Performance Dashboard
Athlete analytics & progression tracking
200m
931
Points
21.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 21.96 | 10 | 931 | |
| Feb. 22, 2020 | America East Indoor Championship | 22.19 | 11 | 899 | |
| April 16, 2023 | Bison Outdoor Classic | 22.38 | 42 | 874 | 78° |
| Jan. 22, 2022 | Penn State National Open | 22.75 | 14 | 825 | 19° |
| Jan. 11, 2020 | Great Dane Classic | 23.00 | 37 | 793 | |
| Feb. 7, 2020 | UAlbany Winter Classic | 23.00 | 46 | 793 | |
| May 6, 2017 | Mullins Russell Invitational Track and Field Classic | 23.35 | 10 | 749 | 63° |
| Dec. 29, 2016 | PG Holiday Invitational | 24.52 | 14 | 612 |
300m
827
Points
35.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 35.94 | 3 | 827 | |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 36.02 | 4 | 821 | |
| Jan. 18, 2018 | Prince George's County Indoor Track & Field Championships | 36.64 | 6 | 773 | |
| Dec. 28, 2017 | Prince George's County Holiday Invitational | 36.71 | 3 | 768 | |
| Jan. 11, 2018 | Prince George's Invitational | 36.94 | 7 | 751 | |
| Feb. 19, 2018 | 2A Maryland Indoor State Championship | 37.00 | 5 | 746 | |
| Feb. 3, 2018 | MPSSAA 2A West Region Championship | 37.34 | 2 | 721 | |
| Jan. 12, 2017 | Prince George's County Indoor Track & Field Championships | 37.67 | 23 | 698 |
400m
920
Points
48.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2024 | Towson Spring Invitational | 48.98 | 2 | 920 | 61° |
| April 20, 2024 | Morgan State Legacy Meet | 49.04 | 9 | 916 | 68° |
| April 1, 2023 | Towson Invitational | 49.26 | 4 | 903 | 71° |
| May 5, 2018 | Mullins - Russell Invitational Track & Field Classic | 49.58 | 5 | 883 | 74° |
| May 12, 2018 | Prince George's County Outdoor Track & Field Championship | 49.71 | 4 | 876 | 88° |
| May 27, 2017 | MPSSAA Outdoor State Championships | 49.81 | 3 | 870 | 72° |
| May 26, 2018 | MPSSAA Outdoor State Championships | 49.86 | 4 | 867 | 86° |
| July 9, 2017 | USATF Region 3 Championship | 49.86 | 8 | 867 | |
| Jan. 28, 2023 | Penn State National | 49.98 | 14 | 860 | 46° |
| April 21, 2018 | McNamara Mustangs Invitational | 50.08 | 5 | 854 | 60° |
| May 20, 2017 | MPSSAA 2A South Region Meet | 50.12 | 3 | 851 | 71° |
| April 14, 2018 | Jim Vollmer Invitational | 50.18 | 2 | 848 | 82° |
| Jan. 14, 2023 | Nittany Lion Challenge | 50.52 | 10 | 828 | 31° |
| May 6, 2017 | Mullins Russell Invitational Track and Field Classic | 50.59 | 5 | 824 | 63° |
| April 1, 2017 | North Capitol Invitational | 50.67 | 7 | 819 | |
| Feb. 7, 2020 | UAlbany Winter Classic | 50.81 | 23 | 811 | |
| Feb. 1, 2020 | Penn State National Open | 50.87 | 18 | 808 | 41° |
| May 19, 2018 | MPSSAA 2A North Region Meet | 50.99 | 3 | 801 | |
| April 22, 2017 | McNamara Mustangs Invitational | 50.99 | 10 | 801 | 61° |
| July 9, 2017 | USATF Region 3 Championship | 51.03 | 8 | 798 | |
| May 13, 2017 | Prince George's County Track & Field Championships | 51.10 | 8 | 794 | 55° |
| April 15, 2017 | Largo Lion Invitational | 51.36 | 4 | 780 | 76° |
| Jan. 15, 2022 | Nittany Lion Challenge | 51.59 | 11 | 767 | 21° |
| Dec. 7, 2019 | TCNJ Indoor Open | 52.22 | 4 | 732 | |
| Dec. 29, 2016 | PG Holiday Invitational | 52.97 | 6 | 692 |
400h
1061
Points
51.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 51.41 | 1 | 1061 | 66° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 51.79 | 2 | 1043 | 68° |
| May 6, 2023 | America East Outdoor Championships | 52.16 | 1 | 1025 | 67° |
| April 22, 2023 | Morgan State Legacy Track & Field Meet | 52.52 | 1 | 1008 | 71° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 52.70 | 1 | 1000 | 68° |
| April 13, 2024 | James Madison University Invitational | 53.11 | 1 | 981 | 61° |
| May 6, 2023 | America East Outdoor Championships | 53.49 | 1 | 963 | 67° |
| March 16, 2024 | Towson Spring Opener | 53.57 | 1 | 960 | 62° |
| March 16, 2024 | Towson Season Opener | 53.57 | 1 | 960 | 62° |
| April 1, 2023 | Towson Invitational | 55.20 | 4 | 887 | 71° |
| April 6, 2018 | Largo Invitational | 1:00.23 | 5 | 679 | 68° |
500m
885
Points
1:05.09
Personal Record
5000m_cc
70
Points
21:21.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2017 | Prince George's Divisional Meet #2 | 21:21.80 | 70 | 70 | |
| Nov. 2, 2017 | MPSSAA 2A North XC Regional | 21:43.80 | 28 | 52 | 70° |
60m
793
Points
7.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2020 | FasTrack National Invite | 7.30 | 8 | 793 |
800m
533
Points
2:10.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 9, 2017 | USATF Region 3 Championship | 2:10.09 | 10 | 533 |
3mile_cc
1
Points
23:28.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | Maryland State Cross Country Championships | 23:28.32 | 153 | 1 | 37° |
Short Sprints
Event Group
931
Points
21.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2022 | 200m | 2022 America East Indoor Track & Field Championships | 21.96 | 10 | 931 | |
| Feb. 22, 2020 | 200m | America East Indoor Championship | 22.19 | 11 | 899 | |
| April 16, 2023 | 200m | Bison Outdoor Classic | 22.38 | 42 | 874 | 78° |
| Jan. 22, 2022 | 200m | Penn State National Open | 22.75 | 14 | 825 | 19° |
| Jan. 11, 2020 | 200m | Great Dane Classic | 23.00 | 37 | 793 |
Long Sprints
Event Group
920
Points
48.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2024 | 400m | Towson Spring Invitational | 48.98 | 2 | 920 | 61° |
| April 20, 2024 | 400m | Morgan State Legacy Meet | 49.04 | 9 | 916 | 68° |
| April 1, 2023 | 400m | Towson Invitational | 49.26 | 4 | 903 | 71° |
| Feb. 4, 2023 | 500m | Liberty University Open | 1:05.09 | 1 | 885 | |
| May 5, 2018 | 400m | Mullins - Russell Invitational Track & Field Classic | 49.58 | 5 | 883 | 74° |
Hurdles
Event Group
1061
Points
51.41
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2024 | 400H | IC4A/ECAC Outdoor Track & Field Championships | 51.41 | 1 | 1061 | 66° |
| May 5, 2024 | 400H | America East Outdoor Track & Field Championships | 51.79 | 2 | 1043 | 68° |
| May 6, 2023 | 400H | America East Outdoor Championships | 52.16 | 1 | 1025 | 67° |
| April 22, 2023 | 400H | Morgan State Legacy Track & Field Meet | 52.52 | 1 | 1008 | 71° |
| May 5, 2024 | 400H | America East Outdoor Track & Field Championships | 52.70 | 1 | 1000 | 68° |
Cross Country
Event Group
70
Points
21:21.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2017 | 5K XC | Prince George's Divisional Meet #2 | 21:21.80 | 70 | 70 | |
| Nov. 2, 2017 | 5K XC | MPSSAA 2A North XC Regional | 21:43.80 | 28 | 52 | 70° |
| Nov. 11, 2017 | 3 Mile XC | Maryland State Cross Country Championships | 23:28.32 | 153 | 1 | 37° |
Mid-D
Event Group
533
Points
2:10.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 9, 2017 | 800m | USATF Region 3 Championship | 2:10.09 | 10 | 533 |