
Oct. 23, 2009 HS	SJV, Raitan, Shore	20:03.00	0	650
Nov. 10, 2007 HS	NJSIAA Group Championships	20:05.00	9	647
Oct. 21, 2008 HS	Monmouth County Championships	20:06.00	5	646
Oct. 6, 2007 HS	Shore Coaches Invitational	20:24.00	8	620
Nov. 18, 2006 HS	NJSIAA Meet of Champions	20:24.75	81	619
Sept. 22, 2007 HS	Battle of Monmouth Class Meet	20:42.00	1	595	77°
Nov. 11, 2006 HS	NJSIAA Group Championships	20:55.00	18	577

6000m_cc

966

Points

20:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA D1 Mid-Atlantic Regional	20:36.00	17	966
Oct. 12, 2012 HS	Wisconsin Adidas Invitational	21:35.00	230	886
Oct. 5, 2013 HS	Paul Short Run	21:35.00	71	886
Nov. 9, 2012 HS	NCAA D1 Mid-Atlantic Regional	21:37.00	29	883	50°
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	21:52.50	177	862
Nov. 13, 2010 HS	NCAA Mid-Atlantic Regional Championships	22:18.00	63	829	58°
Oct. 1, 2010 HS	Paul Short Run	22:27.00	139	817
Oct. 16, 2010 HS	NCAA Pre-Nationals	22:34.00	187	808	71°
Sept. 18, 2010 HS	Iona Meet of Champions	22:39.17	19	802
Oct. 16, 2011 HS	NCAA Pre-Nationals	23:27.00	166	742	75°
Sept. 30, 2011 HS	Paul Short Run	23:54.00	297	709

800m

773

Points

2:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2008 HS	Holmdel Dual Meet	2:24.00	0	773
April 28, 2009 HS	RARITAN	2:25.10	0	757	86°

mile

810

Points

5:16.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2011 HS	Great Dane Classic	5:16.32	11	810
May 3, 2008 HS	Rowan U. Girls HS Open	5:24.36	0	761

Long-Distance

Event Group

955

Points

35:37.74

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2013 HS	10000m	Stanford Invitational	35:37.74	24	955
May 18, 2014 HS	5000m	ECAC/IC4A Outdoor Championship	17:07.23	30	930
Jan. 26, 2013 HS	5000m	Penn State National Invitational	17:24.05	5	901
Feb. 23, 2014 HS	5000m	Atlantic 10 Conference Indoor Championship	17:27.76	6	895
Feb. 1, 2014 HS	5000m	Penn State National Invitational	17:28.66	9	893	40°
April 20, 2013 HS	5000m	Larry Ellis Memorial Invitational	17:34.55	35	883
April 7, 2012 HS	5000m	Sam Howell Memorial Invitational	17:46.31	11	863
April 21, 2012 HS	5000m	Larry Ellis Memorial Invitational	17:48.09	63	860
Feb. 4, 2012 HS	5000m	Seamus McElligott Invitational	17:53.86	3	851
Feb. 17, 2013 HS	5000m	Atlantic 10 Indoor Championship	17:54.01	10	851
April 2, 2011 HS	5000m	University of Pennsylvania Invitational	18:00.96	2	839
Feb. 18, 2012 HS	5000m	Atlantic 10 Indoor Championship	18:06.01	18	831
June 20, 2009 HS	5000m	Nike Outdoor Nationals	19:29.41	6	700

Short Sprints

Event Group

821

Points

12.90

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2009 HS	100m	RBC @ Matawan	12.90	0	821

Mile

Event Group

851

Points

4:47.97

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2013 HS	1500m	Rider Invitational	4:47.97	4	851	58°
May 29, 2010 HS	1600m	NJSIAA Group Championships	5:09.69	5	840	78°
May 22, 2010 HS	1600m	NJSIAA State Sectionals	5:10.56	6	834	74°
May 14, 2011 HS	1500m	Swarthmore Last Chance Meet	4:50.72	30	833	66°
May 15, 2010 HS	1600m	Shore Conference Championships	5:12.25	4	824	73°
Jan. 25, 2009 HS	1600m	Shore Conference Championships	5:14.25	4	811
Feb. 3, 2010 HS	1600m	Metropolitan Invitational	5:14.40	0	810
Jan. 21, 2011 HS	Mile	Great Dane Classic	5:16.32	11	810
May 8, 2010 HS	1600m	Monmouth County Championships	5:16.87	5	795	77°
Feb. 4, 2009 HS	1600m	New Jersey Metropolitan Invitational	5:17.90	5	789
March 26, 2011 HS	1500m	Penn Big 5 Meet	4:57.48	28	788
May 25, 2008 HS	1600m	NJCTC Championships	5:19.52	9	779	74°
May 7, 2008 HS	1600m	Monmouth County Championships	5:21.15	0	769
May 3, 2008 HS	Mile	Rowan U. Girls HS Open	5:24.36	0	761
April 15, 2008 HS	1600m	RBR/Raritan/Manasquan Quad	5:25.40	0	744
April 7, 2009 HS	1600m	RBC @ Matawan	5:33.00	0	699

Distance

Event Group

913

Points

10:00.28

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2014 HS	3000m	Giegengack Invitational	10:00.28	2	913
Jan. 18, 2013 HS	3000m	Hoya Spiked Shoe Club Invitational	10:05.66	3	897	37°
Feb. 2, 2013 HS	3000m	Giegengack Invitational	10:06.43	3	895
Jan. 17, 2014 HS	3000m	Great Dane Classic	10:08.18	6	889
Feb. 23, 2014 HS	3000m	Atlantic 10 Conference Indoor Championship	10:10.17	13	883
April 5, 2014 HS	3000m	Colonial Relays	10:12.78	13	876	65°
June 4, 2009 HS	3200m	NJSIAA Meet of Champions	11:05.69	18	846
Jan. 20, 2012 HS	3000m	Hoya Spiked Shoe Club Invitational	10:23.01	4	845	35°
Jan. 14, 2011 HS	3000m	New York City Gotham Cup	10:24.09	12	842
May 29, 2010 HS	3200m	NJSIAA Group Championships	11:10.14	4	834	78°
Jan. 16, 2010 HS	3000m	Yale Track Classic	10:26.91	20	834
May 22, 2010 HS	3200m	NJSIAA State Sectionals	11:11.49	2	831	74°
March 14, 2010 HS	2Mile	Nike Indoor Nationals	11:18.56	29	823
Jan. 28, 2011 HS	3000m	BU Terrier Classic	10:34.75	33	811
May 16, 2009 HS	3200m	Shore Conference Championships	11:19.49	3	809	70°
June 3, 2010 HS	3200m	NJSIAA Meet of Champions	11:23.35	22	799
Jan. 30, 2009 HS	3200m	Monmouth County Championships	11:23.78	2	798
May 7, 2008 HS	3200m	Monmouth County Championships	11:25.34	4	794
Feb. 20, 2010 HS	3200m	NJSIAA Group Championships	11:27.70	5	788
June 5, 2008 HS	3200m	NJSIAA Meet of Champions	11:30.24	29	781
Jan. 22, 2010 HS	3200m	Monmouth County Championships	11:34.66	1	769
Feb. 15, 2009 HS	3200m	NJSIAA Group Championships	11:35.93	4	766
May 9, 2009 HS	3200m	Monmouth County Championships	11:36.15	1	766	78°
May 30, 2009 HS	3200m	NJSIAA Group Championships - Egg Harbor Twp.	11:36.62	6	764
May 31, 2008 HS	3200m	NJSIAA Group Championships	11:38.60	5	759
Jan. 2, 2009 HS	3200m	Shore Conf. Divisional Meet - 1/2	11:42.40	1	750
Jan. 19, 2008 HS	3000m	Yale Track Classic	10:58.76	0	744
Jan. 26, 2008 HS	3200m	Monmouth County Championships	11:48.18	3	735
May 8, 2010 HS	3200m	Monmouth County Championships	12:11.28	10	677	77°

Steeple

Event Group

888

Points

11:30.72

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2011 HS	3000mSC	Atlantic 10 Conference Championship	11:30.72	14	888	78°
March 31, 2012 HS	3000mSC	Danny Curran Invitational	11:44.12	2	859

Cross Country

Event Group

966

Points

20:36.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2013 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	20:36.00	17	966
Nov. 2, 2013 HS	5K XC	Atlantic 10 Championship	17:19.70	7	908
Nov. 7, 2009 HS	5250mCC	NJCTC Championships	18:39.91	1	892
Oct. 12, 2012 HS	6000mCC	Wisconsin Adidas Invitational	21:35.00	230	886
Oct. 5, 2013 HS	6000mCC	Paul Short Run	21:35.00	71	886
Nov. 9, 2012 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	21:37.00	29	883	50°
Nov. 23, 2013 HS	6000mCC	NCAA DI Cross Country Championships	21:52.50	177	862
Nov. 13, 2010 HS	6000mCC	NCAA Mid-Atlantic Regional Championships	22:18.00	63	829	58°
Oct. 30, 2008 HS	5K XC	Shore Conf Championships	18:09.00	5	826
Oct. 1, 2010 HS	6000mCC	Paul Short Run	22:27.00	139	817
Oct. 16, 2010 HS	6000mCC	NCAA Pre-Nationals	22:34.00	187	808	71°
Oct. 27, 2012 HS	5K XC	Atlantic 10 XC Championship	18:21.30	16	806
Sept. 18, 2010 HS	6000mCC	Iona Meet of Champions	22:39.17	19	802
Nov. 20, 2010 HS	5K XC	IC4A/ECAC Championships	18:28.10	28	795
Sept. 26, 2009 HS	5K XC	New Balance Jersey Shore Cougar Invitational	18:41.00	3	774	62°
Oct. 30, 2010 HS	5K XC	Atlantic 10 Championships	18:45.00	47	768
Nov. 21, 2009 HS	5K XC	NJSIAA Meet of Champions	18:52.00	9	757
Oct. 20, 2009 HS	5K XC	Monmouth County Championships	18:55.00	2	752
Oct. 29, 2011 HS	5K XC	Atlantic 10 Championships	19:01.50	57	742	55°
Oct. 16, 2011 HS	6000mCC	NCAA Pre-Nationals	23:27.00	166	742	75°
Oct. 31, 2009 HS	5K XC	Shore Conference Championships	19:01.70	2	742	71°
Nov. 19, 2011 HS	5K XC	IC4A/ECAC Championships	19:07.00	51	734
Nov. 22, 2008 HS	5K XC	NJSIAA Meet of Champions	19:08.00	16	732
Sept. 11, 2009 HS	5K XC	Randolph Invitational	19:11.95	1	726	60°
Nov. 14, 2009 HS	5K XC	NJSIAA Group Championships	19:13.00	1	725
Oct. 29, 2007 HS	5K XC	Shore Conf. Championships	19:22.00	7	711
Sept. 30, 2011 HS	6000mCC	Paul Short Run	23:54.00	297	709
Nov. 16, 2008 HS	5K XC	NJSIAA Group Championships	19:24.00	3	708
Sept. 27, 2008 HS	5K XC	South Jersey Shootout	19:25.00	3	706
Nov. 29, 2008 HS	5K XC	Nike Cross Nationals Northeast Regional	19:25.80	10	705
Sept. 16, 2008 HS	5K XC	Holmdel/ Manasquan	19:29.00	1	700
Sept. 15, 2009 HS	5K XC	Holmdel, Manasquan	19:29.00	0	700
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	15:25.80	7	695
Sept. 20, 2008 HS	5K XC	Bowdoin Park Classic	19:35.10	8	691
Nov. 3, 2007 HS	5K XC	NJ Catholic Track Conference Championships	19:41.00	0	682
Nov. 17, 2007 HS	5K XC	NJSIAA Meet of Champions	19:46.00	42	675
Oct. 16, 2007 HS	5K XC	Monmouth County Championships	19:52.00	5	666
Oct. 23, 2009 HS	5K XC	SJV, Raitan, Shore	20:03.00	0	650
Nov. 10, 2007 HS	5K XC	NJSIAA Group Championships	20:05.00	9	647
Oct. 11, 2008 HS	4000mCC	Manhattan College Invitational	15:51.51	62	647
Oct. 21, 2008 HS	5K XC	Monmouth County Championships	20:06.00	5	646
Oct. 6, 2007 HS	5K XC	Shore Coaches Invitational	20:24.00	8	620
Nov. 18, 2006 HS	5K XC	NJSIAA Meet of Champions	20:24.75	81	619
Sept. 22, 2007 HS	5K XC	Battle of Monmouth Class Meet	20:42.00	1	595	77°
Oct. 20, 2007 HS	4000mCC	Eastern States Championships	16:26.00	0	585
Nov. 11, 2006 HS	5K XC	NJSIAA Group Championships	20:55.00	18	577

Mid-D

Event Group

773

Points

2:24.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2008 HS	800m	Holmdel Dual Meet	2:24.00	0	773
April 28, 2009 HS	800m	RARITAN	2:25.10	0	757	86°

Season Bests

Cross Country event group

5000m '2006 · NJSIAA Meet o…

20:24.75 619 pts

5000m '2007 · Shore Conf. C…

19:22.00 711 pts

5000m '2008 · Shore Conf Ch…

18:09.00 826 pts

5250m_cc '2009 · NJCTC Champio…

18:39.91 892 pts

Distance event group

3200m '2008 · Monmouth Coun…

11:25.34 794 pts

3200m '2009 · NJSIAA Meet o…

11:05.69 846 pts

3200m '2010 · NJSIAA Group … · 78°

11:10.14 834 pts

Mile event group

1600m '2008 · NJCTC Champio… · 74°

5:19.52 779 pts

1600m '2009 · Shore Confere…

5:14.25 811 pts

1600m '2010 · NJSIAA Group … · 78°

5:09.69 840 pts

Short Sprints event group

100m '2009 · RBC @ Matawan

12.90 821 pts

Mid-D event group

800m '2008 · Holmdel Dual …

2:24.00 773 pts

800m '2009 · RARITAN · 86°

2:25.10 757 pts

Long-Distance event group

5000m '2009 · Nike Outdoor …

19:29.41 700 pts

Michelle Capozzi

Michelle Capozzi

Michelle Capozzi

Michelle Capozzi

Trophy Case

Class Rankings

Cross Country

Distance

Mile

Wins Against

Projected Conference Points (Lifetime)

10000m

100m

1500m

1600m

2mile

3000m

3000msc

3200m

4000m_cc

5250m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Long-Distance

Short Sprints

Mile

Distance

Steeple

Cross Country

Mid-D

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