Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
713
Points
33:03.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 33:03.63 | 157 | 713 | |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 33:59.50 | 194 | 646 | |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 34:05.28 | 191 | 639 | |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 34:15.20 | 203 | 628 |
1000m
519
Points
2:49.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2012 | NJCTC Championships | 2:49.52 | 17 | 519 |
1500m
746
Points
4:09.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Yale Mark Young Invitational | 4:09.52 | 16 | 746 | |
| May 3, 2012 | The 2012 Don Bosco Prep Ironman Invitational | 4:22.14 | 16 | 614 | 59° |
1600m
783
Points
4:24.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Bergen County Championships | 4:24.04 | 4 | 783 | 68° |
| May 12, 2012 | Middletown Invitational | 4:32.47 | 2 | 697 | |
| Jan. 14, 2013 | Big North League Championships | 4:39.80 | 2 | 626 | |
| Feb. 17, 2012 | 2012 NJSIAA Indoor Group Championships - NP | 4:40.33 | 11 | 621 | |
| Jan. 17, 2012 | Ridgewood Games - Part 2 | 4:47.60 | 3 | 554 | |
| Feb. 6, 2011 | NJCTC Championships | 4:54.99 | 25 | 491 | |
| Feb. 1, 2010 | NJTCC Championships | 5:23.60 | 8 | 281 |
2500m_cc
373
Points
8:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Warwick Wave Mania Invitational | 8:36.00 | 23 | 373 | |
| Sept. 19, 2009 | Regis Invitational | 9:59.19 | 8 | 104 |
3000m
833
Points
8:40.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2021 | Camel City Invitational | 8:40.27 | 10 | 833 | |
| March 28, 2015 | Monmouth Season Opener | 8:59.44 | 13 | 736 | |
| Jan. 16, 2015 | Gotham Cup | 9:00.88 | 40 | 729 |
3000msc
636
Points
10:35.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2012 | The 2012 Don Bosco Prep Ironman Invitational | 10:35.98 | 5 | 636 | 59° |
3200m_cc
878
Points
9:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Bergen Co. Championships | 9:08.00 | 10 | 878 | |
| Oct. 12, 2009 | Garret Mountain Frosh-JV Invitational | 12:20.00 | 21 | 180 |
3200m
842
Points
9:15.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2013 | NJSIAA State Meet Of Champions | 9:15.16 | 15 | 842 | 73° |
| May 18, 2013 | Bergen County Championships | 9:26.11 | 2 | 790 | 68° |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 9:26.83 | 6 | 786 | 90° |
| Feb. 23, 2013 | NJSIAA Meet of Champions | 9:29.48 | 12 | 774 | |
| Feb. 16, 2013 | NJSIAA Group Championships | 9:32.29 | 5 | 760 | |
| Feb. 4, 2013 | The Varsity Classic | 9:32.40 | 5 | 760 | |
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 9:39.34 | 3 | 728 | |
| May 29, 2012 | Bergen County Meet of Champions | 9:51.87 | 4 | 672 | 90° |
| Jan. 30, 2012 | Big North League Meet | 9:55.10 | 1 | 658 | |
| Feb. 21, 2012 | Bergen County Championships | 9:55.40 | 5 | 657 | |
| Dec. 27, 2012 | Pearl River Holiday Festival | 10:06.30 | 1 | 610 | |
| May 7, 2011 | The County Seat Invitational | 10:20.20 | 6 | 554 | |
| Jan. 13, 2011 | Big North League Meet | 10:36.00 | 2 | 493 |
4000m_cc
543
Points
13:07.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:07.70 | 42 | 543 | |
| Sept. 17, 2011 | Regis Invitational | 13:59.77 | 18 | 393 | |
| Sept. 18, 2010 | Regis Invitational | 15:07.71 | 11 | 234 |
5250m_cc
620
Points
17:21.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | NJCTC Championships | 17:21.78 | 25 | 620 | 49° |
| Nov. 6, 2010 | NJCTC Championships | 18:03.37 | 3 | 529 | 51° |
5000m
709
Points
15:34.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2015 | Friar Invitational | 15:34.66 | 10 | 709 | 53° |
| April 12, 2014 | Rider Invitational | 15:37.24 | 4 | 702 | 69° |
| April 16, 2016 | Brown Invitational | 16:05.48 | 20 | 626 |
5000m_cc
683
Points
15:44.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2014 | CCSU Mini Meet | 15:44.10 | 43 | 683 | 53° |
| Oct. 27, 2012 | Lou Molino Memorial Bergen Co. Meet of Champions | 16:00.00 | 4 | 640 | |
| Oct. 25, 2013 | CCSU Mini Meet | 16:02.54 | 55 | 633 | 49° |
| Oct. 20, 2012 | Bergen Co. Group Championships | 16:08.00 | 6 | 619 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:23.00 | 12 | 580 | |
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 16:25.30 | 10 | 574 | 74° |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 16:35.00 | 45 | 550 | |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 16:35.13 | 22 | 550 | 64° |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 16:45.30 | 44 | 525 | |
| Oct. 22, 2011 | Bergen Co. Group Championships | 16:48.06 | 3 | 518 | |
| Nov. 2, 2011 | Freshman / JV State Meet | 17:20.00 | 5 | 444 | |
| Oct. 23, 2010 | Bergen Co. Group Championships | 17:27.00 | 15 | 429 | |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:37.60 | 16 | 406 | |
| Oct. 15, 2010 | Big North Division Championsips | 17:49.00 | 9 | 382 | |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 18:34.90 | 75 | 294 |
6000m_cc
672
Points
19:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Stony Brook Invitational | 19:34.20 | 9 | 672 | |
| Sept. 3, 2016 | Marist Season Opener | 20:39.20 | 30 | 546 |
800m
638
Points
2:05.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Yale Mark Young Invitational | 2:05.25 | 25 | 638 |
8000m_cc
773
Points
25:27.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 25:27.60 | 61 | 773 | 55° |
| Sept. 19, 2015 | Rider Invitational | 25:35.80 | 39 | 760 | 82° |
| Oct. 10, 2015 | New England Collegiate Championships | 25:59.72 | 57 | 722 | |
| Oct. 11, 2014 | New England Collegiate Championships | 26:15.20 | 160 | 698 | |
| Oct. 8, 2016 | New England Collegiate Championships | 26:48.00 | 124 | 649 | |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 26:53.40 | 70 | 641 | 65° |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 26:59.00 | 52 | 633 | |
| Sept. 26, 2015 | Fr. Victor F. Leeber Invitational | 27:07.30 | 6 | 621 | 68° |
| Nov. 21, 2015 | IC4A/ECAC Championship | 27:30.10 | 76 | 588 | |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 27:31.85 | 43 | 586 | |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 27:34.00 | 67 | 583 | |
| Sept. 24, 2016 | Fr. Victor F. Leeber Invitational | 27:34.16 | 10 | 583 | 69° |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 27:38.00 | 32 | 577 |
5mile_cc
600
Points
27:31.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 27:31.80 | 85 | 600 | |
| Sept. 6, 2014 | Fordham Fiasco | 27:39.83 | 16 | 588 | |
| Sept. 7, 2013 | Fordham Fiasco | 27:51.83 | 38 | 572 |
mile
542
Points
4:50.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Central Connecticut Track & Field Invitational | 4:50.70 | 13 | 542 | 53° |
Cross Country
Event Group
878
Points
9:08.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2009 | 3200mCC | Bergen Co. Championships | 9:08.00 | 10 | 878 | |
| Oct. 31, 2015 | 8000mCC | Metro Atlantic Athletic Conference Championships | 25:27.60 | 61 | 773 | 55° |
| Sept. 19, 2015 | 8000mCC | Rider Invitational | 25:35.80 | 39 | 760 | 82° |
| Oct. 10, 2015 | 8000mCC | New England Collegiate Championships | 25:59.72 | 57 | 722 | |
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 33:03.63 | 157 | 713 |
Mid-D
Event Group
638
Points
2:05.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 800m | Yale Mark Young Invitational | 2:05.25 | 25 | 638 | |
| Feb. 12, 2012 | 1000m | NJCTC Championships | 2:49.52 | 17 | 519 |
Mile
Event Group
783
Points
4:24.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 1600m | Bergen County Championships | 4:24.04 | 4 | 783 | 68° |
| April 18, 2015 | 1500m | Yale Mark Young Invitational | 4:09.52 | 16 | 746 | |
| May 12, 2012 | 1600m | Middletown Invitational | 4:32.47 | 2 | 697 | |
| Jan. 14, 2013 | 1600m | Big North League Championships | 4:39.80 | 2 | 626 | |
| Feb. 17, 2012 | 1600m | 2012 NJSIAA Indoor Group Championships - NP | 4:40.33 | 11 | 621 |
Distance
Event Group
842
Points
9:15.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2013 | 3200m | NJSIAA State Meet Of Champions | 9:15.16 | 15 | 842 | 73° |
| Feb. 20, 2021 | 3000m | Camel City Invitational | 8:40.27 | 10 | 833 | |
| May 18, 2013 | 3200m | Bergen County Championships | 9:26.11 | 2 | 790 | 68° |
| June 1, 2013 | 3200m | NJSIAA Groups - 2, 3 & NP A | 9:26.83 | 6 | 786 | 90° |
| Feb. 23, 2013 | 3200m | NJSIAA Meet of Champions | 9:29.48 | 12 | 774 |
Steeple
Event Group
636
Points
10:35.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2012 | 3000mSC | The 2012 Don Bosco Prep Ironman Invitational | 10:35.98 | 5 | 636 | 59° |
Long-Distance
Event Group
709
Points
15:34.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2015 | 5000m | Friar Invitational | 15:34.66 | 10 | 709 | 53° |
| April 12, 2014 | 5000m | Rider Invitational | 15:37.24 | 4 | 702 | 69° |
| April 16, 2016 | 5000m | Brown Invitational | 16:05.48 | 20 | 626 |