Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1082
Points
28:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 28:33.00 | 26 | 1082 | |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 30:21.30 | 46 | 925 | 40° |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 31:17.90 | 215 | 848 | 43° |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 32:59.30 | 83 | 718 | 65° |
1500m
900
Points
3:56.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Tom Benich Classic | 3:56.22 | 1 | 900 | 46° |
| April 9, 2022 | CU Invitational | 3:57.70 | 8 | 882 | 72° |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 4:07.15 | 19 | 773 |
1600m
916
Points
4:11.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | St. Vrain Invitational | 4:11.99 | 1 | 916 | |
| April 27, 2018 | Stutler Twilight Invitational | 4:14.44 | 2 | 888 | |
| May 19, 2018 | Colorado State Track and Field Championships | 4:16.15 | 1 | 869 | |
| May 12, 2017 | St. Vrain Invitational | 4:21.94 | 4 | 806 | |
| April 20, 2018 | Boulder County Track Championships | 4:23.71 | 1 | 787 | 61° |
| May 21, 2017 | Colorado State Track and Field Championships | 4:24.19 | 6 | 782 | |
| March 10, 2018 | Boulder Snow Invitational | 4:24.20 | 3 | 782 | 52° |
| May 5, 2017 | Front Range League Meet | 4:25.90 | 2 | 764 | |
| April 24, 2017 | Stutler Bowl Twilight Invitational | 4:29.04 | 2 | 731 | |
| April 8, 2017 | Mullen Invitational | 4:30.71 | 6 | 714 | 73° |
| April 15, 2017 | Boulder County Invitational | 4:31.47 | 3 | 707 | |
| March 18, 2017 | Thunderridge Invitational | 4:33.26 | 4 | 689 | |
| May 4, 2016 | Front Range League Meet | 4:39.30 | 11 | 631 | |
| May 13, 2016 | St. Vrain New Balance Invitational | 4:39.65 | 28 | 627 | |
| April 27, 2016 | Five Star Championships | 4:42.09 | 2 | 604 | |
| April 24, 2015 | LoboCat Round Up | 4:53.58 | 11 | 503 | |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 4:56.27 | 36 | 480 | |
| March 12, 2016 | Boulder Snow Invitational | 4:56.43 | 12 | 479 | |
| May 6, 2015 | Thornton/Mountain Range Last Chance Meet | 4:58.57 | 3 | 461 | |
| April 9, 2015 | Don Osse Lakewood Tiger Invitational | 5:01.41 | 11 | 439 | |
| April 1, 2015 | Holy Family Tiger Tornado Invitational | 5:03.20 | 3 | 425 | 67° |
| March 18, 2015 | Five Star Championships | 5:06.29 | 3 | 401 |
2mile
898
Points
9:07.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2018 | Brooks PR Invitational | 9:07.39 | 13 | 898 |
3000m
1070
Points
7:57.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 7:57.67 | 42 | 1070 | 43° |
| Feb. 11, 2023 | 2023 Husky Classic | 8:03.29 | 29 | 1037 | 47° |
| Feb. 8, 2019 | Husky Classic | 8:08.52 | 1 | 1007 | |
| Feb. 1, 2025 | CU Invitational | 8:17.30 | 5 | 957 | 52° |
| March 1, 2025 | Mtn West Indoor Championships | 8:20.61 | 18 | 939 | 68° |
3200m
965
Points
8:50.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 8:50.96 | 2 | 965 | |
| May 19, 2018 | Colorado State Track and Field Championships | 9:12.97 | 1 | 853 | |
| March 24, 2018 | Broomfield Shootout | 9:20.00 | 1 | 819 | 66° |
| March 17, 2018 | Thunderridge Invitational | 9:51.38 | 1 | 674 |
400m
565
Points
55.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Air Force High School Indoor Open | 55.48 | 35 | 565 |
5000m
1002
Points
13:59.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | Mtn West Indoor Championships | 13:59.31 | 5 | 1002 | 68° |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 14:03.67 | 5 | 988 | 89° |
| May 11, 2024 | Mtn West Outdoor Championships | 14:03.67 | 5 | 988 | 89° |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 14:17.70 | 144 | 942 | 37° |
| May 17, 2025 | Mtn West Outdoor Championships | 14:18.33 | 17 | 940 | 79° |
| April 28, 2024 | Doug Max Invitational | 14:28.68 | 1 | 907 | 62° |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 15:25.00 | 22 | 737 | 78° |
| Oct. 19, 2017 | Colorado 5A Region 4 Cross Country | 15:28.20 | 1 | 728 | 73° |
| Sept. 8, 2017 | Liberty Bell Cross Country Invitational | 15:41.00 | 6 | 692 | 86° |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 15:53.50 | 7 | 657 | |
| Oct. 13, 2017 | Front Range League XC Championship | 15:55.00 | 2 | 653 | 58° |
| Sept. 23, 2017 | Pat Patten Invitational | 16:05.00 | 5 | 627 | 58° |
| Sept. 2, 2017 | Centaurus Cross Country Invitational | 16:31.00 | 10 | 560 | 85° |
| Sept. 15, 2017 | Broomfield Invitational | 17:11.00 | 14 | 465 | 80° |
800m
837
Points
1:56.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | CSU Fum McGraw Open | 1:56.98 | 4 | 837 | 44° |
| May 5, 2018 | Front Range League Championships | 1:57.73 | 1 | 818 | |
| April 24, 2017 | Stutler Bowl Twilight Invitational | 2:00.41 | 5 | 751 | |
| March 11, 2017 | Boulder Snow Invitational | 2:01.39 | 8 | 727 | |
| April 15, 2017 | Boulder County Invitational | 2:03.78 | 6 | 671 | |
| March 10, 2018 | Boulder Snow Invitational | 2:04.67 | 6 | 651 | 52° |
| March 31, 2017 | Eagle 8-Team Invite | 2:05.58 | 2 | 630 | 45° |
| Feb. 4, 2017 | Air Force High School Indoor Open | 2:05.65 | 11 | 629 | |
| March 25, 2017 | Broomfield Shootout | 2:07.76 | 23 | 582 | 66° |
| May 4, 2016 | Front Range League Meet | 2:08.29 | 27 | 571 | |
| April 27, 2016 | Five Star Championships | 2:12.45 | 1 | 486 | |
| April 1, 2015 | Holy Family Tiger Tornado Invitational | 2:23.57 | 13 | 292 | 67° |
| March 18, 2015 | Five Star Championships | 2:24.30 | 8 | 281 |
8000m_cc
945
Points
23:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2019 | Mountain West Conference XC Championships | 23:46.70 | 19 | 945 | 44° |
| Oct. 28, 2022 | Mtn West XC Championships | 24:05.20 | 13 | 912 | 53° |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 24:05.20 | 13 | 912 | 69° |
| Nov. 1, 2024 | Mountain West Cross Country Championships | 24:28.60 | 7 | 871 | |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:55.60 | 202 | 826 | 37° |
| Oct. 12, 2019 | 2019 UCCS XC Open | 24:56.40 | 3 | 824 | 63° |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:36.90 | 201 | 758 | 57° |
mile
1004
Points
4:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 4:05.90 | 44 | 1004 | 47° |
| Feb. 15, 2025 | Husky Classic | 4:11.19 | 86 | 942 | 43° |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 4:12.72 | 2 | 924 | |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 4:14.01 | 11 | 910 | |
| Jan. 27, 2023 | Colorado Invitational | 4:18.37 | 11 | 861 | 36° |
| Jan. 29, 2022 | Colorado Invitational | 4:18.53 | 12 | 859 | 45° |
| Feb. 12, 2022 | Don Kirby Open & Elite | 4:18.73 | 8 | 857 | |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 4:18.84 | 2 | 856 | |
| June 1, 2017 | Festival of Miles | 4:20.27 | 14 | 840 | |
| Jan. 15, 2022 | Potts Invitational | 4:25.67 | 26 | 783 | 42° |
| June 18, 2017 | New Balance Nationals Outdoor | 4:33.27 | 18 | 705 | |
| Feb. 3, 2018 | Air Force High School Indoor Open | 4:45.92 | 10 | 585 |
Cross Country
Event Group
1082
Points
28:33.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 28:33.00 | 26 | 1082 | |
| Nov. 1, 2019 | 8000mCC | Mountain West Conference XC Championships | 23:46.70 | 19 | 945 | 44° |
| Nov. 15, 2024 | 10000mCC | NCAA DI Mountain Regional | 30:21.30 | 46 | 925 | 40° |
| Oct. 28, 2022 | 8000mCC | Mtn West XC Championships | 24:05.20 | 13 | 912 | 53° |
| Oct. 28, 2022 | 8000mCC | 2022 Mountain West Cross Country Championships | 24:05.20 | 13 | 912 | 69° |
Mile
Event Group
1004
Points
4:05.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:05.90 | 44 | 1004 | 47° |
| Feb. 15, 2025 | Mile | Husky Classic | 4:11.19 | 86 | 942 | 43° |
| Feb. 23, 2019 | Mile | Mountain West Conference Indoor Championships | 4:12.72 | 2 | 924 | |
| May 11, 2018 | 1600m | St. Vrain Invitational | 4:11.99 | 1 | 916 | |
| Feb. 25, 2023 | Mile | 2023 Mountain West Indoor Track & Field Championships | 4:14.01 | 11 | 910 |
Distance
Event Group
1070
Points
7:57.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 7:57.67 | 42 | 1070 | 43° |
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:03.29 | 29 | 1037 | 47° |
| Feb. 8, 2019 | 3000m | Husky Classic | 8:08.52 | 1 | 1007 | |
| April 7, 2018 | 3200m | Arcadia Invitational | 8:50.96 | 2 | 965 | |
| Feb. 1, 2025 | 3000m | CU Invitational | 8:17.30 | 5 | 957 | 52° |
Long Sprints
Event Group
565
Points
55.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | 400m | Air Force High School Indoor Open | 55.48 | 35 | 565 |
Long-Distance
Event Group
1002
Points
13:59.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2025 | 5000m | Mtn West Indoor Championships | 13:59.31 | 5 | 1002 | 68° |
| May 11, 2024 | 5000m | Mountain West Outdoor Track & Field Championships | 14:03.67 | 5 | 988 | 89° |
| May 11, 2024 | 5000m | Mtn West Outdoor Championships | 14:03.67 | 5 | 988 | 89° |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:17.70 | 144 | 942 | 37° |
| May 17, 2025 | 5000m | Mtn West Outdoor Championships | 14:18.33 | 17 | 940 | 79° |
Mid-D
Event Group
837
Points
1:56.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2019 | 800m | CSU Fum McGraw Open | 1:56.98 | 4 | 837 | 44° |
| May 5, 2018 | 800m | Front Range League Championships | 1:57.73 | 1 | 818 | |
| April 24, 2017 | 800m | Stutler Bowl Twilight Invitational | 2:00.41 | 5 | 751 | |
| March 11, 2017 | 800m | Boulder Snow Invitational | 2:01.39 | 8 | 727 | |
| April 15, 2017 | 800m | Boulder County Invitational | 2:03.78 | 6 | 671 |