Performance Dashboard
Athlete analytics & progression tracking
1000m
788
Points
3:06.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 3:06.37 | 6 | 788 | |
| Jan. 16, 2010 | Durham Striders HS Invitational | 3:14.75 | 8 | 699 |
1600m
855
Points
5:07.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | NCHSAA 4A State Track Championships | 5:07.30 | 5 | 855 | |
| April 17, 2010 | Apex Relays | 5:08.17 | 5 | 849 | |
| May 15, 2010 | NCHSAA 4A East Regional | 5:08.97 | 1 | 844 | |
| April 24, 2010 | Wake County Championship | 5:10.58 | 3 | 834 | |
| May 23, 2009 | NCHSAA 4A State Championship | 5:13.15 | 8 | 818 | |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 5:15.37 | 4 | 804 | |
| May 5, 2010 | Greater Neuse River Conference Meet | 5:16.00 | 1 | 800 | |
| March 27, 2010 | Spartan Relay | 5:19.43 | 1 | 779 | |
| Jan. 16, 2010 | Durham Striders HS Invitational | 5:21.25 | 5 | 768 | |
| May 16, 2009 | NCHSAA 4A East Regional | 5:22.05 | 4 | 764 | |
| May 5, 2009 | Greater Neuse Track Championships | 5:25.85 | 3 | 741 | |
| April 25, 2009 | Wake County Championship | 5:27.99 | 4 | 728 | |
| April 18, 2009 | Bojangles Apex Relays | 5:30.70 | 12 | 713 | |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 5:32.63 | 13 | 701 | |
| Feb. 2, 2009 | GNR Polar Bear Meet | 5:34.00 | 3 | 694 | |
| Dec. 17, 2008 | West Johnston Polar Bear Meet | 5:40.00 | 0 | 660 | |
| Jan. 17, 2009 | Eastern High School Challenge | 5:43.22 | 33 | 642 | |
| March 11, 2009 | West Johnston Quad Meet | 5:55.00 | 3 | 579 | |
| April 24, 2008 | Greater Neuse Conference Championships | 5:58.75 | 7 | 559 | |
| May 3, 2008 | NCHSAA 4A East Regional | 6:05.98 | 22 | 523 |
3200m
712
Points
11:57.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 11:57.09 | 10 | 712 | |
| March 27, 2010 | Spartan Relay | 12:07.92 | 1 | 686 | |
| May 15, 2010 | NCHSAA 4A East Regional | 13:01.78 | 6 | 560 |
5000m_cc
756
Points
18:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 18:53.00 | 35 | 756 | |
| Oct. 20, 2009 | Greater Neuse River Conference Meet | 19:02.80 | 1 | 740 | |
| Nov. 7, 2009 | NCHSAA State Championship | 19:07.82 | 15 | 733 | 62° |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 19:07.90 | 15 | 732 | 62° |
| Oct. 31, 2009 | NCHSAA 4A East Regional | 19:28.03 | 7 | 702 | |
| Sept. 15, 2012 | adidas Cross Country Challenge | 19:41.20 | 38 | 682 | |
| Sept. 25, 2010 | ECU Pirates Invitational | 19:48.46 | 11 | 671 | 90° |
| Oct. 3, 2009 | Great American XC Festival | 20:32.00 | 3 | 609 | |
| Oct. 15, 2008 | Greater Neuse 4A Conference Championship | 21:12.00 | 0 | 554 | 79° |
6000m_cc
726
Points
23:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2014 | American Athletic Conference Championships | 23:40.00 | 55 | 726 | 58° |
800m
802
Points
2:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2010 | Greater Neuse River Conference Meet | 2:22.00 | 3 | 802 | |
| March 27, 2010 | Spartan Relay | 2:22.30 | 1 | 798 | |
| April 24, 2010 | Wake County Championship | 2:23.74 | 4 | 777 | |
| March 11, 2009 | West Johnston Quad Meet | 2:27.00 | 1 | 730 | |
| May 16, 2009 | NCHSAA 4A East Regional | 2:27.14 | 6 | 728 | |
| May 15, 2010 | NCHSAA 4A East Regional | 2:27.18 | 7 | 727 | |
| May 5, 2009 | Greater Neuse Track Championships | 2:27.52 | 5 | 722 | |
| April 25, 2009 | Wake County Championship | 2:28.11 | 1 | 714 | |
| April 24, 2008 | Greater Neuse Conference Championships | 2:38.04 | 7 | 582 |
Mid-D
Event Group
802
Points
2:22.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2010 | 800m | Greater Neuse River Conference Meet | 2:22.00 | 3 | 802 | |
| March 27, 2010 | 800m | Spartan Relay | 2:22.30 | 1 | 798 | |
| Feb. 20, 2010 | 1000m | 4A NCHSAA Indoor State Championship Meet | 3:06.37 | 6 | 788 | |
| April 24, 2010 | 800m | Wake County Championship | 2:23.74 | 4 | 777 | |
| March 11, 2009 | 800m | West Johnston Quad Meet | 2:27.00 | 1 | 730 |
Mile
Event Group
855
Points
5:07.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 1600m | NCHSAA 4A State Track Championships | 5:07.30 | 5 | 855 | |
| April 17, 2010 | 1600m | Apex Relays | 5:08.17 | 5 | 849 | |
| May 15, 2010 | 1600m | NCHSAA 4A East Regional | 5:08.97 | 1 | 844 | |
| April 24, 2010 | 1600m | Wake County Championship | 5:10.58 | 3 | 834 | |
| May 23, 2009 | 1600m | NCHSAA 4A State Championship | 5:13.15 | 8 | 818 |
Distance
Event Group
712
Points
11:57.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2010 | 3200m | 4A NCHSAA Indoor State Championship Meet | 11:57.09 | 10 | 712 | |
| March 27, 2010 | 3200m | Spartan Relay | 12:07.92 | 1 | 686 | |
| May 15, 2010 | 3200m | NCHSAA 4A East Regional | 13:01.78 | 6 | 560 |
Cross Country
Event Group
756
Points
18:53.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 28, 2009 | 5K XC | Nike Cross Nationals Southeast Regional | 18:53.00 | 35 | 756 | |
| Oct. 20, 2009 | 5K XC | Greater Neuse River Conference Meet | 19:02.80 | 1 | 740 | |
| Nov. 7, 2009 | 5K XC | NCHSAA State Championship | 19:07.82 | 15 | 733 | 62° |
| Nov. 7, 2009 | 5K XC | NCHSAA 4A State Championships | 19:07.90 | 15 | 732 | 62° |
| Oct. 31, 2014 | 6000mCC | American Athletic Conference Championships | 23:40.00 | 55 | 726 | 58° |