Performance Dashboard
Athlete analytics & progression tracking
1500m
631
Points
4:20.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:20.46 | 65 | 631 |
1600m
865
Points
4:16.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2023 | Explorers Invitational | 4:16.44 | 1 | 865 | 73° |
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 4:16.70 | 1 | 863 | 70° |
| May 20, 2023 | PA Independent School Athletic Association (PAISAA) Championship | 4:19.77 | 1 | 829 | 69° |
| April 5, 2023 | Rustin Invitational | 4:20.31 | 1 | 823 | 77° |
| May 21, 2022 | PA Independent School Athletic Association (PAISAA) Championship | 4:22.16 | 1 | 803 | 91° |
| May 15, 2021 | Episcopal Academy Dual | 4:26.06 | 1 | 762 | 74° |
| April 23, 2022 | Great Valley R. Joseph Kellerman Invitational | 4:26.34 | 1 | 759 | 60° |
| May 13, 2023 | Inter-Ac League Championships | 4:27.03 | 2 | 752 | 72° |
| June 24, 2021 | East Coast Track and Field Championships | 4:27.35 | 1 | 749 | 74° |
| May 21, 2021 | Boys Inter-Ac League Championships | 4:27.48 | 2 | 747 | 88° |
| May 14, 2022 | Inter-Ac League Championships | 4:27.53 | 1 | 747 | 71° |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:29.58 | 44 | 726 | |
| May 1, 2021 | Inter-Ac (EA boys) | 4:32.31 | 1 | 698 | 65° |
| May 8, 2021 | Boys Delco Championship | 4:33.83 | 2 | 683 | 59° |
| April 24, 2021 | Penn Charter Dual | 4:39.31 | 2 | 630 | 67° |
| April 6, 2024 | Haverford Invitational | 4:41.67 | 7 | 608 | 52° |
| March 22, 2023 | Episcopal Academy v Springside Chestnut Hill Academy | 4:43.00 | 1 | 596 | 61° |
| April 16, 2021 | EA Inter-Squad | 4:45.07 | 1 | 577 | 55° |
| May 7, 2017 | Philadelphia CYO Region 25/30 B | 5:32.93 | 1 | 225 | |
| May 14, 2016 | Philadelphia CYO Region 25/30 A | 5:39.11 | 1 | 191 |
3000m
644
Points
9:18.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2022 | TFCAofGP Meet #6 | 9:18.90 | 1 | 644 | 27° |
3000m_cc
299
Points
10:48.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | Northampton Cross Country Invitational | 10:48.56 | 1 | 299 | 80° |
| Sept. 22, 2018 | Penncrest Invitational for Middle and High School | 11:06.40 | 3 | 246 | 73° |
3200m
776
Points
9:28.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 9:28.91 | 1 | 776 | 70° |
| May 8, 2021 | Boys Delco Championship | 9:38.26 | 1 | 733 | 59° |
| April 20, 2023 | Explorers Invitational | 9:44.18 | 1 | 706 | 73° |
| May 21, 2021 | Boys Inter-Ac League Championships | 9:56.97 | 2 | 650 | 88° |
| May 14, 2022 | Inter-Ac League Championships | 10:01.18 | 1 | 632 | 71° |
| April 10, 2024 | EA v GA v The Haverford School v Penn Charter | 10:05.62 | 2 | 613 | 73° |
| May 7, 2022 | Boys Delco Championship | 10:06.66 | 8 | 609 | 50° |
| April 24, 2021 | Penn Charter Dual | 10:19.04 | 3 | 558 | 67° |
| April 16, 2021 | EA Inter-Squad | 10:28.20 | 1 | 523 | 55° |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 10:35.61 | 7 | 494 | 61° |
400m
811
Points
50.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 50.81 | 23 | 811 | |
| April 22, 2023 | Great Valley R. Joseph Kellerman Invitational | 51.55 | 5 | 769 | 75° |
| April 21, 2022 | Episcopal Academy v Springside Chestnut Hill Academy | 51.70 | 1 | 761 | 60° |
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 15:29.00 | 4 | 725 | 64° |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:01.58 | 2 | 636 | |
| Sept. 17, 2022 | 69th Annual George School Invitational | 16:10.20 | 5 | 613 | 82° |
| Dec. 3, 2022 | Nike Cross Nationals | 16:24.70 | 120 | 576 | 38° |
| Oct. 17, 2022 | Inter-Ac League Championships | 16:27.50 | 1 | 569 | |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 16:30.10 | 18 | 562 | |
| Oct. 29, 2022 | PA Independent Schools Championships (PAISAA) | 16:45.40 | 7 | 525 | |
| Sept. 20, 2022 | Inter-Ac Boys Race | 16:46.80 | 1 | 521 | |
| Sept. 18, 2021 | Atkinson XC Invitational | 16:52.50 | 1 | 508 | |
| Oct. 8, 2022 | Delco XC Championships | 16:55.72 | 10 | 500 | |
| Oct. 9, 2021 | Delco XC Championships | 17:10.60 | 8 | 466 | |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 17:11.70 | 28 | 463 | |
| Sept. 19, 2023 | Inter-Ac Duals | 17:13.10 | 2 | 460 | |
| Oct. 30, 2021 | PA Independent Schools Championships (PAISAA) | 17:19.50 | 2 | 446 | |
| Nov. 21, 2020 | Inter-AC XC Dual #4 @ GA | 17:28.10 | 3 | 427 | 62° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 17:37.60 | 141 | 406 | 69° |
| Sept. 21, 2021 | Inter-Ac Boys Race | 17:52.10 | 1 | 376 | |
| Oct. 31, 2020 | Inter-AC XC Dual #1 @ EA | 17:55.30 | 1 | 369 | 47° |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:59.20 | 191 | 362 | 38° |
| Oct. 18, 2021 | Inter-Ac League Championships | 18:29.60 | 14 | 303 | |
| Nov. 14, 2020 | Inter-AC XC Dual #3 @ EA | 18:55.50 | 9 | 258 | 52° |
| Nov. 7, 2020 | Inter-AC XC Dual #2 @ EA | 18:57.30 | 7 | 255 | 73° |
800m
983
Points
1:51.54
Personal Record
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | Philadelphia CYO Region 25/30 A | 4-2 | 1 | 1 | |
| May 7, 2017 | Philadelphia CYO Region 25/30 B | 4-6 | 1 | 1 |
mile
901
Points
4:14.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2022 | PTFCA Indoor State Championship | 4:14.74 | 3 | 901 | 43° |
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:14.88 | 10 | 900 | |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 4:17.66 | 1 | 869 | |
| April 20, 2023 | Explorers Invitational | 4:17.94 | 1 | 866 | 73° |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:18.47 | 1 | 860 | |
| Jan. 7, 2023 | Kevin Dare Invitational | 4:18.50 | 1 | 860 | 39° |
| July 3, 2021 | The Outdoor Nationals | 4:20.56 | 3 | 837 | |
| Feb. 5, 2022 | TFCAofGP Meet #7 | 4:27.28 | 1 | 766 | |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 4:27.43 | 1 | 764 | |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 4:27.50 | 1 | 764 | |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:30.31 | 55 | 735 | |
| April 30, 2022 | The Penn Relays Carnival | 4:30.92 | 12 | 729 | 67° |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:31.32 | 43 | 725 | |
| Jan. 17, 2022 | Delco Championship (Co-Ed) | 4:40.51 | 1 | 635 | 46° |
| March 13, 2022 | New Balance Nationals Indoor | 4:41.71 | 65 | 624 |
Mile
Event Group
901
Points
4:14.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2022 | Mile | PTFCA Indoor State Championship | 4:14.74 | 3 | 901 | 43° |
| June 3, 2022 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:14.88 | 10 | 900 | |
| Feb. 18, 2022 | Mile | North Shore High School Pre-National Invitational | 4:17.66 | 1 | 869 | |
| April 20, 2023 | Mile | Explorers Invitational | 4:17.94 | 1 | 866 | 73° |
| April 20, 2023 | 1600m | Explorers Invitational | 4:16.44 | 1 | 865 | 73° |
Distance
Event Group
776
Points
9:28.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 3200m | BOYS DELCO CHAMPIONSHIP 2023 | 9:28.91 | 1 | 776 | 70° |
| May 8, 2021 | 3200m | Boys Delco Championship | 9:38.26 | 1 | 733 | 59° |
| April 20, 2023 | 3200m | Explorers Invitational | 9:44.18 | 1 | 706 | 73° |
| May 21, 2021 | 3200m | Boys Inter-Ac League Championships | 9:56.97 | 2 | 650 | 88° |
| Jan. 21, 2022 | 3000m | TFCAofGP Meet #6 | 9:18.90 | 1 | 644 | 27° |
Cross Country
Event Group
725
Points
15:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 15:29.00 | 4 | 725 | 64° |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 16:01.58 | 2 | 636 | |
| Sept. 17, 2022 | 5K XC | 69th Annual George School Invitational | 16:10.20 | 5 | 613 | 82° |
| Dec. 3, 2022 | 5K XC | Nike Cross Nationals | 16:24.70 | 120 | 576 | 38° |
| Oct. 17, 2022 | 5K XC | Inter-Ac League Championships | 16:27.50 | 1 | 569 |
Long Sprints
Event Group
811
Points
50.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2024 | 400m | Ocean Breeze Invitational | 50.81 | 23 | 811 | |
| April 22, 2023 | 400m | Great Valley R. Joseph Kellerman Invitational | 51.55 | 5 | 769 | 75° |
| April 21, 2022 | 400m | Episcopal Academy v Springside Chestnut Hill Academy | 51.70 | 1 | 761 | 60° |
Mid-D
Event Group
983
Points
1:51.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2023 | 800m | RunningLane Track Championships | 1:51.54 | 7 | 983 | 79° |
| Feb. 26, 2023 | 800m | PTFCA Indoor State Championship | 1:52.83 | 1 | 947 | 49° |
| Feb. 5, 2023 | 800m | Ocean Breeze Invitational | 1:53.28 | 1 | 935 | |
| May 6, 2023 | 800m | BOYS DELCO CHAMPIONSHIP 2023 | 1:54.14 | 1 | 912 | 70° |
| Jan. 15, 2023 | 800m | Kristian Marche Memorial Invitational | 1:54.30 | 1 | 907 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2016 | HJ | Philadelphia CYO Region 25/30 A | 4-2 | 1 | 1 | |
| May 7, 2017 | HJ | Philadelphia CYO Region 25/30 B | 4-6 | 1 | 1 |