Performance Dashboard
Athlete analytics & progression tracking
10000m
565
Points
44:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2022 | Bolder Boulder | 44:43.00 | 4 | 565 | 63° |
| May 27, 2019 | Bolder Boulder | 39:57:00.00 | 2 | 1 | 70° |
1500m
950
Points
4:33.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:33.79 | 7 | 950 | 46° |
1600m
974
Points
4:49.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:49.13 | 4 | 974 | 94° |
| Nov. 25, 2020 | REAL Training 1600 Meters | 4:53.84 | 1 | 942 | 49° |
| May 15, 2021 | Murray Kula Invitational | 4:53.90 | 1 | 942 | 66° |
| May 28, 2022 | RunningLane Track Championships | 4:54.28 | 11 | 939 | 78° |
| May 21, 2022 | Colorado State Track and Field Championships | 4:56.20 | 5 | 927 | |
| May 12, 2023 | HOKA St. Vrain Invitational | 4:57.32 | 2 | 919 | 62° |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 4:58.96 | 1 | 908 | 58° |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:59.64 | 1 | 904 | 30° |
| April 2, 2022 | Altitude Invitational | 4:59.90 | 1 | 902 | 64° |
| June 26, 2021 | Colorado State Track and Field Championships | 5:00.23 | 4 | 900 | |
| April 1, 2023 | NoCo Series #1 | 5:01.26 | 3 | 893 | 63° |
| May 20, 2023 | Colorado State Track and Field Championships | 5:02.56 | 6 | 885 | |
| May 18, 2024 | Colorado State Track and Field Championships | 5:03.71 | 5 | 878 | 77° |
| April 13, 2024 | Boulder County Track Championships | 5:07.13 | 2 | 856 | 75° |
| April 30, 2022 | Stutler Twilight | 5:08.89 | 7 | 845 | 64° |
| Feb. 24, 2024 | PEAK Pre-Season #2 | 5:10.07 | 4 | 837 | 60° |
2mile_cc
806
Points
11:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2021 | 2 Mile 4 REAL | 11:24.90 | 3 | 806 | 56° |
200m
628
Points
28.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2024 | Centaurus Twilight | 28.76 | 7 | 628 | 43° |
| April 19, 2024 | Centaurus Twilight | 28.76 | 7 | 628 | 43° |
| May 4, 2021 | Lafayette Season Opener | 29.05 | 14 | 606 | 56° |
3000m
899
Points
10:04.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 10:04.79 | 30 | 899 | 61° |
3000m_cc
803
Points
10:37.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | USATF Region 10 Junior Olympic Championships | 10:37.64 | 2 | 803 | 71° |
| Sept. 18, 2019 | BVSD Middle Level Culminating Cross Country Meet | 10:56.00 | 1 | 751 | 76° |
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 11:14.93 | 3 | 700 | 50° |
| Sept. 20, 2018 | Boulder Valley Middle School XC | 11:39.00 | 1 | 637 | 79° |
| Nov. 18, 2017 | USATF Region 10 Junior Olympic Championships | 11:43.23 | 13 | 627 | 65° |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 11:45.00 | 5 | 622 | 67° |
| Dec. 9, 2017 | USATF National Junior Olympics XC Championships | 11:47.30 | 32 | 616 | |
| Sept. 17, 2017 | Colorado Coyotes Youth Invitational | 11:56.00 | 6 | 595 | 73° |
| Oct. 7, 2017 | Boulder Mountain Warriors XC Challenge | 12:07.00 | 8 | 568 | |
| Oct. 14, 2017 | Parker Panther Invitational | 12:14.48 | 7 | 550 | 55° |
3200m
987
Points
10:16.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 10:16.09 | 3 | 987 | 78° |
| Aug. 15, 2020 | Music City Distance Carnival | 10:20.18 | 3 | 975 | 88° |
| April 9, 2022 | Arcadia Invitational | 10:22.92 | 14 | 967 | |
| April 6, 2024 | Arcadia Invitational | 10:42.29 | 28 | 911 | 61° |
| June 12, 2021 | Stutler Twilight | 10:47.51 | 2 | 897 | 90° |
| April 8, 2023 | Arcadia Invitational | 10:47.62 | 27 | 896 | 72° |
| June 26, 2021 | Colorado State Track and Field Championships | 10:51.80 | 2 | 885 | |
| May 18, 2024 | Colorado State Track and Field Championships | 10:51.99 | 4 | 884 | 77° |
| April 19, 2024 | Centaurus Twilight | 10:59.15 | 1 | 864 | 43° |
| April 19, 2024 | Centaurus Twilight | 10:59.15 | 1 | 864 | 43° |
| May 2, 2022 | NoCo Series #3 | 10:59.50 | 2 | 863 | 47° |
| May 8, 2021 | Erie Tiger Invite | 11:04.87 | 2 | 849 | 71° |
| June 5, 2021 | Boulder County Track Championships | 11:07.64 | 1 | 841 | |
| May 6, 2023 | Longs Peak/NCAC/Mile High League Meets | 11:14.45 | 3 | 823 | 70° |
3500m_cc
740
Points
13:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Colorado Middle School State Cross Country Championship | 13:03.00 | 3 | 740 | 62° |
400m
845
Points
59.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | NoCo Series #1 | 59.76 | 7 | 845 | 63° |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 1:00.87 | 2 | 808 | 59° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 1:01.13 | 16 | 800 | 94° |
| June 5, 2021 | Boulder County Track Championships | 1:01.21 | 4 | 797 | |
| April 19, 2024 | Centaurus Twilight | 1:01.41 | 7 | 791 | 43° |
| April 19, 2024 | Centaurus Twilight | 1:01.41 | 7 | 791 | 43° |
| May 4, 2021 | Lafayette Season Opener | 1:01.60 | 7 | 785 | 56° |
| May 2, 2022 | NoCo Series #3 | 1:01.95 | 9 | 773 | 47° |
| April 2, 2022 | Altitude Invitational | 1:02.54 | 8 | 754 | 64° |
4000m_cc
830
Points
14:17.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 14:17.60 | 4 | 830 | 32° |
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 14:25.91 | 2 | 813 | 65° |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 14:31.06 | 2 | 802 | 64° |
| Nov. 2, 2019 | Kokopelli Racing Team Invitational | 14:39.60 | 2 | 785 | 38° |
| Oct. 12, 2019 | Parker Panther Invitational | 15:09.00 | 2 | 727 | 61° |
| Sept. 29, 2019 | Colorado Coyotes Youth Cross Country Invitational | 15:46.00 | 2 | 657 | 86° |
5000m_cc
948
Points
16:56.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 16:56.97 | 2 | 948 | |
| Sept. 24, 2021 | Desert Twilight XC Festival | 17:06.40 | 3 | 931 | |
| Oct. 13, 2021 | Longs Peak League Meet | 17:18.40 | 1 | 911 | 59° |
| Oct. 22, 2021 | Colorado 4A Region 3 Cross Country | 17:29.00 | 1 | 893 | 73° |
| Sept. 29, 2023 | Desert Twilight XC Invite | 17:31.80 | 2 | 888 | 101° |
| Sept. 26, 2020 | Beet Juice Invite | 17:38.00 | 1 | 877 | 89° |
| Sept. 30, 2022 | Desert Twilight XC Festival | 17:39.90 | 6 | 874 | 97° |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 17:42.02 | 77 | 871 | |
| Oct. 5, 2023 | Warrior Lincoln Park Classic (SWL Championships) | 17:50.50 | 2 | 856 | 73° |
| Nov. 19, 2022 | Team Southwest Regional Champs | 17:54.70 | 14 | 849 | 73° |
| Nov. 18, 2023 | NXR Southwest Region | 17:54.85 | 19 | 849 | 72° |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 18:02.40 | 2 | 837 | |
| Dec. 5, 2020 | AAU National Cross Country Championships | 18:04.12 | 16 | 834 | 60° |
| Oct. 12, 2022 | Longs Peak League Meet | 18:06.40 | 3 | 830 | 67° |
| Nov. 7, 2020 | Kokopelli Invitational | 18:07.00 | 2 | 829 | 66° |
| Dec. 3, 2022 | Nike Cross Nationals | 18:12.40 | 55 | 820 | 38° |
| Oct. 8, 2020 | Colorado 4A Region 3 Cross Country | 18:13.10 | 1 | 819 | 86° |
| Oct. 28, 2023 | 4A Colorado State Cross Country Championships | 18:17.20 | 6 | 813 | 44° |
| Oct. 29, 2022 | 4A Colorado State Cross Country Championships | 18:18.10 | 3 | 811 | 57° |
| Sept. 16, 2023 | St. Vrain Cross Country Invitational - High School | 18:20.80 | 4 | 807 | 72° |
| Oct. 30, 2021 | 4A Colorado State Cross Country Championships | 18:23.40 | 3 | 803 | |
| Sept. 12, 2020 | Fairiview Invitational | 18:33.00 | 1 | 787 | 74° |
| Dec. 2, 2023 | Nike Cross Nationals | 18:33.60 | 49 | 786 | 50° |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 18:34.80 | 46 | 784 | |
| Sept. 18, 2021 | St. Vrain Cross Country Invitational - High School | 18:43.10 | 2 | 771 | 85° |
| Oct. 19, 2023 | Colorado 4A Region 3 | 18:52.00 | 6 | 757 | 79° |
| Sept. 6, 2023 | RE-1J District Meet | 19:14.70 | 2 | 722 | 83° |
| Sept. 5, 2020 | Battle Mountain Husky Invitational | 19:15.10 | 1 | 721 | 82° |
| Oct. 20, 2022 | Colorado 4A Region 3 Cross Country | 19:29.00 | 7 | 700 | 79° |
| Sept. 8, 2021 | RE-1J District Meet | 19:32.00 | 2 | 696 | 85° |
| Sept. 7, 2022 | RE-1J District Meet | 19:46.90 | 4 | 674 | 94° |
5000m
939
Points
17:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2019 | Oceanside Turkey Trot 5K | 17:02.00 | 13 | 939 | 56° |
| Nov. 28, 2019 | Oceanside Turkey Trot 5K | 17:02.00 | 13 | 939 | 56° |
600m
855
Points
1:38.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 1:38.60 | 2 | 855 | 46° |
800m
931
Points
2:13.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 2:13.68 | 3 | 931 | |
| April 16, 2022 | Boulder County Track Championships | 2:13.85 | 1 | 928 | 55° |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 2:14.75 | 2 | 914 | 59° |
| May 20, 2023 | Colorado State Track and Field Championships | 2:14.83 | 5 | 912 | |
| April 15, 2023 | Boulder County Track Championships | 2:14.84 | 3 | 912 | 51° |
| May 11, 2024 | Teddy's Last Chance Qualifier | 2:15.29 | 3 | 905 | 68° |
| May 21, 2022 | Colorado State Track and Field Championships | 2:15.69 | 7 | 899 | |
| May 18, 2024 | Colorado State Track and Field Championships | 2:15.80 | 8 | 897 | 77° |
| May 7, 2022 | Longs Peak/NCAC/Mile High League Meets | 2:15.82 | 2 | 897 | 82° |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 2:16.75 | 2 | 882 | 47° |
| May 15, 2021 | Murray Kula Invitational | 2:17.86 | 5 | 865 | 66° |
| April 13, 2024 | Boulder County Track Championships | 2:18.77 | 3 | 851 | 75° |
5mile_cc
416
Points
38:55.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 38:55.70 | 5 | 416 | 77° |
mile
974
Points
4:50.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:50.85 | 4 | 974 | 94° |
| June 19, 2022 | Nike Outdoor Nationals | 4:52.83 | 14 | 961 | 61° |
| March 12, 2023 | Nike Indoor Nationals | 4:53.15 | 7 | 959 | 46° |
| April 9, 2022 | Arcadia Invitational | 4:53.75 | 2 | 955 | |
| May 28, 2022 | RunningLane Track Championships | 4:56.23 | 11 | 938 | 78° |
| May 23, 2021 | adidas Boost Boston Games | 4:59.00 | 9 | 920 | 91° |
| March 10, 2024 | New Balance Nationals Indoor | 5:00.00 | 34 | 913 | |
| July 3, 2021 | The Outdoor Nationals | 5:06.20 | 29 | 873 |
Long-Distance
Event Group
939
Points
17:02.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 28, 2019 | 5000m | Oceanside Turkey Trot 5K | 17:02.00 | 13 | 939 | 56° |
| Nov. 28, 2019 | 5000m | Oceanside Turkey Trot 5K | 17:02.00 | 13 | 939 | 56° |
| May 30, 2022 | 10000m | Bolder Boulder | 44:43.00 | 4 | 565 | 63° |
| May 27, 2019 | 10000m | Bolder Boulder | 39:57:00.00 | 2 | 1 | 70° |
Mile
Event Group
974
Points
4:50.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | Mile | NIKE Chandler Rotary Invite | 4:50.85 | 4 | 974 | 94° |
| April 10, 2021 | 1600m | NIKE Chandler Rotary Invite | 4:49.13 | 4 | 974 | 94° |
| June 19, 2022 | Mile | Nike Outdoor Nationals | 4:52.83 | 14 | 961 | 61° |
| March 12, 2023 | Mile | Nike Indoor Nationals | 4:53.15 | 7 | 959 | 46° |
| April 9, 2022 | Mile | Arcadia Invitational | 4:53.75 | 2 | 955 |
Cross Country
Event Group
948
Points
16:56.97
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2020 | 5K XC | RunningLane National Cross Country Championships | 16:56.97 | 2 | 948 | |
| Sept. 24, 2021 | 5K XC | Desert Twilight XC Festival | 17:06.40 | 3 | 931 | |
| Oct. 13, 2021 | 5K XC | Longs Peak League Meet | 17:18.40 | 1 | 911 | 59° |
| Oct. 22, 2021 | 5K XC | Colorado 4A Region 3 Cross Country | 17:29.00 | 1 | 893 | 73° |
| Sept. 29, 2023 | 5K XC | Desert Twilight XC Invite | 17:31.80 | 2 | 888 | 101° |
Short Sprints
Event Group
628
Points
28.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2024 | 200m | Centaurus Twilight | 28.76 | 7 | 628 | 43° |
| April 19, 2024 | 200m | Centaurus Twilight | 28.76 | 7 | 628 | 43° |
| May 4, 2021 | 200m | Lafayette Season Opener | 29.05 | 14 | 606 | 56° |
Distance
Event Group
987
Points
10:16.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2022 | 3200m | RunningLane Track Championships | 10:16.09 | 3 | 987 | 78° |
| Aug. 15, 2020 | 3200m | Music City Distance Carnival | 10:20.18 | 3 | 975 | 88° |
| April 9, 2022 | 3200m | Arcadia Invitational | 10:22.92 | 14 | 967 | |
| April 6, 2024 | 3200m | Arcadia Invitational | 10:42.29 | 28 | 911 | 61° |
| April 6, 2024 | 3000m | Arcadia Invitational | 10:04.79 | 30 | 899 | 61° |
Long Sprints
Event Group
845
Points
59.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 400m | NoCo Series #1 | 59.76 | 7 | 845 | 63° |
| Feb. 11, 2023 | 400m | PEAK Pre-Season #1 | 1:00.87 | 2 | 808 | 59° |
| April 10, 2021 | 400m | NIKE Chandler Rotary Invite | 1:01.13 | 16 | 800 | 94° |
| June 5, 2021 | 400m | Boulder County Track Championships | 1:01.21 | 4 | 797 | |
| April 19, 2024 | 400m | Centaurus Twilight | 1:01.41 | 7 | 791 | 43° |
Mid-D
Event Group
931
Points
2:13.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 2:13.68 | 3 | 931 | |
| April 16, 2022 | 800m | Boulder County Track Championships | 2:13.85 | 1 | 928 | 55° |
| Feb. 11, 2023 | 800m | PEAK Pre-Season #1 | 2:14.75 | 2 | 914 | 59° |
| May 20, 2023 | 800m | Colorado State Track and Field Championships | 2:14.83 | 5 | 912 | |
| April 15, 2023 | 800m | Boulder County Track Championships | 2:14.84 | 3 | 912 | 51° |