Performance Dashboard
Athlete analytics & progression tracking
1500m
1003
Points
4:26.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:26.46 | 6 | 1003 | 76° |
| June 15, 2024 | Nike Outdoor Nationals | 4:35.38 | 3 | 938 | 64° |
| March 16, 2025 | Nike Indoor Nationals | 4:38.90 | 1 | 913 | 60° |
| March 10, 2024 | Nike Indoor Nationals | 4:49.12 | 20 | 843 | 51° |
1600m
1020
Points
4:42.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:42.39 | 3 | 1020 | 76° |
| June 15, 2024 | Nike Outdoor Nationals | 4:52.53 | 2 | 951 | 64° |
| May 9, 2025 | HOKA St. Vrain Invitational | 4:53.80 | 4 | 943 | 70° |
| May 17, 2025 | Colorado State Track and Field Championships | 4:55.63 | 6 | 930 | 71° |
| April 9, 2024 | Randy Yaussi PSD Championships | 4:57.05 | 2 | 921 | 58° |
| April 19, 2025 | Randall Hess Roughrider Invitational | 4:57.47 | 1 | 918 | 50° |
| May 2, 2025 | Northern Colorado League Meet | 5:07.63 | 3 | 853 | 66° |
| May 18, 2024 | Colorado State Track and Field Championships | 5:09.65 | 16 | 840 | 77° |
| March 23, 2024 | Broomfield Shootout | 5:11.10 | 6 | 831 | 60° |
| May 3, 2024 | 2024 Front Range League Championships | 5:11.28 | 3 | 830 | 65° |
| April 21, 2023 | Huskie Twilight | 5:15.16 | 2 | 806 | |
| May 5, 2023 | 2023 Front Range League Championships | 5:15.36 | 5 | 804 | 75° |
| Feb. 24, 2024 | PEAK Pre-Season #2 | 5:15.78 | 7 | 802 | 60° |
| May 6, 2022 | 2022 Front Range League Championships | 5:20.89 | 6 | 771 | 77° |
| April 1, 2023 | Altitude Running Invite | 5:22.75 | 4 | 759 | 60° |
| April 9, 2022 | 24th Mullen Invitational | 5:24.13 | 11 | 751 | 75° |
| April 11, 2023 | Randy Yaussi City Championships | 5:27.48 | 2 | 731 | 82° |
| April 23, 2022 | Jack Christensen Invite | 5:33.32 | 1 | 698 | 55° |
3200m
886
Points
10:51.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Altitude Running Invite | 10:51.28 | 1 | 886 | 42° |
| April 9, 2024 | Randy Yaussi PSD Championships | 11:19.69 | 1 | 809 | 58° |
3500m_cc
543
Points
14:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2020 | Colorado Middle School State Cross Country Championship | 14:37.00 | 19 | 543 | 60° |
400m
806
Points
1:00.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2024 | 2024 Chaparral Invitational | 1:00.95 | 3 | 806 | 60° |
| Jan. 23, 2025 | Mines Indoor HS Meet Series #5 | 1:01.97 | 4 | 773 | 28° |
5000m_cc
897
Points
17:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2024 | Liberty Bell Cross Country Invitational | 17:26.50 | 11 | 897 | 90° |
| Nov. 23, 2024 | Nike Cross Nationals Southwest Regional | 17:31.83 | 22 | 888 | 77° |
| Aug. 31, 2024 | John Martin XC Invitational | 18:01.00 | 3 | 839 | 91° |
| Sept. 9, 2023 | Liberty Bell Cross Country Invitational | 18:01.60 | 14 | 838 | 86° |
| Nov. 2, 2024 | 5A Colorado State Cross Country Championships | 18:13.82 | 13 | 818 | 62° |
| Oct. 6, 2023 | Pat Amato Classic & Front Range League Championships | 18:15.00 | 4 | 816 | 56° |
| Sept. 21, 2024 | St. Vrain Cross Country Invitational - High School | 18:17.68 | 5 | 812 | 67° |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:25.03 | 25 | 800 | |
| Nov. 18, 2023 | NXR Southwest Region | 18:33.47 | 58 | 786 | 72° |
| Oct. 7, 2022 | Front Range League Championships | 18:34.00 | 6 | 786 | 55° |
| Dec. 7, 2024 | Nike Cross Nationals | 18:35.70 | 61 | 783 | 48° |
| Oct. 24, 2024 | Colorado 5A Region 4 | 18:40.00 | 6 | 776 | 63° |
| Oct. 11, 2024 | Northern Colorado League / Longs Peak League Championships | 18:41.00 | 2 | 774 | 70° |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 18:42.50 | 45 | 772 | 68° |
| Sept. 22, 2023 | Dave Sanders Invitational | 18:42.80 | 4 | 772 | 82° |
| Sept. 16, 2023 | St. Vrain Cross Country Invitational - High School | 18:45.50 | 10 | 767 | 72° |
| Oct. 28, 2023 | 5A Colorado State Cross Country Championships | 18:50.80 | 20 | 759 | 44° |
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 18:53.20 | 47 | 755 | 55° |
| Oct. 4, 2024 | Pat Amato Classic | 18:59.90 | 14 | 745 | 81° |
| Nov. 20, 2021 | NXR Southwest Region | 19:07.60 | 74 | 733 | 78° |
| Oct. 1, 2021 | Thornton Cross Country Invitational | 19:08.00 | 13 | 732 | 70° |
| Oct. 20, 2022 | Colorado 5A Region 4 Cross Country | 19:19.00 | 5 | 715 | 79° |
| Oct. 29, 2022 | 5A Colorado State Cross Country Championships | 19:21.30 | 34 | 712 | 57° |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:22.10 | 86 | 711 | 68° |
| Oct. 21, 2021 | Colorado 5A Region 4 Cross Country | 19:24.60 | 9 | 707 | 67° |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 19:28.20 | 51 | 702 | 96° |
| Oct. 8, 2021 | Front Range League Meet | 19:33.00 | 10 | 694 | 74° |
| Sept. 24, 2021 | NW Open Space 5k PR Challenge | 19:34.30 | 8 | 692 | 73° |
| Oct. 30, 2021 | 5A Colorado State Cross Country Championships | 19:42.20 | 45 | 681 | |
| Sept. 17, 2021 | Loveland Sweetheart Invitational | 19:44.00 | 8 | 678 | 69° |
| Aug. 28, 2021 | John Martin XC Invitational | 19:48.00 | 5 | 672 | 87° |
| Sept. 3, 2021 | Legacy Lightning Invitational | 19:50.00 | 9 | 669 | 78° |
| Oct. 19, 2023 | Colorado 5A Region 4 | 19:50.00 | 7 | 669 | 76° |
| Sept. 2, 2023 | Wyoming Cross Country Invitational | 19:56.20 | 10 | 660 | 87° |
| Aug. 19, 2023 | Rocky Mountain Lobo Invitational | 19:59.00 | 4 | 656 | 89° |
| Sept. 23, 2022 | Dave Sanders Invitational | 20:07.40 | 15 | 644 | 79° |
| Oct. 1, 2022 | Pat Patten Invitational | 20:08.60 | 23 | 642 | 66° |
| Sept. 17, 2022 | St. Vrain Cross Country Invitational - High School | 20:09.00 | 30 | 641 | 75° |
| Aug. 21, 2021 | Rocky Mountain Lobo Invitational | 20:17.00 | 5 | 630 | 81° |
| Aug. 20, 2022 | Rocky Mountain Lobo Invitational | 20:23.00 | 7 | 621 | 80° |
6000m_cc
890
Points
21:31.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 21:31.50 | 253 | 890 | 53° |
| Oct. 31, 2025 | ACC Cross Country Championships | 21:35.70 | 118 | 885 | 56° |
| Oct. 17, 2025 | Arturo Barrios Invitational | 22:30.60 | 165 | 813 | 89° |
800m
966
Points
2:11.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Colorado State Track and Field Championships | 2:11.51 | 3 | 966 | 71° |
| April 13, 2024 | The Pomona Invitational | 2:12.25 | 1 | 954 | 74° |
| May 18, 2024 | Colorado State Track and Field Championships | 2:13.72 | 4 | 930 | 77° |
| April 25, 2025 | Stutler Twilight | 2:13.93 | 2 | 927 | 58° |
| June 15, 2024 | Nike Outdoor Nationals | 2:14.00 | 42 | 926 | 64° |
| April 4, 2024 | Altitude Running Invite | 2:14.88 | 1 | 912 | 71° |
| March 10, 2024 | Nike Indoor Nationals | 2:15.27 | 27 | 906 | 51° |
| March 16, 2025 | Nike Indoor Nationals | 2:15.46 | 26 | 903 | 60° |
| April 19, 2025 | Randall Hess Roughrider Invitational | 2:15.49 | 1 | 902 | 50° |
| May 2, 2025 | Northern Colorado League Meet | 2:15.62 | 1 | 900 | 66° |
| April 12, 2025 | The Pomona Invitational | 2:15.75 | 3 | 898 | 85° |
| May 20, 2023 | Colorado State Track and Field Championships | 2:16.10 | 14 | 892 | |
| April 29, 2023 | Stutler Twilight | 2:16.82 | 2 | 881 | 69° |
| May 12, 2023 | HOKA St. Vrain Invitational | 2:18.69 | 5 | 852 | 62° |
| April 15, 2023 | The Pomona Invitational | 2:20.46 | 4 | 825 | |
| April 30, 2022 | Stutler Twilight | 2:20.50 | 5 | 825 | 64° |
| March 29, 2025 | Jack Christensen Invite | 2:20.76 | 4 | 821 | 61° |
| March 29, 2025 | Jack Christensen Invite | 2:20.76 | 4 | 821 | 61° |
| May 5, 2023 | 2023 Front Range League Championships | 2:20.81 | 4 | 820 | 75° |
| March 22, 2024 | Runners Roost of Fort Collins Invite | 2:21.04 | 4 | 817 | 57° |
| March 23, 2024 | Broomfield Shootout | 2:21.04 | 4 | 817 | 60° |
| Jan. 18, 2024 | Colorado Mines HS Indoor Series #4 | 2:21.21 | 3 | 814 | 41° |
| April 11, 2023 | Randy Yaussi City Championships | 2:21.92 | 3 | 804 | 82° |
| April 16, 2022 | Pomona Invitational | 2:22.47 | 17 | 795 | |
| April 8, 2023 | Legend Titan Track Clash | 2:23.66 | 5 | 778 | |
| May 3, 2024 | 2024 Front Range League Championships | 2:24.04 | 2 | 772 | 65° |
| May 13, 2022 | St. Vrain HOKA Invitational | 2:25.35 | 13 | 753 | 71° |
| May 6, 2022 | 2022 Front Range League Championships | 2:26.25 | 8 | 740 | 77° |
| March 25, 2023 | Broomfield Shootout | 2:26.53 | 3 | 737 | 33° |
| April 2, 2022 | Altitude Invitational | 2:29.58 | 15 | 694 | 64° |
| March 11, 2023 | Coyote/Panther Invite | 2:29.88 | 1 | 690 | 52° |
mile
1021
Points
4:43.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:43.97 | 3 | 1021 | 76° |
| June 15, 2024 | Nike Outdoor Nationals | 4:54.12 | 2 | 952 | 64° |
| March 16, 2025 | Nike Indoor Nationals | 4:56.70 | 1 | 935 | 60° |
| March 10, 2024 | Nike Indoor Nationals | 5:07.87 | 15 | 863 | 51° |
| Jan. 23, 2025 | Mines Indoor HS Meet Series #5 | 5:17.94 | 1 | 800 | 28° |
| Jan. 25, 2024 | Colorado Mines HS Indoor Series #5 | 5:19.28 | 2 | 792 | 39° |
Mile
Event Group
1021
Points
4:43.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2025 | Mile | HOKA Festival of Miles | 4:43.97 | 3 | 1021 | 76° |
| June 5, 2025 | 1600m | HOKA Festival of Miles | 4:42.39 | 3 | 1020 | 76° |
| June 5, 2025 | 1500m | HOKA Festival of Miles | 4:26.46 | 6 | 1003 | 76° |
| June 15, 2024 | Mile | Nike Outdoor Nationals | 4:54.12 | 2 | 952 | 64° |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 4:52.53 | 2 | 951 | 64° |
Distance
Event Group
886
Points
10:51.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 3200m | Altitude Running Invite | 10:51.28 | 1 | 886 | 42° |
| April 9, 2024 | 3200m | Randy Yaussi PSD Championships | 11:19.69 | 1 | 809 | 58° |
Cross Country
Event Group
897
Points
17:26.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 14, 2024 | 5K XC | Liberty Bell Cross Country Invitational | 17:26.50 | 11 | 897 | 90° |
| Nov. 22, 2025 | 6000mCC | NCAA Division I Cross Country Championships | 21:31.50 | 253 | 890 | 53° |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southwest Regional | 17:31.83 | 22 | 888 | 77° |
| Oct. 31, 2025 | 6000mCC | ACC Cross Country Championships | 21:35.70 | 118 | 885 | 56° |
| Aug. 31, 2024 | 5K XC | John Martin XC Invitational | 18:01.00 | 3 | 839 | 91° |
Long Sprints
Event Group
806
Points
1:00.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2024 | 400m | 2024 Chaparral Invitational | 1:00.95 | 3 | 806 | 60° |
| Jan. 23, 2025 | 400m | Mines Indoor HS Meet Series #5 | 1:01.97 | 4 | 773 | 28° |
Mid-D
Event Group
966
Points
2:11.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 800m | Colorado State Track and Field Championships | 2:11.51 | 3 | 966 | 71° |
| April 13, 2024 | 800m | The Pomona Invitational | 2:12.25 | 1 | 954 | 74° |
| May 18, 2024 | 800m | Colorado State Track and Field Championships | 2:13.72 | 4 | 930 | 77° |
| April 25, 2025 | 800m | Stutler Twilight | 2:13.93 | 2 | 927 | 58° |
| June 15, 2024 | 800m | Nike Outdoor Nationals | 2:14.00 | 42 | 926 | 64° |