Performance Dashboard
Athlete analytics & progression tracking
10000m
976
Points
29:45.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | San Francisco State Distance Carnival | 29:45.01 | 3 | 976 | |
| April 18, 2015 | Mt. SAC Relays | 30:01.65 | 12 | 953 | |
| May 17, 2015 | Pac-12 Championships | 30:45.19 | 16 | 892 | 68° |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 32:27.71 | 5 | 757 |
1500m
954
Points
3:51.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2016 | Steve Scott Invitational | 3:51.80 | 11 | 954 | 67° |
| April 12, 2014 | Rafer Johnson/Jackie Joyner Kersee Invitational | 3:53.34 | 4 | 935 | 68° |
| April 13, 2013 | Pomona-Pitzer Invitational | 4:01.86 | 38 | 833 |
1600m
750
Points
4:27.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2012 | Willow Glen Invitational | 4:27.22 | 1 | 750 | |
| March 17, 2012 | Christopher Garlic Invitational | 4:30.20 | 1 | 720 | |
| March 10, 2012 | K-Bell Invitational | 4:31.48 | 11 | 707 | |
| May 10, 2012 | Blossom Valley Athletic League (BVAL) Meet | 4:31.69 | 3 | 705 | 80° |
| April 22, 2011 | Central Coast Section Top 8 Meet | 4:32.43 | 16 | 697 | |
| April 16, 2011 | Serra Top 7 Invitational | 4:32.64 | 10 | 695 | |
| March 26, 2011 | Don Classic | 4:33.07 | 3 | 691 | |
| April 29, 2011 | Alisal Invitational | 4:35.91 | 6 | 663 | |
| April 24, 2010 | Central Coast Section Top 8 Meet | 4:37.60 | 7 | 647 | |
| April 2, 2011 | Avis Kelley Invitational | 4:38.34 | 8 | 640 | |
| March 28, 2009 | Charger Invitational | 4:39.79 | 4 | 626 | 72° |
| May 1, 2010 | Sacramento Meet of Champions | 4:40.16 | 7 | 622 | 78° |
| April 2, 2010 | Los Gatos Frosh/Soph Classic | 4:41.43 | 5 | 611 | |
| May 16, 2009 | BVAL League Prelims & Finals | 4:43.30 | 12 | 593 | 93° |
| March 19, 2011 | Dublin Distance Fiesta | 4:44.71 | 12 | 580 | |
| April 18, 2009 | Bill Kearney Invitational | 4:45.62 | 16 | 572 | |
| April 25, 2009 | Alisal Invitational | 5:08.32 | 27 | 386 |
2mile
799
Points
9:27.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 9:27.72 | 21 | 799 |
3000m
936
Points
8:21.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 8:21.16 | 14 | 936 | |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 8:31.87 | 23 | 877 | |
| July 18, 2017 | Cork City Sports | 8:43.58 | 4 | 816 | |
| April 7, 2012 | Stanford Invitational | 8:50.26 | 6 | 782 |
3200m
797
Points
9:24.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2012 | K-Bell Invitational | 9:24.54 | 3 | 797 | |
| May 19, 2012 | Central Coast Section Trials | 9:30.13 | 4 | 771 | |
| May 26, 2012 | CIF Central Coast Section Finals | 9:36.28 | 9 | 742 | |
| May 10, 2012 | Blossom Valley Athletic League (BVAL) Meet | 9:38.13 | 3 | 734 | 80° |
| May 13, 2010 | BVAL League Finals | 9:43.98 | 3 | 707 | |
| May 12, 2011 | BVAL Prelims | 9:50.38 | 5 | 679 | |
| May 22, 2010 | CCS Trials | 9:50.62 | 21 | 678 | |
| March 14, 2009 | K-Bell Invitational | 10:00.27 | 6 | 636 | |
| April 29, 2011 | Alisal Invitational | 10:10.21 | 3 | 594 | |
| April 24, 2010 | Alisal Invitational | 10:50.10 | 8 | 441 |
5000m
974
Points
14:07.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 14:07.74 | 11 | 974 | |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 14:22.12 | 14 | 928 | |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 14:22.77 | 19 | 926 | |
| Feb. 14, 2015 | Husky Classic | 14:29.58 | 16 | 904 | |
| Feb. 8, 2014 | Texas A&M Invitational | 14:30.65 | 2 | 900 | |
| April 3, 2015 | Bruins Legends Invitational | 14:47.76 | 5 | 847 | 87° |
| March 28, 2015 | Pac-12/BigTen Invitational | 14:53.56 | 11 | 829 | 93° |
| May 3, 2015 | UCLA vs USC Dual | 14:58.62 | 4 | 814 | 77° |
5000m_cc
637
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 16:01.00 | 11 | 637 | |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 16:36.00 | 91 | 548 | |
| Sept. 26, 2009 | Stanford Invitational | 16:39.00 | 18 | 540 | |
| Sept. 13, 2008 | Chieftain Invitational | 17:07.00 | 25 | 474 | |
| Oct. 11, 2008 | Clovis Invitational | 17:22.00 | 542 | 440 | |
| Dec. 3, 2011 | Foot Locker West Regional | 17:23.00 | 127 | 438 | 60° |
| Sept. 25, 2010 | Stanford Invitational | 18:11.00 | 82 | 338 |
800m
678
Points
2:03.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Serra Top 7 Invitational | 2:03.49 | 11 | 678 | |
| March 21, 2009 | Westmont West Valley Frosh/Soph Relays | 2:06.82 | 19 | 603 | |
| March 26, 2011 | Don Classic | 2:08.02 | 6 | 577 | |
| April 3, 2010 | Avis Kelley Invitational | 2:09.10 | 25 | 554 | |
| April 16, 2011 | Serra Top 7 Invitational | 2:09.60 | 20 | 544 | |
| March 14, 2009 | K-Bell Invitational | 2:12.35 | 32 | 488 |
8000m_cc
888
Points
24:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 24:19.00 | 21 | 888 | 86° |
| Oct. 4, 2014 | Washington Invitational | 25:18.00 | 75 | 789 | |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 25:28.00 | 239 | 773 | |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 25:31.00 | 68 | 768 | 61° |
| Feb. 2, 2013 | USA Cross Country Championships | 26:29.60 | 46 | 676 |
mile
838
Points
4:20.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Texas A&M Invitational | 4:20.45 | 17 | 838 | |
| April 7, 2012 | Stanford Invitational | 4:22.19 | 7 | 820 | |
| Jan. 25, 2014 | NAU Invitational | 4:26.45 | 6 | 775 | |
| June 9, 2012 | Golden West Invitational | 4:39.31 | 8 | 646 | |
| June 13, 2009 | Golden West Invitational | 4:43.85 | 7 | 604 |
3mile_cc
552
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2011 | Monterey Bay Invitational | 15:58.00 | 3 | 552 | |
| Sept. 10, 2011 | Earlybird Invitational | 16:03.00 | 8 | 539 | |
| Sept. 12, 2009 | Earlybird Invitational | 16:09.00 | 1 | 524 | |
| Sept. 19, 2009 | Chieftain Invitational | 16:15.00 | 1 | 509 | |
| Oct. 18, 2008 | Monterey Bay Invitational | 16:54.00 | 1 | 417 | |
| Nov. 15, 2008 | CIF Central Coast Section Finals | 17:04.00 | 19 | 395 | |
| Sept. 6, 2008 | Earlybird Invitational | 17:12.00 | 38 | 378 |
Long-Distance
Event Group
976
Points
29:45.01
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 10000m | San Francisco State Distance Carnival | 29:45.01 | 3 | 976 | |
| April 19, 2014 | 5000m | Mt. SAC Relays | 14:07.74 | 11 | 974 | |
| April 18, 2015 | 10000m | Mt. SAC Relays | 30:01.65 | 12 | 953 | |
| Feb. 28, 2015 | 5000m | Mountain Pacific Sports Federation Championships | 14:22.12 | 14 | 928 | |
| March 1, 2014 | 5000m | Mountain Pacific Sports Federation Championships | 14:22.77 | 19 | 926 |
Mile
Event Group
954
Points
3:51.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2016 | 1500m | Steve Scott Invitational | 3:51.80 | 11 | 954 | 67° |
| April 12, 2014 | 1500m | Rafer Johnson/Jackie Joyner Kersee Invitational | 3:53.34 | 4 | 935 | 68° |
| Feb. 8, 2014 | Mile | Texas A&M Invitational | 4:20.45 | 17 | 838 | |
| April 13, 2013 | 1500m | Pomona-Pitzer Invitational | 4:01.86 | 38 | 833 | |
| April 7, 2012 | Mile | Stanford Invitational | 4:22.19 | 7 | 820 |
Distance
Event Group
936
Points
8:21.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2014 | 3000m | Mountain Pacific Sports Federation Championships | 8:21.16 | 14 | 936 | |
| Feb. 28, 2015 | 3000m | Mountain Pacific Sports Federation Championships | 8:31.87 | 23 | 877 | |
| July 18, 2017 | 3000m | Cork City Sports | 8:43.58 | 4 | 816 | |
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 9:27.72 | 21 | 799 | |
| March 10, 2012 | 3200m | K-Bell Invitational | 9:24.54 | 3 | 797 |
Cross Country
Event Group
888
Points
24:19.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2013 | 8000mCC | Sacramento State Inter-Regional Jamboree | 24:19.00 | 21 | 888 | 86° |
| Oct. 4, 2014 | 8000mCC | Washington Invitational | 25:18.00 | 75 | 789 | |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 25:28.00 | 239 | 773 | |
| Oct. 31, 2014 | 8000mCC | Pac 12 Cross Country Championships | 25:31.00 | 68 | 768 | 61° |
| Feb. 2, 2013 | 8000mCC | USA Cross Country Championships | 26:29.60 | 46 | 676 |
Mid-D
Event Group
678
Points
2:03.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2012 | 800m | Serra Top 7 Invitational | 2:03.49 | 11 | 678 | |
| March 21, 2009 | 800m | Westmont West Valley Frosh/Soph Relays | 2:06.82 | 19 | 603 | |
| March 26, 2011 | 800m | Don Classic | 2:08.02 | 6 | 577 | |
| April 3, 2010 | 800m | Avis Kelley Invitational | 2:09.10 | 25 | 554 | |
| April 16, 2011 | 800m | Serra Top 7 Invitational | 2:09.60 | 20 | 544 |