Performance Dashboard
Athlete analytics & progression tracking
1600m
863
Points
5:06.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 5:06.02 | 4 | 863 | |
| May 10, 2008 | New Castle County Championships | 5:06.30 | 3 | 861 | 62° |
| May 12, 2007 | 2007 New Castle County Track and Field Championships | 5:13.28 | 3 | 817 | 78° |
| May 17, 2008 | Delaware State T&F Championships | 5:15.70 | 1 | 802 | 72° |
| Feb. 16, 2008 | Delaware Indoor T&F Championships | 5:15.72 | 2 | 802 | |
| May 19, 2007 | 2007 Delaware State Championships | 5:15.97 | 1 | 801 | 67° |
| April 18, 2009 | Glasgow Invite | 5:18.82 | 2 | 783 | 73° |
| May 2, 2009 | First State Invitational | 5:21.89 | 3 | 765 | |
| April 27, 2009 | Catholic Conference Championships | 5:24.47 | 1 | 749 | 86° |
| May 16, 2009 | DIAA State Championship | 5:29.31 | 6 | 721 | 77° |
3200m
877
Points
10:54.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2008 | DIAA Meet of Champions | 10:54.49 | 1 | 877 | 66° |
| May 23, 2007 | 2007 DIAA Meet of Champions | 11:03.46 | 2 | 852 | |
| April 26, 2008 | 5th Annual Unionville Invitational | 11:04.15 | 0 | 851 | |
| May 12, 2007 | 2007 New Castle County Track and Field Championships | 11:14.96 | 2 | 821 | 78° |
| May 10, 2008 | New Castle County Championships | 11:21.23 | 2 | 805 | 62° |
| May 19, 2007 | 2007 Delaware State Championships | 11:31.45 | 3 | 778 | 67° |
| May 17, 2008 | Delaware State T&F Championships | 11:32.37 | 1 | 775 | 72° |
| Feb. 16, 2008 | Delaware Indoor T&F Championships | 11:33.38 | 2 | 773 | |
| May 9, 2009 | New Castle County Championships | 11:37.91 | 3 | 761 | 81° |
| May 24, 2006 | DIAA Meet of Champions | 11:41.57 | 5 | 752 | |
| May 16, 2009 | DIAA State Championship | 11:54.91 | 3 | 718 | 77° |
| May 20, 2006 | Delaware State T&F Championship | 12:00.69 | 2 | 703 | |
| April 27, 2009 | Catholic Conference Championships | 12:06.06 | 1 | 690 | 86° |
400m
582
Points
1:08.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | First State Invitational | 1:08.31 | 1 | 582 |
5000m_cc
818
Points
18:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2008 | Bellevue Invitational | 18:14.10 | 5 | 818 | |
| Oct. 3, 2008 | Paul Short Run | 18:26.00 | 1 | 798 | |
| Nov. 3, 2007 | New Castle County Championships | 18:32.00 | 2 | 789 | 55° |
| Sept. 28, 2007 | Paul Short Run | 18:39.00 | 0 | 778 | |
| Sept. 20, 2008 | Briarwood Invitational | 18:52.40 | 1 | 756 | |
| Nov. 10, 2007 | Delaware State Cross Country Championships | 18:58.00 | 1 | 748 | |
| Nov. 10, 2007 | Delaware State Cross Country Championships | 18:58.00 | 1 | 748 | |
| Nov. 1, 2008 | New Castle County Championship | 19:03.88 | 5 | 739 | 67° |
| Sept. 13, 2008 | 51st Lake Forest XC Festival | 19:21.00 | 2 | 712 | |
| Sept. 27, 2008 | 16th Carlisle Invitational | 19:28.55 | 14 | 701 | 68° |
| Oct. 14, 2005 | Bellevue Invitational | 19:38.84 | 10 | 686 | |
| Nov. 4, 2006 | New Castle County XC Championship | 19:45.93 | 17 | 675 | 45° |
| Sept. 5, 2008 | Viking XC Kickoff Invitational | 20:02.00 | 1 | 652 | |
| Oct. 20, 2006 | Bellevue Invitational | 20:07.33 | 11 | 644 | |
| Nov. 11, 2006 | Delaware State Cross Country Championships | 20:26.27 | 7 | 617 | |
| Nov. 5, 2005 | New Castle County Championships | 21:09.59 | 25 | 557 | 70° |
| Nov. 12, 2005 | Delaware State Cross Country Championships | 21:27.86 | 10 | 533 | 57° |
800m
772
Points
2:24.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2008 | Golden Ram High School Invitational | 2:24.10 | 2 | 772 | 46° |
| April 25, 2009 | 6th Annual Unionville Invitational | 2:27.00 | 10 | 730 | |
| May 3, 2008 | First State Invitational | 2:27.20 | 3 | 727 |
Mile
Event Group
863
Points
5:06.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2008 | 1600m | 3rd Henderson Track & Field Invitational | 5:06.02 | 4 | 863 | |
| May 10, 2008 | 1600m | New Castle County Championships | 5:06.30 | 3 | 861 | 62° |
| May 12, 2007 | 1600m | 2007 New Castle County Track and Field Championships | 5:13.28 | 3 | 817 | 78° |
| May 17, 2008 | 1600m | Delaware State T&F Championships | 5:15.70 | 1 | 802 | 72° |
| Feb. 16, 2008 | 1600m | Delaware Indoor T&F Championships | 5:15.72 | 2 | 802 |
Distance
Event Group
877
Points
10:54.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2008 | 3200m | DIAA Meet of Champions | 10:54.49 | 1 | 877 | 66° |
| May 23, 2007 | 3200m | 2007 DIAA Meet of Champions | 11:03.46 | 2 | 852 | |
| April 26, 2008 | 3200m | 5th Annual Unionville Invitational | 11:04.15 | 0 | 851 | |
| May 12, 2007 | 3200m | 2007 New Castle County Track and Field Championships | 11:14.96 | 2 | 821 | 78° |
| May 10, 2008 | 3200m | New Castle County Championships | 11:21.23 | 2 | 805 | 62° |
Long Sprints
Event Group
582
Points
1:08.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 400m | First State Invitational | 1:08.31 | 1 | 582 |
Cross Country
Event Group
818
Points
18:14.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2008 | 5K XC | Bellevue Invitational | 18:14.10 | 5 | 818 | |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 18:26.00 | 1 | 798 | |
| Nov. 3, 2007 | 5K XC | New Castle County Championships | 18:32.00 | 2 | 789 | 55° |
| Sept. 28, 2007 | 5K XC | Paul Short Run | 18:39.00 | 0 | 778 | |
| Sept. 20, 2008 | 5K XC | Briarwood Invitational | 18:52.40 | 1 | 756 |
Mid-D
Event Group
772
Points
2:24.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2008 | 800m | Golden Ram High School Invitational | 2:24.10 | 2 | 772 | 46° |
| April 25, 2009 | 800m | 6th Annual Unionville Invitational | 2:27.00 | 10 | 730 | |
| May 3, 2008 | 800m | First State Invitational | 2:27.20 | 3 | 727 |