Performance Dashboard
Athlete analytics & progression tracking
1500m
645
Points
4:19.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | HPU VertKlasse Meeting | 4:19.02 | 5 | 645 | 71° |
| March 20, 2010 | 2nd Annual Marvin Ridge Invitational | 4:23.96 | 10 | 596 | |
| April 13, 2012 | Appalachian Open | 4:35.79 | 10 | 485 |
1600m
694
Points
4:32.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2011 | Rowan County Meet | 4:32.74 | 1 | 694 | |
| April 2, 2011 | 4th Annual Blue Devil Invitational | 4:33.53 | 3 | 686 | |
| May 15, 2010 | NCHSAA 3A Midwest Regional | 4:35.73 | 3 | 665 | |
| April 15, 2010 | South Rowan Meet | 4:38.20 | 0 | 641 | |
| Feb. 12, 2011 | 1A/2A/3A NCHSAA State Indoor Championships | 4:40.79 | 8 | 617 | |
| May 7, 2011 | NCHSAA 3A Midwest Regional | 4:41.62 | 6 | 609 | |
| April 26, 2010 | Rowan County Meet | 4:43.80 | 2 | 589 | |
| Jan. 17, 2009 | Eastern High School Challenge | 4:44.39 | 29 | 583 | |
| May 21, 2010 | NCHSAA 3A State Track Championships | 4:47.95 | 14 | 551 | |
| March 30, 2010 | A.L. Brown Home Meet #3 | 4:49.00 | 2 | 542 | 65° |
| Jan. 16, 2010 | Durham Striders HS Invitational | 4:49.06 | 21 | 542 | |
| March 9, 2010 | A.L. Brown Home Meet #1 | 4:55.00 | 1 | 491 | 68° |
| Feb. 20, 2010 | 1A/2A/3A NCHSAA State Indoor Championships | 4:58.53 | 9 | 462 |
3000m
631
Points
9:21.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2012 | Gene Anderson Invitational | 9:21.64 | 14 | 631 | 63° |
3200m
570
Points
10:16.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Fleet Feet Sports Track and Field Invitational | 10:16.26 | 2 | 570 | |
| April 12, 2011 | Rowan County Meet | 10:22.82 | 1 | 544 | |
| March 21, 2009 | Marvin Ridge Invitational | 10:31.10 | 12 | 511 | |
| Feb. 14, 2009 | NCHSAA 1A/2A/3A Indoor Track and Field State Championship | 10:34.39 | 15 | 499 | |
| April 26, 2010 | Rowan County Meet | 10:37.37 | 2 | 488 | |
| March 30, 2010 | A.L. Brown Home Meet #3 | 10:41.00 | 3 | 474 | 65° |
| March 9, 2010 | A.L. Brown Home Meet #1 | 10:48.00 | 1 | 449 | 68° |
| April 4, 2009 | 2nd Annual Blue Devil Invitational | 11:00.68 | 19 | 405 | |
| May 7, 2011 | NCHSAA 3A Midwest Regional | 11:10.12 | 16 | 373 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | NCHSAA 3A Midwest Regional | 15:53.00 | 4 | 659 | |
| Oct. 14, 2009 | United Way Unifour Cross Country Invitational | 16:10.77 | 1 | 612 | |
| Sept. 4, 2010 | 9th Annual Jungle Run | 16:11.00 | 5 | 611 | |
| Oct. 3, 2009 | Wendy's Invitational | 16:23.00 | 4 | 580 | |
| Sept. 18, 2010 | Weddington Invitational | 16:27.00 | 4 | 570 | |
| Sept. 21, 2010 | Statesville Invitational | 16:30.00 | 5 | 563 | 89° |
| Oct. 13, 2010 | United Way Invitational | 16:38.52 | 15 | 541 | |
| Sept. 5, 2009 | 8th Annual Jungle Run | 16:39.32 | 15 | 539 | |
| Oct. 2, 2010 | Wendy's Invitational | 16:45.00 | 21 | 526 | |
| Oct. 8, 2008 | United Way UNIFOUR Invitational | 16:52.00 | 8 | 509 | |
| Oct. 31, 2009 | NCHSAA 3A Midwest Regional | 16:56.00 | 7 | 499 | |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 17:02.47 | 39 | 484 | |
| Aug. 29, 2009 | Providence Invitational | 17:03.00 | 23 | 483 | |
| Oct. 25, 2008 | NCHSAA 3A West Regional | 17:03.19 | 7 | 483 | |
| Oct. 15, 2008 | North Piedmont Conference Championships | 17:10.80 | 0 | 465 | |
| Oct. 4, 2008 | Wendy's Invitational | 17:31.00 | 0 | 420 | |
| Aug. 23, 2008 | 3rd Annual Providence Invitational | 17:39.00 | 0 | 403 | |
| Nov. 1, 2008 | NCHSAA State Championships | 17:49.23 | 61 | 382 | 70° |
| Nov. 29, 2008 | Foot Locker South Regional | 17:50.00 | 0 | 380 | |
| Nov. 7, 2009 | NCHSAA State Championship | 19:14.18 | 109 | 227 | 62° |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 19:14.20 | 109 | 227 | 62° |
5000m
539
Points
16:39.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Niswonger Invitational | 16:39.34 | 50 | 539 | 50° |
800m
365
Points
2:19.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | NCHSAA 3A West Regional | 2:19.07 | 11 | 365 |
8000m_cc
682
Points
26:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Royal Cross Country Challenge | 26:26.00 | 50 | 682 | |
| Sept. 30, 2011 | UNC Charlotte Invitational | 26:41.23 | 96 | 659 | |
| Oct. 22, 2011 | South Atlantic Conference | 26:49.30 | 3 | 647 | |
| Sept. 29, 2012 | The Citadel Invitational | 27:15.48 | 10 | 609 | 83° |
| Sept. 3, 2011 | SCSDB Eye Opener | 27:56.00 | 51 | 552 | |
| Oct. 20, 2012 | Food Lion South Atlantic Conference Championship | 28:15.20 | 20 | 527 | 57° |
| Sept. 24, 2011 | The Citadel Invitational | 30:58.51 | 16 | 332 | 82° |
mile
695
Points
4:34.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | JDL Fast Track College Invitational | 4:34.25 | 28 | 695 | |
| March 3, 2012 | Lenoir-Rhyne PowerSox Invitational | 4:37.10 | 7 | 667 | |
| Jan. 14, 2012 | Dick Taylor Invitational | 4:42.52 | 11 | 616 | 43° |
Mile
Event Group
695
Points
4:34.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | Mile | JDL Fast Track College Invitational | 4:34.25 | 28 | 695 | |
| April 12, 2011 | 1600m | Rowan County Meet | 4:32.74 | 1 | 694 | |
| April 2, 2011 | 1600m | 4th Annual Blue Devil Invitational | 4:33.53 | 3 | 686 | |
| March 3, 2012 | Mile | Lenoir-Rhyne PowerSox Invitational | 4:37.10 | 7 | 667 | |
| May 15, 2010 | 1600m | NCHSAA 3A Midwest Regional | 4:35.73 | 3 | 665 |
Distance
Event Group
631
Points
9:21.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2012 | 3000m | Gene Anderson Invitational | 9:21.64 | 14 | 631 | 63° |
| April 10, 2010 | 3200m | Fleet Feet Sports Track and Field Invitational | 10:16.26 | 2 | 570 | |
| April 12, 2011 | 3200m | Rowan County Meet | 10:22.82 | 1 | 544 | |
| March 21, 2009 | 3200m | Marvin Ridge Invitational | 10:31.10 | 12 | 511 | |
| Feb. 14, 2009 | 3200m | NCHSAA 1A/2A/3A Indoor Track and Field State Championship | 10:34.39 | 15 | 499 |
Cross Country
Event Group
682
Points
26:26.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2012 | 8000mCC | Royal Cross Country Challenge | 26:26.00 | 50 | 682 | |
| Sept. 30, 2011 | 8000mCC | UNC Charlotte Invitational | 26:41.23 | 96 | 659 | |
| Oct. 30, 2010 | 5K XC | NCHSAA 3A Midwest Regional | 15:53.00 | 4 | 659 | |
| Oct. 22, 2011 | 8000mCC | South Atlantic Conference | 26:49.30 | 3 | 647 | |
| Oct. 14, 2009 | 5K XC | United Way Unifour Cross Country Invitational | 16:10.77 | 1 | 612 |
Long-Distance
Event Group
539
Points
16:39.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2012 | 5000m | Niswonger Invitational | 16:39.34 | 50 | 539 | 50° |
Mid-D
Event Group
365
Points
2:19.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2009 | 800m | NCHSAA 3A West Regional | 2:19.07 | 11 | 365 |