Michael Williams

Bellevue High School • Class of 2010 • WA

934

NXN

Nike Cross Nationals

2009 - 5000m #77 16:09.80

800m

924

1:53.69

1600m

876

4:15.53

5K XC

703

15:36.80

3 Mile XC

600

15:39.70

Peak: 923 • 1.01x • 1 groups

Michael Williams

Bellevue High School • Class of 2010 • WA

N/A

Mile

1079

3:59.63

800m

1040

1:49.53

3000m

879

8:31.50

8000mCC

838

24:48.40

Peak: 923 • 1.01x • 1 groups

Trophy Case

'09 5K XC

Regional Runner-Up

'10 800m

State Champion

'10 800m

State Runner-Up

Class Rankings

Graduation Year 2010

#431

Nation

#31

State
Mid-D

800m • 1:53.69

#86

Nation

#6

State
Mile

1600m • 4:15.53

#126

Nation

#7

State
Cross Country

5000m • 15:36.80

#250

Nation

#14

State

Wins Against

Max: 1250

1000m

929

Points

2:26.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2013 HS	Ivy League Heptagonal Championships	2:26.52	5	929
Jan. 7, 2012 HS	Navy vs. Princeton Dual	2:27.83	2	903
Feb. 24, 2013 HS	Ivy League Heptagonal Championships	2:28.31	7	893
Feb. 9, 2013 HS	Harvard, Yale @ Princeton	2:28.83	1	883
Jan. 8, 2011 HS	Navy vs. Princeton Dual	2:37.10	4	726

1500m

1041

Points

3:44.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	George Mason Spring Invitational	3:44.97	9	1041
April 5, 2014 HS	Stanford Invitational	3:45.55	11	1034
May 18, 2014 HS	ECAC/IC4A Outdoor Championship	3:47.55	3	1008
May 11, 2014 HS	Ivy League/Heps Championships	3:48.01	5	1002
March 31, 2012 HS	Raleigh Relays	3:48.19	10	1000	74°
May 11, 2014 HS	Ivy League/Heps Championships	3:49.56	5	982
May 5, 2013 HS	Ivy League/Heps Championships	3:50.40	13	972
May 31, 2014 HS	NCAA Division I East Preliminary	3:56.68	48	894
April 20, 2013 HS	Larry Ellis Memorial Invitational	3:59.14	53	865

1600m

876

Points

4:15.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2010 HS	Shoreline Invitational	4:15.53	6	876
May 29, 2010 HS	2A, 3A, 4A Washington State Meet	4:20.41	7	822
April 26, 2008 HS	ShoreLine Invitational	4:37.04	12	652

3000m

879

Points

8:31.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2012 HS	NYRR Saturday Night at The Armory II (Collegiate)	8:31.50	14	879

5000m_cc

703

Points

15:36.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2009 HS	4A & 3A/2A KINGCO CHAMPIONSHIP MEET	15:36.80	1	703
Nov. 7, 2009 HS	Washington State Cross Country Championships	15:40.00	9	694	59°
Sept. 26, 2009 HS	Bellevue Invitational	15:43.90	6	684
Nov. 14, 2009 HS	Nike Cross Nationals Northwest Regional	15:44.50	2	682
Dec. 5, 2009 HS	Nike Cross Nationals	16:09.80	77	614	41°
Nov. 8, 2008 HS	Washington State Cross Country Championships	16:12.00	18	608
Sept. 15, 2007 HS	Salt Creek Invite	16:13.00	27	606
Oct. 6, 2007 HS	27th Annual Hoquiam Cross Country Invite	16:55.68	13	500	54°
Nov. 3, 2007 HS	Washington State Cross Country Meet	17:19.00	44	447
Nov. 4, 2006 HS	2006 XC STATE 4A 3A 2A 1A-1B	19:24.00	139	212

800m

1040

Points

1:49.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2012 HS	Ivy League Heptagonal Championship	1:49.53	2	1040
May 26, 2012 HS	NCAA East Regional	1:49.56	8	1039
May 26, 2012 HS	NCAA East Regional	1:49.61	16	1037
April 7, 2012 HS	Sam Howell Memorial Invitational	1:49.79	6	1032
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	1:50.24	5	1019
May 6, 2012 HS	Ivy League Heptagonal Championship	1:50.62	4	1009
April 6, 2013 HS	Sam Howell Memorial Invitational	1:50.97	3	999
Feb. 2, 2013 HS	Sykes-Sabock Challenge Cup	1:51.41	6	986
March 31, 2012 HS	Raleigh Relays	1:51.73	4	978	74°
Feb. 26, 2012 HS	Ivy League Heptagonal Championships	1:51.73	4	978
Feb. 4, 2012 HS	Sykes-Sabock Challenge Cup	1:52.07	9	968
May 8, 2011 HS	Ivy League Heptagonal Championship	1:52.17	12	965
April 21, 2012 HS	Larry Ellis Memorial Invitational	1:52.23	26	964
May 12, 2013 HS	ECAC/IC4A Outdoor Championship	1:52.70	6	951
Jan. 5, 2014 HS	Navy vs. Princeton Dual	1:52.72	1	950
Jan. 26, 2013 HS	Wesley A. Brown Invitational	1:52.73	2	950
Jan. 12, 2013 HS	NYRR Saturday Night at The Armory I (Collegiate)	1:53.64	3	925
May 29, 2010 HS	2A, 3A, 4A Washington State Meet	1:53.69	1	924
Feb. 26, 2012 HS	Ivy League Heptagonal Championships	1:54.11	8	912
May 25, 2013 HS	NCAA Division I East Regional	1:54.34	7	906
May 30, 2009 HS	Washington 2A-3A-4A Outdoor T&F State Championships	1:54.52	4	901
Jan. 4, 2013 HS	Navy vs. Princeton Dual	1:54.91	1	891
April 9, 2011 HS	Rutgers Invitational	1:55.30	4	881
April 24, 2010 HS	Bellevue Invitational	1:55.50	1	875	68°
May 29, 2010 HS	2A, 3A, 4A Washington State Meet	1:56.28	2	855
May 30, 2009 HS	Washington 2A-3A-4A Outdoor T&F State Championships	1:56.36	6	853
Feb. 19, 2011 HS	Princeton Invitational	1:57.09	1	834

8000m_cc

838

Points

24:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	24:48.40	126	838
Nov. 2, 2013 HS	Ivy League Championship	25:11.80	65	799	66°
Nov. 19, 2011 HS	IC4A/ECAC Championships	25:27.00	15	774
Sept. 30, 2011 HS	Paul Short Run	26:15.00	216	699
Nov. 20, 2010 HS	IC4A/ECAC Championships	26:46.10	101	652
Sept. 10, 2011 HS	Fordham Fiasco	27:39.66	67	575	77°
Oct. 1, 2010 HS	Paul Short Run	27:40.00	193	574

5mile_cc

793

Points

25:24.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2013 HS	IC4A/ECAC Championship	25:24.20	9	793

mile

1079

Points

3:59.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2014 HS	BU David Hemery Valentine Invitational	3:59.63	8	1079
March 2, 2014 HS	Ivy League Heptagonal Championships	4:02.26	3	1047
Feb. 11, 2012 HS	Harvard / Yale / Princeton Meet	4:08.23	3	976
March 24, 2012 HS	Monmouth Season Opener	4:09.79	7	958	56°
March 2, 2014 HS	Ivy League Heptagonal Championships	4:10.01	1	955
Jan. 10, 2014 HS	Gotham Cup	4:10.51	1	950
Jan. 14, 2012 HS	NYRR Saturday Night at The Armory I (Collegiate)	4:11.64	5	937
March 15, 2014 HS	NCAA DI Indoor Track and Field Championships	4:13.07	14	920

3mile_cc

600

Points

15:39.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2009 HS	Salt Creek Invitational	15:39.70	5	600
Sept. 12, 2009 HS	Tracy Walters Invitational	15:45.00	3	585
Oct. 3, 2009 HS	36th Annual Sunfair Invitational	15:55.30	11	558

Mid-D

Event Group

1040

Points

1:49.53

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2012 HS	800m	Ivy League Heptagonal Championship	1:49.53	2	1040
May 26, 2012 HS	800m	NCAA East Regional	1:49.56	8	1039
May 26, 2012 HS	800m	NCAA East Regional	1:49.61	16	1037
April 7, 2012 HS	800m	Sam Howell Memorial Invitational	1:49.79	6	1032
May 12, 2013 HS	800m	ECAC/IC4A Outdoor Championship	1:50.24	5	1019
May 6, 2012 HS	800m	Ivy League Heptagonal Championship	1:50.62	4	1009
April 6, 2013 HS	800m	Sam Howell Memorial Invitational	1:50.97	3	999
Feb. 2, 2013 HS	800m	Sykes-Sabock Challenge Cup	1:51.41	6	986
March 31, 2012 HS	800m	Raleigh Relays	1:51.73	4	978	74°
Feb. 26, 2012 HS	800m	Ivy League Heptagonal Championships	1:51.73	4	978
Feb. 4, 2012 HS	800m	Sykes-Sabock Challenge Cup	1:52.07	9	968
May 8, 2011 HS	800m	Ivy League Heptagonal Championship	1:52.17	12	965
April 21, 2012 HS	800m	Larry Ellis Memorial Invitational	1:52.23	26	964
May 12, 2013 HS	800m	ECAC/IC4A Outdoor Championship	1:52.70	6	951
Jan. 5, 2014 HS	800m	Navy vs. Princeton Dual	1:52.72	1	950
Jan. 26, 2013 HS	800m	Wesley A. Brown Invitational	1:52.73	2	950
Feb. 24, 2013 HS	1000m	Ivy League Heptagonal Championships	2:26.52	5	929
Jan. 12, 2013 HS	800m	NYRR Saturday Night at The Armory I (Collegiate)	1:53.64	3	925
May 29, 2010 HS	800m	2A, 3A, 4A Washington State Meet	1:53.69	1	924
Feb. 26, 2012 HS	800m	Ivy League Heptagonal Championships	1:54.11	8	912
May 25, 2013 HS	800m	NCAA Division I East Regional	1:54.34	7	906
Jan. 7, 2012 HS	1000m	Navy vs. Princeton Dual	2:27.83	2	903
May 30, 2009 HS	800m	Washington 2A-3A-4A Outdoor T&F State Championships	1:54.52	4	901
Feb. 24, 2013 HS	1000m	Ivy League Heptagonal Championships	2:28.31	7	893
Jan. 4, 2013 HS	800m	Navy vs. Princeton Dual	1:54.91	1	891
Feb. 9, 2013 HS	1000m	Harvard, Yale @ Princeton	2:28.83	1	883
April 9, 2011 HS	800m	Rutgers Invitational	1:55.30	4	881
April 24, 2010 HS	800m	Bellevue Invitational	1:55.50	1	875	68°
May 29, 2010 HS	800m	2A, 3A, 4A Washington State Meet	1:56.28	2	855
May 30, 2009 HS	800m	Washington 2A-3A-4A Outdoor T&F State Championships	1:56.36	6	853
Feb. 19, 2011 HS	800m	Princeton Invitational	1:57.09	1	834
Jan. 8, 2011 HS	1000m	Navy vs. Princeton Dual	2:37.10	4	726

Mile

Event Group

1079

Points

3:59.63

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2014 HS	Mile	BU David Hemery Valentine Invitational	3:59.63	8	1079
March 2, 2014 HS	Mile	Ivy League Heptagonal Championships	4:02.26	3	1047
April 14, 2012 HS	1500m	George Mason Spring Invitational	3:44.97	9	1041
April 5, 2014 HS	1500m	Stanford Invitational	3:45.55	11	1034
May 18, 2014 HS	1500m	ECAC/IC4A Outdoor Championship	3:47.55	3	1008
May 11, 2014 HS	1500m	Ivy League/Heps Championships	3:48.01	5	1002
March 31, 2012 HS	1500m	Raleigh Relays	3:48.19	10	1000	74°
May 11, 2014 HS	1500m	Ivy League/Heps Championships	3:49.56	5	982
Feb. 11, 2012 HS	Mile	Harvard / Yale / Princeton Meet	4:08.23	3	976
May 5, 2013 HS	1500m	Ivy League/Heps Championships	3:50.40	13	972
March 24, 2012 HS	Mile	Monmouth Season Opener	4:09.79	7	958	56°
March 2, 2014 HS	Mile	Ivy League Heptagonal Championships	4:10.01	1	955
Jan. 10, 2014 HS	Mile	Gotham Cup	4:10.51	1	950
Jan. 14, 2012 HS	Mile	NYRR Saturday Night at The Armory I (Collegiate)	4:11.64	5	937
March 15, 2014 HS	Mile	NCAA DI Indoor Track and Field Championships	4:13.07	14	920
May 31, 2014 HS	1500m	NCAA Division I East Preliminary	3:56.68	48	894
May 1, 2010 HS	1600m	Shoreline Invitational	4:15.53	6	876
April 20, 2013 HS	1500m	Larry Ellis Memorial Invitational	3:59.14	53	865
May 29, 2010 HS	1600m	2A, 3A, 4A Washington State Meet	4:20.41	7	822
April 26, 2008 HS	1600m	ShoreLine Invitational	4:37.04	12	652

Distance

Event Group

879

Points

8:31.50

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2012 HS	3000m	NYRR Saturday Night at The Armory II (Collegiate)	8:31.50	14	879

Cross Country

Event Group

838

Points

24:48.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2013 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	24:48.40	126	838
Nov. 2, 2013 HS	8000mCC	Ivy League Championship	25:11.80	65	799	66°
Nov. 23, 2013 HS	5MileCC	IC4A/ECAC Championship	25:24.20	9	793
Nov. 19, 2011 HS	8000mCC	IC4A/ECAC Championships	25:27.00	15	774
Oct. 22, 2009 HS	5K XC	4A & 3A/2A KINGCO CHAMPIONSHIP MEET	15:36.80	1	703
Sept. 30, 2011 HS	8000mCC	Paul Short Run	26:15.00	216	699
Nov. 7, 2009 HS	5K XC	Washington State Cross Country Championships	15:40.00	9	694	59°
Sept. 26, 2009 HS	5K XC	Bellevue Invitational	15:43.90	6	684
Nov. 14, 2009 HS	5K XC	Nike Cross Nationals Northwest Regional	15:44.50	2	682
Nov. 20, 2010 HS	8000mCC	IC4A/ECAC Championships	26:46.10	101	652
Dec. 5, 2009 HS	5K XC	Nike Cross Nationals	16:09.80	77	614	41°
Nov. 8, 2008 HS	5K XC	Washington State Cross Country Championships	16:12.00	18	608
Sept. 15, 2007 HS	5K XC	Salt Creek Invite	16:13.00	27	606
Sept. 19, 2009 HS	3 Mile XC	Salt Creek Invitational	15:39.70	5	600
Sept. 12, 2009 HS	3 Mile XC	Tracy Walters Invitational	15:45.00	3	585
Sept. 10, 2011 HS	8000mCC	Fordham Fiasco	27:39.66	67	575	77°
Oct. 1, 2010 HS	8000mCC	Paul Short Run	27:40.00	193	574
Oct. 3, 2009 HS	3 Mile XC	36th Annual Sunfair Invitational	15:55.30	11	558
Oct. 6, 2007 HS	5K XC	27th Annual Hoquiam Cross Country Invite	16:55.68	13	500	54°
Nov. 3, 2007 HS	5K XC	Washington State Cross Country Meet	17:19.00	44	447
Nov. 4, 2006 HS	5K XC	2006 XC STATE 4A 3A 2A 1A-1B	19:24.00	139	212

Season Bests

Mid-D event group

800m '2009 · Washington 2A…

1:54.52 901 pts

800m '2010 · 2A, 3A, 4A Wa…

1:53.69 924 pts

Mile event group

1600m '2008 · ShoreLine Inv…

4:37.04 652 pts

1600m '2010 · Shoreline Inv…

4:15.53 876 pts

Cross Country event group

5000m '2006 · 2006 XC STATE…

19:24.00 212 pts

5000m '2007 · Salt Creek In…

16:13.00 606 pts

5000m '2008 · Washington St…

16:12.00 608 pts

5000m '2009 · 4A & 3A/2A KI…

15:36.80 703 pts

Michael Williams

Michael Williams

Michael Williams

Michael Williams

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

1000m

1500m

1600m

3000m

5000m_cc

800m

8000m_cc

5mile_cc

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

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