Michael Lantz

Blythewood • Class of 2014 • SC

The Citadel

Youth

3200m

567

10:16.89

1600m

538

4:49.51

5K XC

476

17:06.22

800m

178

2:32.00

Peak: 779 • 1.02x • 2 groups

Michael Lantz

Blythewood • Class of 2014 • SC

The Citadel

798

FLR

Foot Locker Regional

2013 - 5000m #96 15:54.00

2012 - 5000m #72 15:55.00

2011 - 5000m #2 15:45.00

2010 - 5000m #7 16:28.00

Committed

1600m

780

4:24.37

3200m

760

9:32.32

5K XC

719

15:31.08

800m

554

2:09.10

Peak: 779 • 1.02x • 2 groups

Michael Lantz

Blythewood • Class of 2014 • SC

The Citadel

5000m

799

15:03.78

8000mCC

796

25:13.82

3000m

772

8:52.17

1500m

748

4:09.40

Peak: 779 • 1.02x • 2 groups

Trophy Case

'11 5K XC

Regional Runner-Up

'13 3200m

State Third Place

'12 5K XC

State Third Place

Class Rankings

Graduation Year 2014

#2301

Nation

#37

State
Mile

1600m • 4:24.37

#900

Nation

#6

State
Distance

3200m • 9:32.32

#651

Nation

#7

State
Cross Country

5000m • 15:31.08

#352

Nation

#7

State

Wins Against

Max: 1250

10000m

692

Points

33:20.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2016 HS	Southern Conference Outdoor Championship	33:20.48	14	692	80°

10000m_cc

663

Points

33:45.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2014 HS	NCAA D1 Southeast Regional	33:45.50	170	663

1000m

746

Points

2:35.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2016 HS	Captains Invitational	2:35.98	2	746

1500m

748

Points

4:09.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2015 HS	Coastal Carolina Invitational	4:09.40	11	748
May 2, 2018 HS	CSU Tune-Up	4:11.09	2	729	77°
June 18, 2011 HS	New Balance Outdoor Nationals	4:13.13	10	707

1600m

780

Points

4:24.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2014 HS	SCHSL State Championships	4:24.37	4	780
March 24, 2012 HS	SCTCCCA Coaches Classic	4:26.33	8	759
May 10, 2014 HS	Class AAAA qualifier	4:26.54	6	757
April 26, 2012 HS	Region 4-4A	4:29.53	2	726	82°
March 19, 2014 HS	River Bluff meet	4:35.68	1	665
May 1, 2014 HS	Region 4-4A	4:36.29	1	659
March 26, 2011 HS	SCTCCCA Coaches Classic	4:36.41	9	658
May 7, 2011 HS	Class AAAA qualifier	4:37.62	10	647
March 12, 2011 HS	Diamond Hornets Invitational	4:39.60	4	628
April 28, 2011 HS	Region 4-4A	4:40.02	4	624
May 8, 2010 HS	Class AAAA qualifier	4:49.51	18	538
April 30, 2010 HS	Region 4-4A	4:53.23	4	506
April 17, 2010 HS	Allen Johnson Invitational	4:54.00	5	499	84°
March 13, 2010 HS	Diamond Hornets Invitational	5:14.45	13	342

2mile_cc

589

Points

10:15.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2015 HS	USC Open	10:15.45	3	589	81°

3000m

772

Points

8:52.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2015 HS	High Point Panthers Team Challenge	8:52.17	8	772
Feb. 28, 2015 HS	Southern Conference Indoor Championships	8:53.08	13	768
Feb. 11, 2016 HS	High Point Panthers Team Challenge	8:54.44	11	761
Jan. 31, 2015 HS	Wesley A. Brown Invitational	8:57.36	6	746	31°
Feb. 9, 2017 HS	JDL Fast Track College Invitational	8:59.38	9	737
Jan. 24, 2015 HS	Bob Pollock Invitational	9:01.19	8	728
Feb. 17, 2018 HS	UCS Invitational	9:01.22	11	728
March 18, 2017 HS	Charleston Southern Opener	9:02.16	6	723	71°
Feb. 18, 2012 HS	Gamecock Invitational	9:04.59	1	711
April 23, 2016 HS	Holy City Relays	9:06.01	1	704	75°
Feb. 21, 2015 HS	Kent Taylor Invitational	9:07.37	4	698	44°
Jan. 21, 2017 HS	Wake Forest Invitational	9:09.55	11	688
Jan. 26, 2013 HS	Clemson Youth and Masters Invitational	9:09.94	4	686
Feb. 9, 2018 HS	JDL College Team Challenge	9:10.11	6	685
Jan. 28, 2017 HS	VMI Citadel Dual	9:17.71	7	649	44°
May 2, 2018 HS	CSU Tune-Up	9:54.05	2	493	77°

3200m

760

Points

9:32.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Taco Bell Classic	9:32.32	6	760
April 14, 2012 HS	Taco Bell Classic	9:33.68	9	754
May 12, 2012 HS	SCHSL State Championships	9:38.05	5	734
May 5, 2012 HS	Class AAAA qualifier	9:39.35	3	728
May 11, 2013 HS	SCHSL State Championships	9:44.75	3	704
April 26, 2012 HS	Region 4-4A	9:45.16	2	702	82°
May 4, 2013 HS	Class AAAA qualifier	9:46.45	7	696
May 17, 2014 HS	SCHSL State Championships	9:49.62	5	682
May 10, 2014 HS	Class AAAA qualifier	9:50.09	8	680
March 8, 2014 HS	Diamond Hornets Invitational	9:51.25	1	675
May 14, 2011 HS	SCHSL State Championships	9:52.81	6	668
March 9, 2013 HS	Diamond Hornets Invitational	9:54.57	1	660
March 19, 2014 HS	River Bluff meet	9:57.62	1	647
May 7, 2011 HS	Class AAAA qualifier	10:01.67	8	630
April 25, 2013 HS	Region 4-4A	10:03.65	1	622
April 28, 2011 HS	Region 4-4A	10:12.86	3	583
May 1, 2014 HS	Region 4-4A	10:15.00	1	575
May 8, 2010 HS	Class AAAA qualifier	10:16.89	9	567
April 12, 2014 HS	Taco Bell Classic	10:22.82	45	544
April 30, 2010 HS	Region 4-4A	10:28.20	3	523
March 13, 2010 HS	Diamond Hornets Invitational	10:51.74	6	436
April 17, 2010 HS	Allen Johnson Invitational	11:04.17	3	393	84°

5000m

799

Points

15:03.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Pepsi Florida Relays	15:03.78	28	799	84°
March 21, 2015 HS	Shamrock Invitational	15:09.02	10	783
April 6, 2018 HS	Bill Carson Invitational	15:21.13	5	748	71°
Jan. 30, 2016 HS	2016 Wesley A Brown Invitational	15:22.45	6	744
Feb. 27, 2016 HS	Southern Conference Indoor Championship	15:23.33	14	742
March 24, 2018 HS	Weems Baskin Invitational	15:24.92	9	737
March 26, 2016 HS	UNF Spring Break Invitational	15:26.80	13	732
Feb. 7, 2015 HS	ETSU Buccaneer Invitational	15:28.75	6	726
Feb. 28, 2015 HS	Southern Conference Indoor Championships	15:29.70	14	723
March 25, 2017 HS	Weems Baskin Invitational	15:41.28	6	691
May 4, 2016 HS	North Florida Twilight Invitational	16:01.24	9	637
April 15, 2017 HS	Lowcountry Invitational	16:02.72	3	633	79°
May 11, 2018 HS	Southern Conference (SoCon) Outdoor Championships	16:12.74	22	607	89°

5000m_cc

719

Points

15:31.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2012 HS	Lexington Invitational	15:31.08	6	719
Sept. 3, 2016 HS	Carolina Challenge	15:41.36	2	691
Nov. 3, 2012 HS	SCHSL State Championships	15:41.67	3	690
Oct. 6, 2012 HS	Wendy's Invitational	15:42.00	5	689
Oct. 5, 2013 HS	Wendy's Invitational	15:44.00	9	683
Nov. 26, 2011 HS	Foot Locker South Regional	15:45.00	2	681
Sept. 10, 2011 HS	SCTCCCA Coaches Classic	15:53.00	5	659
Oct. 27, 2012 HS	Class AAAA Middle State	15:53.32	3	658
Nov. 30, 2013 HS	Foot Locker South Regional	15:54.00	96	656
Oct. 12, 2013 HS	Body Shop Athletics Invitational	15:54.35	2	655
Aug. 30, 2014 HS	Carolina Challenge	15:54.84	2	654	94°
Nov. 24, 2012 HS	Foot Locker South Regional	15:55.00	72	653
Oct. 18, 2012 HS	Region 4-4A	15:55.69	1	652
Oct. 2, 2010 HS	Wendy's Invitational	15:57.00	14	648
Sept. 8, 2012 HS	SCTCCCA Coaches Classic	15:57.00	3	648
Nov. 9, 2013 HS	SCHSL State Championships	15:58.72	6	643
Oct. 29, 2011 HS	Class AAAA Middle State	15:59.01	5	643
Nov. 5, 2011 HS	SCHSL State Championships	16:00.00	8	640
Oct. 1, 2011 HS	Wendys Invitational	16:02.00	12	635
Nov. 2, 2013 HS	Class AAAA Middle State	16:02.44	3	634
Oct. 8, 2011 HS	CiCi Pizza Sandhills Invitational	16:02.76	2	633
Sept. 14, 2013 HS	SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT	16:06.73	9	622
Oct. 25, 2013 HS	Region 4-4A	16:08.80	2	617
Sept. 1, 2012 HS	Trojan Invitational	16:14.00	2	603
Sept. 5, 2015 HS	Carolina Challenge	16:15.04	1	601	87°
Nov. 23, 2013 HS	AAU SC	16:18.01	1	593
Oct. 9, 2010 HS	Sandhills Invitational	16:18.54	3	592
Sept. 11, 2010 HS	SCTCCCA Coaches Classic	16:19.00	9	590
Aug. 28, 2010 HS	Providence Invitational	16:20.00	8	588
Oct. 20, 2011 HS	Region 4-4A	16:22.70	2	581	59°
Nov. 6, 2010 HS	SCHSL State Championships	16:27.00	9	570
Nov. 27, 2010 HS	Foot Locker South Regional	16:28.00	7	568
Aug. 27, 2011 HS	Run Wild Festival	16:45.00	2	526	96°
Sept. 2, 2017 HS	Gamecock Invitational	17:05.00	22	478
Oct. 31, 2009 HS	Class AAAA Middle State	17:06.22	14	476
Sept. 12, 2009 HS	SCTCCCA Coaches Classic	17:21.00	36	442
Oct. 22, 2009 HS	Region 4-AAAA	17:24.23	13	435
Nov. 7, 2009 HS	SCHSL State Championships	17:30.79	61	421
Oct. 3, 2009 HS	Wendy's Invitational	17:42.00	55	397
Sept. 18, 2009 HS	Coastal Carolina Invitational	17:49.55	8	381	77°
Oct. 10, 2009 HS	Sandhills Invitational	17:51.04	17	378
Aug. 29, 2009 HS	Providence Invitational	17:53.00	60	374

800m

554

Points

2:09.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2011 HS	Diamond Hornets Invitational	2:09.10	8	554
April 9, 2011 HS	Taco Bell Classic	2:10.01	64	535
April 17, 2010 HS	Allen Johnson Invitational	2:32.00	12	178	84°

8000m_cc

796

Points

25:13.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	USC Upstate Invitational	25:13.82	4	796
Oct. 29, 2016 HS	Southern Conference Championships	25:43.70	43	747	85°
Sept. 12, 2015 HS	College of Charleston Invitational	25:46.80	1	743	79°
Oct. 17, 2014 HS	College of Charleston Invitational	25:50.40	7	737	73°
Oct. 31, 2015 HS	Southern Conference Championships	26:15.93	38	697	59°
Oct. 16, 2015 HS	College of Charleston Invitational	26:34.30	4	669	77°
Oct. 13, 2017 HS	ECU Invitational	26:35.40	50	668	79°
Oct. 28, 2017 HS	Southern Conference Championships	26:37.00	34	665
Oct. 31, 2014 HS	Southern Conference Championship	26:38.35	48	663
Sept. 13, 2014 HS	Furman Classic	26:44.33	50	654	83°
Sept. 24, 2016 HS	Will Wilson Invitational	26:51.90	2	643	84°
Sept. 27, 2014 HS	Will Wilson Invitational	26:54.10	2	640	77°
Oct. 4, 2014 HS	USC Upstate Invitational	26:56.50	0	637
Oct. 3, 2015 HS	USC Upstate Invitational	27:06.54	29	622
Sept. 16, 2017 HS	Winthrop Invitational	28:01.30	34	545	81°

mile

771

Points

4:26.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Taco Bell Classic	4:26.76	10	771
April 14, 2012 HS	Taco Bell Classic	4:29.92	19	739
June 18, 2011 HS	New Balance Outdoor Nationals	4:30.08	10	737
Feb. 7, 2015 HS	ETSU Buccaneer Invitational	4:31.13	4	726
Jan. 28, 2017 HS	VMI Citadel Dual	4:33.71	6	701	44°
April 9, 2011 HS	Taco Bell Classic	4:34.63	17	692

Long-Distance

Event Group

799

Points

15:03.78

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2015 HS	5000m	Pepsi Florida Relays	15:03.78	28	799	84°
March 21, 2015 HS	5000m	Shamrock Invitational	15:09.02	10	783
April 6, 2018 HS	5000m	Bill Carson Invitational	15:21.13	5	748	71°
Jan. 30, 2016 HS	5000m	2016 Wesley A Brown Invitational	15:22.45	6	744
Feb. 27, 2016 HS	5000m	Southern Conference Indoor Championship	15:23.33	14	742
March 24, 2018 HS	5000m	Weems Baskin Invitational	15:24.92	9	737
March 26, 2016 HS	5000m	UNF Spring Break Invitational	15:26.80	13	732
Feb. 7, 2015 HS	5000m	ETSU Buccaneer Invitational	15:28.75	6	726
Feb. 28, 2015 HS	5000m	Southern Conference Indoor Championships	15:29.70	14	723
May 12, 2016 HS	10000m	Southern Conference Outdoor Championship	33:20.48	14	692	80°
March 25, 2017 HS	5000m	Weems Baskin Invitational	15:41.28	6	691
May 4, 2016 HS	5000m	North Florida Twilight Invitational	16:01.24	9	637
April 15, 2017 HS	5000m	Lowcountry Invitational	16:02.72	3	633	79°
May 11, 2018 HS	5000m	Southern Conference (SoCon) Outdoor Championships	16:12.74	22	607	89°

Cross Country

Event Group

796

Points

25:13.82

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2016 HS	8000mCC	USC Upstate Invitational	25:13.82	4	796
Oct. 29, 2016 HS	8000mCC	Southern Conference Championships	25:43.70	43	747	85°
Sept. 12, 2015 HS	8000mCC	College of Charleston Invitational	25:46.80	1	743	79°
Oct. 17, 2014 HS	8000mCC	College of Charleston Invitational	25:50.40	7	737	73°
Oct. 9, 2012 HS	5K XC	Lexington Invitational	15:31.08	6	719
Oct. 31, 2015 HS	8000mCC	Southern Conference Championships	26:15.93	38	697	59°
Sept. 3, 2016 HS	5K XC	Carolina Challenge	15:41.36	2	691
Nov. 3, 2012 HS	5K XC	SCHSL State Championships	15:41.67	3	690
Oct. 6, 2012 HS	5K XC	Wendy's Invitational	15:42.00	5	689
Oct. 5, 2013 HS	5K XC	Wendy's Invitational	15:44.00	9	683
Nov. 26, 2011 HS	5K XC	Foot Locker South Regional	15:45.00	2	681
Oct. 16, 2015 HS	8000mCC	College of Charleston Invitational	26:34.30	4	669	77°
Oct. 13, 2017 HS	8000mCC	ECU Invitational	26:35.40	50	668	79°
Oct. 28, 2017 HS	8000mCC	Southern Conference Championships	26:37.00	34	665
Oct. 31, 2014 HS	8000mCC	Southern Conference Championship	26:38.35	48	663
Nov. 14, 2014 HS	10000mCC	NCAA D1 Southeast Regional	33:45.50	170	663
Sept. 10, 2011 HS	5K XC	SCTCCCA Coaches Classic	15:53.00	5	659
Oct. 27, 2012 HS	5K XC	Class AAAA Middle State	15:53.32	3	658
Nov. 30, 2013 HS	5K XC	Foot Locker South Regional	15:54.00	96	656
Oct. 12, 2013 HS	5K XC	Body Shop Athletics Invitational	15:54.35	2	655
Sept. 13, 2014 HS	8000mCC	Furman Classic	26:44.33	50	654	83°
Aug. 30, 2014 HS	5K XC	Carolina Challenge	15:54.84	2	654	94°
Nov. 24, 2012 HS	5K XC	Foot Locker South Regional	15:55.00	72	653
Oct. 18, 2012 HS	5K XC	Region 4-4A	15:55.69	1	652
Oct. 2, 2010 HS	5K XC	Wendy's Invitational	15:57.00	14	648
Sept. 8, 2012 HS	5K XC	SCTCCCA Coaches Classic	15:57.00	3	648
Nov. 9, 2013 HS	5K XC	SCHSL State Championships	15:58.72	6	643
Sept. 24, 2016 HS	8000mCC	Will Wilson Invitational	26:51.90	2	643	84°
Oct. 29, 2011 HS	5K XC	Class AAAA Middle State	15:59.01	5	643
Nov. 5, 2011 HS	5K XC	SCHSL State Championships	16:00.00	8	640
Sept. 27, 2014 HS	8000mCC	Will Wilson Invitational	26:54.10	2	640	77°
Oct. 4, 2014 HS	8000mCC	USC Upstate Invitational	26:56.50	0	637
Oct. 1, 2011 HS	5K XC	Wendys Invitational	16:02.00	12	635
Nov. 2, 2013 HS	5K XC	Class AAAA Middle State	16:02.44	3	634
Oct. 8, 2011 HS	5K XC	CiCi Pizza Sandhills Invitational	16:02.76	2	633
Sept. 14, 2013 HS	5K XC	SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT	16:06.73	9	622
Oct. 3, 2015 HS	8000mCC	USC Upstate Invitational	27:06.54	29	622
Oct. 25, 2013 HS	5K XC	Region 4-4A	16:08.80	2	617
Sept. 1, 2012 HS	5K XC	Trojan Invitational	16:14.00	2	603
Sept. 5, 2015 HS	5K XC	Carolina Challenge	16:15.04	1	601	87°
Nov. 23, 2013 HS	5K XC	AAU SC	16:18.01	1	593
Oct. 9, 2010 HS	5K XC	Sandhills Invitational	16:18.54	3	592
Sept. 11, 2010 HS	5K XC	SCTCCCA Coaches Classic	16:19.00	9	590
Sept. 23, 2015 HS	2MileCC	USC Open	10:15.45	3	589	81°
Aug. 28, 2010 HS	5K XC	Providence Invitational	16:20.00	8	588
Oct. 20, 2011 HS	5K XC	Region 4-4A	16:22.70	2	581	59°
Nov. 6, 2010 HS	5K XC	SCHSL State Championships	16:27.00	9	570
Nov. 27, 2010 HS	5K XC	Foot Locker South Regional	16:28.00	7	568
Sept. 16, 2017 HS	8000mCC	Winthrop Invitational	28:01.30	34	545	81°
Aug. 27, 2011 HS	5K XC	Run Wild Festival	16:45.00	2	526	96°
Sept. 2, 2017 HS	5K XC	Gamecock Invitational	17:05.00	22	478
Oct. 31, 2009 HS	5K XC	Class AAAA Middle State	17:06.22	14	476
Sept. 12, 2009 HS	5K XC	SCTCCCA Coaches Classic	17:21.00	36	442
Oct. 22, 2009 HS	5K XC	Region 4-AAAA	17:24.23	13	435
Nov. 7, 2009 HS	5K XC	SCHSL State Championships	17:30.79	61	421
Oct. 3, 2009 HS	5K XC	Wendy's Invitational	17:42.00	55	397
Sept. 18, 2009 HS	5K XC	Coastal Carolina Invitational	17:49.55	8	381	77°
Oct. 10, 2009 HS	5K XC	Sandhills Invitational	17:51.04	17	378
Aug. 29, 2009 HS	5K XC	Providence Invitational	17:53.00	60	374

Mid-D

Event Group

746

Points

2:35.98

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 23, 2016 HS	1000m	Captains Invitational	2:35.98	2	746
March 12, 2011 HS	800m	Diamond Hornets Invitational	2:09.10	8	554
April 9, 2011 HS	800m	Taco Bell Classic	2:10.01	64	535
April 17, 2010 HS	800m	Allen Johnson Invitational	2:32.00	12	178	84°

Mile

Event Group

780

Points

4:24.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2014 HS	1600m	SCHSL State Championships	4:24.37	4	780
April 12, 2014 HS	Mile	Taco Bell Classic	4:26.76	10	771
March 24, 2012 HS	1600m	SCTCCCA Coaches Classic	4:26.33	8	759
May 10, 2014 HS	1600m	Class AAAA qualifier	4:26.54	6	757
March 14, 2015 HS	1500m	Coastal Carolina Invitational	4:09.40	11	748
April 14, 2012 HS	Mile	Taco Bell Classic	4:29.92	19	739
June 18, 2011 HS	Mile	New Balance Outdoor Nationals	4:30.08	10	737
May 2, 2018 HS	1500m	CSU Tune-Up	4:11.09	2	729	77°
Feb. 7, 2015 HS	Mile	ETSU Buccaneer Invitational	4:31.13	4	726
April 26, 2012 HS	1600m	Region 4-4A	4:29.53	2	726	82°
June 18, 2011 HS	1500m	New Balance Outdoor Nationals	4:13.13	10	707
Jan. 28, 2017 HS	Mile	VMI Citadel Dual	4:33.71	6	701	44°
April 9, 2011 HS	Mile	Taco Bell Classic	4:34.63	17	692
March 19, 2014 HS	1600m	River Bluff meet	4:35.68	1	665
May 1, 2014 HS	1600m	Region 4-4A	4:36.29	1	659
March 26, 2011 HS	1600m	SCTCCCA Coaches Classic	4:36.41	9	658
May 7, 2011 HS	1600m	Class AAAA qualifier	4:37.62	10	647
March 12, 2011 HS	1600m	Diamond Hornets Invitational	4:39.60	4	628
April 28, 2011 HS	1600m	Region 4-4A	4:40.02	4	624
May 8, 2010 HS	1600m	Class AAAA qualifier	4:49.51	18	538
April 30, 2010 HS	1600m	Region 4-4A	4:53.23	4	506
April 17, 2010 HS	1600m	Allen Johnson Invitational	4:54.00	5	499	84°
March 13, 2010 HS	1600m	Diamond Hornets Invitational	5:14.45	13	342

Distance

Event Group

772

Points

8:52.17

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2015 HS	3000m	High Point Panthers Team Challenge	8:52.17	8	772
Feb. 28, 2015 HS	3000m	Southern Conference Indoor Championships	8:53.08	13	768
Feb. 11, 2016 HS	3000m	High Point Panthers Team Challenge	8:54.44	11	761
April 13, 2013 HS	3200m	Taco Bell Classic	9:32.32	6	760
April 14, 2012 HS	3200m	Taco Bell Classic	9:33.68	9	754
Jan. 31, 2015 HS	3000m	Wesley A. Brown Invitational	8:57.36	6	746	31°
Feb. 9, 2017 HS	3000m	JDL Fast Track College Invitational	8:59.38	9	737
May 12, 2012 HS	3200m	SCHSL State Championships	9:38.05	5	734
May 5, 2012 HS	3200m	Class AAAA qualifier	9:39.35	3	728
Jan. 24, 2015 HS	3000m	Bob Pollock Invitational	9:01.19	8	728
Feb. 17, 2018 HS	3000m	UCS Invitational	9:01.22	11	728
March 18, 2017 HS	3000m	Charleston Southern Opener	9:02.16	6	723	71°
Feb. 18, 2012 HS	3000m	Gamecock Invitational	9:04.59	1	711
April 23, 2016 HS	3000m	Holy City Relays	9:06.01	1	704	75°
May 11, 2013 HS	3200m	SCHSL State Championships	9:44.75	3	704
April 26, 2012 HS	3200m	Region 4-4A	9:45.16	2	702	82°
Feb. 21, 2015 HS	3000m	Kent Taylor Invitational	9:07.37	4	698	44°
May 4, 2013 HS	3200m	Class AAAA qualifier	9:46.45	7	696
Jan. 21, 2017 HS	3000m	Wake Forest Invitational	9:09.55	11	688
Jan. 26, 2013 HS	3000m	Clemson Youth and Masters Invitational	9:09.94	4	686
Feb. 9, 2018 HS	3000m	JDL College Team Challenge	9:10.11	6	685
May 17, 2014 HS	3200m	SCHSL State Championships	9:49.62	5	682
May 10, 2014 HS	3200m	Class AAAA qualifier	9:50.09	8	680
March 8, 2014 HS	3200m	Diamond Hornets Invitational	9:51.25	1	675
May 14, 2011 HS	3200m	SCHSL State Championships	9:52.81	6	668
March 9, 2013 HS	3200m	Diamond Hornets Invitational	9:54.57	1	660
Jan. 28, 2017 HS	3000m	VMI Citadel Dual	9:17.71	7	649	44°
March 19, 2014 HS	3200m	River Bluff meet	9:57.62	1	647
May 7, 2011 HS	3200m	Class AAAA qualifier	10:01.67	8	630
April 25, 2013 HS	3200m	Region 4-4A	10:03.65	1	622
April 28, 2011 HS	3200m	Region 4-4A	10:12.86	3	583
May 1, 2014 HS	3200m	Region 4-4A	10:15.00	1	575
May 8, 2010 HS	3200m	Class AAAA qualifier	10:16.89	9	567
April 12, 2014 HS	3200m	Taco Bell Classic	10:22.82	45	544
April 30, 2010 HS	3200m	Region 4-4A	10:28.20	3	523
May 2, 2018 HS	3000m	CSU Tune-Up	9:54.05	2	493	77°
March 13, 2010 HS	3200m	Diamond Hornets Invitational	10:51.74	6	436
April 17, 2010 HS	3200m	Allen Johnson Invitational	11:04.17	3	393	84°

Season Bests

Mile event group

Mile '2011 · New Balance O…

4:30.08 737 pts

1600m '2012 · SCTCCCA Coach…

4:26.33 759 pts

1600m '2014 · SCHSL State C…

4:24.37 780 pts

Distance event group

3200m '2011 · SCHSL State C…

9:52.81 668 pts

3200m '2012 · Taco Bell Cla…

9:33.68 754 pts

3200m '2013 · Taco Bell Cla…

9:32.32 760 pts

3200m '2014 · SCHSL State C…

9:49.62 682 pts

Cross Country event group

5000m '2010 · Wendy's Invit…

15:57.00 648 pts

5000m '2011 · Foot Locker S…

15:45.00 681 pts

5000m '2012 · Lexington Inv…

15:31.08 719 pts

5000m '2013 · Wendy's Invit…

15:44.00 683 pts

Mid-D event group

800m '2011 · Diamond Horne…

2:09.10 554 pts

Michael Lantz

Michael Lantz

Michael Lantz

Michael Lantz

Michael Lantz

Michael Lantz

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

10000m

10000m_cc

1000m

1500m

1600m

2mile_cc

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

mile

Long-Distance

Cross Country

Mid-D

Mile

Distance

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