Performance Dashboard
Athlete analytics & progression tracking
10000m
845
Points
37:57.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2021 | America East Outdoor Track & Field Championships | 37:57.74 | 8 | 845 | 74° |
1500m
871
Points
4:45.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | UNH Wildcat Pre-Conference | 4:45.06 | 5 | 871 | |
| May 7, 2021 | 2021 Dartmouth Outdoor Invitational | 4:47.63 | 5 | 853 | |
| April 18, 2021 | UMASS V UVM & UHart | 4:48.76 | 5 | 846 | 58° |
| April 30, 2022 | UMASS Invitational 3 | 4:58.40 | 31 | 782 | 58° |
| April 23, 2016 | Meet of Champions | 4:59.44 | 3 | 775 | 59° |
| May 6, 2016 | Wally Ciochetti Invitational | 4:59.57 | 3 | 775 | |
| May 20, 2017 | Oregon State T&F Championships | 5:03.85 | 8 | 747 | 65° |
| May 23, 2015 | Oregon State T&F Championships | 5:05.88 | 11 | 734 | |
| May 23, 2015 | OSAA 4A State Champions | 5:05.88 | 11 | 734 | |
| April 29, 2017 | Meet of Champions | 5:07.38 | 4 | 725 | 63° |
| April 27, 2016 | Central @ Crescent Valley | 5:07.53 | 1 | 724 | |
| May 21, 2016 | Oregon State T&F Championships | 5:08.03 | 12 | 721 | |
| April 11, 2015 | Meet of Champions | 5:08.53 | 4 | 718 | 53° |
| May 5, 2017 | Wally Ciochetti Invitational | 5:10.79 | 1 | 704 | |
| May 16, 2015 | 4A-4 Oregon West Conference Championships | 5:11.23 | 2 | 701 | |
| May 8, 2015 | Wally Ciochetti Invitational | 5:12.99 | 6 | 691 | |
| April 25, 2014 | Central Coast Invitational | 5:13.75 | 3 | 686 | |
| May 24, 2014 | Oregon State T&F Championships | 5:14.01 | 12 | 684 | |
| May 13, 2017 | 4A-4 Oregon West Conference Championships | 5:14.11 | 2 | 684 | |
| May 17, 2014 | 4A District 4 - North Marion Conference | 5:14.42 | 3 | 682 | |
| April 18, 2017 | Philomath OWC 4-Way Meet | 5:15.18 | 1 | 677 | 60° |
| May 2, 2014 | Stayton Twilight | 5:15.59 | 3 | 675 | |
| April 28, 2015 | PHS vs North Marion, Cascade & Siuslaw | 5:15.67 | 1 | 674 | |
| May 14, 2016 | 4A-4 Oregon West Conference Championships | 5:16.31 | 2 | 670 | 56° |
| April 8, 2014 | Central Triangular | 5:19.70 | 1 | 650 | |
| April 15, 2014 | Stayton Triangular | 5:21.04 | 2 | 642 | |
| April 14, 2015 | The Great White Invite | 5:21.41 | 1 | 640 | 49° |
| April 12, 2016 | North Marion Meet | 5:22.41 | 1 | 634 | 57° |
| April 2, 2015 | Philomath Stayton at Newport | 5:26.96 | 1 | 608 | |
| April 12, 2014 | Meet of Champions | 15:19.76 | 20 | 1 | 61° |
200m
542
Points
29.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2016 | Sweet Home JV Invitational | 29.95 | 5 | 542 | 65° |
| April 15, 2014 | Stayton Triangular | 31.47 | 8 | 441 |
3000m
879
Points
10:11.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | Vermont vs Dartmouth vs Maine | 10:11.65 | 1 | 879 | |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 10:19.12 | 66 | 857 | |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 10:21.04 | 20 | 851 | |
| April 3, 2021 | UNH Wildcat Invitational I | 10:23.86 | 4 | 843 | |
| Jan. 22, 2022 | Middlebury Winterfell | 10:32.43 | 2 | 818 | 16° |
| May 23, 2015 | Oregon State T&F Championships | 10:49.48 | 9 | 769 | |
| May 23, 2015 | OSAA 4A State Champions | 10:49.48 | 9 | 769 | |
| May 21, 2016 | Oregon State T&F Championships | 10:52.31 | 9 | 762 | |
| May 16, 2015 | 4A-4 Oregon West Conference Championships | 11:08.05 | 2 | 718 | |
| April 23, 2015 | Central Coast Invitational | 11:10.28 | 1 | 712 | 48° |
| May 24, 2014 | Oregon State T&F Championships | 11:13.11 | 7 | 705 | |
| May 20, 2017 | Oregon State T&F Championships | 11:13.16 | 8 | 705 | 65° |
| April 23, 2016 | Meet of Champions | 11:14.60 | 2 | 701 | 59° |
| May 2, 2014 | Stayton Twilight | 11:15.08 | 2 | 700 | |
| May 9, 2014 | Wally Ciochetti Invitational | 11:16.58 | 3 | 696 | |
| April 2, 2016 | Estacada Invitational | 11:19.27 | 1 | 688 | 64° |
| April 25, 2014 | Central Coast Invitational | 11:22.12 | 2 | 681 | |
| May 17, 2014 | 4A District 4 - North Marion Conference | 11:24.31 | 2 | 675 | |
| May 13, 2017 | 4A-4 Oregon West Conference Championships | 11:29.00 | 2 | 663 | |
| April 11, 2015 | Meet of Champions | 11:32.20 | 4 | 655 | 53° |
| April 21, 2017 | Central Coast Invitational | 11:32.80 | 1 | 653 | 68° |
| April 9, 2016 | Elmira Relays | 11:33.86 | 1 | 650 | 64° |
| May 2, 2017 | OWC League Meet: Stayton/Philomath | 11:35.69 | 1 | 646 | 61° |
| April 5, 2014 | Junction City Invitational | 11:37.07 | 4 | 642 | 53° |
| April 12, 2014 | Meet of Champions | 11:37.09 | 4 | 642 | 61° |
| April 22, 2014 | Philomatch vs. Cascade | 11:39.50 | 1 | 636 | |
| April 2, 2015 | Philomath Stayton at Newport | 11:42.63 | 1 | 628 | |
| April 18, 2015 | Elmira Relays | 11:42.85 | 1 | 628 | 71° |
| May 14, 2016 | 4A-4 Oregon West Conference Championships | 11:50.32 | 2 | 609 | 56° |
| March 18, 2017 | Estacada Small School Invitational | 11:52.11 | 1 | 604 | 55° |
400m
655
Points
1:05.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2016 | Sweet Home JV Invitational | 1:05.77 | 1 | 655 | 65° |
| May 8, 2017 | Oregon West JV Conference Championships | 1:05.96 | 1 | 650 |
5000m_cc
871
Points
17:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | America East Championships | 17:42.00 | 14 | 871 | 49° |
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 18:10.30 | 4 | 824 | 49° |
| Oct. 29, 2021 | 2021 America East X-C Championships | 18:24.20 | 39 | 801 | 52° |
| Sept. 18, 2021 | UNH Pre-conference X-C Invitational | 18:25.10 | 8 | 800 | 78° |
| Sept. 7, 2019 | Vermont vs. UMass-Lowell | 18:29.40 | 4 | 793 | 68° |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 18:35.60 | 62 | 783 | 80° |
| March 5, 2021 | America East Conference Championships | 18:50.90 | 17 | 759 | 36° |
| Oct. 15, 2014 | Country Fair Classic | 19:08.00 | 11 | 732 | 59° |
| Oct. 3, 2015 | Paul Mariman Invitational | 19:38.30 | 3 | 686 | |
| Oct. 24, 2015 | 4A-4 Oregon West Conference | 19:39.90 | 2 | 684 | 70° |
| Nov. 1, 2014 | OSAA Oregon State Championships | 19:40.00 | 10 | 684 | |
| Oct. 19, 2016 | Country Fair Classic | 20:01.00 | 22 | 653 | 62° |
| Oct. 31, 2015 | OSAA Oregon State Championships | 20:04.00 | 11 | 649 | |
| Sept. 26, 2015 | Woahink Lake Invitational | 20:10.60 | 3 | 639 | 65° |
| Nov. 2, 2013 | OSAA State Championships | 20:21.00 | 25 | 624 | |
| Oct. 11, 2014 | Bristow Rock n River 5k | 20:22.00 | 1 | 623 | 65° |
| Oct. 25, 2014 | 4A-4 Oregon West Conference Championships | 20:24.66 | 1 | 619 | |
| Sept. 20, 2014 | Oregon City Invitational | 20:26.43 | 6 | 617 | |
| Oct. 29, 2016 | 4A-4 Oregon West Conference | 20:26.80 | 2 | 616 | 60° |
| Nov. 5, 2016 | OSAA Oregon State Championships | 20:31.00 | 16 | 610 | |
| Sept. 24, 2016 | Bristow Rock n River 5k | 20:35.20 | 5 | 604 | 72° |
| Sept. 14, 2016 | Silver Falls Oktoberfest Invitational | 20:35.90 | 8 | 603 | 71° |
| Oct. 10, 2015 | Bristow Rock n River 5k | 20:40.70 | 1 | 597 | 74° |
| Oct. 4, 2014 | Paul Mariman Invitational | 20:43.82 | 4 | 592 | |
| Sept. 27, 2014 | Woahink Lake Invitational | 20:44.54 | 3 | 591 | 65° |
| Oct. 1, 2016 | Woahink Lake Invitational | 20:47.00 | 9 | 588 | 61° |
| Oct. 12, 2013 | Rock n River Invite | 20:51.00 | 6 | 582 | 56° |
| Oct. 8, 2016 | Paul Mariman Invitational | 21:11.30 | 12 | 555 | 69° |
| Oct. 5, 2013 | Paul Mariman Invitational | 21:11.35 | 18 | 555 | |
| Sept. 4, 2014 | Darrel Deedon Cascade Invitational | 21:20.00 | 4 | 543 | |
| Sept. 18, 2015 | Amity Invitational | 21:31.43 | 1 | 528 | |
| Sept. 8, 2016 | Darrel Deedon Cascade Invitational | 21:45.00 | 3 | 511 | 76° |
| Sept. 16, 2015 | Silver Falls Oktoberfest Invitational | 22:12.20 | 6 | 476 | 62° |
| Sept. 24, 2013 | Camp Tadmor Invitational | 22:18.30 | 5 | 469 |
5000m
816
Points
18:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 18:15.20 | 17 | 816 | |
| March 26, 2021 | UVM vs UMass Lowell | 18:23.45 | 2 | 802 | 64° |
| April 10, 2021 | UVM vs Harford & Castleton & CCSU | 18:39.42 | 4 | 777 | 69° |
| April 10, 2021 | UVM vs vs Hartford & Castleton & CCSU | 18:39.42 | 4 | 777 | 74° |
6000m_cc
910
Points
21:17.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:17.30 | 89 | 910 | 36° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:29.20 | 131 | 893 | |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:13.10 | 160 | 835 | 66° |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 23:24.00 | 154 | 746 | 61° |
800m
705
Points
2:28.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2016 | OWC Newport | 2:28.75 | 1 | 705 | 62° |
| April 5, 2016 | North Marion, Cascade @ Philomath | 2:31.24 | 1 | 671 | |
| April 5, 2014 | Junction City Invitational | 2:39.43 | 5 | 564 | 53° |
| April 21, 2015 | Philomath, Stayton @ North Marion | 2:42:28.00 | 1 | 1 | 59° |
lj
1
Points
11-10.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2016 | North Marion, Cascade @ Philomath | 11-10.5 | 7 | 1 |
mile
818
Points
5:15.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2020 | Dartmouth Relays (College) | 5:15.03 | 9 | 818 | |
| Jan. 29, 2022 | Middlebury Invitational | 5:19.63 | 3 | 790 | 6° |
| Jan. 15, 2022 | Middlebury Winter Classic | 5:22.54 | 2 | 772 | -1° |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2015 | Oregon West JV Conference Championships | 7-0 | 1 | 1 |
Long-Distance
Event Group
845
Points
37:57.74
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2021 | 10000m | America East Outdoor Track & Field Championships | 37:57.74 | 8 | 845 | 74° |
| Feb. 26, 2022 | 5000m | 2022 America East Indoor Track & Field Championships | 18:15.20 | 17 | 816 | |
| March 26, 2021 | 5000m | UVM vs UMass Lowell | 18:23.45 | 2 | 802 | 64° |
| April 10, 2021 | 5000m | UVM vs Harford & Castleton & CCSU | 18:39.42 | 4 | 777 | 69° |
| April 10, 2021 | 5000m | UVM vs vs Hartford & Castleton & CCSU | 18:39.42 | 4 | 777 | 74° |
Mile
Event Group
871
Points
4:45.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 1500m | UNH Wildcat Pre-Conference | 4:45.06 | 5 | 871 | |
| May 7, 2021 | 1500m | 2021 Dartmouth Outdoor Invitational | 4:47.63 | 5 | 853 | |
| April 18, 2021 | 1500m | UMASS V UVM & UHart | 4:48.76 | 5 | 846 | 58° |
| Jan. 10, 2020 | Mile | Dartmouth Relays (College) | 5:15.03 | 9 | 818 | |
| Jan. 29, 2022 | Mile | Middlebury Invitational | 5:19.63 | 3 | 790 | 6° |
Short Sprints
Event Group
542
Points
29.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2016 | 200m | Sweet Home JV Invitational | 29.95 | 5 | 542 | 65° |
| April 15, 2014 | 200m | Stayton Triangular | 31.47 | 8 | 441 |
Distance
Event Group
879
Points
10:11.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 14, 2019 | 3000m | Vermont vs Dartmouth vs Maine | 10:11.65 | 1 | 879 | |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 10:19.12 | 66 | 857 | |
| Feb. 1, 2020 | 3000m | NEICAAA Indoor Championships | 10:21.04 | 20 | 851 | |
| April 3, 2021 | 3000m | UNH Wildcat Invitational I | 10:23.86 | 4 | 843 | |
| Jan. 22, 2022 | 3000m | Middlebury Winterfell | 10:32.43 | 2 | 818 | 16° |
Long Sprints
Event Group
655
Points
1:05.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2016 | 400m | Sweet Home JV Invitational | 1:05.77 | 1 | 655 | 65° |
| May 8, 2017 | 400m | Oregon West JV Conference Championships | 1:05.96 | 1 | 650 |
Cross Country
Event Group
910
Points
21:17.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:17.30 | 89 | 910 | 36° |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:29.20 | 131 | 893 | |
| Nov. 2, 2019 | 5K XC | America East Championships | 17:42.00 | 14 | 871 | 49° |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 22:13.10 | 160 | 835 | 66° |
| Oct. 19, 2019 | 5K XC | UVM Host Cross-Country Run Meet #2 | 18:10.30 | 4 | 824 | 49° |
Mid-D
Event Group
705
Points
2:28.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2016 | 800m | OWC Newport | 2:28.75 | 1 | 705 | 62° |
| April 5, 2016 | 800m | North Marion, Cascade @ Philomath | 2:31.24 | 1 | 671 | |
| April 5, 2014 | 800m | Junction City Invitational | 2:39.43 | 5 | 564 | 53° |
| April 21, 2015 | 800m | Philomath, Stayton @ North Marion | 2:42:28.00 | 1 | 1 | 59° |
Jump
Event Group
1
Points
11-10.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2016 | LJ | North Marion, Cascade @ Philomath | 11-10.5 | 7 | 1 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2015 | PV | Oregon West JV Conference Championships | 7-0 | 1 | 1 |