Performance Dashboard
Athlete analytics & progression tracking
10000m
1127
Points
32:14.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2012 | Payton Jordan Cardinal Invitational | 32:14.27 | 13 | 1127 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 32:32.45 | 12 | 1111 | |
| April 7, 2012 | Stanford Invitational | 32:33.40 | 3 | 1110 | |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 32:47.43 | 4 | 1098 | |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 33:05.71 | 17 | 1082 | |
| April 5, 2014 | Stanford Invitational | 33:29.79 | 12 | 1062 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 33:39.62 | 11 | 1053 | |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 34:46.70 | 16 | 997 | |
| May 25, 2013 | NCAA West Regional | 35:04.96 | 9 | 982 | 79° |
| May 5, 2013 | Big 12 Outdoor Championships | 35:05.38 | 1 | 982 |
1500m
791
Points
4:57.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 4:57.11 | 2 | 791 |
3000m
1053
Points
9:16.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2012 | Big 12 Championships | 9:16.11 | 3 | 1053 | |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 9:17.70 | 2 | 1047 | |
| Jan. 28, 2012 | Bill Bergan Invitational | 9:17.85 | 3 | 1047 | |
| Jan. 26, 2013 | Bill Bergan Invitational | 9:21.72 | 2 | 1034 | |
| Jan. 22, 2011 | ISU Open | 9:42.75 | 1 | 967 | |
| Feb. 28, 2009 | Big 12 Indoor Championships | 9:47.24 | 15 | 953 | |
| May 17, 2008 | Iowa State T&F Championship | 10:41.41 | 4 | 792 |
3000msc
1003
Points
10:39.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2010 | Big 12 Outdoor Championships | 10:39.11 | 8 | 1003 | |
| March 27, 2010 | Stanford Invitational | 10:52.45 | 9 | 973 | |
| March 28, 2009 | Stanford Invitational | 10:52.45 | 9 | 973 | 66° |
| May 29, 2010 | NCAA Division I West Regional | 11:05.20 | 41 | 944 |
4000m_cc
784
Points
14:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2007 | Iowa State Cross Country Meet | 14:40.00 | 2 | 784 | |
| Oct. 28, 2006 | Iowa State Cross Country Meet | 14:47.67 | 1 | 769 | |
| Oct. 29, 2005 | Iowa State Cross Country Meet | 15:07.00 | 2 | 731 |
5000m
1066
Points
15:51.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 15:51.63 | 15 | 1066 | |
| Feb. 11, 2012 | Iowa State Classic | 15:51.89 | 3 | 1065 | |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 15:52.37 | 4 | 1064 | |
| Feb. 25, 2012 | Big 12 Championships | 15:54.40 | 3 | 1060 | |
| Feb. 15, 2014 | Husky Classic | 16:06.97 | 11 | 1037 | |
| March 2, 2013 | Alex Wilson Invitational | 16:09.34 | 3 | 1033 | |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 16:10.64 | 2 | 1031 | |
| Feb. 9, 2013 | Iowa State Classic | 16:12.08 | 4 | 1028 | |
| May 5, 2013 | Big 12 Outdoor Championships | 16:16.34 | 3 | 1020 | |
| May 25, 2013 | NCAA West Regional | 16:26.43 | 14 | 1002 | 79° |
| Feb. 11, 2011 | Iowa State Classic | 16:35.03 | 7 | 987 | |
| Feb. 26, 2011 | Big 12 Championships | 16:45.73 | 12 | 968 | |
| April 17, 2010 | Mt. SAC Relays | 17:12.80 | 21 | 920 | |
| May 17, 2009 | Big 12 Outdoor Championship | 17:43.88 | 17 | 867 | 72° |
6000m_cc
1055
Points
19:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Big 12 Championships | 19:33.80 | 2 | 1055 | 65° |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 19:45.00 | 4 | 1039 | |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:01.70 | 16 | 1015 | |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 20:05.00 | 17 | 1010 | 50° |
| Oct. 27, 2012 | Big 12 Championships | 20:10.20 | 2 | 1003 | 58° |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 20:15.20 | 9 | 996 | |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 20:36.23 | 5 | 966 | |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 20:55.91 | 4 | 939 | 57° |
| Sept. 29, 2012 | Roy Griak Invitational | 20:59.20 | 2 | 934 | 79° |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 21:53.20 | 37 | 861 | 70° |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 22:01.45 | 37 | 851 | |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 22:01.70 | 194 | 850 | 56° |
| Nov. 1, 2008 | Big 12 Championships | 22:13.10 | 0 | 835 | |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 22:34.38 | 27 | 808 | 52° |
| Sept. 27, 2008 | Roy Griak Invitational | 22:36.10 | 49 | 806 | 67° |
mile
983
Points
4:49.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | ISU Open | 4:49.53 | 4 | 983 |
Long-Distance
Event Group
1127
Points
32:14.27
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2012 | 10000m | Payton Jordan Cardinal Invitational | 32:14.27 | 13 | 1127 | |
| July 1, 2012 | 10000m | U.S. Olympic Team Trials - Track & Field | 32:32.45 | 12 | 1111 | |
| April 7, 2012 | 10000m | Stanford Invitational | 32:33.40 | 3 | 1110 | |
| June 9, 2012 | 10000m | NCAA Division 1 Outdoor Track & Field Championship | 32:47.43 | 4 | 1098 | |
| April 28, 2013 | 10000m | Payton Jordan Cardinal Invitational | 33:05.71 | 17 | 1082 |
Mile
Event Group
983
Points
4:49.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2013 | Mile | ISU Open | 4:49.53 | 4 | 983 | |
| May 17, 2008 | 1500m | Iowa State T&F Championship | 4:57.11 | 2 | 791 |
Distance
Event Group
1053
Points
9:16.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2012 | 3000m | Big 12 Championships | 9:16.11 | 3 | 1053 | |
| Feb. 24, 2013 | 3000m | Big 12 Indoor Conference Championship | 9:17.70 | 2 | 1047 | |
| Jan. 28, 2012 | 3000m | Bill Bergan Invitational | 9:17.85 | 3 | 1047 | |
| Jan. 26, 2013 | 3000m | Bill Bergan Invitational | 9:21.72 | 2 | 1034 | |
| Jan. 22, 2011 | 3000m | ISU Open | 9:42.75 | 1 | 967 |
Steeple
Event Group
1003
Points
10:39.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2010 | 3000mSC | Big 12 Outdoor Championships | 10:39.11 | 8 | 1003 | |
| March 27, 2010 | 3000mSC | Stanford Invitational | 10:52.45 | 9 | 973 | |
| March 28, 2009 | 3000mSC | Stanford Invitational | 10:52.45 | 9 | 973 | 66° |
| May 29, 2010 | 3000mSC | NCAA Division I West Regional | 11:05.20 | 41 | 944 |
Cross Country
Event Group
1055
Points
19:33.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 6000mCC | Big 12 Championships | 19:33.80 | 2 | 1055 | 65° |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 19:45.00 | 4 | 1039 | |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:01.70 | 16 | 1015 | |
| Nov. 21, 2011 | 6000mCC | NCAA DI Cross Country Championships | 20:05.00 | 17 | 1010 | 50° |
| Oct. 27, 2012 | 6000mCC | Big 12 Championships | 20:10.20 | 2 | 1003 | 58° |