Performance Dashboard
Athlete analytics & progression tracking
1000m
607
Points
2:43.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2013 | Section 2 Suburban Council Champs | 2:43.96 | 4 | 607 | |
| Feb. 20, 2012 | Section 2 Division Championships | 2:47.05 | 9 | 557 | |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 2:50.27 | 13 | 508 | |
| Jan. 13, 2013 | Section 2 League Meets 6 | 2:50.30 | 2 | 507 |
1500m
606
Points
4:22.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | UR Alumni Invitational | 4:22.88 | 48 | 606 | 39° |
1600m
719
Points
4:30.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Colonie Relays | 4:30.30 | 4 | 719 | |
| Dec. 28, 2012 | North Shore HS Invitational | 4:32.17 | 5 | 700 | |
| June 3, 2011 | Section 2 State Qualifier | 4:33.15 | 11 | 690 | 66° |
| Feb. 24, 2013 | Section 2 State Qualifier | 4:33.17 | 4 | 690 | |
| Feb. 20, 2012 | Section 2 Division Championships | 4:34.67 | 8 | 675 | |
| April 13, 2012 | Section 2 Duals | 4:36.30 | 9 | 659 | |
| Feb. 17, 2013 | Section 2 Division Championships | 4:36.52 | 5 | 657 | |
| Feb. 26, 2012 | Section 2 State Qualifier | 4:39.82 | 11 | 626 | |
| Dec. 16, 2012 | Section 2 League Meets 3 | 4:45.00 | 2 | 578 | |
| May 13, 2010 | Sec. 2 Suburban Council Frosh/Soph | 4:47.00 | 1 | 560 | 62° |
| Feb. 11, 2011 | Section 2 Division Championships | 4:47.95 | 9 | 551 | |
| June 1, 2012 | Section 2 State Qualifier | 4:48.65 | 26 | 545 | 70° |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 4:52.75 | 10 | 510 | |
| Jan. 24, 2010 | Section 2 Frosh Champs | 5:06.00 | 3 | 403 |
2mile
663
Points
9:57.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2012 | Dartmouth Relays | 9:57.76 | 2 | 663 |
2000m_cc
419
Points
6:29.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 6:29.40 | 3 | 419 |
2500m_cc
385
Points
8:33.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Grout Invitational | 8:33.28 | 2 | 385 | 64° |
| Oct. 11, 2008 | Manhattan College Invitational | 9:13.72 | 13 | 231 | |
| Oct. 25, 2008 | Sec. 2 Suburban Council Champs | 10:59.93 | 17 | 13 |
3000m
667
Points
9:13.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | RIT Tiger Invitational | 9:13.94 | 10 | 667 | |
| Jan. 25, 2014 | Art Farnham Invitational | 9:15.57 | 5 | 659 | |
| Jan. 22, 2011 | Yale Track Classic | 9:34.51 | 75 | 574 | |
| Jan. 16, 2010 | Yale Track Classic | 9:51.90 | 140 | 502 |
3000m_cc
355
Points
10:31.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 10:31.40 | 1 | 355 |
3000msc
690
Points
10:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Cohoes Invitational | 10:20.20 | 4 | 690 | 53° |
3200m
738
Points
9:37.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2013 | Section 2 Groups | 9:37.10 | 5 | 738 | |
| April 27, 2013 | Anthony Luciano Memorial Invitational | 9:38.96 | 5 | 730 | 61° |
| May 10, 2013 | Sec. 2 Suburban Council Championship | 9:47.27 | 3 | 692 | |
| May 26, 2011 | Section 2 Boys Class A Championships | 9:59.50 | 6 | 639 | |
| May 27, 2011 | Section 2 Class A Champs | 9:59.50 | 6 | 639 | |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 10:04.22 | 4 | 619 | |
| Jan. 5, 2013 | Southern Tier Invitational | 10:06.94 | 7 | 608 | |
| April 10, 2013 | Shen, Niska, Burnt Hills Dual Meet | 10:08.64 | 1 | 601 | |
| Feb. 12, 2012 | Great Dane Classic | 10:10.59 | 3 | 593 | |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 10:30.57 | 10 | 513 | |
| Feb. 27, 2011 | Section 2 State Qualifier | 10:40.19 | 14 | 477 | |
| Jan. 3, 2010 | Section 2 TCITL 4A,B,C,D | 10:54.00 | 3 | 428 |
4000m_cc
499
Points
13:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:22.20 | 8 | 499 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:54.40 | 15 | 407 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 14:05.41 | 19 | 378 |
5000m
543
Points
16:37.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Roc City Classic | 16:37.72 | 11 | 543 |
5000m_cc
501
Points
16:55.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Queensbury Invitational | 16:55.22 | 29 | 501 | |
| Sept. 24, 2011 | Queensbury Invitational | 17:01.64 | 25 | 486 | |
| Nov. 17, 2012 | NY Federation Championships | 17:11.50 | 80 | 464 | |
| Nov. 20, 2010 | NY Federation Championships | 17:55.70 | 164 | 369 | |
| Sept. 10, 2011 | Guilderland Invitational | 18:10.93 | 9 | 338 | 73° |
| Sept. 25, 2010 | Bowdoin XC Classic | 18:32.50 | 8 | 298 | |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 18:36.20 | 130 | 291 |
600m
560
Points
1:31.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2013 | Section 2 League Meets 6 | 1:31.40 | 1 | 560 |
800m
509
Points
2:11.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Golden Eagle Invitational | 2:11.28 | 41 | 509 |
8000m_cc
608
Points
27:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Geneseo Invitational | 27:16.00 | 76 | 608 | 71° |
| Oct. 19, 2013 | Oberlin Inter-Regional Rumble | 27:42.20 | 14 | 571 |
mile
745
Points
4:29.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Eddy Games | 4:29.33 | 12 | 745 | |
| Feb. 8, 2014 | Golden Eagle Invitational | 4:32.45 | 20 | 713 | |
| Jan. 19, 2013 | Yale Track Classic | 4:34.39 | 4 | 694 | |
| March 1, 2014 | SUNYAC Indoor Championships | 4:34.53 | 12 | 693 | |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 4:35.04 | 9 | 688 | |
| May 21, 2011 | Eddy Games | 4:36.11 | 23 | 677 | |
| Jan. 21, 2012 | Yale Track Classic | 4:36.68 | 8 | 672 | |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 4:46.45 | 28 | 580 | |
| Jan. 9, 2011 | Dartmouth Relays | 4:49.70 | 34 | 551 |
3mile_cc
558
Points
15:55.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 15:55.60 | 10 | 558 | |
| Nov. 2, 2012 | Section 2 Championships | 16:01.02 | 14 | 544 | |
| Sept. 19, 2012 | Section 2 Mega Dual | 16:12.19 | 16 | 516 | |
| Nov. 4, 2011 | Section 2 Championships | 16:14.49 | 25 | 510 | |
| Nov. 5, 2010 | Section 2 Championships | 16:17.00 | 25 | 504 | |
| Oct. 29, 2011 | Sec. 2 Suburban Council Championships | 16:19.16 | 20 | 498 | |
| Oct. 30, 2010 | Sec. 2 Suburban Council Championships | 16:19.47 | 29 | 498 | |
| Sept. 11, 2010 | Ed Springstead Invitational | 17:15.00 | 6 | 371 |
Mid-D
Event Group
607
Points
2:43.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2013 | 1000m | Section 2 Suburban Council Champs | 2:43.96 | 4 | 607 | |
| Jan. 13, 2013 | 600m | Section 2 League Meets 6 | 1:31.40 | 1 | 560 | |
| Feb. 20, 2012 | 1000m | Section 2 Division Championships | 2:47.05 | 9 | 557 | |
| Feb. 8, 2014 | 800m | Golden Eagle Invitational | 2:11.28 | 41 | 509 | |
| Jan. 27, 2012 | 1000m | Section 2 Suburban Council Champs | 2:50.27 | 13 | 508 |
Mile
Event Group
745
Points
4:29.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | Mile | Eddy Games | 4:29.33 | 12 | 745 | |
| May 4, 2013 | 1600m | Colonie Relays | 4:30.30 | 4 | 719 | |
| Feb. 8, 2014 | Mile | Golden Eagle Invitational | 4:32.45 | 20 | 713 | |
| Dec. 28, 2012 | 1600m | North Shore HS Invitational | 4:32.17 | 5 | 700 | |
| Jan. 19, 2013 | Mile | Yale Track Classic | 4:34.39 | 4 | 694 |
Distance
Event Group
738
Points
9:37.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2013 | 3200m | Section 2 Groups | 9:37.10 | 5 | 738 | |
| April 27, 2013 | 3200m | Anthony Luciano Memorial Invitational | 9:38.96 | 5 | 730 | 61° |
| May 10, 2013 | 3200m | Sec. 2 Suburban Council Championship | 9:47.27 | 3 | 692 | |
| Jan. 18, 2014 | 3000m | RIT Tiger Invitational | 9:13.94 | 10 | 667 | |
| Jan. 8, 2012 | 2Mile | Dartmouth Relays | 9:57.76 | 2 | 663 |
Cross Country
Event Group
608
Points
27:16.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2013 | 8000mCC | Geneseo Invitational | 27:16.00 | 76 | 608 | 71° |
| Oct. 19, 2013 | 8000mCC | Oberlin Inter-Regional Rumble | 27:42.20 | 14 | 571 | |
| Oct. 26, 2012 | 3 Mile XC | Sec. 2 Suburban Council Championships | 15:55.60 | 10 | 558 | |
| Nov. 2, 2012 | 3 Mile XC | Section 2 Championships | 16:01.02 | 14 | 544 | |
| Sept. 19, 2012 | 3 Mile XC | Section 2 Mega Dual | 16:12.19 | 16 | 516 |
Steeple
Event Group
690
Points
10:20.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 3000mSC | Cohoes Invitational | 10:20.20 | 4 | 690 | 53° |
Long-Distance
Event Group
543
Points
16:37.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 5000m | Roc City Classic | 16:37.72 | 11 | 543 |