Performance Dashboard
Athlete analytics & progression tracking
1500m
574
Points
4:26.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2009 | Knights Invitational | 4:26.17 | 6 | 574 |
2000msc
723
Points
6:34.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2009 | Crimson Tide Classic Invitational | 6:34.15 | 3 | 723 |
3200m
608
Points
10:06.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 10:06.90 | 8 | 608 | |
| Jan. 24, 2009 | SMAC Indoor T&F Championships | 10:09.30 | 2 | 598 | |
| Jan. 3, 2009 | Southern MD Mega Meet | 10:22.63 | 12 | 544 | |
| Feb. 10, 2009 | 4A East Regional | 10:37.00 | 5 | 489 | |
| April 4, 2009 | Crimson Tide Classic Invitational | 10:38.33 | 10 | 484 | |
| April 11, 2008 | Woodlawn Warrior Invitational | 11:31.91 | 12 | 306 |
5000m_cc
455
Points
17:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2006 | SMAC Championships | 17:15.40 | 7 | 455 | |
| Oct. 7, 2006 | Doc Jones Invitational | 17:42.20 | 0 | 397 | |
| Nov. 15, 2008 | Battle of the Potomac | 18:17.00 | 40 | 327 |
3mile_cc
431
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2006 | 4A East Regional XC Meet | 16:48.00 | 12 | 431 | 45° |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 17:27.00 | 18 | 347 | |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 17:39.00 | 25 | 322 | |
| Sept. 29, 2007 | Bull Run Invitational | 17:54.00 | 15 | 294 | |
| Sept. 30, 2006 | Bull Run Invitational | 18:05.00 | 19 | 273 | |
| Nov. 12, 2005 | Maryland State Championships | 18:49.31 | 76 | 199 | |
| Nov. 11, 2006 | Maryland State XC Championships | 19:07.43 | 93 | 172 | |
| Sept. 17, 2005 | Bull Run Invitational | 20:06.00 | 73 | 98 |
Mile
Event Group
574
Points
4:26.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2009 | 1500m | Knights Invitational | 4:26.17 | 6 | 574 |
Steeple
Event Group
723
Points
6:34.15
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2009 | 2000mSC | Crimson Tide Classic Invitational | 6:34.15 | 3 | 723 |
Distance
Event Group
608
Points
10:06.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 3200m | Maryland State Championship | 10:06.90 | 8 | 608 | |
| Jan. 24, 2009 | 3200m | SMAC Indoor T&F Championships | 10:09.30 | 2 | 598 | |
| Jan. 3, 2009 | 3200m | Southern MD Mega Meet | 10:22.63 | 12 | 544 | |
| Feb. 10, 2009 | 3200m | 4A East Regional | 10:37.00 | 5 | 489 | |
| April 4, 2009 | 3200m | Crimson Tide Classic Invitational | 10:38.33 | 10 | 484 |
Cross Country
Event Group
455
Points
17:15.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2006 | 5K XC | SMAC Championships | 17:15.40 | 7 | 455 | |
| Nov. 3, 2006 | 3 Mile XC | 4A East Regional XC Meet | 16:48.00 | 12 | 431 | 45° |
| Oct. 7, 2006 | 5K XC | Doc Jones Invitational | 17:42.20 | 0 | 397 | |
| Nov. 8, 2008 | 3 Mile XC | 2008 Maryland State Cross Country Championships | 17:27.00 | 18 | 347 | |
| Nov. 15, 2008 | 5K XC | Battle of the Potomac | 18:17.00 | 40 | 327 |