Performance Dashboard
Athlete analytics & progression tracking
10000m
866
Points
37:30.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Drake Relays | 37:30.28 | 28 | 866 |
1500m
827
Points
4:51.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Holst Invitational | 4:51.50 | 8 | 827 | 70° |
| May 9, 2014 | UW La Crosse Eagle Open | 4:59.90 | 18 | 772 | |
| April 13, 2013 | Tom Cat Open | 5:02.28 | 10 | 757 | |
| May 4, 2013 | Meet of the UnSaintly | 5:09.79 | 43 | 710 |
1600m
813
Points
5:14.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | Minnesota State Track & Field Meet | 5:14.03 | 12 | 813 | |
| June 4, 2010 | MSHSL Section 6AA T&F Finals | 5:14.37 | 2 | 810 | 82° |
| May 10, 2011 | Section 7AAA True Team Meet | 5:30.18 | 14 | 716 | |
| April 28, 2011 | Joe Lane Invitational | 5:32.21 | 3 | 704 | |
| June 3, 2011 | MSHSL Section 6AA T&F Finals | 5:48.10 | 16 | 615 |
2mile_cc
724
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Irish Invitational | 11:57.00 | 1 | 724 | 75° |
| Sept. 3, 2010 | Irish Invitational | 12:02.40 | 2 | 710 | 60° |
| Aug. 29, 2008 | Irish Invitational | 12:17.00 | 10 | 675 | 80° |
| Aug. 31, 2007 | Irish Invitational | 13:01.90 | 33 | 571 | 78° |
3000m
810
Points
10:35.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Janis Rider Invitational | 10:35.05 | 2 | 810 | |
| Jan. 17, 2015 | Minnesota Open | 10:35.47 | 18 | 809 | |
| Feb. 22, 2014 | Parent's Day Invitational | 10:47.71 | 13 | 774 | |
| Jan. 18, 2014 | Northwest Open | 10:57.98 | 24 | 746 | |
| Feb. 8, 2014 | UWRF Classic | 11:06.86 | 7 | 722 | |
| Jan. 12, 2013 | Northwest Open | 11:23.89 | 12 | 676 |
3200m
753
Points
11:40.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2011 | Section 7AAA True Team Meet | 11:40.92 | 2 | 753 | |
| June 3, 2011 | MSHSL Section 6AA T&F Finals | 11:48.82 | 13 | 733 | |
| May 7, 2011 | Wayzata Relays | 12:07.29 | 8 | 687 |
4000m_cc
786
Points
14:39.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2010 | Victoria Lions Invitational | 14:39.10 | 2 | 786 | 70° |
| Sept. 30, 2008 | Victoria Lions Invitational | 14:47.40 | 6 | 769 | 60° |
| Oct. 29, 2010 | MSHSL Section 6AA Championships | 14:57.10 | 1 | 750 | |
| Sept. 30, 2010 | Buffalo Invite | 15:00.40 | 2 | 744 | 68° |
| Sept. 17, 2009 | Lakeville Applejack Invite | 15:05.40 | 8 | 734 | |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 15:08.00 | 3 | 729 | |
| Sept. 10, 2010 | Bauman/Rovn | 15:10.10 | 4 | 725 | |
| Oct. 14, 2010 | Lake Conference Championships | 15:11.40 | 2 | 722 | |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 15:12.60 | 11 | 720 | |
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 15:14.20 | 26 | 717 | |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 15:19.30 | 35 | 707 | |
| Oct. 31, 2009 | MSHSL Section 6AA Championships | 15:20.90 | 4 | 704 | |
| Sept. 29, 2009 | Jaguar All Terrain Challenge | 15:21.60 | 3 | 703 | 55° |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 15:22.16 | 40 | 701 | |
| Sept. 12, 2008 | Lakeville Applejack Invite | 15:22.40 | 10 | 701 | |
| Oct. 7, 2008 | Classic Lake Conference Championships | 15:23.40 | 2 | 699 | |
| Oct. 22, 2008 | MSHSL Section 6AA Championships | 15:30.90 | 8 | 685 | |
| Sept. 25, 2007 | Jaguar All Terrain Challenge | 15:39.30 | 13 | 669 | 67° |
| Oct. 10, 2007 | Classic Lake Conference Championships | 15:42.10 | 6 | 664 | |
| Oct. 24, 2007 | MSHSL Section 6AA Championships | 15:42.60 | 12 | 663 | |
| Oct. 19, 2009 | Classic Lake Conference Championships | 15:46.00 | 2 | 657 | |
| Oct. 2, 2007 | Victoria Lions Invitational | 15:53.10 | 19 | 644 | 71° |
| Sept. 12, 2009 | Bauman-Rovn Invitational | 16:18.76 | 41 | 598 |
5000m
854
Points
17:51.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Iowa State Classic | 17:51.68 | 45 | 854 | |
| Jan. 31, 2015 | Jack Johnson Invitational | 18:08.49 | 7 | 827 | |
| May 8, 2015 | UW-La Crosse Eagle Open | 18:20.80 | 8 | 807 | |
| Jan. 25, 2014 | Jack Johnson Invitational | 18:49.15 | 13 | 762 | |
| April 9, 2014 | Hamline Invitational | 19:27.12 | 13 | 703 | |
| Jan. 19, 2013 | Jack Johnson Invitational | 19:28.78 | 14 | 701 |
5000m_cc
763
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 18:48.00 | 18 | 763 | 47° |
| Sept. 13, 2014 | BYU Autumn Classic | 19:34.60 | 37 | 692 | 79° |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 20:18.70 | 130 | 628 |
6000m_cc
753
Points
23:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 23:18.00 | 95 | 753 | 56° |
| Sept. 5, 2014 | Minnesota Oz Memorial | 23:27.79 | 10 | 741 | |
| Sept. 27, 2014 | Roy Griak Invitational | 23:56.70 | 187 | 706 | 78° |
| Sept. 21, 2012 | Blugold Invitational | 24:33.23 | 120 | 663 | 59° |
| Sept. 28, 2013 | Roy Griak Invitational | 24:43.60 | 267 | 651 | 72° |
| Sept. 29, 2012 | Roy Griak Invitational | 26:46.40 | 193 | 518 | 79° |
mile
859
Points
5:08.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Parent's Day Invitational | 5:08.41 | 9 | 859 | |
| Feb. 16, 2013 | Parent's Day Invitational | 5:43.65 | 34 | 651 |
Long-Distance
Event Group
866
Points
37:30.28
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2015 | 10000m | Drake Relays | 37:30.28 | 28 | 866 | |
| Feb. 14, 2015 | 5000m | Iowa State Classic | 17:51.68 | 45 | 854 | |
| Jan. 31, 2015 | 5000m | Jack Johnson Invitational | 18:08.49 | 7 | 827 | |
| May 8, 2015 | 5000m | UW-La Crosse Eagle Open | 18:20.80 | 8 | 807 | |
| Jan. 25, 2014 | 5000m | Jack Johnson Invitational | 18:49.15 | 13 | 762 |
Mile
Event Group
859
Points
5:08.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2015 | Mile | Parent's Day Invitational | 5:08.41 | 9 | 859 | |
| April 18, 2015 | 1500m | Holst Invitational | 4:51.50 | 8 | 827 | 70° |
| June 12, 2010 | 1600m | Minnesota State Track & Field Meet | 5:14.03 | 12 | 813 | |
| June 4, 2010 | 1600m | MSHSL Section 6AA T&F Finals | 5:14.37 | 2 | 810 | 82° |
| May 9, 2014 | 1500m | UW La Crosse Eagle Open | 4:59.90 | 18 | 772 |
Cross Country
Event Group
786
Points
14:39.10
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2010 | 4000mCC | Victoria Lions Invitational | 14:39.10 | 2 | 786 | 70° |
| Sept. 30, 2008 | 4000mCC | Victoria Lions Invitational | 14:47.40 | 6 | 769 | 60° |
| Oct. 4, 2014 | 5K XC | SDSU Classic Cross Country Meet | 18:48.00 | 18 | 763 | 47° |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 23:18.00 | 95 | 753 | 56° |
| Oct. 29, 2010 | 4000mCC | MSHSL Section 6AA Championships | 14:57.10 | 1 | 750 |
Distance
Event Group
810
Points
10:35.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 3000m | Janis Rider Invitational | 10:35.05 | 2 | 810 | |
| Jan. 17, 2015 | 3000m | Minnesota Open | 10:35.47 | 18 | 809 | |
| Feb. 22, 2014 | 3000m | Parent's Day Invitational | 10:47.71 | 13 | 774 | |
| May 10, 2011 | 3200m | Section 7AAA True Team Meet | 11:40.92 | 2 | 753 | |
| Jan. 18, 2014 | 3000m | Northwest Open | 10:57.98 | 24 | 746 |