Performance Dashboard
Athlete analytics & progression tracking
1000m
865
Points
2:59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Giegengack Invitational | 2:59.50 | 3 | 865 | |
| Feb. 8, 2009 | Great Dane Classic (HS) | 3:00.31 | 1 | 856 | |
| Feb. 14, 2009 | Sec. 2 Sectionals | 3:00.90 | 2 | 849 | |
| Feb. 3, 2008 | Engineer Games | 3:01.02 | 1 | 848 | |
| Feb. 18, 2008 | Section 2 Div. 2 Sectionals | 3:02.98 | 2 | 826 |
1500m
923
Points
4:37.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2008 | Suburban Council Championships (Sec 2) | 4:37.55 | 0 | 923 | |
| May 20, 2008 | Suburban Council Champs | 4:38.14 | 3 | 919 | |
| May 2, 2009 | Colonie Relays | 4:40.90 | 2 | 900 | |
| May 29, 2008 | Sec 2 Class BB Champs | 4:41.05 | 2 | 899 | 73° |
| March 24, 2012 | Virginia Swashbuckle | 4:41.25 | 5 | 897 | |
| May 20, 2009 | Sec. 2 Surburban Council | 4:42.29 | 3 | 890 | |
| Feb. 18, 2008 | Section 2 Div. 2 Sectionals | 4:42.30 | 2 | 890 | |
| Jan. 6, 2008 | Section 2 League Meets #4 | 4:43.40 | 0 | 882 | |
| April 9, 2011 | George Mason Spring Invitational | 4:46.23 | 8 | 863 | |
| April 25, 2009 | Hudson Falls Invitational | 4:47.51 | 2 | 854 | 83° |
| Feb. 18, 2006 | Section 2 State Qualifier | 4:48.58 | 2 | 847 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 4:49.34 | 1 | 842 | |
| March 4, 2006 | NYSPHSAA -NY State Champs | 4:52.28 | 8 | 822 | |
| May 13, 2006 | Queensbury Invitational | 4:55.40 | 3 | 802 | |
| May 24, 2006 | Section 2 Class BB Champs | 5:04.18 | 2 | 745 | |
| May 24, 2006 | Section 2 Class B Champs | 5:04.18 | 2 | 745 |
2000msc
980
Points
6:52.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2009 | NYSPHSAA - NY State Champs | 6:52.72 | 3 | 980 | |
| May 29, 2008 | Sec 2 Class BB Champs | 6:57.80 | 1 | 961 | 73° |
| June 6, 2008 | Section 2 State Qualifier | 6:58.58 | 1 | 958 | 81° |
| June 14, 2008 | NYSPHSAA - NY State Champs | 7:00.36 | 5 | 952 | 75° |
| June 5, 2009 | Section 2 State Qualifier | 7:02.90 | 1 | 942 | |
| May 28, 2009 | Sec. 2 Class BB Champs | 7:03.10 | 1 | 942 | |
| May 9, 2009 | Queensbury Invitational | 7:06.66 | 1 | 929 |
3000m
953
Points
9:47.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2007 | NYSPHSAA - NY State Champs | 9:47.38 | 2 | 953 | |
| June 1, 2007 | Section 2 State Qualifier | 9:49.06 | 1 | 948 | 85° |
| Jan. 19, 2008 | Yale Track Classic | 9:52.27 | 1 | 938 | |
| Jan. 8, 2011 | Father Diamond Invitational | 9:52.61 | 1 | 937 | |
| May 17, 2007 | Suburban Council Girls Championships | 9:53.65 | 1 | 933 | |
| Jan. 20, 2007 | Yale Track Classic | 9:56.24 | 3 | 926 | |
| March 3, 2007 | New York State Champioships | 10:03.09 | 4 | 905 | |
| May 10, 2008 | Queensbury Invitational | 10:03.48 | 2 | 903 | |
| March 1, 2008 | Section 2 State Qualifier | 10:03.60 | 1 | 903 | |
| March 1, 2009 | Section 2 State Qualifier | 10:05.00 | 3 | 899 | |
| March 8, 2008 | New York State Championships | 10:07.92 | 1 | 890 | |
| Jan. 17, 2009 | Yale Track Classic | 10:15.62 | 6 | 867 | |
| Feb. 17, 2007 | Section 2 State Qualifier | 10:18.31 | 2 | 859 | |
| March 7, 2009 | NYSPHSAA - NY State Championships | 10:24.09 | 10 | 842 | |
| May 28, 2009 | Sec. 2 Class BB Champs | 10:30.20 | 2 | 824 | |
| Jan. 21, 2006 | Yale Track Classic | 10:35.96 | 9 | 808 | |
| Feb. 27, 2005 | Section 2 State Qualifier | 10:45.22 | 5 | 781 | |
| Jan. 22, 2005 | Yale Track Classic | 10:48.71 | 14 | 772 |
3000msc
955
Points
11:00.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Colonial Relays | 11:00.21 | 7 | 955 | |
| April 7, 2012 | Colonial Relays | 11:06.42 | 11 | 941 | 61° |
| April 21, 2012 | Larry Ellis Memorial Invitational | 11:09.47 | 26 | 935 | |
| May 5, 2012 | Big East Championship | 11:23.77 | 17 | 903 | 86° |
| May 8, 2011 | Big East Championship | 11:25.86 | 18 | 899 | 69° |
4000m_cc
732
Points
15:06.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:06.33 | 29 | 732 |
5000m_cc
760
Points
18:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2007 | 33rd Manchester Invitational | 18:50.00 | 4 | 760 | |
| Dec. 6, 2008 | Nike Cross Nationals | 19:05.10 | 88 | 737 | 51° |
| Nov. 18, 2006 | New York Federations | 19:10.60 | 18 | 728 | |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 19:15.30 | 17 | 721 | |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 19:18.50 | 21 | 716 | |
| Nov. 19, 2005 | New York Federations | 19:20.50 | 11 | 713 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 19:35.60 | 8 | 690 | |
| Nov. 15, 2008 | NY Federation Championship | 19:41.60 | 22 | 682 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 19:51.20 | 18 | 667 | |
| Dec. 1, 2007 | Nike Team Nationals | 20:06.40 | 32 | 645 | 39° |
6000m_cc
862
Points
21:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2012 | Paul Short Run | 21:53.00 | 79 | 862 | |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:01.00 | 30 | 851 | |
| Sept. 8, 2012 | Dartmouth Invitational | 23:07.90 | 35 | 766 | |
| Sept. 12, 2009 | Navy Invitational | 23:22.11 | 11 | 748 | |
| Oct. 3, 2009 | George Mason Invitational | 23:23.00 | 32 | 747 | |
| Oct. 31, 2009 | Big East Championship | 23:44.50 | 74 | 721 |
600m
773
Points
1:42.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2009 | Sec. 2 Sectionals | 1:42.60 | 3 | 773 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 1:44.40 | 1 | 737 |
800m
840
Points
2:19.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2009 | Sec. 2 Class BB Champs | 2:19.50 | 1 | 840 | |
| May 20, 2008 | Suburban Council Champs | 2:22.87 | 6 | 790 | |
| May 10, 2008 | Queensbury Invitational | 2:22.92 | 4 | 789 | |
| April 25, 2009 | Hudson Falls Invitational | 2:24.79 | 2 | 761 | 83° |
| May 24, 2006 | Section 2 Class BB Champs | 2:27.27 | 3 | 726 | |
| May 24, 2006 | Section 2 Class B Champs | 2:27.27 | 3 | 726 |
mile
913
Points
4:59.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2008 | Penn Relays Carnival | 4:59.99 | 7 | 913 | |
| Dec. 6, 2012 | Navy Women LidLifter Invitational | 5:00.94 | 5 | 907 | |
| Dec. 29, 2007 | Brown Invitational | 5:06.65 | 0 | 870 | |
| Jan. 30, 2010 | Penn State National Invitational | 5:13.43 | 12 | 828 | |
| Jan. 8, 2011 | Father Diamond Invitational | 5:16.26 | 3 | 810 | |
| Jan. 9, 2010 | Father Diamond Invitational | 5:18.88 | 9 | 794 | |
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 5:19.93 | 24 | 788 |
3mile_cc
805
Points
17:41.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2008 | Sec. 2 Suburban Council Champs | 17:41.58 | 4 | 805 | |
| Oct. 1, 2005 | 41st McQuaid Invitational | 17:42.00 | 3 | 804 | 73° |
| Sept. 29, 2007 | 43rd McQuaid Invitational | 17:43.00 | 8 | 802 | 64° |
| Nov. 3, 2006 | Section 2 Championships | 17:43.70 | 3 | 801 | |
| Sept. 27, 2008 | 44th McQuaid Invitational | 17:44.00 | 8 | 801 | 66° |
| Sept. 30, 2006 | 42nd McQuaid Invitational | 17:46.00 | 2 | 797 | 60° |
| Oct. 31, 2008 | Section 2 Championships | 17:54.90 | 4 | 783 | |
| Oct. 29, 2005 | Suburban Council Championships | 18:00.80 | 3 | 773 | |
| Oct. 28, 2006 | Suburban Council Championships | 18:03.90 | 3 | 768 | |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 18:06.90 | 2 | 763 | |
| Nov. 4, 2005 | Section 2 Championships | 18:37.10 | 1 | 715 | |
| Nov. 5, 2004 | Section 2 Championships | 18:40.20 | 6 | 710 | |
| Oct. 27, 2004 | Suburban Council Championships | 18:44.50 | 18 | 703 |
Mid-D
Event Group
865
Points
2:59.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2010 | 1000m | Giegengack Invitational | 2:59.50 | 3 | 865 | |
| Feb. 8, 2009 | 1000m | Great Dane Classic (HS) | 3:00.31 | 1 | 856 | |
| Feb. 14, 2009 | 1000m | Sec. 2 Sectionals | 3:00.90 | 2 | 849 | |
| Feb. 3, 2008 | 1000m | Engineer Games | 3:01.02 | 1 | 848 | |
| May 28, 2009 | 800m | Sec. 2 Class BB Champs | 2:19.50 | 1 | 840 |
Mile
Event Group
923
Points
4:37.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2008 | 1500m | Suburban Council Championships (Sec 2) | 4:37.55 | 0 | 923 | |
| May 20, 2008 | 1500m | Suburban Council Champs | 4:38.14 | 3 | 919 | |
| April 26, 2008 | Mile | Penn Relays Carnival | 4:59.99 | 7 | 913 | |
| Dec. 6, 2012 | Mile | Navy Women LidLifter Invitational | 5:00.94 | 5 | 907 | |
| May 2, 2009 | 1500m | Colonie Relays | 4:40.90 | 2 | 900 |
Steeple
Event Group
980
Points
6:52.72
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 13, 2009 | 2000mSC | NYSPHSAA - NY State Champs | 6:52.72 | 3 | 980 | |
| May 29, 2008 | 2000mSC | Sec 2 Class BB Champs | 6:57.80 | 1 | 961 | 73° |
| June 6, 2008 | 2000mSC | Section 2 State Qualifier | 6:58.58 | 1 | 958 | 81° |
| April 2, 2011 | 3000mSC | Colonial Relays | 11:00.21 | 7 | 955 | |
| June 14, 2008 | 2000mSC | NYSPHSAA - NY State Champs | 7:00.36 | 5 | 952 | 75° |
Distance
Event Group
953
Points
9:47.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2007 | 3000m | NYSPHSAA - NY State Champs | 9:47.38 | 2 | 953 | |
| June 1, 2007 | 3000m | Section 2 State Qualifier | 9:49.06 | 1 | 948 | 85° |
| Jan. 19, 2008 | 3000m | Yale Track Classic | 9:52.27 | 1 | 938 | |
| Jan. 8, 2011 | 3000m | Father Diamond Invitational | 9:52.61 | 1 | 937 | |
| May 17, 2007 | 3000m | Suburban Council Girls Championships | 9:53.65 | 1 | 933 |
Cross Country
Event Group
862
Points
21:53.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 21:53.00 | 79 | 862 | |
| Oct. 13, 2012 | 6000mCC | NCAA Pre-Nationals | 22:01.00 | 30 | 851 | |
| Oct. 25, 2008 | 3 Mile XC | Sec. 2 Suburban Council Champs | 17:41.58 | 4 | 805 | |
| Oct. 1, 2005 | 3 Mile XC | 41st McQuaid Invitational | 17:42.00 | 3 | 804 | 73° |
| Sept. 29, 2007 | 3 Mile XC | 43rd McQuaid Invitational | 17:43.00 | 8 | 802 | 64° |