Michael Melchert

Monticello • Class of 2014 • IA

902

RANGE NXR

Nike Cross Regionals

2012 - 5000m #1 16:43.53

FLR

Foot Locker Regional

2012 - 5000m #116 16:20.00

800m

892

1:54.87

3200m

830

9:17.69

1600m

779

4:24.46

5K XC

756

15:18.20

Peak: 892 • 1.01x • 1 groups

Michael Melchert

Monticello • Class of 2014 • IA

N/A

1500m

1046

3:44.59

3000m

1008

8:08.30

5000m

953

14:14.41

8000mCC

925

23:57.50

Peak: 892 • 1.01x • 1 groups

Trophy Case

IA 2x

'13-'14 3200m

State Champion

'14 800m

State Champion

'13 1600m

State Champion

'13 5K XC

State Champion

'14 1600m

State Runner-Up

'12 5K XC

State Third Place

Class Rankings

Graduation Year 2014

#917

Nation

#12

State
Mid-D

800m • 1:54.87

#272

Nation

#3

State
Distance

3200m • 9:17.69

#226

Nation

#5

State
Mile

1600m • 4:24.46

#913

Nation

#15

State

Wins Against

Max: 1250

10000m

940

Points

30:10.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	SF State Distance Carnival	30:10.32	13	940

10000m_cc

777

Points

32:11.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2014 HS	NCAA D1 Midwest Regional	32:11.90	132	777	29°

1500m

1046

Points

3:44.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2018 HS	Bryan Clay Invitational	3:44.59	40	1046
May 26, 2018 HS	2018 NCAA D1 West Prelims	3:46.56	7	1021	73°
April 14, 2017 HS	Bryan Clay Invitational	3:47.04	9	1014
April 16, 2016 HS	Texas Invitational	3:49.03	3	989	76°
March 19, 2016 HS	Baldy Castillo Invitational	3:50.91	9	965	89°
May 13, 2018 HS	Big Ten Conference Championship	3:51.33	3	960	85°
May 13, 2018 HS	Big Ten Conference Championship	3:52.14	5	950	85°
April 22, 2017 HS	Iowa Musco Twilight	3:52.83	2	941	61°
April 13, 2018 HS	Iowa Musco Twilight	3:52.95	3	940	62°
May 26, 2018 HS	2018 NCAA D1 West Prelims	3:53.47	12	934	73°
March 21, 2015 HS	Baldy Castillo Invitational	3:54.63	30	919	83°
March 18, 2017 HS	Baldy Castillo Invitational	3:55.06	12	914	94°
May 14, 2017 HS	Big Ten Outdoor Championships	3:57.82	10	881	64°
March 30, 2019 HS	Stanford Invitational	4:07.79	11	765	65°
April 12, 2019 HS	Iowa Musco Twilight	4:08.54	9	757	42°

1600m

779

Points

4:24.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Iowa State High School Track & Field Championships	4:24.46	2	779
April 15, 2014 HS	Central Saber Relays (Boys)	4:24.79	1	775
May 18, 2013 HS	Iowa State High School Track & Field Championships	4:26.32	1	759
April 10, 2014 HS	Tipton Tiger Relays (boys)	4:26.74	1	755	62°
March 28, 2014 HS	Washington Relays (boys)	4:27.47	1	747	46°
May 8, 2014 HS	River Valley Conference Relays (Boys)	4:27.80	1	744	79°
April 17, 2014 HS	Dubuque Harold Sweet Invitational (Boys)	4:30.25	1	719	54°
May 5, 2014 HS	Marion Invitational (Boys)	4:33.10	1	691
March 7, 2013 HS	Demon Indoor (boys)	4:35.87	8	663
May 19, 2012 HS	Iowa State High School Track & Field Championships	4:36.10	5	661
April 26, 2014 HS	Drake Relays	4:36.29	19	659
May 10, 2012 HS	Iowa 2A District/Regional T&F Championships, Monticello	4:37.74	2	645
March 15, 2013 HS	University of Dubuque High School Indoor Classic	4:41.38	1	611
April 20, 2013 HS	Anamosa Fearing Relays (boy)	5:04.00	6	418	47°

3000m

1008

Points

8:08.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2018 HS	Iowa State Classic	8:08.30	5	1008
Feb. 6, 2016 HS	Meyo Invitational	8:08.57	12	1007
Feb. 13, 2016 HS	Iowa State Classic	8:09.34	27	1002
Jan. 20, 2018 HS	Larry Wieczorek Invitational	8:22.62	4	928
Feb. 14, 2015 HS	Iowa State Classic	8:27.09	34	903
Jan. 24, 2015 HS	Big 4 Duals	8:36.37	1	854

3200m

830

Points

9:17.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Iowa State High School Track & Field Championships	9:17.69	1	830
March 18, 2014 HS	ISU Classic Indoor (Boys)	9:19.09	1	823
April 26, 2014 HS	Drake Relays	9:19.78	4	820
April 27, 2013 HS	Drake Relays	9:35.01	11	748
March 29, 2014 HS	Mount Vernon Relays	9:35.03	1	748
April 17, 2014 HS	Dubuque Harold Sweet Invitational (Boys)	9:36.94	1	739	54°
May 18, 2013 HS	Iowa State High School Track & Field Championships	9:38.93	1	730
May 8, 2014 HS	River Valley Conference Relays (Boys)	9:45.24	1	701	79°
March 15, 2013 HS	University of Dubuque High School Indoor Classic	9:45.84	1	699
April 13, 2013 HS	Bob Varley Invitational (boys)	9:50.48	2	678	44°
May 10, 2012 HS	Iowa 2A District/Regional T&F Championships, Monticello	9:57.89	2	646
May 19, 2012 HS	Iowa State High School Track & Field Championships	10:03.55	11	622
May 12, 2011 HS	Iowa 2A District/Regional T&F Championships, Monticello	10:39.31	5	481

400m

605

Points

54.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2014 HS	Dubuque Harold Sweet Invitational (Boys)	54.65	11	605	54°

5000m

953

Points

14:14.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	Stanford Invitational	14:14.41	21	953	77°
April 1, 2017 HS	SF State Distance Carnival	14:45.25	28	855
May 15, 2016 HS	Big Ten Outdoor Championships	14:49.66	23	841	47°
May 14, 2017 HS	Big Ten Outdoor Championships	15:07.20	26	789	64°
May 13, 2018 HS	Big Ten Conference Championship	15:29.08	25	725	85°

5000m_cc

756

Points

15:18.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2013 HS	Iowa State Cross Country Championships	15:18.20	1	756	52°
Oct. 27, 2012 HS	Iowa State Cross Country Championships	15:46.00	3	678
Oct. 12, 2013 HS	North Linn Lynx Invitational	15:49.00	1	670	65°
Sept. 14, 2013 HS	Monticello Invitational	15:50.00	1	667
Oct. 17, 2013 HS	River Valley Conference Championships	15:52.80	1	659
Oct. 3, 2013 HS	Western Dubuque Bobcat Invitational	15:58.00	1	645	75°
Oct. 29, 2011 HS	Iowa State Cross Country Championships	16:05.00	58	627
Sept. 5, 2013 HS	Bob Brown Invitational	16:09.67	1	615
Oct. 20, 2011 HS	Class 2A District/Regional, at North Fayette	16:13.00	2	606	47°
Sept. 21, 2013 HS	Heartland Classic	16:14.60	14	602
Oct. 8, 2011 HS	North Linn Lynx Invitational	16:17.00	3	596	80°
Oct. 6, 2012 HS	North Linn Lynx Invitational	16:17.00	1	596	45°
Sept. 27, 2012 HS	Western Dubuque Bobcat Invitational	16:19.00	1	590	66°
Nov. 24, 2012 HS	Foot Locker Midwest Regional	16:20.00	116	588
Sept. 28, 2013 HS	Anamosa Invitational	16:24.00	1	578	75°
Sept. 14, 2012 HS	Cascade Invitational	16:28.00	1	568	75°
Sept. 22, 2012 HS	Anamosa Invitational	16:29.00	1	565	58°
Oct. 11, 2012 HS	Tri Rivers Conference	16:33.00	1	555	63°
Aug. 25, 2012 HS	Prairie Invitational	16:33.00	7	555	90°
Aug. 30, 2012 HS	Bob Brown Invitational	16:34.52	1	551
Oct. 18, 2012 HS	Class 2A District/Regional, at Monticello	16:35.00	1	550
Sept. 8, 2012 HS	Monticello Invitational	16:35.00	1	550
Nov. 11, 2012 HS	Nike Cross Nationals Heartland Regional	16:43.53	1	529
Sept. 29, 2011 HS	Western Dubuque Bobcat Invitational	17:01.00	2	488	69°
Sept. 24, 2011 HS	Anamosa Invitational	17:15.00	2	456	60°
Sept. 16, 2011 HS	Cascade Invitational	17:19.00	3	447	54°
Oct. 13, 2011 HS	Tri Rivers Conference	17:22.00	1	440
Aug. 27, 2011 HS	Prairie Invitational	17:26.00	14	431
Sept. 10, 2011 HS	Monticello Invitational	17:26.90	3	429
Oct. 5, 2010 HS	West Delaware Invitational	17:34.00	27	414	65°
Oct. 30, 2010 HS	Iowa State Cross Country Championships	17:42.00	290	397
Sept. 30, 2010 HS	Western Dubuque Bobcat Invitational	18:02.00	17	356
Oct. 9, 2010 HS	North Linn Lynx Invitational	18:05.00	28	350
Sept. 17, 2010 HS	Cascade Invitational	18:27.00	30	308
Sept. 7, 2010 HS	Tipton Invitational	18:29.00	34	304	70°
Oct. 16, 2010 HS	Twin Rivers Conference Championships	18:42.00	7	281
Aug. 31, 2010 HS	Prairie Invitational	18:49.00	42	269
Sept. 25, 2010 HS	Anamosa Invitational	18:57.00	14	255	57°

6000m_cc

848

Points

18:12.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Hawkeye Invitational	18:12.80	6	848	75°

800m

916

Points

1:53.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Beach Invitational	1:53.99	52	916
May 24, 2014 HS	Iowa State High School Track & Field Championships	1:54.87	1	892
March 18, 2017 HS	Baldy Castillo Invitational	1:55.29	7	881	94°
April 8, 2014 HS	Anamosa Fearing Relays (Boys)	1:57.17	1	832	56°
April 26, 2014 HS	Drake Relays	1:57.84	11	815
May 8, 2014 HS	River Valley Conference Relays (Boys)	2:00.79	1	742	79°
March 11, 2014 HS	A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys)	2:03.26	5	683

8000m_cc

925

Points

23:57.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2015 HS	Big Ten Championships	23:57.50	17	925	60°
Oct. 16, 2015 HS	Bradley Classic	24:14.20	6	896	57°
Oct. 2, 2015 HS	Notre Dame Invitational	24:46.80	61	840
Nov. 2, 2014 HS	Big Ten Championships	25:06.50	64	808	53°
Oct. 3, 2014 HS	Notre Dame Adidas Invitational	25:17.00	171	790
Sept. 11, 2015 HS	Illinois State Invitational	25:21.40	16	783	69°
Sept. 9, 2016 HS	Illinois State Invitational	25:23.60	4	780	73°
Sept. 24, 2016 HS	Roy Griak Invitational	26:05.10	56	714	74°
Oct. 18, 2014 HS	NCAA Division I (DI) Pre-Nationals	26:10.40	12	706
Sept. 20, 2014 HS	Iowa Big Ten Preview	26:16.01	22	697	79°
Sept. 12, 2014 HS	Illinois State Invitational	25:32:00.00	31	1	58°

mile

1022

Points

4:04.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2018 HS	Meyo Invitational	4:04.32	6	1022	18°
Jan. 23, 2016 HS	Big 4 Duals	4:05.37	3	1010
Feb. 27, 2016 HS	Big Ten Indoor Conference Championship	4:07.60	1	984
Feb. 24, 2018 HS	Big Ten Indoor Conference Championship	4:07.93	2	980
Feb. 27, 2016 HS	Big Ten Indoor Conference Championship	4:10.17	6	954
Jan. 13, 2018 HS	Hawkeye Challenge	4:11.54	2	938
Jan. 9, 2016 HS	Border Battle	4:13.80	2	912
Feb. 24, 2018 HS	Big Ten Indoor Conference Championship	4:15.71	8	891
Feb. 7, 2015 HS	Husker Invitational	4:18.71	1	857
Jan. 10, 2015 HS	Border Battle	4:19.53	5	848

Long-Distance

Event Group

953

Points

14:14.41

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2018 HS	5000m	Stanford Invitational	14:14.41	21	953	77°
April 2, 2016 HS	10000m	SF State Distance Carnival	30:10.32	13	940
April 1, 2017 HS	5000m	SF State Distance Carnival	14:45.25	28	855
May 15, 2016 HS	5000m	Big Ten Outdoor Championships	14:49.66	23	841	47°
May 14, 2017 HS	5000m	Big Ten Outdoor Championships	15:07.20	26	789	64°
May 13, 2018 HS	5000m	Big Ten Conference Championship	15:29.08	25	725	85°

Cross Country

Event Group

925

Points

23:57.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2015 HS	8000mCC	Big Ten Championships	23:57.50	17	925	60°
Oct. 16, 2015 HS	8000mCC	Bradley Classic	24:14.20	6	896	57°
Sept. 2, 2016 HS	6000mCC	Hawkeye Invitational	18:12.80	6	848	75°
Oct. 2, 2015 HS	8000mCC	Notre Dame Invitational	24:46.80	61	840
Nov. 2, 2014 HS	8000mCC	Big Ten Championships	25:06.50	64	808	53°
Oct. 3, 2014 HS	8000mCC	Notre Dame Adidas Invitational	25:17.00	171	790
Sept. 11, 2015 HS	8000mCC	Illinois State Invitational	25:21.40	16	783	69°
Sept. 9, 2016 HS	8000mCC	Illinois State Invitational	25:23.60	4	780	73°
Nov. 14, 2014 HS	10000mCC	NCAA D1 Midwest Regional	32:11.90	132	777	29°
Nov. 2, 2013 HS	5K XC	Iowa State Cross Country Championships	15:18.20	1	756	52°
Sept. 24, 2016 HS	8000mCC	Roy Griak Invitational	26:05.10	56	714	74°
Oct. 18, 2014 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	26:10.40	12	706
Sept. 20, 2014 HS	8000mCC	Iowa Big Ten Preview	26:16.01	22	697	79°
Oct. 27, 2012 HS	5K XC	Iowa State Cross Country Championships	15:46.00	3	678
Oct. 12, 2013 HS	5K XC	North Linn Lynx Invitational	15:49.00	1	670	65°
Sept. 14, 2013 HS	5K XC	Monticello Invitational	15:50.00	1	667
Oct. 17, 2013 HS	5K XC	River Valley Conference Championships	15:52.80	1	659
Oct. 3, 2013 HS	5K XC	Western Dubuque Bobcat Invitational	15:58.00	1	645	75°
Oct. 29, 2011 HS	5K XC	Iowa State Cross Country Championships	16:05.00	58	627
Sept. 5, 2013 HS	5K XC	Bob Brown Invitational	16:09.67	1	615
Oct. 20, 2011 HS	5K XC	Class 2A District/Regional, at North Fayette	16:13.00	2	606	47°
Sept. 21, 2013 HS	5K XC	Heartland Classic	16:14.60	14	602
Oct. 8, 2011 HS	5K XC	North Linn Lynx Invitational	16:17.00	3	596	80°
Oct. 6, 2012 HS	5K XC	North Linn Lynx Invitational	16:17.00	1	596	45°
Sept. 27, 2012 HS	5K XC	Western Dubuque Bobcat Invitational	16:19.00	1	590	66°
Nov. 24, 2012 HS	5K XC	Foot Locker Midwest Regional	16:20.00	116	588
Sept. 28, 2013 HS	5K XC	Anamosa Invitational	16:24.00	1	578	75°
Sept. 14, 2012 HS	5K XC	Cascade Invitational	16:28.00	1	568	75°
Sept. 22, 2012 HS	5K XC	Anamosa Invitational	16:29.00	1	565	58°
Oct. 11, 2012 HS	5K XC	Tri Rivers Conference	16:33.00	1	555	63°
Aug. 25, 2012 HS	5K XC	Prairie Invitational	16:33.00	7	555	90°
Aug. 30, 2012 HS	5K XC	Bob Brown Invitational	16:34.52	1	551
Oct. 18, 2012 HS	5K XC	Class 2A District/Regional, at Monticello	16:35.00	1	550
Sept. 8, 2012 HS	5K XC	Monticello Invitational	16:35.00	1	550
Nov. 11, 2012 HS	5K XC	Nike Cross Nationals Heartland Regional	16:43.53	1	529
Sept. 29, 2011 HS	5K XC	Western Dubuque Bobcat Invitational	17:01.00	2	488	69°
Sept. 24, 2011 HS	5K XC	Anamosa Invitational	17:15.00	2	456	60°
Sept. 16, 2011 HS	5K XC	Cascade Invitational	17:19.00	3	447	54°
Oct. 13, 2011 HS	5K XC	Tri Rivers Conference	17:22.00	1	440
Aug. 27, 2011 HS	5K XC	Prairie Invitational	17:26.00	14	431
Sept. 10, 2011 HS	5K XC	Monticello Invitational	17:26.90	3	429
Oct. 5, 2010 HS	5K XC	West Delaware Invitational	17:34.00	27	414	65°
Oct. 30, 2010 HS	5K XC	Iowa State Cross Country Championships	17:42.00	290	397
Sept. 30, 2010 HS	5K XC	Western Dubuque Bobcat Invitational	18:02.00	17	356
Oct. 9, 2010 HS	5K XC	North Linn Lynx Invitational	18:05.00	28	350
Sept. 17, 2010 HS	5K XC	Cascade Invitational	18:27.00	30	308
Sept. 7, 2010 HS	5K XC	Tipton Invitational	18:29.00	34	304	70°
Oct. 16, 2010 HS	5K XC	Twin Rivers Conference Championships	18:42.00	7	281
Aug. 31, 2010 HS	5K XC	Prairie Invitational	18:49.00	42	269
Sept. 25, 2010 HS	5K XC	Anamosa Invitational	18:57.00	14	255	57°
Sept. 12, 2014 HS	8000mCC	Illinois State Invitational	25:32:00.00	31	1	58°

Mile

Event Group

1046

Points

3:44.59

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2018 HS	1500m	Bryan Clay Invitational	3:44.59	40	1046
Feb. 2, 2018 HS	Mile	Meyo Invitational	4:04.32	6	1022	18°
May 26, 2018 HS	1500m	2018 NCAA D1 West Prelims	3:46.56	7	1021	73°
April 14, 2017 HS	1500m	Bryan Clay Invitational	3:47.04	9	1014
Jan. 23, 2016 HS	Mile	Big 4 Duals	4:05.37	3	1010
April 16, 2016 HS	1500m	Texas Invitational	3:49.03	3	989	76°
Feb. 27, 2016 HS	Mile	Big Ten Indoor Conference Championship	4:07.60	1	984
Feb. 24, 2018 HS	Mile	Big Ten Indoor Conference Championship	4:07.93	2	980
March 19, 2016 HS	1500m	Baldy Castillo Invitational	3:50.91	9	965	89°
May 13, 2018 HS	1500m	Big Ten Conference Championship	3:51.33	3	960	85°
Feb. 27, 2016 HS	Mile	Big Ten Indoor Conference Championship	4:10.17	6	954
May 13, 2018 HS	1500m	Big Ten Conference Championship	3:52.14	5	950	85°
April 22, 2017 HS	1500m	Iowa Musco Twilight	3:52.83	2	941	61°
April 13, 2018 HS	1500m	Iowa Musco Twilight	3:52.95	3	940	62°
Jan. 13, 2018 HS	Mile	Hawkeye Challenge	4:11.54	2	938
May 26, 2018 HS	1500m	2018 NCAA D1 West Prelims	3:53.47	12	934	73°
March 21, 2015 HS	1500m	Baldy Castillo Invitational	3:54.63	30	919	83°
March 18, 2017 HS	1500m	Baldy Castillo Invitational	3:55.06	12	914	94°
Jan. 9, 2016 HS	Mile	Border Battle	4:13.80	2	912
Feb. 24, 2018 HS	Mile	Big Ten Indoor Conference Championship	4:15.71	8	891
May 14, 2017 HS	1500m	Big Ten Outdoor Championships	3:57.82	10	881	64°
Feb. 7, 2015 HS	Mile	Husker Invitational	4:18.71	1	857
Jan. 10, 2015 HS	Mile	Border Battle	4:19.53	5	848
May 24, 2014 HS	1600m	Iowa State High School Track & Field Championships	4:24.46	2	779
April 15, 2014 HS	1600m	Central Saber Relays (Boys)	4:24.79	1	775
March 30, 2019 HS	1500m	Stanford Invitational	4:07.79	11	765	65°
May 18, 2013 HS	1600m	Iowa State High School Track & Field Championships	4:26.32	1	759
April 12, 2019 HS	1500m	Iowa Musco Twilight	4:08.54	9	757	42°
April 10, 2014 HS	1600m	Tipton Tiger Relays (boys)	4:26.74	1	755	62°
March 28, 2014 HS	1600m	Washington Relays (boys)	4:27.47	1	747	46°
May 8, 2014 HS	1600m	River Valley Conference Relays (Boys)	4:27.80	1	744	79°
April 17, 2014 HS	1600m	Dubuque Harold Sweet Invitational (Boys)	4:30.25	1	719	54°
May 5, 2014 HS	1600m	Marion Invitational (Boys)	4:33.10	1	691
March 7, 2013 HS	1600m	Demon Indoor (boys)	4:35.87	8	663
May 19, 2012 HS	1600m	Iowa State High School Track & Field Championships	4:36.10	5	661
April 26, 2014 HS	1600m	Drake Relays	4:36.29	19	659
May 10, 2012 HS	1600m	Iowa 2A District/Regional T&F Championships, Monticello	4:37.74	2	645
March 15, 2013 HS	1600m	University of Dubuque High School Indoor Classic	4:41.38	1	611
April 20, 2013 HS	1600m	Anamosa Fearing Relays (boy)	5:04.00	6	418	47°

Distance

Event Group

1008

Points

8:08.30

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2018 HS	3000m	Iowa State Classic	8:08.30	5	1008
Feb. 6, 2016 HS	3000m	Meyo Invitational	8:08.57	12	1007
Feb. 13, 2016 HS	3000m	Iowa State Classic	8:09.34	27	1002
Jan. 20, 2018 HS	3000m	Larry Wieczorek Invitational	8:22.62	4	928
Feb. 14, 2015 HS	3000m	Iowa State Classic	8:27.09	34	903
Jan. 24, 2015 HS	3000m	Big 4 Duals	8:36.37	1	854
May 24, 2014 HS	3200m	Iowa State High School Track & Field Championships	9:17.69	1	830
March 18, 2014 HS	3200m	ISU Classic Indoor (Boys)	9:19.09	1	823
April 26, 2014 HS	3200m	Drake Relays	9:19.78	4	820
April 27, 2013 HS	3200m	Drake Relays	9:35.01	11	748
March 29, 2014 HS	3200m	Mount Vernon Relays	9:35.03	1	748
April 17, 2014 HS	3200m	Dubuque Harold Sweet Invitational (Boys)	9:36.94	1	739	54°
May 18, 2013 HS	3200m	Iowa State High School Track & Field Championships	9:38.93	1	730
May 8, 2014 HS	3200m	River Valley Conference Relays (Boys)	9:45.24	1	701	79°
March 15, 2013 HS	3200m	University of Dubuque High School Indoor Classic	9:45.84	1	699
April 13, 2013 HS	3200m	Bob Varley Invitational (boys)	9:50.48	2	678	44°
May 10, 2012 HS	3200m	Iowa 2A District/Regional T&F Championships, Monticello	9:57.89	2	646
May 19, 2012 HS	3200m	Iowa State High School Track & Field Championships	10:03.55	11	622
May 12, 2011 HS	3200m	Iowa 2A District/Regional T&F Championships, Monticello	10:39.31	5	481

Long Sprints

Event Group

605

Points

54.65

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2014 HS	400m	Dubuque Harold Sweet Invitational (Boys)	54.65	11	605	54°

Mid-D

Event Group

916

Points

1:53.99

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2017 HS	800m	Beach Invitational	1:53.99	52	916
May 24, 2014 HS	800m	Iowa State High School Track & Field Championships	1:54.87	1	892
March 18, 2017 HS	800m	Baldy Castillo Invitational	1:55.29	7	881	94°
April 8, 2014 HS	800m	Anamosa Fearing Relays (Boys)	1:57.17	1	832	56°
April 26, 2014 HS	800m	Drake Relays	1:57.84	11	815
May 8, 2014 HS	800m	River Valley Conference Relays (Boys)	2:00.79	1	742	79°
March 11, 2014 HS	800m	A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys)	2:03.26	5	683

Season Bests

Mid-D event group

800m '2014 · Iowa State Hi…

1:54.87 892 pts

Distance event group

3200m '2011 · Iowa 2A Distr…

10:39.31 481 pts

3200m '2012 · Iowa 2A Distr…

9:57.89 646 pts

3200m '2013 · Drake Relays

9:35.01 748 pts

3200m '2014 · Iowa State Hi…

9:17.69 830 pts

Mile event group

1600m '2012 · Iowa State Hi…

4:36.10 661 pts

1600m '2013 · Iowa State Hi…

4:26.32 759 pts

1600m '2014 · Iowa State Hi…

4:24.46 779 pts

Cross Country event group

5000m '2010 · West Delaware… · 65°

17:34.00 414 pts

5000m '2011 · Iowa State Cr…

16:05.00 627 pts

5000m '2012 · Iowa State Cr…

15:46.00 678 pts

5000m '2013 · Iowa State Cr… · 52°

15:18.20 756 pts

Long Sprints event group

400m '2014 · Dubuque Harol… · 54°

54.65 605 pts

Michael Melchert

Michael Melchert

Michael Melchert

Michael Melchert

Trophy Case

Class Rankings

Mid-D

Distance

Mile

Wins Against

10000m

10000m_cc

1500m

1600m

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

Long Sprints

Mid-D

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