Performance Dashboard
Athlete analytics & progression tracking
1000m
657
Points
2:40.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | Penn State Relays | 2:40.99 | 7 | 657 | 40° |
1500m
491
Points
4:35.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Council Rock Kiwanis Invitational | 4:35.14 | 7 | 491 |
1600m
645
Points
4:37.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | 44th TFCAofGP Spring Invitational | 4:37.81 | 19 | 645 | |
| May 15, 2014 | PIAA District 12 AAA Championships | 4:41.20 | 4 | 613 | |
| May 17, 2012 | PIAA District 12 AAA Championships | 4:54.35 | 18 | 496 |
3000m
605
Points
9:27.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Colonial Relays | 9:27.51 | 6 | 605 | 65° |
3000m_cc
439
Points
10:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2014 | Germantown Friends XC Invitational | 10:08.00 | 30 | 439 |
3200m
520
Points
10:28.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2013 | PIAA District 12 AAA Championships | 10:28.74 | 11 | 520 |
4000m_cc
411
Points
13:52.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:52.90 | 1 | 411 |
5000m_cc
516
Points
16:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | Blue Gold Classic Invite | 16:49.00 | 34 | 516 | 81° |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 16:58.00 | 6 | 495 | 68° |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 17:14.00 | 6 | 458 | 81° |
| Oct. 19, 2013 | Philadelphia Catholic League Championships | 17:24.65 | 18 | 434 | |
| Oct. 24, 2013 | PIAA District 12 Championships | 17:25.51 | 18 | 432 | |
| Sept. 24, 2014 | PCL Meet 4 | 17:47.00 | 9 | 386 | |
| Sept. 18, 2013 | PCL Regular Season Meet #3 (Boys) | 17:48.00 | 4 | 384 | |
| Sept. 17, 2014 | PCL Meet 3 | 17:53.00 | 12 | 374 | |
| Oct. 20, 2012 | Philadelphia Catholic League Championships | 17:56.12 | 5 | 368 | |
| Oct. 18, 2014 | Philadelphia Catholic League Championships | 18:04.35 | 3 | 351 | |
| Sept. 4, 2013 | PCL Regular Season Meet #1 (Boys) | 18:07.00 | 12 | 346 | |
| Sept. 13, 2014 | Briarwood Invitational | 18:11.00 | 41 | 338 | |
| Oct. 22, 2011 | Philadelphia Catholic League Championships | 18:27.80 | 5 | 307 | |
| Sept. 15, 2012 | Briarwood Invitational | 18:40.50 | 76 | 284 | |
| Sept. 21, 2013 | Briarwood Invitational | 18:41.64 | 58 | 282 | |
| Sept. 30, 2011 | Paul Short Run | 18:45.00 | 36 | 276 | |
| Sept. 11, 2013 | PCL Regular Season Meet #2 (Boys) | 18:55.00 | 10 | 258 | |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 19:24.84 | 95 | 210 | 74° |
6000m_cc
510
Points
20:58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2015 | Big 5 Invitational | 20:58.70 | 57 | 510 |
800m
722
Points
2:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 2:01.60 | 19 | 722 | |
| April 29, 2017 | Lehigh Games | 2:04.09 | 4 | 664 | 82° |
| April 30, 2016 | Lehigh Games | 2:04.85 | 4 | 647 | |
| April 22, 2017 | Widener Invitational | 2:04.90 | 3 | 645 | |
| Feb. 7, 2015 | TFCAofGP Meet #8 | 2:05.02 | 11 | 643 | |
| April 23, 2016 | Widener Invitational | 2:05.91 | 5 | 623 | |
| Feb. 13, 2016 | Monmouth Indoor Invitational | 2:07.48 | 8 | 588 | |
| March 25, 2017 | Monmouth Season Opener | 2:07.84 | 40 | 581 | |
| Dec. 20, 2014 | TFCAofGP Meet #2 | 2:08.62 | 6 | 564 | |
| April 9, 2016 | Rider Invitational | 2:08.64 | 8 | 564 | 42° |
| April 8, 2017 | Rider Invitational | 2:08.65 | 2 | 563 | 56° |
| Dec. 5, 2015 | Jack Pyrah Invitational | 2:08.65 | 6 | 563 | |
| Jan. 22, 2016 | Collegeville Classic | 2:10.54 | 21 | 524 | |
| Jan. 4, 2012 | Haverford Holiday Invitational | 2:21.17 | 15 | 330 |
8000m_cc
611
Points
27:13.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 27:13.90 | 128 | 611 | |
| Sept. 17, 2016 | Rider Invitational | 28:25.30 | 118 | 513 | 83° |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 28:31.90 | 82 | 505 | 53° |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 28:48.10 | 66 | 484 | 65° |
mile
672
Points
4:36.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Colonial Relays | 4:36.65 | 14 | 672 | 68° |
| April 5, 2014 | Colonial Relays | 4:45.71 | 11 | 587 | 65° |
| Jan. 16, 2015 | PCL Regular Season Meet #1 | 4:49.50 | 5 | 553 | |
| Jan. 8, 2014 | Haverford Holiday Inv. - (Postponed from 1/2) | 4:51.45 | 8 | 536 | |
| Jan. 26, 2013 | TFCAofGP Meet #6 | 4:51.76 | 8 | 533 | |
| Jan. 7, 2015 | Haverford Holiday Invitational | 4:54.40 | 21 | 510 | |
| Jan. 4, 2012 | Haverford Holiday Invitational | 5:11.88 | 22 | 373 |
Mid-D
Event Group
722
Points
2:01.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2015 | 800m | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 2:01.60 | 19 | 722 | |
| April 29, 2017 | 800m | Lehigh Games | 2:04.09 | 4 | 664 | 82° |
| Jan. 9, 2016 | 1000m | Penn State Relays | 2:40.99 | 7 | 657 | 40° |
| April 30, 2016 | 800m | Lehigh Games | 2:04.85 | 4 | 647 | |
| April 22, 2017 | 800m | Widener Invitational | 2:04.90 | 3 | 645 |
Mile
Event Group
672
Points
4:36.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | Mile | Colonial Relays | 4:36.65 | 14 | 672 | 68° |
| April 12, 2014 | 1600m | 44th TFCAofGP Spring Invitational | 4:37.81 | 19 | 645 | |
| May 15, 2014 | 1600m | PIAA District 12 AAA Championships | 4:41.20 | 4 | 613 | |
| April 5, 2014 | Mile | Colonial Relays | 4:45.71 | 11 | 587 | 65° |
| Jan. 16, 2015 | Mile | PCL Regular Season Meet #1 | 4:49.50 | 5 | 553 |
Distance
Event Group
605
Points
9:27.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 3000m | Colonial Relays | 9:27.51 | 6 | 605 | 65° |
| May 16, 2013 | 3200m | PIAA District 12 AAA Championships | 10:28.74 | 11 | 520 |
Cross Country
Event Group
611
Points
27:13.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 27:13.90 | 128 | 611 | |
| Sept. 5, 2015 | 5K XC | Blue Gold Classic Invite | 16:49.00 | 34 | 516 | 81° |
| Sept. 17, 2016 | 8000mCC | Rider Invitational | 28:25.30 | 118 | 513 | 83° |
| Sept. 11, 2015 | 6000mCC | Big 5 Invitational | 20:58.70 | 57 | 510 | |
| Oct. 17, 2015 | 8000mCC | Lafayette Leopard Invitational | 28:31.90 | 82 | 505 | 53° |