Michael McBane

Lord Botetourt • Class of 2013 • VA

817

1600m

818

4:20.82

800m

735

2:01.06

3200m

728

9:39.39

5K XC

616

16:09.00

Peak: 817 • 1.00x • 0 groups

Michael McBane

Lord Botetourt • Class of 2013 • VA

N/A

1500m

850

4:00.43

8000mCC

832

24:51.90

3000m

779

8:50.74

800m

758

2:00.14

Peak: 817 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1959

Nation

#79

State
Mile

1600m • 4:20.82

#488

Nation

#20

State
Mid-D

800m • 2:01.06

#1156

Nation

#50

State
Distance

3200m • 9:39.39

#784

Nation

#29

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

707

Points

2:38.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2012 HS	Region III Indoor T&F Championships	2:38.15	3	707
Jan. 14, 2012 HS	Flames High School Invitational	2:40.40	13	667
Feb. 25, 2012 HS	VHSL Group AA State Indoor Championships	2:41.78	17	644
Dec. 10, 2011 HS	Liberty High School Christmas Invitational	2:46.70	10	563
Dec. 17, 2011 HS	Liberty Elite Invitational	2:52.81	23	470

1500m

850

Points

4:00.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2017 HS	Sewanee Mountain Laurel Twilight	4:00.43	3	850
March 25, 2017 HS	Emory Classic	4:02.14	4	830	71°
March 18, 2017 HS	Emory Classic	4:02.76	8	823	66°
April 2, 2016 HS	HPU Vertklasse Meeting	4:02.94	14	821	66°
April 27, 2014 HS	University Athletic Association Championship	4:03.28	10	817
March 31, 2017 HS	VertKlasse Meeting	4:03.60	4	813	74°
March 19, 2016 HS	Emory Classic	4:03.99	4	808
April 3, 2015 HS	HPU Vertklasse Meeting	4:04.13	1	807	77°
April 15, 2016 HS	Sewanee Mountain Laurel Twilight	4:05.20	1	795
April 23, 2017 HS	UAA Outdoor Championship	4:05.80	10	788	69°
April 11, 2015 HS	Beynon Sports Surfaces Catamount Classic	4:07.11	6	773

1600m

818

Points

4:20.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2013 HS	Joe Curcio Track Classic	4:20.82	1	818
May 18, 2013 HS	Blue Ridge District Outdoor T&F Championships	4:24.78	1	775	73°
Feb. 23, 2013 HS	VHSL Group AA State Indoor T&F Championships	4:26.08	5	762
May 4, 2013 HS	Cosmopolitan Invitational	4:26.75	3	755
Feb. 9, 2013 HS	Blue Ridge District Indoor T&F Championships	4:28.30	1	739
June 1, 2013 HS	VHSL Group AA State Outdoor T&F Championships	4:28.69	11	735
Feb. 11, 2012 HS	Blue Ridge District Indoor T&F Championships	4:31.03	2	711
Dec. 17, 2011 HS	Liberty Elite Invitational	4:31.06	3	711
Dec. 8, 2012 HS	Liberty High School Christmas Invitational	4:31.84	4	703
Jan. 28, 2012 HS	Virginia Tech High School Invitational	4:31.94	11	702
Jan. 12, 2013 HS	Liberty Flames High School Invitational	4:33.10	14	691
Feb. 2, 2013 HS	Virginia Tech High School Invitational	4:35.21	16	670
May 5, 2012 HS	Cosmopolitan Invitational	4:35.86	6	664
May 19, 2012 HS	Blue Ridge District Outdoor T&F Championships	4:35.93	5	663	74°
Dec. 10, 2011 HS	Liberty High School Christmas Invitational	4:36.89	8	654
Feb. 25, 2012 HS	VHSL Group AA State Indoor Championships	4:37.69	12	646
March 31, 2012 HS	Knights Track Classic	4:38.23	8	641

2mile

500

Points

10:38.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 11, 2010 HS	Wally Gilbert Invitational	10:38.09	2	500

3000m

779

Points

8:50.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2014 HS	UCS Invitational	8:50.74	24	779
Feb. 8, 2014 HS	Samford Multi and Invitational	8:55.35	36	756
Feb. 4, 2017 HS	ETSU Buccaneer Invitational	8:57.01	5	748	46°
Jan. 24, 2016 HS	Emory CrossPlex Invitational	9:08.85	9	691
Jan. 16, 2016 HS	ETSU Invitational	9:09.45	4	688	42°
Jan. 14, 2017 HS	ETSU Niswonger Invitational	9:13.87	11	667	63°
Dec. 5, 2014 HS	BSC Icebreaker	9:14.17	5	666

3200m

728

Points

9:39.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2013 HS	VHSL Group AA State Outdoor T&F Championships	9:39.39	7	728
May 18, 2013 HS	Blue Ridge District Outdoor T&F Championships	9:48.41	1	687	73°
Jan. 5, 2013 HS	Bulldog Invitational	9:53.62	2	664
Feb. 2, 2013 HS	Virginia Tech High School Invitational	10:00.76	10	634
April 27, 2013 HS	Joe Curcio Track Classic	10:01.34	1	631
Dec. 8, 2012 HS	Liberty High School Christmas Invitational	10:02.54	5	626
Feb. 16, 2013 HS	Region III Indoor T&F Championships	10:06.33	1	610
March 23, 2013 HS	Knights Track Classic	10:06.65	7	609
May 25, 2013 HS	Region III Outdoor T&F Championships	10:07.35	1	606
Feb. 19, 2011 HS	Region III Indoor T&F Championships	10:09.40	4	598
Feb. 12, 2011 HS	Blue Ridge District Indoor T&F Championships	10:13.87	2	579
Feb. 26, 2011 HS	VHSL Group AA State Indoor T&F Championships	10:14.01	22	579
Jan. 21, 2011 HS	Mid Area Track Classic	10:15.55	2	572
Dec. 15, 2012 HS	Liberty Elite Meet	10:17.96	9	563
Feb. 9, 2013 HS	Blue Ridge District Indoor T&F Championships	10:19.25	1	558
Jan. 15, 2011 HS	Liberty Flames High School Invitational	10:21.78	29	548
Jan. 8, 2011 HS	Bulldog Invitational	10:30.18	7	515
Jan. 29, 2011 HS	Virginia Tech High School Invitational	10:34.07	31	500
Feb. 23, 2013 HS	VHSL Group AA State Indoor T&F Championships	10:40.28	21	477

500m

582

Points

1:12.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2012 HS	Bulldog Invitational	1:12.46	16	582

5000m

725

Points

15:29.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2016 HS	Emory Classic	15:29.22	1	725
March 27, 2015 HS	Emory Classic	15:32.12	2	717
Jan. 17, 2015 HS	Niswonger Invitational	16:56.86	17	497	53°
March 22, 2014 HS	Emory Invitational	17:03.65	41	482

5000m_cc

616

Points

16:09.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2012 HS	VHSL State Cross Country Championships	16:09.00	8	616	62°
Oct. 17, 2012 HS	Lord Botetourt, Rockbridge, Harrisonburg	16:12.00	1	608	67°
Sept. 17, 2011 HS	VMI High School XC Invitational	16:15.34	2	600	58°
Oct. 26, 2011 HS	Blue Ridge District Championships	16:30.28	5	562	69°
Nov. 2, 2010 HS	Region III XC Championships	16:31.00	14	560	48°
Oct. 5, 2011 HS	Metro XC Championships	16:38.41	7	542
Sept. 8, 2012 HS	Knights Crossing XC Invitational	16:47.08	11	521
Sept. 10, 2011 HS	Knights Crossing XC Invitational	16:47.39	20	520
Sept. 26, 2012 HS	Metro XC Championships	16:47.74	9	519
Sept. 29, 2012 HS	Golden Eagle Invitational	16:48.48	1	517	68°
Nov. 1, 2012 HS	Region III XC Championships	16:49.00	2	516	47°
Oct. 6, 2012 HS	North County Classic	16:51.85	1	509
Oct. 24, 2012 HS	Blue Ridge District XC Championships	16:54.86	1	502	80°
Nov. 2, 2011 HS	Region III XC Championships	16:59.32	13	492	61°
Oct. 13, 2010 HS	Region III Showcase	17:01.00	13	488	67°
Nov. 12, 2011 HS	VHSL State Cross Country Championships	17:03.00	54	483	60°
Aug. 27, 2011 HS	Clash with the Titans	17:14.87	3	456
Oct. 2, 2010 HS	VMI Invitational	17:17.48	16	450	66°
Sept. 29, 2010 HS	Metro XC Championships	17:18.99	22	447
Nov. 13, 2010 HS	VHSL State Cross Country Championships	17:26.00	85	431	61°
Sept. 11, 2010 HS	Knights Crossing XC Invitational	17:44.15	59	392
Oct. 16, 2010 HS	Runnin With the Wolves Rocktoberfest	17:56.92	34	366	65°
Oct. 27, 2010 HS	Blue Ridge District XC Championships	18:01.00	5	358	73°
Oct. 3, 2012 HS	Burtner Classic	18:32.00	20	299	80°

800m

758

Points

2:00.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2017 HS	VertKlasse Meeting	2:00.14	1	758	74°
April 13, 2013 HS	Colonel Classic	2:01.06	1	735
April 9, 2016 HS	Berry Field Day	2:01.07	16	735	57°
May 18, 2013 HS	Blue Ridge District Outdoor T&F Championships	2:02.52	2	700	73°
May 4, 2013 HS	Cosmopolitan Invitational	2:03.16	9	685
Jan. 22, 2017 HS	Emory CrossPlex Invitational	2:03.76	3	671
May 19, 2012 HS	Blue Ridge District Outdoor T&F Championships	2:04.30	4	659	74°
May 26, 2012 HS	Region III Outdoor T&F Championships	2:08.02	12	577

8000m_cc

832

Points

24:51.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	Rowan's Inter-Regional Border Battle	24:51.90	74	832	65°
Sept. 14, 2013 HS	Furman Classic - FEATURED EVENT	25:27.22	8	774	75°
Oct. 31, 2015 HS	UAA Championships	26:02.00	33	719	53°
Oct. 3, 2015 HS	JSU Foothills Invitational	26:05.50	13	713	60°
Nov. 21, 2015 HS	NCAA Division III (DIII) Cross Country Championships	26:12.60	222	702	31°
Oct. 29, 2016 HS	UAA Championships	26:27.10	51	680	82°
Oct. 1, 2016 HS	Greater Louisville Classic	26:28.03	71	679
Sept. 12, 2015 HS	Furman Classic	26:33.02	24	671	77°
Nov. 19, 2016 HS	NCAA DIII Cross Country Championships	26:34.00	241	670
Oct. 19, 2013 HS	Oberlin Inter-Regional Rumble	27:00.40	96	631
Nov. 14, 2015 HS	NCAA DIII South/Southeast Regional	27:08.30	25	619
Sept. 25, 2015 HS	Charlotte Cross Country Invitational	27:10.50	31	616
Nov. 12, 2016 HS	NCAA DIII South/Southeast Regional	27:11.60	45	615
Oct. 5, 2013 HS	Greater Louisville Classic	27:15.92	71	608
Nov. 16, 2013 HS	NCAA D3 South/Southeast Regional	27:39.80	87	575	65°
Sept. 1, 2016 HS	Emory - Berry Watermelon Run	28:30.10	14	507	89°
Sept. 7, 2013 HS	Sewanee Invitational	28:31.87	9	505	82°
Oct. 3, 2014 HS	Foothills Invitational	28:32.19	42	504	73°
Oct. 18, 2014 HS	Rome Area Cross Country Championships	29:06.70	86	460	71°
Sept. 27, 2014 HS	Gulf Coast Cross Country Stampede	29:29.40	47	432	79°

4mile_cc

629

Points

21:27.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2015 HS	Emory - Berry Watermelon Run	21:27.44	4	629

mile

846

Points

4:19.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2016 HS	UAA Indoor Track and Field Championships	4:19.70	6	846
Feb. 13, 2016 HS	Samford Open Invitational	4:21.24	10	830
Feb. 26, 2017 HS	UAA Indoor Track and Field Championships	4:24.60	2	794	43°
Feb. 7, 2015 HS	ETSU Buccaneer Invitational	4:25.09	16	789
Jan. 22, 2017 HS	Emory CrossPlex Invitational	4:26.29	2	776
Jan. 30, 2016 HS	Bob Pollock Invitational	4:26.52	7	774
Feb. 14, 2015 HS	Samford Invitational	4:26.65	22	772
Jan. 31, 2015 HS	Hilton Garden Innvitational	4:27.02	39	769
Jan. 26, 2014 HS	Emory Crossplex Invitational	4:27.39	9	765
March 1, 2015 HS	UAA Indoor Track and Field Championships	4:33.89	9	699

Mid-D

Event Group

758

Points

2:00.14

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2017 HS	800m	VertKlasse Meeting	2:00.14	1	758	74°
April 13, 2013 HS	800m	Colonel Classic	2:01.06	1	735
April 9, 2016 HS	800m	Berry Field Day	2:01.07	16	735	57°
Feb. 18, 2012 HS	1000m	Region III Indoor T&F Championships	2:38.15	3	707
May 18, 2013 HS	800m	Blue Ridge District Outdoor T&F Championships	2:02.52	2	700	73°
May 4, 2013 HS	800m	Cosmopolitan Invitational	2:03.16	9	685
Jan. 22, 2017 HS	800m	Emory CrossPlex Invitational	2:03.76	3	671
Jan. 14, 2012 HS	1000m	Flames High School Invitational	2:40.40	13	667
May 19, 2012 HS	800m	Blue Ridge District Outdoor T&F Championships	2:04.30	4	659	74°
Feb. 25, 2012 HS	1000m	VHSL Group AA State Indoor Championships	2:41.78	17	644
May 26, 2012 HS	800m	Region III Outdoor T&F Championships	2:08.02	12	577
Dec. 10, 2011 HS	1000m	Liberty High School Christmas Invitational	2:46.70	10	563
Dec. 17, 2011 HS	1000m	Liberty Elite Invitational	2:52.81	23	470

Mile

Event Group

850

Points

4:00.43

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2017 HS	1500m	Sewanee Mountain Laurel Twilight	4:00.43	3	850
Feb. 28, 2016 HS	Mile	UAA Indoor Track and Field Championships	4:19.70	6	846
Feb. 13, 2016 HS	Mile	Samford Open Invitational	4:21.24	10	830
March 25, 2017 HS	1500m	Emory Classic	4:02.14	4	830	71°
March 18, 2017 HS	1500m	Emory Classic	4:02.76	8	823	66°
April 2, 2016 HS	1500m	HPU Vertklasse Meeting	4:02.94	14	821	66°
April 27, 2013 HS	1600m	Joe Curcio Track Classic	4:20.82	1	818
April 27, 2014 HS	1500m	University Athletic Association Championship	4:03.28	10	817
March 31, 2017 HS	1500m	VertKlasse Meeting	4:03.60	4	813	74°
March 19, 2016 HS	1500m	Emory Classic	4:03.99	4	808
April 3, 2015 HS	1500m	HPU Vertklasse Meeting	4:04.13	1	807	77°
April 15, 2016 HS	1500m	Sewanee Mountain Laurel Twilight	4:05.20	1	795
Feb. 26, 2017 HS	Mile	UAA Indoor Track and Field Championships	4:24.60	2	794	43°
Feb. 7, 2015 HS	Mile	ETSU Buccaneer Invitational	4:25.09	16	789
April 23, 2017 HS	1500m	UAA Outdoor Championship	4:05.80	10	788	69°
Jan. 22, 2017 HS	Mile	Emory CrossPlex Invitational	4:26.29	2	776
May 18, 2013 HS	1600m	Blue Ridge District Outdoor T&F Championships	4:24.78	1	775	73°
Jan. 30, 2016 HS	Mile	Bob Pollock Invitational	4:26.52	7	774
April 11, 2015 HS	1500m	Beynon Sports Surfaces Catamount Classic	4:07.11	6	773
Feb. 14, 2015 HS	Mile	Samford Invitational	4:26.65	22	772
Jan. 31, 2015 HS	Mile	Hilton Garden Innvitational	4:27.02	39	769
Jan. 26, 2014 HS	Mile	Emory Crossplex Invitational	4:27.39	9	765
Feb. 23, 2013 HS	1600m	VHSL Group AA State Indoor T&F Championships	4:26.08	5	762
May 4, 2013 HS	1600m	Cosmopolitan Invitational	4:26.75	3	755
Feb. 9, 2013 HS	1600m	Blue Ridge District Indoor T&F Championships	4:28.30	1	739
June 1, 2013 HS	1600m	VHSL Group AA State Outdoor T&F Championships	4:28.69	11	735
Feb. 11, 2012 HS	1600m	Blue Ridge District Indoor T&F Championships	4:31.03	2	711
Dec. 17, 2011 HS	1600m	Liberty Elite Invitational	4:31.06	3	711
Dec. 8, 2012 HS	1600m	Liberty High School Christmas Invitational	4:31.84	4	703
Jan. 28, 2012 HS	1600m	Virginia Tech High School Invitational	4:31.94	11	702
March 1, 2015 HS	Mile	UAA Indoor Track and Field Championships	4:33.89	9	699
Jan. 12, 2013 HS	1600m	Liberty Flames High School Invitational	4:33.10	14	691
Feb. 2, 2013 HS	1600m	Virginia Tech High School Invitational	4:35.21	16	670
May 5, 2012 HS	1600m	Cosmopolitan Invitational	4:35.86	6	664
May 19, 2012 HS	1600m	Blue Ridge District Outdoor T&F Championships	4:35.93	5	663	74°
Dec. 10, 2011 HS	1600m	Liberty High School Christmas Invitational	4:36.89	8	654
Feb. 25, 2012 HS	1600m	VHSL Group AA State Indoor Championships	4:37.69	12	646
March 31, 2012 HS	1600m	Knights Track Classic	4:38.23	8	641

Distance

Event Group

779

Points

8:50.74

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2014 HS	3000m	UCS Invitational	8:50.74	24	779
Feb. 8, 2014 HS	3000m	Samford Multi and Invitational	8:55.35	36	756
Feb. 4, 2017 HS	3000m	ETSU Buccaneer Invitational	8:57.01	5	748	46°
June 1, 2013 HS	3200m	VHSL Group AA State Outdoor T&F Championships	9:39.39	7	728
Jan. 24, 2016 HS	3000m	Emory CrossPlex Invitational	9:08.85	9	691
Jan. 16, 2016 HS	3000m	ETSU Invitational	9:09.45	4	688	42°
May 18, 2013 HS	3200m	Blue Ridge District Outdoor T&F Championships	9:48.41	1	687	73°
Jan. 14, 2017 HS	3000m	ETSU Niswonger Invitational	9:13.87	11	667	63°
Dec. 5, 2014 HS	3000m	BSC Icebreaker	9:14.17	5	666
Jan. 5, 2013 HS	3200m	Bulldog Invitational	9:53.62	2	664
Feb. 2, 2013 HS	3200m	Virginia Tech High School Invitational	10:00.76	10	634
April 27, 2013 HS	3200m	Joe Curcio Track Classic	10:01.34	1	631
Dec. 8, 2012 HS	3200m	Liberty High School Christmas Invitational	10:02.54	5	626
Feb. 16, 2013 HS	3200m	Region III Indoor T&F Championships	10:06.33	1	610
March 23, 2013 HS	3200m	Knights Track Classic	10:06.65	7	609
May 25, 2013 HS	3200m	Region III Outdoor T&F Championships	10:07.35	1	606
Feb. 19, 2011 HS	3200m	Region III Indoor T&F Championships	10:09.40	4	598
Feb. 12, 2011 HS	3200m	Blue Ridge District Indoor T&F Championships	10:13.87	2	579
Feb. 26, 2011 HS	3200m	VHSL Group AA State Indoor T&F Championships	10:14.01	22	579
Jan. 21, 2011 HS	3200m	Mid Area Track Classic	10:15.55	2	572
Dec. 15, 2012 HS	3200m	Liberty Elite Meet	10:17.96	9	563
Feb. 9, 2013 HS	3200m	Blue Ridge District Indoor T&F Championships	10:19.25	1	558
Jan. 15, 2011 HS	3200m	Liberty Flames High School Invitational	10:21.78	29	548
Jan. 8, 2011 HS	3200m	Bulldog Invitational	10:30.18	7	515
Jan. 29, 2011 HS	3200m	Virginia Tech High School Invitational	10:34.07	31	500
Dec. 11, 2010 HS	2Mile	Wally Gilbert Invitational	10:38.09	2	500
Feb. 23, 2013 HS	3200m	VHSL Group AA State Indoor T&F Championships	10:40.28	21	477

Long Sprints

Event Group

582

Points

1:12.46

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 7, 2012 HS	500m	Bulldog Invitational	1:12.46	16	582

Long-Distance

Event Group

725

Points

15:29.22

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2016 HS	5000m	Emory Classic	15:29.22	1	725
March 27, 2015 HS	5000m	Emory Classic	15:32.12	2	717
Jan. 17, 2015 HS	5000m	Niswonger Invitational	16:56.86	17	497	53°
March 22, 2014 HS	5000m	Emory Invitational	17:03.65	41	482

Cross Country

Event Group

832

Points

24:51.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2016 HS	8000mCC	Rowan's Inter-Regional Border Battle	24:51.90	74	832	65°
Sept. 14, 2013 HS	8000mCC	Furman Classic - FEATURED EVENT	25:27.22	8	774	75°
Oct. 31, 2015 HS	8000mCC	UAA Championships	26:02.00	33	719	53°
Oct. 3, 2015 HS	8000mCC	JSU Foothills Invitational	26:05.50	13	713	60°
Nov. 21, 2015 HS	8000mCC	NCAA Division III (DIII) Cross Country Championships	26:12.60	222	702	31°
Oct. 29, 2016 HS	8000mCC	UAA Championships	26:27.10	51	680	82°
Oct. 1, 2016 HS	8000mCC	Greater Louisville Classic	26:28.03	71	679
Sept. 12, 2015 HS	8000mCC	Furman Classic	26:33.02	24	671	77°
Nov. 19, 2016 HS	8000mCC	NCAA DIII Cross Country Championships	26:34.00	241	670
Oct. 19, 2013 HS	8000mCC	Oberlin Inter-Regional Rumble	27:00.40	96	631
Sept. 1, 2015 HS	4MileCC	Emory - Berry Watermelon Run	21:27.44	4	629
Nov. 14, 2015 HS	8000mCC	NCAA DIII South/Southeast Regional	27:08.30	25	619
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	16:09.00	8	616	62°
Sept. 25, 2015 HS	8000mCC	Charlotte Cross Country Invitational	27:10.50	31	616
Nov. 12, 2016 HS	8000mCC	NCAA DIII South/Southeast Regional	27:11.60	45	615
Oct. 17, 2012 HS	5K XC	Lord Botetourt, Rockbridge, Harrisonburg	16:12.00	1	608	67°
Oct. 5, 2013 HS	8000mCC	Greater Louisville Classic	27:15.92	71	608
Sept. 17, 2011 HS	5K XC	VMI High School XC Invitational	16:15.34	2	600	58°
Nov. 16, 2013 HS	8000mCC	NCAA D3 South/Southeast Regional	27:39.80	87	575	65°
Oct. 26, 2011 HS	5K XC	Blue Ridge District Championships	16:30.28	5	562	69°
Nov. 2, 2010 HS	5K XC	Region III XC Championships	16:31.00	14	560	48°
Oct. 5, 2011 HS	5K XC	Metro XC Championships	16:38.41	7	542
Sept. 8, 2012 HS	5K XC	Knights Crossing XC Invitational	16:47.08	11	521
Sept. 10, 2011 HS	5K XC	Knights Crossing XC Invitational	16:47.39	20	520
Sept. 26, 2012 HS	5K XC	Metro XC Championships	16:47.74	9	519
Sept. 29, 2012 HS	5K XC	Golden Eagle Invitational	16:48.48	1	517	68°
Nov. 1, 2012 HS	5K XC	Region III XC Championships	16:49.00	2	516	47°
Oct. 6, 2012 HS	5K XC	North County Classic	16:51.85	1	509
Sept. 1, 2016 HS	8000mCC	Emory - Berry Watermelon Run	28:30.10	14	507	89°
Sept. 7, 2013 HS	8000mCC	Sewanee Invitational	28:31.87	9	505	82°
Oct. 3, 2014 HS	8000mCC	Foothills Invitational	28:32.19	42	504	73°
Oct. 24, 2012 HS	5K XC	Blue Ridge District XC Championships	16:54.86	1	502	80°
Nov. 2, 2011 HS	5K XC	Region III XC Championships	16:59.32	13	492	61°
Oct. 13, 2010 HS	5K XC	Region III Showcase	17:01.00	13	488	67°
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	17:03.00	54	483	60°
Oct. 18, 2014 HS	8000mCC	Rome Area Cross Country Championships	29:06.70	86	460	71°
Aug. 27, 2011 HS	5K XC	Clash with the Titans	17:14.87	3	456
Oct. 2, 2010 HS	5K XC	VMI Invitational	17:17.48	16	450	66°
Sept. 29, 2010 HS	5K XC	Metro XC Championships	17:18.99	22	447
Sept. 27, 2014 HS	8000mCC	Gulf Coast Cross Country Stampede	29:29.40	47	432	79°
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	17:26.00	85	431	61°
Sept. 11, 2010 HS	5K XC	Knights Crossing XC Invitational	17:44.15	59	392
Oct. 16, 2010 HS	5K XC	Runnin With the Wolves Rocktoberfest	17:56.92	34	366	65°
Oct. 27, 2010 HS	5K XC	Blue Ridge District XC Championships	18:01.00	5	358	73°
Oct. 3, 2012 HS	5K XC	Burtner Classic	18:32.00	20	299	80°

Season Bests

Mile event group

1600m '2012 · Blue Ridge Di…

4:31.03 711 pts

1600m '2013 · Joe Curcio Tr…

4:20.82 818 pts

Mid-D event group

1000m '2012 · Region III In…

2:38.15 707 pts

800m '2013 · Colonel Class…

2:01.06 735 pts

Distance event group

3200m '2011 · Region III In…

10:09.40 598 pts

3200m '2013 · VHSL Group AA…

9:39.39 728 pts

Cross Country event group

5000m '2010 · Region III XC… · 48°

16:31.00 560 pts

5000m '2011 · VMI High Scho… · 58°

16:15.34 600 pts

5000m '2012 · VHSL State Cr… · 62°

16:09.00 616 pts

Long Sprints event group

500m '2012 · Bulldog Invit…

1:12.46 582 pts

Michael McBane

Michael McBane

Michael McBane

Michael McBane

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

2mile

3000m

3200m

500m

5000m

5000m_cc

800m

8000m_cc

4mile_cc

mile

Mid-D

Mile

Distance

Long Sprints

Long-Distance

Cross Country

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