Performance Dashboard
Athlete analytics & progression tracking
1600m
801
Points
4:22.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2010 | CIAC State Open Indoor | 4:22.35 | 5 | 801 | |
| June 2, 2010 | CIAC Class L Championship | 4:24.62 | 8 | 777 | 84° |
| June 7, 2010 | CIAC State Open Outdoor Championships | 4:24.73 | 9 | 776 | |
| Jan. 30, 2010 | CCC Indoor Championships | 4:27.86 | 1 | 743 | |
| Feb. 11, 2010 | CIAC Class L Championships | 4:33.08 | 4 | 691 | |
| May 25, 2010 | CCC West Outdoor T&F Championships | 4:34.41 | 4 | 678 | 86° |
| Jan. 31, 2009 | CCC Indoor Championships | 4:37.14 | 3 | 651 | |
| Dec. 20, 2008 | Hillhouse Invitational | 4:37.70 | 2 | 646 | |
| Jan. 26, 2008 | SCC Coaches Invitational | 4:44.30 | 13 | 584 | |
| April 28, 2007 | Greater Hartford Invitational | 5:04.29 | 13 | 416 |
2mile
701
Points
9:48.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | 37th Hartford Public Invitational | 9:48.98 | 16 | 701 | |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 9:58.68 | 3 | 659 | |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 10:25.00 | 9 | 550 |
3000m
624
Points
9:23.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Yale Track Classic | 9:23.28 | 53 | 624 |
3200m
699
Points
9:45.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2009 | CIAC Class L Championships | 9:45.72 | 4 | 699 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 9:48.95 | 17 | 685 | |
| June 2, 2008 | CIAC Class L Championship | 9:49.22 | 6 | 684 | |
| April 19, 2008 | Irv Black Invitational | 9:53.77 | 6 | 664 | 74° |
| Jan. 30, 2010 | CCC Indoor Championships | 9:56.41 | 5 | 652 | |
| June 2, 2009 | CIAC Class L Championship | 9:58.39 | 13 | 644 | |
| Feb. 9, 2008 | CIAC Class L Championships | 9:59.94 | 6 | 637 | |
| May 3, 2008 | Greater Hartford Invitational | 10:00.14 | 1 | 636 | |
| Jan. 31, 2009 | CCC Indoor Championships | 10:03.92 | 5 | 620 | |
| Feb. 2, 2008 | CCC Indoor Championships | 10:12.58 | 3 | 585 |
5000m_cc
608
Points
16:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2009 | CIAC State Open Championships | 16:12.00 | 6 | 608 | |
| Oct. 21, 2009 | CCC Championships | 16:12.50 | 1 | 607 | |
| Sept. 26, 2009 | Stratton Brook Invitational | 16:16.90 | 1 | 596 | |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 16:28.00 | 16 | 568 | |
| Oct. 25, 2008 | CIAC State Championships | 16:29.00 | 8 | 565 | |
| Oct. 16, 2008 | CCC Championships | 16:31.00 | 6 | 560 | |
| Sept. 13, 2008 | Windham Invite | 16:34.00 | 8 | 553 | 75° |
| Oct. 31, 2008 | CIAC State Open Championships | 16:36.00 | 15 | 548 | |
| Oct. 31, 2009 | CIAC Class Championships | 16:38.00 | 1 | 543 | |
| Nov. 14, 2009 | New England XC Championship | 16:40.00 | 15 | 538 | |
| Nov. 8, 2008 | New England XC Championship | 16:49.50 | 75 | 515 | |
| Oct. 11, 2008 | Wickham Park Invitational | 16:55.00 | 10 | 502 | |
| Nov. 2, 2007 | CIAC Open Championships | 16:56.00 | 43 | 499 | |
| Oct. 10, 2009 | Wickham Park Invitational | 17:04.00 | 6 | 481 | |
| Oct. 27, 2007 | CIAC Class Championships | 17:06.00 | 12 | 476 | |
| Oct. 18, 2007 | CCC Championships | 17:25.50 | 5 | 432 |
mile
780
Points
4:25.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 4:25.95 | 10 | 780 | |
| Jan. 16, 2010 | Yale Track Classic | 4:30.44 | 20 | 733 | |
| May 24, 2008 | Danbury Dream Invitational | 4:31.08 | 7 | 727 |
Mile
Event Group
801
Points
4:22.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2010 | 1600m | CIAC State Open Indoor | 4:22.35 | 5 | 801 | |
| March 5, 2010 | Mile | 23rd New England Indoor Track & Field Championships | 4:25.95 | 10 | 780 | |
| June 2, 2010 | 1600m | CIAC Class L Championship | 4:24.62 | 8 | 777 | 84° |
| June 7, 2010 | 1600m | CIAC State Open Outdoor Championships | 4:24.73 | 9 | 776 | |
| Jan. 30, 2010 | 1600m | CCC Indoor Championships | 4:27.86 | 1 | 743 |
Distance
Event Group
701
Points
9:48.98
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2008 | 2Mile | 37th Hartford Public Invitational | 9:48.98 | 16 | 701 | |
| Feb. 14, 2009 | 3200m | CIAC Class L Championships | 9:45.72 | 4 | 699 | |
| June 11, 2008 | 3200m | CIAC State Open Outdoor Champinships | 9:48.95 | 17 | 685 | |
| June 2, 2008 | 3200m | CIAC Class L Championship | 9:49.22 | 6 | 684 | |
| April 19, 2008 | 3200m | Irv Black Invitational | 9:53.77 | 6 | 664 | 74° |
Cross Country
Event Group
608
Points
16:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2009 | 5K XC | CIAC State Open Championships | 16:12.00 | 6 | 608 | |
| Oct. 21, 2009 | 5K XC | CCC Championships | 16:12.50 | 1 | 607 | |
| Sept. 26, 2009 | 5K XC | Stratton Brook Invitational | 16:16.90 | 1 | 596 | |
| Nov. 28, 2009 | 5K XC | Foot Locker Northeast Regional | 16:28.00 | 16 | 568 | |
| Oct. 25, 2008 | 5K XC | CIAC State Championships | 16:29.00 | 8 | 565 |