Performance Dashboard
Athlete analytics & progression tracking
1500m
613
Points
4:22.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2009 | Knights Invitational | 4:22.19 | 5 | 613 |
1600m
751
Points
4:27.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2009 | Pikesville Invitational | 4:27.10 | 2 | 751 | |
| May 24, 2008 | Maryland State Championship | 4:30.14 | 7 | 720 | |
| Jan. 3, 2009 | Southern MD Mega Meet | 4:45.36 | 11 | 574 |
3000m
843
Points
8:38.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Arkansas Razorback Invitational | 8:38.44 | 5 | 843 |
3200m
792
Points
9:25.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2009 | Maryland Indoor State Championship | 9:25.53 | 1 | 792 | |
| May 6, 2009 | Montgomery County Championships | 9:32.92 | 2 | 758 | |
| May 16, 2009 | 3A East Regional Championship | 9:38.13 | 2 | 734 | |
| May 24, 2008 | Maryland State Championship | 9:46.43 | 7 | 696 | |
| Jan. 2, 2008 | Hoco Meet #4 | 10:04.44 | 2 | 618 | |
| Feb. 12, 2008 | 3A East Championship | 10:04.97 | 2 | 616 | |
| May 5, 2007 | Howard County Spring Classic | 10:20.03 | 4 | 555 | |
| May 26, 2007 | Maryland State Championships | 10:25.12 | 8 | 535 |
5000m_cc
581
Points
16:22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2008 | Howard County XC Championships | 16:22.54 | 2 | 581 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:24.40 | 142 | 435 |
800m
741
Points
2:00.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2009 | Pikesville Invitational | 2:00.83 | 5 | 741 | |
| May 3, 2008 | Howard County Spring Classic | 2:08.07 | 11 | 576 |
mile
742
Points
4:29.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2010 | Wichita State Varsity Apartments Invitational | 4:29.56 | 9 | 742 | |
| Feb. 20, 2010 | Oklahoma Sooner Open II | 4:39.51 | 22 | 644 | 55° |
3mile_cc
426
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 16:50.00 | 2 | 426 | |
| Oct. 11, 2008 | Bull Run Invitational | 17:08.00 | 5 | 386 | |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 17:38.00 | 23 | 324 | |
| Sept. 29, 2007 | Bull Run Invitational | 17:54.00 | 13 | 294 | |
| Sept. 30, 2006 | Bull Run Invitational | 19:02.00 | 59 | 180 | |
| Nov. 11, 2006 | Maryland State XC Championships | 19:25.60 | 74 | 147 |
Mile
Event Group
751
Points
4:27.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2009 | 1600m | Pikesville Invitational | 4:27.10 | 2 | 751 | |
| Jan. 15, 2010 | Mile | Wichita State Varsity Apartments Invitational | 4:29.56 | 9 | 742 | |
| May 24, 2008 | 1600m | Maryland State Championship | 4:30.14 | 7 | 720 | |
| Feb. 20, 2010 | Mile | Oklahoma Sooner Open II | 4:39.51 | 22 | 644 | 55° |
| April 17, 2009 | 1500m | Knights Invitational | 4:22.19 | 5 | 613 |
Distance
Event Group
843
Points
8:38.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2010 | 3000m | Arkansas Razorback Invitational | 8:38.44 | 5 | 843 | |
| Feb. 17, 2009 | 3200m | Maryland Indoor State Championship | 9:25.53 | 1 | 792 | |
| May 6, 2009 | 3200m | Montgomery County Championships | 9:32.92 | 2 | 758 | |
| May 16, 2009 | 3200m | 3A East Regional Championship | 9:38.13 | 2 | 734 | |
| May 24, 2008 | 3200m | Maryland State Championship | 9:46.43 | 7 | 696 |
Cross Country
Event Group
581
Points
16:22.54
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Howard County XC Championships | 16:22.54 | 2 | 581 | |
| Nov. 29, 2008 | 5K XC | Foot Locker Northeast Regional | 17:24.40 | 142 | 435 | |
| Nov. 8, 2008 | 3 Mile XC | 2008 Maryland State Cross Country Championships | 16:50.00 | 2 | 426 | |
| Oct. 11, 2008 | 3 Mile XC | Bull Run Invitational | 17:08.00 | 5 | 386 | |
| Nov. 10, 2007 | 3 Mile XC | 2007 Maryland State Cross Country Championships | 17:38.00 | 23 | 324 |
Mid-D
Event Group
741
Points
2:00.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2009 | 800m | Pikesville Invitational | 2:00.83 | 5 | 741 | |
| May 3, 2008 | 800m | Howard County Spring Classic | 2:08.07 | 11 | 576 |