Performance Dashboard
Athlete analytics & progression tracking
1000m
496
Points
2:51.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2024 | Tuscarora Winter Quad | 2:51.01 | 5 | 496 | 46° |
1600m
781
Points
4:24.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2025 | Region 4C Outdoor Track Championship | 4:24.23 | 1 | 781 | 58° |
| March 29, 2025 | Spartan Classic | 4:29.91 | 1 | 723 | 83° |
| Feb. 10, 2025 | Catoctin District Indoor Track & Field Championships | 4:30.21 | 1 | 720 | 43° |
| April 27, 2024 | LOCO Championship | 4:33.06 | 7 | 691 | 65° |
| June 7, 2025 | VHSL Class 4 State Championships | 4:37.35 | 16 | 649 | 86° |
| Feb. 1, 2024 | Catoctin District Indoor Championship | 4:37.73 | 5 | 645 | 53° |
| April 13, 2024 | Handley Invitational | 4:37.83 | 6 | 645 | 62° |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 4:39.71 | 7 | 627 | 56° |
| Jan. 23, 2024 | Spartan Quad | 4:40.85 | 3 | 616 | 46° |
| April 24, 2024 | PF, T, LV, W, PV | 4:41.00 | 1 | 615 | 70° |
| Jan. 13, 2026 | Broad Run Polar Bear (WG, LC, PV) | 4:41.62 | 1 | 609 | 51° |
| Dec. 21, 2024 | 2024 Big A Brand Winter Extravaganza | 4:44.50 | 2 | 582 | 35° |
| Jan. 8, 2024 | Tuscarora Winter Quad | 5:01.20 | 6 | 440 | 46° |
3200m
867
Points
9:10.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2025 | 6th Annual Twilight Classic | 9:10.08 | 1 | 867 | 60° |
| Jan. 19, 2025 | The VA Showcase | 9:18.86 | 6 | 824 | |
| June 7, 2025 | VHSL Class 4 State Championships | 9:23.87 | 3 | 800 | 86° |
| April 26, 2025 | LOCO Championship | 9:24.23 | 1 | 798 | 75° |
| May 4, 2024 | Dogwood Track Classic | 9:24.43 | 27 | 797 | 62° |
| June 1, 2024 | VHSL Class 4 State Championships | 9:25.68 | 7 | 792 | 80° |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 9:29.62 | 5 | 773 | 60° |
| March 22, 2025 | Brian Watkins Invitational 2025 | 9:33.90 | 1 | 753 | 66° |
| March 4, 2025 | VHSL Class 4 Indoor State Championships | 9:34.06 | 1 | 752 | 61° |
| Dec. 2, 2023 | Liberty High School Opener | 9:40.41 | 4 | 723 | 63° |
| Jan. 14, 2024 | The VA Showcase | 9:41.13 | 21 | 720 | |
| April 19, 2024 | Wolverine Classic Track Invitational | 9:42.35 | 1 | 714 | 61° |
| May 28, 2025 | Region 4C Outdoor Track Championship | 9:43.19 | 1 | 711 | 58° |
| Feb. 18, 2025 | Region 4C Championships | 9:48.45 | 1 | 687 | 31° |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 9:50.34 | 9 | 679 | 54° |
| Feb. 12, 2024 | VHSL Region 4C Indoor Championships | 9:51.82 | 2 | 672 | 47° |
| Feb. 1, 2024 | Catoctin District Indoor Championship | 9:52.21 | 1 | 671 | 53° |
| May 22, 2024 | Region 4C Championships | 9:52.24 | 2 | 670 | 87° |
| April 8, 2025 | LC, BW, JC, HHS, THS | 9:52.31 | 1 | 670 | 45° |
| Feb. 10, 2025 | Catoctin District Indoor Track & Field Championships | 9:57.49 | 1 | 648 | 43° |
| April 8, 2024 | Ram Country Track & Field Invitational | 9:57.49 | 1 | 648 | 74° |
| May 16, 2025 | Catoctin District Championship | 10:00.86 | 1 | 633 | 83° |
| Jan. 28, 2025 | Loudoun Valley Quad (I, JC, LC) | 10:11.13 | 1 | 590 | 43° |
| Dec. 14, 2023 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 10:34.83 | 4 | 497 | 45° |
5000m_cc
812
Points
14:59.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2025 | Catoctin District Championship | 14:59.43 | 1 | 812 | 62° |
| Oct. 18, 2025 | The VA XC Showcase | 15:08.00 | 13 | 786 | 74° |
| Sept. 13, 2025 | Wolverine XC Invitational | 15:13.30 | 2 | 771 | 79° |
| Sept. 27, 2025 | Oatlands Invitational | 15:22.00 | 2 | 745 | 76° |
| Sept. 14, 2024 | Wolverine XC Invitational | 15:33.40 | 4 | 713 | 82° |
| Oct. 19, 2024 | Third Battle Invitational | 15:42.40 | 4 | 688 | 68° |
| Aug. 30, 2025 | Trials of Miles XC Opening Night presented by New Balance | 15:42.70 | 2 | 687 | 73° |
| Aug. 30, 2024 | Trials of Miles XC Opening Night presented by New Balance | 15:47.00 | 2 | 675 | 77° |
| Oct. 30, 2024 | Catoctin XC Championship | 15:53.48 | 1 | 658 | 77° |
| Nov. 16, 2024 | VHSL Class 4 State XC Meet | 15:54.00 | 1 | 656 | 58° |
| Sept. 7, 2024 | 2024 Hood College HS Invitational | 15:56.50 | 3 | 649 | 75° |
| Sept. 30, 2023 | Wolverine XC Invitational | 15:56.80 | 3 | 649 | 76° |
| Oct. 25, 2023 | Catoctin XC Championship | 16:01.00 | 3 | 637 | 75° |
| Oct. 29, 2025 | Region 4C XC Championship | 16:02.53 | 1 | 633 | 57° |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 16:08.00 | 6 | 619 | 58° |
| Sept. 21, 2024 | Oatlands Invitational | 16:12.00 | 13 | 608 | 83° |
| Oct. 31, 2023 | Region 4C XC Championship | 16:14.00 | 3 | 603 | 54° |
| Nov. 19, 2023 | NXR Southeast Regional | 16:18.50 | 2 | 592 | 60° |
| Oct. 14, 2023 | Third Battle Invitational | 16:25.90 | 27 | 573 | 68° |
| Nov. 6, 2024 | Region 4C XC Championship | 16:34.00 | 1 | 553 | 81° |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 16:45.60 | 7 | 524 | 89° |
| Oct. 5, 2024 | Judges Classic | 16:47.69 | 3 | 519 | 74° |
| Aug. 23, 2023 | Tuscarora Morven Meet | 16:53.60 | 2 | 505 | 85° |
| Sept. 23, 2023 | Oatlands Invitational | 17:24.00 | 43 | 436 | |
| Sept. 9, 2023 | Great Meadow Invitational | 17:27.00 | 18 | 429 | 89° |
| Oct. 9, 2024 | Oatlands Weekday Meet #3 | 18:08.97 | 9 | 342 | 68° |
| Sept. 11, 2024 | LC, Dom and PV | 18:08.99 | 4 | 342 | 83° |
| Oct. 8, 2025 | SB Weekday Meet 2025 (LR, BR, PF, PV, R, F, LC & SB) | 18:24.12 | 7 | 313 | 70° |
| Sept. 20, 2023 | 9/20 Wednesday Oatlands Meet | 18:44.00 | 5 | 277 | |
| Oct. 11, 2023 | Woodgrove | 19:24.08 | 52 | 211 | 67° |
mile
784
Points
4:25.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | 81st Annual Handley Track & Field Invitational | 4:25.55 | 7 | 784 | 81° |
Mid-D
Event Group
496
Points
2:51.01
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2024 | 1000m | Tuscarora Winter Quad | 2:51.01 | 5 | 496 | 46° |
Mile
Event Group
784
Points
4:25.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | Mile | 81st Annual Handley Track & Field Invitational | 4:25.55 | 7 | 784 | 81° |
| May 28, 2025 | 1600m | Region 4C Outdoor Track Championship | 4:24.23 | 1 | 781 | 58° |
| March 29, 2025 | 1600m | Spartan Classic | 4:29.91 | 1 | 723 | 83° |
| Feb. 10, 2025 | 1600m | Catoctin District Indoor Track & Field Championships | 4:30.21 | 1 | 720 | 43° |
| April 27, 2024 | 1600m | LOCO Championship | 4:33.06 | 7 | 691 | 65° |
Distance
Event Group
867
Points
9:10.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2025 | 3200m | 6th Annual Twilight Classic | 9:10.08 | 1 | 867 | 60° |
| Jan. 19, 2025 | 3200m | The VA Showcase | 9:18.86 | 6 | 824 | |
| June 7, 2025 | 3200m | VHSL Class 4 State Championships | 9:23.87 | 3 | 800 | 86° |
| April 26, 2025 | 3200m | LOCO Championship | 9:24.23 | 1 | 798 | 75° |
| May 4, 2024 | 3200m | Dogwood Track Classic | 9:24.43 | 27 | 797 | 62° |
Cross Country
Event Group
812
Points
14:59.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2025 | 5K XC | Catoctin District Championship | 14:59.43 | 1 | 812 | 62° |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 15:08.00 | 13 | 786 | 74° |
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 15:13.30 | 2 | 771 | 79° |
| Sept. 27, 2025 | 5K XC | Oatlands Invitational | 15:22.00 | 2 | 745 | 76° |
| Sept. 14, 2024 | 5K XC | Wolverine XC Invitational | 15:33.40 | 4 | 713 | 82° |