Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
658
Points
33:49.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII South Central Region | 33:49.23 | 81 | 658 | |
| Nov. 17, 2018 | NCAA DII South Central Region | 34:04.60 | 93 | 640 |
100m
457
Points
12.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2010 | Jeffco 4A Qualifier | 12.69 | 16 | 457 |
1500m
720
Points
4:11.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2017 | Slope Challenge | 4:11.94 | 8 | 720 | |
| May 30, 2012 | Colorado State Pentathlon Meet | 4:59.58 | 7 | 297 |
200m
472
Points
25.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2010 | Frederick Pow Wow Invitational | 25.86 | 19 | 472 | 47° |
| March 24, 2011 | Jeffco 4A Qualifier | 26.44 | 13 | 417 | |
| April 13, 2010 | Jeffco 4A Qualifier | 28.99 | 24 | 215 | |
| March 26, 2011 | Brighton Mercury Classic | 33.15 | 41 | 28 |
400m
894
Points
49.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Jeffco 4A/5A League Meet | 49.40 | 1 | 894 | |
| May 18, 2013 | Colorado State Track and Field Championships | 49.47 | 6 | 890 | |
| May 19, 2012 | Colorado State Track and Field Championships | 49.52 | 2 | 887 | |
| May 18, 2013 | Colorado State Track and Field Championships | 49.59 | 6 | 883 | |
| May 19, 2012 | Colorado State Track and Field Championships | 49.76 | 5 | 873 | |
| May 5, 2012 | Thornton Last Chance Meet | 49.83 | 1 | 868 | |
| April 21, 2012 | Thornton HS--Maxine Ehrman Invitational | 49.97 | 2 | 860 | |
| May 11, 2012 | Jeffco 4A/5A League Meet | 50.09 | 1 | 853 | |
| May 11, 2013 | Jeffco 4A/5A League Meet | 50.15 | 1 | 850 | |
| April 6, 2013 | Valhalla Classic | 50.31 | 1 | 840 | 64° |
| April 18, 2012 | Horizon Pre-Prom Invite | 50.41 | 1 | 834 | 72° |
| May 11, 2012 | Jeffco 4A/5A League Meet | 50.41 | 1 | 834 | |
| March 10, 2012 | Boulder Invitational | 51.80 | 4 | 755 | 61° |
| Dec. 7, 2019 | Western Colorado Open | 51.96 | 7 | 746 | 33° |
| March 19, 2016 | Colorado Mesa University Invitational | 52.05 | 6 | 741 | |
| May 15, 2010 | Jeffco 4A League Meet | 53.19 | 4 | 680 | |
| Jan. 25, 2020 | Power Five Invitational | 53.20 | 12 | 679 | |
| March 26, 2011 | Brighton Mercury Classic | 53.47 | 4 | 665 | |
| April 10, 2010 | Brighton Mercury Classic | 53.77 | 2 | 650 | |
| April 13, 2010 | Jeffco 4A Qualifier | 53.80 | 3 | 648 | |
| March 19, 2011 | Frederick Warrior Pow Wow | 53.91 | 4 | 642 | 69° |
| May 15, 2010 | Jeffco 4A League Meet | 53.95 | 3 | 640 | |
| March 24, 2011 | Jeffco 4A Qualifier | 55.07 | 3 | 584 |
5000m_cc
590
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 16:19.00 | 77 | 590 | 83° |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 16:46.00 | 108 | 523 | 78° |
| Oct. 18, 2012 | Colorado 4A Region 1 Cross Country | 17:16.00 | 17 | 453 | |
| Oct. 6, 2012 | Windjammer Invitational | 17:22.00 | 41 | 440 | 39° |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 17:39.60 | 48 | 402 | 74° |
| Oct. 22, 2010 | Colorado 4A Region 1 Cross Country | 17:44.00 | 21 | 393 | |
| Oct. 8, 2011 | Windjammer Invitational | 17:46.00 | 6 | 389 | 49° |
| Oct. 12, 2012 | Jeffco League Cross Country Meet | 17:56.00 | 13 | 368 | |
| Sept. 22, 2012 | Rock Canyon Cross Country Invitational | 17:56.00 | 21 | 368 | 78° |
| Oct. 14, 2011 | Jefferson County League Cross Country Meet | 18:04.00 | 29 | 352 | |
| Sept. 8, 2012 | Centaurus Cross Country Invitational | 18:06.90 | 53 | 346 | 77° |
| Oct. 21, 2011 | Colorado 4A Region 1 Cross Country | 18:08.00 | 29 | 344 | 70° |
| Sept. 28, 2012 | Dave Sanders Invitational | 18:09.00 | 31 | 342 | |
| Sept. 16, 2011 | Liberty Bell Cross Country Invitational | 18:09.00 | 58 | 342 | 71° |
| Oct. 15, 2010 | Jeffco League Cross Country Meet | 18:26.00 | 19 | 310 | |
| Oct. 9, 2010 | Windjammer Invitational | 18:27.00 | 67 | 308 | 65° |
| Sept. 10, 2011 | Centaurus Cross Country Invitational | 18:32.20 | 68 | 298 | 75° |
| Oct. 1, 2010 | Dave Sanders Invitational | 18:35.00 | 53 | 293 | |
| Sept. 30, 2011 | Dave Sanders Invitational | 18:37.00 | 72 | 290 | |
| Sept. 17, 2010 | Liberty Bell Cross Country Invitational | 18:38.00 | 62 | 288 | |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 18:39.00 | 109 | 286 | 46° |
| Oct. 29, 2011 | Colorado State Cross Country Championships | 18:45.07 | 119 | 276 | 60° |
| Oct. 30, 2010 | Colorado State Cross Country Championships | 18:56.47 | 143 | 256 | 72° |
| Sept. 24, 2011 | Rock Canyon Cross Country Invitational | 19:14.00 | 53 | 227 | 78° |
| Sept. 25, 2010 | Rock Canyon Cross Country Invitational | 19:16.00 | 58 | 224 | 76° |
| Sept. 2, 2011 | Arapahoe Warrior XC Invitational | 19:37.00 | 16 | 192 | |
| Sept. 11, 2010 | Centaurus Cross Country Invitational | 19:38.90 | 88 | 189 | 79° |
| Sept. 3, 2010 | Arapahoe Warrior XC Invitational | 19:50.00 | 91 | 174 | |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 20:05.80 | 60 | 152 | 85° |
800m
920
Points
1:53.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 1:53.82 | 9 | 920 | |
| May 14, 2017 | Colorado School of Mines Sunday Last Chance Meet | 1:54.37 | 2 | 905 | 73° |
| May 12, 2017 | Colorado School of Mines Last Chance Meet | 1:54.64 | 3 | 898 | 75° |
| April 1, 2017 | CSU-Pueblo Open | 1:55.27 | 4 | 882 | |
| Feb. 23, 2019 | RMAC Indoor Championships | 1:55.36 | 5 | 879 | 26° |
| May 18, 2013 | Colorado State Track and Field Championships | 1:55.48 | 3 | 876 | |
| April 15, 2017 | Beach Invitational | 1:55.58 | 81 | 873 | |
| Feb. 17, 2018 | Western State Alumni Indoor Open | 1:56.31 | 2 | 854 | |
| Feb. 24, 2018 | RMAC Indoor Championships | 1:56.58 | 3 | 847 | |
| May 7, 2017 | RMAC Conference Outdoor Championships | 1:56.58 | 13 | 847 | 50° |
| Feb. 4, 2017 | Western State Alumni Indoor Open | 1:56.73 | 2 | 843 | |
| April 14, 2018 | Western State Combined Invitational | 1:56.78 | 3 | 842 | 31° |
| March 25, 2017 | Colorado Mesa University Invitational | 1:57.30 | 2 | 829 | |
| Dec. 14, 2019 | UCCS Invitational | 1:57.94 | 2 | 812 | 41° |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 1:58.01 | 16 | 811 | |
| Jan. 27, 2018 | Colorado School of Mines Division II Invitational | 1:58.02 | 2 | 810 | |
| May 11, 2013 | Jeffco 4A/5A League Meet | 1:58.14 | 1 | 807 | |
| Feb. 9, 2019 | Adams State University NCAA Qualifier | 1:58.46 | 1 | 799 | 35° |
| April 12, 2013 | Thomas Jefferson Twilight I | 1:59.52 | 1 | 773 | |
| April 20, 2019 | Mines Nature's Bakery Invite | 2:01.08 | 7 | 735 | 76° |
| April 24, 2013 | Jeffco 4A Qualifier | 2:01.52 | 1 | 724 | |
| March 25, 2016 | Colorado Mesa University Invitational | 2:01.62 | 3 | 722 | |
| May 27, 2023 | Denver Athletics Spring All Comers Meet- May | 2:05.79 | 1 | 625 | 80° |
| April 28, 2018 | RMAC Conference Outdoor Championships | 2:06.09 | 8 | 619 | 73° |
8000m_cc
697
Points
26:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2018 | Conference Cross-Over | 26:16.20 | 86 | 697 | |
| Sept. 8, 2018 | Joe Vigil Open | 26:28.80 | 23 | 678 | 76° |
| Oct. 8, 2016 | Fort Hays St - Tiger Open | 26:35.30 | 108 | 668 | 75° |
| Oct. 21, 2017 | RMAC Cross Country Championships | 27:05.30 | 53 | 624 | 59° |
| Oct. 7, 2017 | Fort Hays St - Tiger Open | 27:12.00 | 72 | 614 | 75° |
| Nov. 3, 2018 | RMAC Cross Country Championships | 27:33.30 | 77 | 584 | 50° |
| Sept. 15, 2018 | Mountaineer Cowboy Invitational | 27:45.30 | 26 | 567 | 70° |
| Sept. 16, 2017 | Mountaineer Cowboy Invitational | 27:54.00 | 22 | 555 | 53° |
| Oct. 22, 2016 | RMAC Cross Country Championships | 28:10.20 | 70 | 533 | |
| Sept. 23, 2017 | Roy Griak Invitational | 28:19.60 | 151 | 521 | 84° |
| Sept. 17, 2016 | Mountaineer Cowboy Invitational | 28:36.96 | 35 | 498 | 56° |
| Sept. 14, 2019 | Mountaineer Cowboy Invitational | 28:38.00 | 23 | 497 | 66° |
d
1
Points
73-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2012 | Colorado State Pentathlon Meet | 73-9 | 14 | 1 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Brighton Mercury Classic | 5-0 | 3 | 1 | |
| April 6, 2010 | Frederick Pow Wow Invitational | 5-0 | 16 | 1 | 47° |
| April 16, 2011 | Maxine Ehrman Invitational | 5-6 | 12 | 1 | |
| March 12, 2011 | Elizabeth Invitational | 5-6 | 6 | 1 | 55° |
| April 21, 2012 | Thornton HS--Maxine Ehrman Invitational | 5-8 | 9 | 1 | |
| March 10, 2012 | Boulder Invitational | 5-8 | 5 | 1 | 61° |
| May 14, 2011 | Jeffco 4A League Meet | 5-8 | 8 | 1 | |
| May 30, 2012 | Colorado State Pentathlon Meet | 5-10 | 2 | 1 | |
| May 7, 2011 | Thornton Last-Chance Meet | 5-11 | 2 | 1 | |
| March 16, 2013 | Frederick Pow Wow Invitational | 6-0 | 3 | 1 | 55° |
| May 11, 2012 | Jeffco 4A/5A League Meet | 6-0 | 2 | 1 | |
| May 5, 2012 | Thornton Last Chance Meet | 6-1 | 2 | 1 | |
| April 4, 2012 | Jeffco 4A Qualifier | 6-1 | 1 | 1 |
lj
1
Points
18-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2012 | Horizon Pre-Prom Invite | 18-7 | 21 | 1 | 72° |
mile
763
Points
4:27.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2018 | Colorado Open | 4:27.52 | 7 | 763 | 24° |
| Dec. 1, 2018 | Western Colorado Open | 4:30.42 | 1 | 734 | |
| Jan. 19, 2019 | The Power 5 Meet | 4:43.91 | 12 | 603 | 39° |
Cross Country
Event Group
697
Points
26:16.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 6, 2018 | 8000mCC | Conference Cross-Over | 26:16.20 | 86 | 697 | |
| Sept. 8, 2018 | 8000mCC | Joe Vigil Open | 26:28.80 | 23 | 678 | 76° |
| Oct. 8, 2016 | 8000mCC | Fort Hays St - Tiger Open | 26:35.30 | 108 | 668 | 75° |
| Nov. 4, 2017 | 10000mCC | NCAA DII South Central Region | 33:49.23 | 81 | 658 | |
| Nov. 17, 2018 | 10000mCC | NCAA DII South Central Region | 34:04.60 | 93 | 640 |
Short Sprints
Event Group
472
Points
25.86
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2010 | 200m | Frederick Pow Wow Invitational | 25.86 | 19 | 472 | 47° |
| April 13, 2010 | 100m | Jeffco 4A Qualifier | 12.69 | 16 | 457 | |
| March 24, 2011 | 200m | Jeffco 4A Qualifier | 26.44 | 13 | 417 | |
| April 13, 2010 | 200m | Jeffco 4A Qualifier | 28.99 | 24 | 215 | |
| March 26, 2011 | 200m | Brighton Mercury Classic | 33.15 | 41 | 28 |
Mile
Event Group
763
Points
4:27.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2018 | Mile | Colorado Open | 4:27.52 | 7 | 763 | 24° |
| Dec. 1, 2018 | Mile | Western Colorado Open | 4:30.42 | 1 | 734 | |
| March 18, 2017 | 1500m | Slope Challenge | 4:11.94 | 8 | 720 | |
| Jan. 19, 2019 | Mile | The Power 5 Meet | 4:43.91 | 12 | 603 | 39° |
| May 30, 2012 | 1500m | Colorado State Pentathlon Meet | 4:59.58 | 7 | 297 |
Long Sprints
Event Group
894
Points
49.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 400m | Jeffco 4A/5A League Meet | 49.40 | 1 | 894 | |
| May 18, 2013 | 400m | Colorado State Track and Field Championships | 49.47 | 6 | 890 | |
| May 19, 2012 | 400m | Colorado State Track and Field Championships | 49.52 | 2 | 887 | |
| May 18, 2013 | 400m | Colorado State Track and Field Championships | 49.59 | 6 | 883 | |
| May 19, 2012 | 400m | Colorado State Track and Field Championships | 49.76 | 5 | 873 |
Mid-D
Event Group
920
Points
1:53.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2017 | 800m | Bryan Clay Invitational | 1:53.82 | 9 | 920 | |
| May 14, 2017 | 800m | Colorado School of Mines Sunday Last Chance Meet | 1:54.37 | 2 | 905 | 73° |
| May 12, 2017 | 800m | Colorado School of Mines Last Chance Meet | 1:54.64 | 3 | 898 | 75° |
| April 1, 2017 | 800m | CSU-Pueblo Open | 1:55.27 | 4 | 882 | |
| Feb. 23, 2019 | 800m | RMAC Indoor Championships | 1:55.36 | 5 | 879 | 26° |
Throws
Event Group
1
Points
73-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2012 | D | Colorado State Pentathlon Meet | 73-9 | 14 | 1 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2010 | HJ | Brighton Mercury Classic | 5-0 | 3 | 1 | |
| April 6, 2010 | HJ | Frederick Pow Wow Invitational | 5-0 | 16 | 1 | 47° |
| April 16, 2011 | HJ | Maxine Ehrman Invitational | 5-6 | 12 | 1 | |
| March 12, 2011 | HJ | Elizabeth Invitational | 5-6 | 6 | 1 | 55° |
| April 21, 2012 | HJ | Thornton HS--Maxine Ehrman Invitational | 5-8 | 9 | 1 |