Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
440
Points
37:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 37:14.00 | 121 | 440 | 55° |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 37:34.30 | 127 | 420 | 51° |
1000m
575
Points
2:45.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2019 | Coach Glynn Holiday Carnival | 2:45.93 | 7 | 575 |
1500m
599
Points
4:23.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | 39th Millersville Metrics | 4:23.62 | 26 | 599 | 53° |
| April 24, 2021 | Paul Kaiser Track & Field Classic | 4:28.21 | 18 | 555 | |
| March 27, 2021 | Millersville little Meet | 4:32.45 | 2 | 515 | 70° |
1600m
634
Points
4:38.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Greater Middlesex Conf. Championships | 4:38.96 | 9 | 634 | |
| May 25, 2019 | NJSIAA Sectionals Central Groups 1 and 4 | 4:44.30 | 34 | 584 | 70° |
| April 22, 2019 | GMC White Division Dual Championship | 4:47.13 | 10 | 559 | 65° |
| Jan. 12, 2019 | Greater Middlesex Conf. Championships | 4:50.25 | 24 | 531 | |
| Feb. 7, 2019 | Ed Grant Last Chance Meet | 4:51.38 | 6 | 521 | |
| Feb. 2, 2019 | NJSIAA Sectional Championships - Central Gr. 1&4 | 4:54.36 | 31 | 496 | |
| May 12, 2018 | GMC Championships | 4:54.78 | 45 | 493 | 65° |
| Jan. 30, 2019 | The Metropolitan Invitational | 4:57.83 | 39 | 467 | |
| May 26, 2018 | NJSIAA Sectionals Central Groups 1 and 4 | 4:59.09 | 49 | 457 | |
| May 4, 2018 | Bulldog Frosh/Soph Series #3 | 5:01.83 | 2 | 435 | 85° |
| April 20, 2018 | Bulldog Frosh/Soph Series #2 | 5:03.32 | 16 | 424 | 54° |
2mile
376
Points
11:13.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2019 | 5th Annual Hoka One One Twilight Night of Two-Miles | 11:13.46 | 8 | 376 | 71° |
3200m
537
Points
10:24.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2019 | GMC White Division Dual Championship | 10:24.55 | 4 | 537 | 65° |
| May 25, 2019 | NJSIAA Sectionals Central Groups 1 and 4 | 10:32.71 | 36 | 505 | 70° |
| Feb. 1, 2020 | Greater Middlesex Conf. Championships | 10:36.33 | 15 | 492 | |
| May 12, 2018 | GMC Championships | 10:44.94 | 37 | 460 | 65° |
| Feb. 2, 2019 | NJSIAA Sectional Championships - Central Gr. 1&4 | 10:47.67 | 30 | 450 | |
| Jan. 12, 2019 | Greater Middlesex Conf. Championships | 11:22.25 | 29 | 335 |
3200m_cc
377
Points
11:08.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 11:08.87 | 90 | 377 | |
| Sept. 8, 2018 | Cherokee Challenge | 13:45.50 | 304 | 39 |
5000m_cc
428
Points
17:27.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 17:27.40 | 55 | 428 | |
| Oct. 26, 2019 | GMC Cross Country Championships | 17:28.51 | 26 | 426 | |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 18:02.00 | 73 | 356 | 83° |
| Sept. 23, 2019 | GMC Red Division Meet | 18:06.37 | 18 | 347 | |
| Oct. 12, 2019 | XC Fall Classic | 18:08.70 | 55 | 343 | |
| Sept. 15, 2023 | DSU Sting XC Invite | 18:16.90 | 20 | 327 | |
| Oct. 20, 2018 | GMC Cross Country Championships | 18:42.94 | 65 | 279 | |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 18:51.00 | 60 | 265 | 75° |
| Sept. 24, 2018 | GMC Red Division Meet | 19:39.52 | 49 | 188 | |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 19:43.00 | 147 | 183 | |
| Oct. 21, 2017 | GMC Cross Country Championships | 19:48.84 | 87 | 175 | |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 20:04.20 | 106 | 154 | |
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Boys | 21:11.00 | 56 | 79 | 66° |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 21:19.00 | 101 | 72 | |
| Sept. 18, 2017 | GMC Red Division Meet | 22:09.02 | 78 | 34 |
800m
680
Points
2:03.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2021 | CACC Championships | 2:03.38 | 13 | 680 | 75° |
| April 2, 2022 | 39th Millersville Metrics | 2:05.09 | 16 | 641 | 53° |
| March 27, 2021 | Millersville little Meet | 2:05.25 | 3 | 638 | 70° |
| Feb. 5, 2022 | Plex Shootout at Alvernia University | 2:12.15 | 30 | 492 | |
| May 4, 2018 | Bulldog Frosh/Soph Series #3 | 2:15.80 | 3 | 423 | 85° |
8000m_cc
362
Points
30:30.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2021 | Delaware Invitational | 30:30.70 | 23 | 362 | 71° |
| Oct. 24, 2021 | CACC Cross Country Championships | 30:36.60 | 33 | 355 | |
| Sept. 29, 2023 | Dan Talbot Open | 30:50.80 | 9 | 340 | 68° |
| Oct. 22, 2023 | CACC Championship | 31:33.90 | 34 | 295 | 61° |
| Oct. 13, 2023 | Delaware Invitational | 32:49.60 | 50 | 225 | 67° |
Cross Country
Event Group
440
Points
37:14.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2023 | 10000mCC | NCAA Division II East Region Cross Country Championships | 37:14.00 | 121 | 440 | 55° |
| Nov. 9, 2019 | 5K XC | NJSIAA Sectionals - Central | 17:27.40 | 55 | 428 | |
| Oct. 26, 2019 | 5K XC | GMC Cross Country Championships | 17:28.51 | 26 | 426 | |
| Nov. 6, 2021 | 10000mCC | NCAA Division II East Region Cross Country Championships | 37:34.30 | 127 | 420 | 51° |
| Sept. 7, 2019 | 3200mCC | Cherokee Challenge | 11:08.87 | 90 | 377 |
Mid-D
Event Group
680
Points
2:03.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2021 | 800m | CACC Championships | 2:03.38 | 13 | 680 | 75° |
| April 2, 2022 | 800m | 39th Millersville Metrics | 2:05.09 | 16 | 641 | 53° |
| March 27, 2021 | 800m | Millersville little Meet | 2:05.25 | 3 | 638 | 70° |
| Dec. 28, 2019 | 1000m | Coach Glynn Holiday Carnival | 2:45.93 | 7 | 575 | |
| Feb. 5, 2022 | 800m | Plex Shootout at Alvernia University | 2:12.15 | 30 | 492 |
Mile
Event Group
634
Points
4:38.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 1600m | Greater Middlesex Conf. Championships | 4:38.96 | 9 | 634 | |
| April 2, 2022 | 1500m | 39th Millersville Metrics | 4:23.62 | 26 | 599 | 53° |
| May 25, 2019 | 1600m | NJSIAA Sectionals Central Groups 1 and 4 | 4:44.30 | 34 | 584 | 70° |
| April 22, 2019 | 1600m | GMC White Division Dual Championship | 4:47.13 | 10 | 559 | 65° |
| April 24, 2021 | 1500m | Paul Kaiser Track & Field Classic | 4:28.21 | 18 | 555 |
Distance
Event Group
537
Points
10:24.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2019 | 3200m | GMC White Division Dual Championship | 10:24.55 | 4 | 537 | 65° |
| May 25, 2019 | 3200m | NJSIAA Sectionals Central Groups 1 and 4 | 10:32.71 | 36 | 505 | 70° |
| Feb. 1, 2020 | 3200m | Greater Middlesex Conf. Championships | 10:36.33 | 15 | 492 | |
| May 12, 2018 | 3200m | GMC Championships | 10:44.94 | 37 | 460 | 65° |
| Feb. 2, 2019 | 3200m | NJSIAA Sectional Championships - Central Gr. 1&4 | 10:47.67 | 30 | 450 |