Performance Dashboard
Athlete analytics & progression tracking
1000m
384
Points
2:58.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2019 | Bishop Loughlin Games | 2:58.99 | 6 | 384 |
1600m
815
Points
4:21.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2023 | NJCTC Wayne Letwink Memorial Winter Championship | 4:21.05 | 1 | 815 | |
| May 14, 2022 | GMC Red & White Division Championship | 4:21.07 | 2 | 815 | 70° |
| May 13, 2023 | GMC Red & White Division Championship | 4:22.87 | 2 | 796 | 83° |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 4:23.61 | 6 | 788 | 82° |
| Dec. 16, 2022 | Essex County Track Coaches Assn. Season Opener Invite | 4:25.82 | 1 | 765 | |
| April 16, 2022 | East Brunswick Invitational | 4:27.54 | 5 | 747 | 73° |
| Jan. 21, 2023 | Greater Middlesex Conf. Championships | 4:27.89 | 3 | 743 | |
| Feb. 18, 2022 | Garden State HS Invitational | 4:28.82 | 7 | 734 | |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 4:29.80 | 4 | 724 | |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 4:29.87 | 12 | 723 | 77° |
| May 18, 2021 | GMC Championships | 4:30.44 | 8 | 717 | 81° |
| May 25, 2022 | GMC Championships | 4:30.61 | 9 | 715 | 67° |
| June 15, 2023 | NJSIAA State Meet Of Champions | 4:33.74 | 20 | 684 | 80° |
| May 24, 2023 | GMC Championships | 4:34.22 | 11 | 680 | 80° |
| Dec. 17, 2021 | Essex County Track Coaches Assn. Season Opener Invite | 4:34.36 | 5 | 678 | |
| March 1, 2022 | Greater Middlesex Conf. Championships | 4:35.03 | 4 | 672 | |
| March 27, 2021 | Spring Thaw | 4:39.28 | 4 | 631 | 68° |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:41.47 | 13 | 610 | |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 4:42.40 | 42 | 602 | |
| May 26, 2021 | Metuchen Last Chance Meet | 4:42.43 | 10 | 601 | 93° |
| April 24, 2021 | The Metuchen Relays | 4:42.92 | 4 | 597 | 68° |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 4:42.95 | 16 | 596 | 76° |
| Feb. 29, 2020 | NJSIAA Group Championships | 4:45.81 | 20 | 570 | |
| March 20, 2021 | Winter Classic | 4:48.15 | 5 | 550 | 58° |
| Feb. 2, 2020 | NJCTC Wayne Letwink Memorial Winter Championship | 4:49.77 | 20 | 535 |
2mile_cc
615
Points
10:08.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Thompson 2 miler | 10:08.95 | 1 | 615 |
3000m
857
Points
8:35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 8:35.80 | 30 | 857 | |
| Feb. 8, 2025 | Penn Classic | 8:41.23 | 21 | 828 | 34° |
| Dec. 2, 2023 | Crowell Open | 8:46.91 | 3 | 799 | 59° |
| Jan. 20, 2024 | Villanova Invitational | 8:50.98 | 31 | 778 | |
| Feb. 8, 2023 | Monmouth U. TC Indoor Showcase #2 | 8:57.20 | 1 | 747 | 52° |
3200m
790
Points
9:26.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2022 | GMC Championships | 9:26.07 | 4 | 790 | 67° |
| April 23, 2022 | Blue Devil Classic | 9:36.66 | 1 | 740 | 60° |
| Jan. 15, 2023 | Stanner Games | 9:39.73 | 5 | 726 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 9:40.46 | 6 | 723 | |
| May 14, 2022 | GMC Red & White Division Championship | 9:51.13 | 1 | 675 | 70° |
| Jan. 21, 2023 | Greater Middlesex Conf. Championships | 9:54.44 | 4 | 661 | |
| March 1, 2022 | Greater Middlesex Conf. Championships | 9:58.10 | 4 | 645 | |
| May 18, 2021 | GMC Championships | 9:58.61 | 10 | 643 | 81° |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 10:07.84 | 10 | 604 | 76° |
| May 7, 2021 | METUCHEN FROSH/SOPH VARSITY Series #2 | 10:12.42 | 5 | 585 | 62° |
| Nov. 28, 2020 | GSTC High School Fall Showcase Meet #5 | 10:23.22 | 10 | 542 | 55° |
| Feb. 8, 2020 | NJCTC Winter Frosh Soph Championships | 10:26.20 | 3 | 530 | |
| June 19, 2021 | NJSIAA State Meet Of Champions | 10:32.12 | 31 | 508 | 91° |
3200m_cc
208
Points
12:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 12:08.00 | 13 | 208 | |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 12:20.60 | 18 | 179 |
5000m
768
Points
15:14.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2024 | West Point Twilight | 15:14.30 | 12 | 768 | 65° |
| April 20, 2024 | Bucknell Team Challenge | 15:38.34 | 10 | 699 | 61° |
5000m_cc
614
Points
16:09.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | Magee Memorial Class Meet | 16:09.80 | 4 | 614 | 74° |
| Sept. 17, 2021 | Battle @ Ocean County Park | 16:19.00 | 5 | 590 | |
| Nov. 6, 2021 | NJCTC Cross Country Championship | 16:21.82 | 8 | 583 | 51° |
| Oct. 8, 2021 | Stewart Memorial Invitational | 16:28.45 | 2 | 566 | 76° |
| Oct. 12, 2022 | GMC Divisional Championship | 16:28.90 | 3 | 565 | |
| Oct. 22, 2022 | Greater Middlesex Championship | 16:37.40 | 6 | 544 | |
| Oct. 29, 2022 | NJCTC Cross Country Championship | 16:38.32 | 12 | 542 | 59° |
| Oct. 13, 2021 | GMC Divisional Championshp | 16:40.00 | 3 | 538 | |
| Oct. 23, 2021 | Greater Middlesex Championship | 16:50.45 | 9 | 513 | |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:06.00 | 22 | 476 | 77° |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 17:07.00 | 8 | 474 | |
| Nov. 27, 2021 | Eastbay Northeast Regional | 17:18.50 | 108 | 448 | |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:20.00 | 20 | 444 | |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 17:21.40 | 12 | 441 | |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 17:25.70 | 5 | 432 | 74° |
| Oct. 24, 2020 | Garret Invitational | 17:29.00 | 6 | 425 | |
| Oct. 30, 2020 | Middlesex County XC Invite | 17:41.00 | 20 | 399 | |
| Oct. 26, 2019 | GMC Cross Country Championships | 18:00.89 | 2 | 358 | |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:02.00 | 15 | 356 | |
| Oct. 3, 2020 | Season Opener Invitational | 18:12.00 | 8 | 336 | |
| Dec. 5, 2020 | East Coast Cross Country Championships | 18:21.70 | 31 | 318 | |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 18:37.70 | 76 | 289 | 75° |
| Nov. 16, 2019 | NJSIAA Group Championships | 18:58.00 | 85 | 253 |
800m
625
Points
2:05.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 2:05.81 | 29 | 625 | 74° |
| Feb. 26, 2022 | NJSIAA Group Championships | 2:07.20 | 11 | 594 | |
| April 17, 2021 | GSTC Spring Opener | 2:10.24 | 56 | 530 | 54° |
| Jan. 22, 2020 | Monmouth U Showcase Meet #1 | 2:13.24 | 5 | 471 | 39° |
8000m_cc
752
Points
25:40.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Maine - Army 2025 | 25:40.95 | 7 | 752 | 68° |
| Oct. 7, 2023 | NJIT Highlander XC Challenge | 26:13.60 | 13 | 701 | 69° |
| Aug. 30, 2024 | Maine vs Army Dual | 26:24.30 | 12 | 684 | 73° |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 26:45.80 | 26 | 652 | 73° |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 27:50.60 | 29 | 560 | 82° |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 28:00.20 | 93 | 547 | 58° |
| Sept. 21, 2024 | Ted Owen Invitational | 28:07.10 | 67 | 537 | 68° |
5mile_cc
689
Points
26:30.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 26:30.70 | 27 | 689 | 78° |
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 27:56.00 | 64 | 566 |
mile
791
Points
4:24.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2023 | A Night at the Horse Farm | 4:24.91 | 8 | 791 | 66° |
| May 9, 2022 | Ridge Night of 1600's (Twilight Meet) | 4:27.51 | 15 | 763 | |
| March 20, 2022 | Adidas Track Nationals | 4:31.12 | 17 | 727 | |
| April 22, 2023 | Blue Devil Classic | 4:31.65 | 12 | 721 | 69° |
| Feb. 19, 2020 | Monmouth U Showcase Meet #2 | 4:53.62 | 20 | 517 | 48° |
Mid-D
Event Group
625
Points
2:05.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 24, 2021 | 800m | East Coast Track and Field Championships | 2:05.81 | 29 | 625 | 74° |
| Feb. 26, 2022 | 800m | NJSIAA Group Championships | 2:07.20 | 11 | 594 | |
| April 17, 2021 | 800m | GSTC Spring Opener | 2:10.24 | 56 | 530 | 54° |
| Jan. 22, 2020 | 800m | Monmouth U Showcase Meet #1 | 2:13.24 | 5 | 471 | 39° |
| Dec. 22, 2019 | 1000m | Bishop Loughlin Games | 2:58.99 | 6 | 384 |
Mile
Event Group
815
Points
4:21.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2023 | 1600m | NJCTC Wayne Letwink Memorial Winter Championship | 4:21.05 | 1 | 815 | |
| May 14, 2022 | 1600m | GMC Red & White Division Championship | 4:21.07 | 2 | 815 | 70° |
| May 13, 2023 | 1600m | GMC Red & White Division Championship | 4:22.87 | 2 | 796 | 83° |
| May 30, 2023 | Mile | A Night at the Horse Farm | 4:24.91 | 8 | 791 | 66° |
| June 10, 2023 | 1600m | NJSIAA Group Championships - 1 - 4 - NPA | 4:23.61 | 6 | 788 | 82° |
Cross Country
Event Group
752
Points
25:40.95
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 29, 2025 | 8000mCC | Maine - Army 2025 | 25:40.95 | 7 | 752 | 68° |
| Oct. 7, 2023 | 8000mCC | NJIT Highlander XC Challenge | 26:13.60 | 13 | 701 | 69° |
| Sept. 12, 2025 | 5MileCC | Iona Br. Paddy Doyle Meet of Champions | 26:30.70 | 27 | 689 | 78° |
| Aug. 30, 2024 | 8000mCC | Maine vs Army Dual | 26:24.30 | 12 | 684 | 73° |
| Sept. 1, 2023 | 8000mCC | Maine Black Bear Cross Country Invitational | 26:45.80 | 26 | 652 | 73° |
Distance
Event Group
857
Points
8:35.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 8:35.80 | 30 | 857 | |
| Feb. 8, 2025 | 3000m | Penn Classic | 8:41.23 | 21 | 828 | 34° |
| Dec. 2, 2023 | 3000m | Crowell Open | 8:46.91 | 3 | 799 | 59° |
| May 25, 2022 | 3200m | GMC Championships | 9:26.07 | 4 | 790 | 67° |
| Jan. 20, 2024 | 3000m | Villanova Invitational | 8:50.98 | 31 | 778 |
Long-Distance
Event Group
768
Points
15:14.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2024 | 5000m | West Point Twilight | 15:14.30 | 12 | 768 | 65° |
| April 20, 2024 | 5000m | Bucknell Team Challenge | 15:38.34 | 10 | 699 | 61° |