Michael Hans

Oconee County High School • Class of 2016 • GA

Youth

3000mCC

276

10:55.86

3200m

212

12:06.53

3200mCC

14:54.00

Peak: 816 • 1.02x • 2 groups

Michael Hans

Oconee County High School • Class of 2016 • GA

835

RANGE NXR

Nike Cross Regionals

2014 - 5000m #133 16:27.90

FLR

Foot Locker Regional

2015 - 5000m #68 16:20.00

2013 - 5000m #257 17:11.00

1600m

816

4:20.95

800m

758

2:00.11

3200m

749

9:34.69

5K XC

641

15:59.56

Peak: 816 • 1.02x • 2 groups

Michael Hans

Oconee County High School • Class of 2016 • GA

N/A

3000m

960

8:16.75

8000mCC

948

23:44.60

5000m

932

14:20.83

1500m

906

3:55.73

Peak: 816 • 1.02x • 2 groups

Michael Hans

Oconee County High School • Class of 2016 • GA

PRO

8000mCC

861

24:34.70

10000mCC

860

31:08.60

Peak: 816 • 1.02x • 2 groups

Trophy Case

'14 5K XC

State Third Place

Class Rankings

Graduation Year 2016

#1941

Nation

#63

State
Mile

1600m • 4:20.95

#572

Nation

#16

State
Mid-D

800m • 2:00.11

#1122

Nation

#40

State
Distance

3200m • 9:34.69

#714

Nation

#20

State

Wins Against

Max: 1250

10000m

901

Points

30:38.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	SEC Outdoor Track & Field Championships	30:38.76	11	901	80°
May 11, 2019 HS	SEC Championships	31:12.06	12	856	68°

10000m_cc

860

Points

31:08.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	31:08.60	42	860	64°
Nov. 9, 2018 HS	NCAA D1 South Regional	33:05.40	60	711
Nov. 10, 2017 HS	NCAA DI South Regional	33:15.80	91	698	63°

1500m

906

Points

3:55.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Torrin Lawrence Memorial	3:55.73	1	906	80°
April 7, 2018 HS	Spec Towns Invitational	3:56.06	3	902	65°

1600m

816

Points

4:20.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2016 HS	GHSA Region 8-AAA Championships	4:20.95	2	816
May 14, 2016 HS	Georgia Olympics	4:22.93	7	795
April 13, 2016 HS	Athens City-Area Championships	4:23.31	2	791	63°
May 16, 2015 HS	Georgia Olympics	4:27.77	7	744
March 21, 2015 HS	Loch Johnson Invitational	4:27.92	3	743	72°
May 2, 2015 HS	GHSA AAA Sectional B (regions 1,3,7,8)	4:28.37	2	738
March 8, 2016 HS	Jefferson HS #2 (Loganville & Oconee County)	4:29.54	1	726
Feb. 28, 2015 HS	5th Annual Eagle Invitational	4:32.73	2	694
April 24, 2015 HS	Region 8-AAA Championships	4:34.95	2	672
April 26, 2014 HS	GHSA AAA Sectional B (regions 1,3,7,8)	4:37.48	5	648
May 10, 2014 HS	Georgia Olympics	4:38.23	11	641
April 3, 2014 HS	Athens City-Area Championships	4:39.65	3	627
April 30, 2016 HS	GHSA Sectional 3A, Regions 1,3,7,8	4:44.89	5	579
March 15, 2014 HS	Oconee County-Barberitos Track Classic	4:46.99	4	560
March 1, 2014 HS	4th Annual Eagle Invitational	4:47.02	4	560
April 17, 2014 HS	Region 8-AAA Championships	4:49.99	3	533
April 9, 2013 HS	Athens Area Championships	4:55.16	6	489
March 28, 2013 HS	LHS, Clarke Central, Oconee Co.	5:13.60	5	348	58°
March 5, 2013 HS	Jefferson, Oconee Co., Commerce	5:13.91	6	345

2000msc

513

Points

7:16.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2013 HS	USATF Georgia Assoc. JO Outdoor T&F Championships	7:16.08	3	513

3000m

960

Points

8:16.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2021 HS	Razorback Invitational	8:16.75	13	960
Jan. 27, 2018 HS	Razorback Team Invitational	8:26.98	4	904
Feb. 25, 2018 HS	SEC Indoor Championships	8:30.11	8	887	62°
Jan. 19, 2019 HS	Clemson Invitational	8:36.53	2	853	57°
Feb. 23, 2019 HS	SEC Indoor Championship	8:36.95	30	851
Jan. 25, 2020 HS	Bob Pollock Invitational	8:40.96	11	830	51°
Jan. 6, 2018 HS	Orange & Purple Classic	8:43.66	9	816	37°

3000m_cc

420

Points

10:12.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 11, 2013 HS	Fast Feet Athens Area Summer XC Series 3K @ ACS	10:12.91	4	420
June 21, 2012 HS	Fast Feet -Athens Area Summer XC Series 3K @ ACS	10:55.86	19	276
Aug. 30, 2012 HS	Ekiden	11:28.79	4	186
June 28, 2012 HS	Fast Feet -Athens Area Summer XC Series 3K @ North Oconee	11:56.55	15	124
Oct. 6, 2011 HS	Athens Academy 2011 #2	12:04.93	9	108
Sept. 8, 2011 HS	Athens Academy 2011 #1	12:43.00	12	48
Sept. 22, 2010 HS	Athens Academy MS #2	13:27.00	30	9
Sept. 28, 2010 HS	Malcom Bridge Meet	13:35.55	12	5
Sept. 2, 2010 HS	Athens Academy MS #1	14:19.00	23	1

3000msc

889

Points

9:26.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2018 HS	SEC Championships	9:26.08	13	889	86°

3200m

749

Points

9:34.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2016 HS	Jerry Arnold Georgia Challenge	9:34.69	9	749
March 14, 2015 HS	Jerry Arnold Georgia Challenge	9:38.00	4	734
April 20, 2016 HS	GHSA Region 8-AAA Championships	9:39.02	2	729
May 16, 2015 HS	Georgia Olympics	9:40.69	4	722
May 2, 2015 HS	GHSA AAA Sectional B (regions 1,3,7,8)	9:51.21	2	675
May 14, 2016 HS	Georgia Olympics	9:51.33	5	674
April 24, 2015 HS	Region 8-AAA Championships	9:51.78	2	672
May 10, 2014 HS	Georgia Olympics	9:57.59	12	647
Feb. 10, 2015 HS	Oconee County @ Mill Creek	9:57.99	1	646
April 17, 2014 HS	Region 8-AAA Championships	10:05.28	2	615
April 26, 2014 HS	GHSA AAA Sectional B (regions 1,3,7,8)	10:09.96	7	595
April 30, 2016 HS	GHSA Sectional 3A, Regions 1,3,7,8	10:12.56	3	585
March 22, 2014 HS	Loch Johnson Invitational	10:22.61	5	544	73°
March 8, 2014 HS	Jerry Arnold Georgia Challenge	10:31.02	21	512
Feb. 20, 2014 HS	Brookwood @ Mill Creek Sub Varsity	10:41.16	7	474
April 5, 2013 HS	Loch Johnson Twilight	10:43.84	5	464	62°
March 9, 2013 HS	Jerry Arnold Georgia Challenge	10:55.10	34	424
March 2, 2013 HS	Eagle Icebreaker Invitational	11:08.34	18	379
March 16, 2013 HS	Oconee County-Barberitos Track Classic	11:36.30	9	293
Feb. 12, 2013 HS	Mill Creek, Flowery Branch, Oconee County	11:41.11	10	279
March 27, 2012 HS	N.E.G.A MS Conference Meet	12:06.53	3	212	73°
March 23, 2012 HS	NOHS Titan-Fast Feet Timing MS Invitational	12:20.09	7	180

3200m_cc

Points

14:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2010 HS	NOHS Home Meet	14:54.00	28	1

5000m

932

Points

14:20.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2021 HS	Music City Invitational	14:20.83	13	932	36°
April 17, 2021 HS	Virginia Challenge	14:21.29	37	930	64°
Feb. 27, 2021 HS	SEC Indoor Track & Field Championships	14:30.55	13	901
April 21, 2018 HS	Brooks Mt. SAC Relays	14:38.64	20	875	90°
March 30, 2019 HS	adidas Raleigh Relays	14:40.85	90	869	72°
Feb. 10, 2018 HS	Tiger Paw Invitational	14:43.21	6	861
March 31, 2018 HS	Texas Relays	14:43.24	15	861	80°
March 27, 2021 HS	adidas Raleigh Relays	14:47.04	87	849	79°
Jan. 20, 2018 HS	Clemson Invitational	14:52.42	3	833	60°
Feb. 29, 2020 HS	SEC Indoor Championships	14:55.42	18	824	71°
Feb. 2, 2019 HS	Frank Sevigne Husker Invitational	15:05.85	6	793	52°
March 17, 2018 HS	Yellow Jacket Invitational	15:06.71	9	790	69°

5000m_cc

695

Points

15:39.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	2017 WCU High School / Middle School XC Festival	15:39.66	4	695	80°
Aug. 31, 2018 HS	Charlotte Preview	15:52.70	14	660
Aug. 29, 2015 HS	Bob Blastow Early Bird	15:59.56	3	641
Oct. 10, 2015 HS	Alexander / Asics Invitational	16:06.57	14	623	69°
Oct. 11, 2014 HS	Alexander HS / Asics XC Invitational	16:10.53	1	612	81°
Oct. 2, 2014 HS	Mountain Invitational	16:12.00	6	608
Oct. 1, 2015 HS	Mountain Invitational	16:14.70	5	601
Oct. 21, 2014 HS	Clarke-Oconee Cross Country Championships	16:18.97	1	590	74°
Nov. 28, 2015 HS	Foot Locker South Regional	16:20.00	68	588
Oct. 27, 2014 HS	Region 8-AAA Cross Country Meet	16:27.54	3	569
Nov. 29, 2014 HS	Nike Cross Nationals Southeast Regional	16:27.90	133	568
Oct. 30, 2015 HS	Region 8-AAA Cross Country Meet	16:33.42	3	554
Oct. 20, 2015 HS	Clarke-Oconee Cross Country Championships	16:37.58	3	544
Sept. 5, 2015 HS	Berry College Clara Bowl Invitational	16:46.00	8	523	89°
Sept. 27, 2014 HS	Aubrae Gunderson Invitational	16:48.07	1	518
Oct. 31, 2013 HS	Region 8-AAA Cross Country	16:50.86	6	512
Nov. 8, 2014 HS	GHSA State Cross Country Championships	16:51.25	3	511
Oct. 12, 2013 HS	Alexander HS / Asics XC Invitational	16:53.94	6	504	76°
Aug. 30, 2014 HS	Berry College Clara Bowl Invitational	17:02.00	14	485	91°
Aug. 22, 2015 HS	11th Annual NEGA Cross Country Championships	17:02.22	7	485
Aug. 23, 2014 HS	10th Annual NEGA Cross Country Championships	17:03.64	11	482
Nov. 30, 2013 HS	Foot Locker South Regional	17:11.00	257	465
Sept. 13, 2014 HS	Carrollton Orthopedic Invitational	17:21.59	29	441
Oct. 3, 2013 HS	Mountain Invitational	17:25.70	31	432
Sept. 6, 2014 HS	Georgia XC Invitational	17:25.97	2	431	90°
Sept. 12, 2015 HS	Carrollton Orthopedic Invitational	17:26.77	20	430
Nov. 9, 2013 HS	GHSA State Cross Country Championships	17:35.32	23	411
Oct. 19, 2013 HS	Nike/Fleet Feet Coach Wood Invitational 2013	17:47.97	35	384	65°
Sept. 21, 2013 HS	Battle of Atlanta	17:48.40	28	384
Oct. 22, 2013 HS	Clarke-Oconee Cross Country Championships	17:48.44	7	384
Nov. 1, 2012 HS	Region 8-AAA Championships	17:50.19	1	380
Nov. 7, 2015 HS	GHSA State Cross Country Championships	17:55.16	5	370
Aug. 24, 2013 HS	9th Annual NEGA Cross Country Championships	17:55.93	32	368
Oct. 13, 2012 HS	Asics Invitational	18:09.59	29	341
Sept. 14, 2013 HS	Carrollton Orthopedic Invitational	18:11.26	86	338
Aug. 31, 2013 HS	2013 University of Georgia Invitational	18:12.40	15	336	87°
Sept. 5, 2013 HS	North Oconee Home Meet 9-5	18:30.69	5	301	85°
Oct. 20, 2012 HS	Nike-Fleet Feet Coach Wood Invitational	18:52.13	115	263	65°
Sept. 29, 2012 HS	Aubrae Gunderson Invitational	18:59.94	100	250
Aug. 25, 2012 HS	NEGA Cross Country Championships	19:04.57	79	242
Oct. 16, 2012 HS	Clarke-Oconee Championships	19:05.00	31	242
Sept. 4, 2014 HS	North Oconee Home Meet 9-4	19:39.06	18	189	83°
Sept. 13, 2012 HS	North Oconee Home meet 9-13	19:51.22	27	172
Nov. 10, 2012 HS	GHSA State Cross Country Championships	19:52.65	96	170
Sept. 15, 2012 HS	Carrollton Orthopaedic Invitational	19:57.34	140	164
Sept. 15, 2012 HS	Carrollton Orthopaedic Invitational	19:57.34	140	164

800m

758

Points

2:00.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2015 HS	Athens City-Area Championships	2:00.11	2	758
March 17, 2015 HS	Jefferson HS #2 (N. Hall & Oconee Co.)	2:01.51	1	724
March 4, 2014 HS	Jefferson, Oconee Co., Athens Academy	2:09.23	3	551
Feb. 27, 2014 HS	Mill Creek High School 9th and 10th Grade Invitational	2:14.54	4	446
Feb. 28, 2013 HS	Mill Creek High School 9th and 10th Grade Invitational	2:23.42	10	295
March 28, 2013 HS	LHS, Clarke Central, Oconee Co.	2:31.92	11	179	58°

8000m_cc

948

Points

23:44.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2018 HS	SEC Championship	23:44.60	26	948	66°
Oct. 29, 2021 HS	SEC Championships	24:34.70	33	861	50°
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	24:39.30	152	853
Oct. 3, 2020 HS	FSU Invitational (Pre-State)	24:51.70	13	832
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	24:53.90	154	829
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	25:00.00	125	818
Oct. 30, 2020 HS	SEC Championships	25:07.20	39	806	66°
Oct. 13, 2018 HS	Wisconsin Pre Nationals	25:14.90	118	794	49°
Oct. 27, 2017 HS	SEC Championship	25:19.00	52	787	69°
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	25:19.00	206	787
Sept. 14, 2019 HS	Commodore Classic	25:51.80	59	735	92°
Sept. 9, 2017 HS	Bulldog SEC Preview	26:29.80	37	676	79°

mile

833

Points

4:20.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Razorback Invitational	4:20.92	22	833
May 24, 2016 HS	'WINGFOOT HIGH SCHOOL ALL-STAR MILE'	4:24.45	8	796

3mile_cc

403

Points

17:00.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2013 HS	Aubrae Gunderson Invitational	17:00.37	4	403
Sept. 1, 2012 HS	UGA Bulldog Invite	18:29.48	154	231	90°

Long-Distance

Event Group

932

Points

14:20.83

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2021 HS	5000m	Music City Invitational	14:20.83	13	932	36°
April 17, 2021 HS	5000m	Virginia Challenge	14:21.29	37	930	64°
May 15, 2021 HS	10000m	SEC Outdoor Track & Field Championships	30:38.76	11	901	80°
Feb. 27, 2021 HS	5000m	SEC Indoor Track & Field Championships	14:30.55	13	901
April 21, 2018 HS	5000m	Brooks Mt. SAC Relays	14:38.64	20	875	90°
March 30, 2019 HS	5000m	adidas Raleigh Relays	14:40.85	90	869	72°
Feb. 10, 2018 HS	5000m	Tiger Paw Invitational	14:43.21	6	861
March 31, 2018 HS	5000m	Texas Relays	14:43.24	15	861	80°
May 11, 2019 HS	10000m	SEC Championships	31:12.06	12	856	68°
March 27, 2021 HS	5000m	adidas Raleigh Relays	14:47.04	87	849	79°
Jan. 20, 2018 HS	5000m	Clemson Invitational	14:52.42	3	833	60°
Feb. 29, 2020 HS	5000m	SEC Indoor Championships	14:55.42	18	824	71°
Feb. 2, 2019 HS	5000m	Frank Sevigne Husker Invitational	15:05.85	6	793	52°
March 17, 2018 HS	5000m	Yellow Jacket Invitational	15:06.71	9	790	69°

Cross Country

Event Group

948

Points

23:44.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2018 HS	8000mCC	SEC Championship	23:44.60	26	948	66°
Oct. 29, 2021 HS	8000mCC	SEC Championships	24:34.70	33	861	50°
Nov. 12, 2021 HS	10000mCC	NCAA Division I South Region Cross Country Championships	31:08.60	42	860	64°
Oct. 15, 2021 HS	8000mCC	FSU Invitational (Pre-Nationals)	24:39.30	152	853
Oct. 3, 2020 HS	8000mCC	FSU Invitational (Pre-State)	24:51.70	13	832
Oct. 5, 2019 HS	8000mCC	Lehigh University's Paul Short Run	24:53.90	154	829
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	25:00.00	125	818
Oct. 30, 2020 HS	8000mCC	SEC Championships	25:07.20	39	806	66°
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	25:14.90	118	794	49°
Oct. 27, 2017 HS	8000mCC	SEC Championship	25:19.00	52	787	69°
Oct. 14, 2017 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	25:19.00	206	787
Sept. 14, 2019 HS	8000mCC	Commodore Classic	25:51.80	59	735	92°
Nov. 9, 2018 HS	10000mCC	NCAA D1 South Regional	33:05.40	60	711
Nov. 10, 2017 HS	10000mCC	NCAA DI South Regional	33:15.80	91	698	63°
Sept. 2, 2017 HS	5K XC	2017 WCU High School / Middle School XC Festival	15:39.66	4	695	80°
Sept. 9, 2017 HS	8000mCC	Bulldog SEC Preview	26:29.80	37	676	79°
Aug. 31, 2018 HS	5K XC	Charlotte Preview	15:52.70	14	660
Aug. 29, 2015 HS	5K XC	Bob Blastow Early Bird	15:59.56	3	641
Oct. 10, 2015 HS	5K XC	Alexander / Asics Invitational	16:06.57	14	623	69°
Oct. 11, 2014 HS	5K XC	Alexander HS / Asics XC Invitational	16:10.53	1	612	81°
Oct. 2, 2014 HS	5K XC	Mountain Invitational	16:12.00	6	608
Oct. 1, 2015 HS	5K XC	Mountain Invitational	16:14.70	5	601
Oct. 21, 2014 HS	5K XC	Clarke-Oconee Cross Country Championships	16:18.97	1	590	74°
Nov. 28, 2015 HS	5K XC	Foot Locker South Regional	16:20.00	68	588
Oct. 27, 2014 HS	5K XC	Region 8-AAA Cross Country Meet	16:27.54	3	569
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Southeast Regional	16:27.90	133	568
Oct. 30, 2015 HS	5K XC	Region 8-AAA Cross Country Meet	16:33.42	3	554
Oct. 20, 2015 HS	5K XC	Clarke-Oconee Cross Country Championships	16:37.58	3	544
Sept. 5, 2015 HS	5K XC	Berry College Clara Bowl Invitational	16:46.00	8	523	89°
Sept. 27, 2014 HS	5K XC	Aubrae Gunderson Invitational	16:48.07	1	518
Oct. 31, 2013 HS	5K XC	Region 8-AAA Cross Country	16:50.86	6	512
Nov. 8, 2014 HS	5K XC	GHSA State Cross Country Championships	16:51.25	3	511
Oct. 12, 2013 HS	5K XC	Alexander HS / Asics XC Invitational	16:53.94	6	504	76°
Aug. 30, 2014 HS	5K XC	Berry College Clara Bowl Invitational	17:02.00	14	485	91°
Aug. 22, 2015 HS	5K XC	11th Annual NEGA Cross Country Championships	17:02.22	7	485
Aug. 23, 2014 HS	5K XC	10th Annual NEGA Cross Country Championships	17:03.64	11	482
Nov. 30, 2013 HS	5K XC	Foot Locker South Regional	17:11.00	257	465
Sept. 13, 2014 HS	5K XC	Carrollton Orthopedic Invitational	17:21.59	29	441
Oct. 3, 2013 HS	5K XC	Mountain Invitational	17:25.70	31	432
Sept. 6, 2014 HS	5K XC	Georgia XC Invitational	17:25.97	2	431	90°
Sept. 12, 2015 HS	5K XC	Carrollton Orthopedic Invitational	17:26.77	20	430
July 11, 2013 HS	3000mCC	Fast Feet Athens Area Summer XC Series 3K @ ACS	10:12.91	4	420
Nov. 9, 2013 HS	5K XC	GHSA State Cross Country Championships	17:35.32	23	411
Sept. 28, 2013 HS	3 Mile XC	Aubrae Gunderson Invitational	17:00.37	4	403
Oct. 19, 2013 HS	5K XC	Nike/Fleet Feet Coach Wood Invitational 2013	17:47.97	35	384	65°
Sept. 21, 2013 HS	5K XC	Battle of Atlanta	17:48.40	28	384
Oct. 22, 2013 HS	5K XC	Clarke-Oconee Cross Country Championships	17:48.44	7	384
Nov. 1, 2012 HS	5K XC	Region 8-AAA Championships	17:50.19	1	380
Nov. 7, 2015 HS	5K XC	GHSA State Cross Country Championships	17:55.16	5	370
Aug. 24, 2013 HS	5K XC	9th Annual NEGA Cross Country Championships	17:55.93	32	368
Oct. 13, 2012 HS	5K XC	Asics Invitational	18:09.59	29	341
Sept. 14, 2013 HS	5K XC	Carrollton Orthopedic Invitational	18:11.26	86	338
Aug. 31, 2013 HS	5K XC	2013 University of Georgia Invitational	18:12.40	15	336	87°
Sept. 5, 2013 HS	5K XC	North Oconee Home Meet 9-5	18:30.69	5	301	85°
June 21, 2012 HS	3000mCC	Fast Feet -Athens Area Summer XC Series 3K @ ACS	10:55.86	19	276
Oct. 20, 2012 HS	5K XC	Nike-Fleet Feet Coach Wood Invitational	18:52.13	115	263	65°
Sept. 29, 2012 HS	5K XC	Aubrae Gunderson Invitational	18:59.94	100	250
Aug. 25, 2012 HS	5K XC	NEGA Cross Country Championships	19:04.57	79	242
Oct. 16, 2012 HS	5K XC	Clarke-Oconee Championships	19:05.00	31	242
Sept. 1, 2012 HS	3 Mile XC	UGA Bulldog Invite	18:29.48	154	231	90°
Sept. 4, 2014 HS	5K XC	North Oconee Home Meet 9-4	19:39.06	18	189	83°
Aug. 30, 2012 HS	3000mCC	Ekiden	11:28.79	4	186
Sept. 13, 2012 HS	5K XC	North Oconee Home meet 9-13	19:51.22	27	172
Nov. 10, 2012 HS	5K XC	GHSA State Cross Country Championships	19:52.65	96	170
Sept. 15, 2012 HS	5K XC	Carrollton Orthopaedic Invitational	19:57.34	140	164
Sept. 15, 2012 HS	5K XC	Carrollton Orthopaedic Invitational	19:57.34	140	164
June 28, 2012 HS	3000mCC	Fast Feet -Athens Area Summer XC Series 3K @ North Oconee	11:56.55	15	124
Oct. 6, 2011 HS	3000mCC	Athens Academy 2011 #2	12:04.93	9	108
Sept. 8, 2011 HS	3000mCC	Athens Academy 2011 #1	12:43.00	12	48
Sept. 22, 2010 HS	3000mCC	Athens Academy MS #2	13:27.00	30	9
Sept. 28, 2010 HS	3000mCC	Malcom Bridge Meet	13:35.55	12	5
Sept. 2, 2010 HS	3000mCC	Athens Academy MS #1	14:19.00	23	1
Sept. 16, 2010 HS	3200mCC	NOHS Home Meet	14:54.00	28	1

Mile

Event Group

906

Points

3:55.73

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	1500m	Torrin Lawrence Memorial	3:55.73	1	906	80°
April 7, 2018 HS	1500m	Spec Towns Invitational	3:56.06	3	902	65°
Feb. 1, 2020 HS	Mile	Razorback Invitational	4:20.92	22	833
April 20, 2016 HS	1600m	GHSA Region 8-AAA Championships	4:20.95	2	816
May 24, 2016 HS	Mile	'WINGFOOT HIGH SCHOOL ALL-STAR MILE'	4:24.45	8	796
May 14, 2016 HS	1600m	Georgia Olympics	4:22.93	7	795
April 13, 2016 HS	1600m	Athens City-Area Championships	4:23.31	2	791	63°
May 16, 2015 HS	1600m	Georgia Olympics	4:27.77	7	744
March 21, 2015 HS	1600m	Loch Johnson Invitational	4:27.92	3	743	72°
May 2, 2015 HS	1600m	GHSA AAA Sectional B (regions 1,3,7,8)	4:28.37	2	738
March 8, 2016 HS	1600m	Jefferson HS #2 (Loganville & Oconee County)	4:29.54	1	726
Feb. 28, 2015 HS	1600m	5th Annual Eagle Invitational	4:32.73	2	694
April 24, 2015 HS	1600m	Region 8-AAA Championships	4:34.95	2	672
April 26, 2014 HS	1600m	GHSA AAA Sectional B (regions 1,3,7,8)	4:37.48	5	648
May 10, 2014 HS	1600m	Georgia Olympics	4:38.23	11	641
April 3, 2014 HS	1600m	Athens City-Area Championships	4:39.65	3	627
April 30, 2016 HS	1600m	GHSA Sectional 3A, Regions 1,3,7,8	4:44.89	5	579
March 15, 2014 HS	1600m	Oconee County-Barberitos Track Classic	4:46.99	4	560
March 1, 2014 HS	1600m	4th Annual Eagle Invitational	4:47.02	4	560
April 17, 2014 HS	1600m	Region 8-AAA Championships	4:49.99	3	533
April 9, 2013 HS	1600m	Athens Area Championships	4:55.16	6	489
March 28, 2013 HS	1600m	LHS, Clarke Central, Oconee Co.	5:13.60	5	348	58°
March 5, 2013 HS	1600m	Jefferson, Oconee Co., Commerce	5:13.91	6	345

Steeple

Event Group

889

Points

9:26.08

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2018 HS	3000mSC	SEC Championships	9:26.08	13	889	86°
June 16, 2013 HS	2000mSC	USATF Georgia Assoc. JO Outdoor T&F Championships	7:16.08	3	513

Distance

Event Group

960

Points

8:16.75

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 30, 2021 HS	3000m	Razorback Invitational	8:16.75	13	960
Jan. 27, 2018 HS	3000m	Razorback Team Invitational	8:26.98	4	904
Feb. 25, 2018 HS	3000m	SEC Indoor Championships	8:30.11	8	887	62°
Jan. 19, 2019 HS	3000m	Clemson Invitational	8:36.53	2	853	57°
Feb. 23, 2019 HS	3000m	SEC Indoor Championship	8:36.95	30	851
Jan. 25, 2020 HS	3000m	Bob Pollock Invitational	8:40.96	11	830	51°
Jan. 6, 2018 HS	3000m	Orange & Purple Classic	8:43.66	9	816	37°
March 12, 2016 HS	3200m	Jerry Arnold Georgia Challenge	9:34.69	9	749
March 14, 2015 HS	3200m	Jerry Arnold Georgia Challenge	9:38.00	4	734
April 20, 2016 HS	3200m	GHSA Region 8-AAA Championships	9:39.02	2	729
May 16, 2015 HS	3200m	Georgia Olympics	9:40.69	4	722
May 2, 2015 HS	3200m	GHSA AAA Sectional B (regions 1,3,7,8)	9:51.21	2	675
May 14, 2016 HS	3200m	Georgia Olympics	9:51.33	5	674
April 24, 2015 HS	3200m	Region 8-AAA Championships	9:51.78	2	672
May 10, 2014 HS	3200m	Georgia Olympics	9:57.59	12	647
Feb. 10, 2015 HS	3200m	Oconee County @ Mill Creek	9:57.99	1	646
April 17, 2014 HS	3200m	Region 8-AAA Championships	10:05.28	2	615
April 26, 2014 HS	3200m	GHSA AAA Sectional B (regions 1,3,7,8)	10:09.96	7	595
April 30, 2016 HS	3200m	GHSA Sectional 3A, Regions 1,3,7,8	10:12.56	3	585
March 22, 2014 HS	3200m	Loch Johnson Invitational	10:22.61	5	544	73°
March 8, 2014 HS	3200m	Jerry Arnold Georgia Challenge	10:31.02	21	512
Feb. 20, 2014 HS	3200m	Brookwood @ Mill Creek Sub Varsity	10:41.16	7	474
April 5, 2013 HS	3200m	Loch Johnson Twilight	10:43.84	5	464	62°
March 9, 2013 HS	3200m	Jerry Arnold Georgia Challenge	10:55.10	34	424
March 2, 2013 HS	3200m	Eagle Icebreaker Invitational	11:08.34	18	379
March 16, 2013 HS	3200m	Oconee County-Barberitos Track Classic	11:36.30	9	293
Feb. 12, 2013 HS	3200m	Mill Creek, Flowery Branch, Oconee County	11:41.11	10	279
March 27, 2012 HS	3200m	N.E.G.A MS Conference Meet	12:06.53	3	212	73°
March 23, 2012 HS	3200m	NOHS Titan-Fast Feet Timing MS Invitational	12:20.09	7	180

Mid-D

Event Group

758

Points

2:00.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2015 HS	800m	Athens City-Area Championships	2:00.11	2	758
March 17, 2015 HS	800m	Jefferson HS #2 (N. Hall & Oconee Co.)	2:01.51	1	724
March 4, 2014 HS	800m	Jefferson, Oconee Co., Athens Academy	2:09.23	3	551
Feb. 27, 2014 HS	800m	Mill Creek High School 9th and 10th Grade Invitational	2:14.54	4	446
Feb. 28, 2013 HS	800m	Mill Creek High School 9th and 10th Grade Invitational	2:23.42	10	295
March 28, 2013 HS	800m	LHS, Clarke Central, Oconee Co.	2:31.92	11	179	58°

Season Bests

Mile event group

1600m '2013 · Athens Area C…

4:55.16 489 pts

1600m '2014 · GHSA AAA Sect…

4:37.48 648 pts

1600m '2015 · Georgia Olymp…

4:27.77 744 pts

1600m '2016 · GHSA Region 8…

4:20.95 816 pts

Mid-D event group

800m '2013 · Mill Creek Hi…

2:23.42 295 pts

800m '2014 · Jefferson, O…

2:09.23 551 pts

800m '2015 · Athens City-A…

2:00.11 758 pts

Distance event group

3200m '2013 · Loch Johnson … · 62°

10:43.84 464 pts

3200m '2014 · Georgia Olymp…

9:57.59 647 pts

3200m '2015 · Jerry Arnold …

9:38.00 734 pts

3200m '2016 · Jerry Arnold …

9:34.69 749 pts

Cross Country event group

3000m '2013 · Fast Feet Ath…

10:12.91 420 pts

5000m '2013 · Region 8-AAA …

16:50.86 512 pts

5000m '2014 · Alexander HS … · 81°

16:10.53 612 pts

5000m '2015 · Bob Blastow E…

15:59.56 641 pts

Steeple event group

2000mSC '2013 · USATF Georgia…

7:16.08 513 pts

Michael Hans

Michael Hans

Michael Hans

Michael Hans

Michael Hans

Michael Hans

Michael Hans

Michael Hans

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

10000m

10000m_cc

1500m

1600m

2000msc

3000m

3000m_cc

3000msc

3200m

3200m_cc

5000m

5000m_cc

800m

8000m_cc

mile

3mile_cc

Long-Distance

Cross Country

Mile

Steeple

Distance

Mid-D

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