Performance Dashboard
Athlete analytics & progression tracking
1000m
768
Points
3:08.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2013 | NYRR Saturday Night at The Armory I (Collegiate) | 3:08.20 | 8 | 768 |
1600m
872
Points
5:04.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2010 | NJSIAA Group Championships | 5:04.54 | 1 | 872 | |
| May 15, 2008 | Haddonfield Invitational | 5:07.90 | 1 | 851 | |
| May 23, 2009 | NJSIAA Sectional Championships | 5:09.50 | 2 | 841 | 79° |
| May 14, 2009 | Haddonfield Invitational | 5:10.90 | 1 | 832 | |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 5:12.10 | 11 | 825 | |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 5:12.92 | 12 | 819 | |
| May 13, 2010 | Haddonfield Invitational | 5:16.06 | 1 | 800 | |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 5:16.60 | 10 | 797 | 77° |
| May 22, 2010 | NJSIAA State Sectionals | 5:20.92 | 3 | 770 | 74° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 5:23.57 | 2 | 755 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 5:23.87 | 3 | 753 | |
| May 8, 2010 | Camden County Championships | 5:26.65 | 2 | 736 | |
| May 31, 2008 | NJSIAA Group Championships | 5:28.06 | 11 | 728 | |
| May 14, 2011 | Camden County Championships | 5:28.76 | 3 | 724 |
2mile
786
Points
11:32.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 11:32.81 | 5 | 786 |
3200m
763
Points
11:37.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 11:37.25 | 2 | 763 | 74° |
| May 29, 2010 | NJSIAA Group Championships | 11:43.01 | 9 | 748 | 78° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:52.14 | 1 | 725 | |
| May 31, 2008 | NJSIAA Group Championships | 12:13.60 | 15 | 672 |
3200m_cc
695
Points
12:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 12:04.00 | 6 | 695 | |
| Sept. 15, 2007 | Cherokee Challenge | 12:09.00 | 1 | 683 | |
| Sept. 12, 2009 | 14th Cherokee Challenge | 12:55.00 | 23 | 575 |
4000m_cc
643
Points
15:53.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:53.43 | 67 | 643 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:11.41 | 8 | 611 |
5000m_cc
762
Points
18:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2010 | Colonial Conf. All-Star Meet | 18:49.00 | 1 | 762 | |
| Oct. 23, 2008 | Colonial Conf. All Star Meet | 19:05.00 | 5 | 737 | |
| Oct. 25, 2007 | Colonial Conference All Star Meet | 19:08.00 | 5 | 732 | |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 19:33.00 | 3 | 694 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 19:36.00 | 4 | 690 | |
| Sept. 20, 2008 | Briarwood Invitational | 19:49.00 | 10 | 671 | |
| Oct. 13, 2007 | South Jersey Open | 19:51.00 | 4 | 668 | |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 19:57.00 | 1 | 659 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 20:02.00 | 8 | 652 | |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:04.00 | 3 | 649 | |
| Oct. 10, 2009 | South Jersey Open | 20:07.00 | 8 | 644 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 20:08.90 | 7 | 642 | |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 20:16.00 | 65 | 631 | |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 20:19.00 | 76 | 627 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:28.00 | 19 | 614 | |
| Nov. 14, 2009 | NJSIAA Group Championships | 20:34.00 | 15 | 606 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 20:35.00 | 23 | 605 | |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 20:51.00 | 101 | 582 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 21:06.00 | 31 | 562 | |
| Nov. 13, 2010 | NJSIAA Group Championships | 21:27.00 | 49 | 534 |
55h
492
Points
10.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | NJSIAA State Sectionals | 10.69 | 5 | 492 |
6000m_cc
610
Points
25:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2011 | Princeton Invitational | 25:20.00 | 69 | 610 | 64° |
800m
856
Points
2:18.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Rowan University Girls Open | 2:18.44 | 5 | 856 | |
| May 23, 2009 | NJSIAA Sectional Championships | 2:19.07 | 2 | 847 | 79° |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 2:20.74 | 13 | 821 | |
| March 17, 2012 | Wake Forest Open | 2:24.61 | 78 | 764 | 77° |
mile
797
Points
5:18.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Rowan U. Girls HS Open | 5:18.51 | 7 | 797 | |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 5:27.69 | 8 | 742 | |
| Dec. 3, 2011 | Bucknell Bison Opener | 5:30.45 | 5 | 725 |
Mid-D
Event Group
856
Points
2:18.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 800m | Rowan University Girls Open | 2:18.44 | 5 | 856 | |
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:19.07 | 2 | 847 | 79° |
| May 30, 2009 | 800m | NJSIAA Group Championships - So. Plainfield | 2:20.74 | 13 | 821 | |
| Jan. 12, 2013 | 1000m | NYRR Saturday Night at The Armory I (Collegiate) | 3:08.20 | 8 | 768 | |
| March 17, 2012 | 800m | Wake Forest Open | 2:24.61 | 78 | 764 | 77° |
Mile
Event Group
872
Points
5:04.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2010 | 1600m | NJSIAA Group Championships | 5:04.54 | 1 | 872 | |
| May 15, 2008 | 1600m | Haddonfield Invitational | 5:07.90 | 1 | 851 | |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:09.50 | 2 | 841 | 79° |
| May 14, 2009 | 1600m | Haddonfield Invitational | 5:10.90 | 1 | 832 | |
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 5:12.10 | 11 | 825 |
Distance
Event Group
786
Points
11:32.81
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 2Mile | Rowen University Open | 11:32.81 | 5 | 786 | |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 11:37.25 | 2 | 763 | 74° |
| May 29, 2010 | 3200m | NJSIAA Group Championships | 11:43.01 | 9 | 748 | 78° |
| Feb. 13, 2010 | 3200m | NJSIAA State Sectionals | 11:52.14 | 1 | 725 | |
| May 31, 2008 | 3200m | NJSIAA Group Championships | 12:13.60 | 15 | 672 |
Cross Country
Event Group
762
Points
18:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2010 | 5K XC | Colonial Conf. All-Star Meet | 18:49.00 | 1 | 762 | |
| Oct. 23, 2008 | 5K XC | Colonial Conf. All Star Meet | 19:05.00 | 5 | 737 | |
| Oct. 25, 2007 | 5K XC | Colonial Conference All Star Meet | 19:08.00 | 5 | 732 | |
| Sept. 11, 2010 | 3200mCC | The 15th Cherokee Challenge | 12:04.00 | 6 | 695 | |
| Nov. 3, 2007 | 5K XC | NJSIAA South Sectional Championships | 19:33.00 | 3 | 694 |
Hurdles
Event Group
492
Points
10.69
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2010 | 55H | NJSIAA State Sectionals | 10.69 | 5 | 492 |