Performance Dashboard
Athlete analytics & progression tracking
100m
883
Points
12.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2019 | Benaslem @ Neshaminy | 12.56 | 1 | 883 | |
| March 31, 2018 | Jim Kelly Invitational | 13.04 | 8 | 796 | |
| March 31, 2018 | Jim Kelly Invitational | 13.21 | 8 | 766 | |
| April 29, 2017 | Springfield Invitational | 13.33 | 9 | 745 | 87° |
| April 29, 2017 | Springfield Invitational | 13.47 | 9 | 721 | 87° |
| May 15, 2017 | S.O.L. National Conference Championships | 13.48 | 12 | 720 | 67° |
| April 15, 2017 | 2nd Annual Jim Kelly Invitational | 13.56 | 16 | 706 | |
| May 4, 2017 | Montgomery Memorial Meet | 13.56 | 15 | 706 | |
| April 8, 2017 | Lady Skins Invitational | 14.15 | 19 | 611 |
200m
957
Points
24.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | S.O.L. National Conference Championships | 24.84 | 1 | 957 | 70° |
| May 18, 2019 | PIAA District 1 AAA Championships | 25.17 | 2 | 926 | 78° |
| May 18, 2019 | PIAA District 1 AAA Championships | 25.20 | 3 | 923 | 78° |
| April 13, 2019 | Lady Skins Invitational | 25.43 | 2 | 903 | |
| May 11, 2019 | S.O.L. National Conference Championships | 25.49 | 1 | 897 | 70° |
| May 18, 2019 | PIAA District 1 AAA Championships | 25.57 | 4 | 890 | 78° |
| March 1, 2020 | PTFCA Indoor State Championship | 25.64 | 9 | 884 | 43° |
| May 19, 2018 | PIAA District 1 AAA Championships | 25.94 | 15 | 857 | |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 26.21 | 4 | 834 | |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 26.23 | 17 | 832 | |
| April 28, 2018 | Springfield Invitational | 26.28 | 1 | 828 | 71° |
| Feb. 15, 2019 | DVGTCA Meet Of Champions | 26.29 | 5 | 827 | |
| Jan. 18, 2019 | DVGTCA Meet #5 | 26.36 | 1 | 821 | |
| May 7, 2019 | Benaslem @ Neshaminy | 26.43 | 1 | 815 | |
| Jan. 17, 2020 | DVGTCA Meet #4 | 26.47 | 3 | 811 | |
| May 19, 2018 | PIAA District 1 AAA Championships | 26.50 | 15 | 809 | |
| May 15, 2017 | S.O.L. National Conference Championships | 26.65 | 5 | 796 | 67° |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 27.12 | 10 | 757 | |
| May 15, 2017 | S.O.L. National Conference Championships | 27.12 | 5 | 757 | 67° |
| May 4, 2017 | Montgomery Memorial Meet | 27.28 | 6 | 744 | |
| April 29, 2017 | Springfield Invitational | 27.53 | 3 | 724 | 87° |
| Dec. 6, 2019 | Kutztown Maroon & Gold Invitational | 27.59 | 1 | 719 | 48° |
| Feb. 5, 2018 | The Varsity Classic | 27.74 | 54 | 707 | |
| Jan. 12, 2018 | DVGTCA Meet #4 | 27.97 | 15 | 689 | |
| April 29, 2017 | Springfield Invitational | 28.07 | 6 | 681 | 87° |
| Dec. 22, 2017 | DVGTCA Meet #2 | 28.42 | 14 | 654 | |
| Dec. 8, 2017 | Maroon and Gold Invitational | 28.68 | 3 | 634 | |
| April 15, 2017 | 2nd Annual Jim Kelly Invitational | 29.12 | 24 | 601 | |
| April 8, 2017 | Lady Skins Invitational | 30.93 | 27 | 476 |
300m
844
Points
42.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2020 | DVGTCA Meet #6 | 42.28 | 1 | 844 | |
| Jan. 19, 2018 | DVGTCA Meet #5 | 44.35 | 3 | 746 |
400m
988
Points
55.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | PIAA T&F State Championships | 55.69 | 4 | 988 | |
| May 18, 2019 | PIAA District 1 AAA Championships | 55.94 | 2 | 979 | 78° |
| May 11, 2019 | S.O.L. National Conference Championships | 56.02 | 1 | 976 | 70° |
| May 7, 2019 | Benaslem @ Neshaminy | 57.05 | 1 | 939 | |
| May 25, 2019 | PIAA T&F State Championships | 57.05 | 1 | 939 | |
| May 18, 2019 | PIAA District 1 AAA Championships | 57.29 | 2 | 931 | 78° |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 57.40 | 9 | 927 | |
| April 13, 2019 | Lady Skins Invitational | 57.41 | 1 | 926 | |
| Feb. 4, 2019 | The Varsity Classic | 58.52 | 6 | 888 | |
| May 12, 2018 | S.O.L. National Conference Championships | 58.99 | 2 | 872 | 74° |
| Feb. 3, 2020 | The Varsity Classic | 59.00 | 4 | 871 | |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 59.31 | 10 | 861 | |
| May 26, 2018 | PIAA T&F State Championships | 59.34 | 18 | 860 | |
| May 19, 2018 | PIAA District 1 AAA Championships | 59.35 | 7 | 859 | |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 59.41 | 9 | 857 | |
| May 3, 2018 | Montgomery Memorial Meet | 59.56 | 1 | 852 | 86° |
| May 19, 2018 | PIAA District 1 AAA Championships | 59.91 | 7 | 840 | |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 1:00.17 | 15 | 832 | |
| April 14, 2018 | Lady Skins Invitational | 1:00.44 | 4 | 823 | |
| Jan. 4, 2019 | DVGTCA Meet #3 | 1:01.55 | 5 | 786 | 47° |
| Jan. 10, 2020 | DVGTCA Meet #3 | 1:02.30 | 2 | 762 | 52° |
5000m_cc
488
Points
22:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | PIAA District 1 Championships | 22:02.90 | 243 | 488 | |
| Oct. 12, 2019 | Neshaminy Open | 22:08.00 | 15 | 482 | |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:09.90 | 156 | 479 | |
| Oct. 18, 2019 | SOL National Conference Championships | 22:40.90 | 33 | 441 | |
| Sept. 21, 2019 | 67th Annual George School Invitational | 23:10.04 | 64 | 407 | 85° |
55m
705
Points
8.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2017 | Maroon and Gold Invitational | 8.10 | 7 | 705 |
60m
872
Points
8.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2020 | DVGTCA Meet #5 | 8.08 | 5 | 872 | |
| Dec. 20, 2019 | DVGTCA Meet #2 | 8.27 | 8 | 817 | |
| Jan. 26, 2018 | DVGTCA Meet #6 | 8.73 | 25 | 691 |
800m
836
Points
2:19.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Lady Rocker Invitational | 2:19.77 | 1 | 836 | |
| Jan. 23, 2019 | Bux-Mont Indoor Championship | 2:30.40 | 1 | 682 | |
| Dec. 13, 2019 | DVGTCA Meet #1 | 2:35.96 | 6 | 608 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Brother Jerome Benway Memorial Invitational | 4-0 | 17 | 1 | 52° |
lj
1
Points
12-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Brother Jerome Benway Memorial Invitational | 12-10 | 18 | 1 | 52° |
| Jan. 11, 2020 | Lavino Relays | 14-0 | 33 | 1 | 66° |
| Jan. 23, 2019 | Bux-Mont Indoor Championship | 14-7 | 3 | 1 | |
| May 5, 2018 | Lady Rocker Invitational | 14-11 | 6 | 1 | |
| April 14, 2018 | Lady Skins Invitational | 14-11.5 | 7 | 1 | |
| May 11, 2019 | S.O.L. National Conference Championships | 15-1.25 | 11 | 1 | 70° |
| March 31, 2018 | Jim Kelly Invitational | 15-3.5 | 10 | 1 | |
| Dec. 30, 2019 | Ocean Breeze Holiday Festival | 15-4.5 | 8 | 1 | |
| April 28, 2018 | Springfield Invitational | 15-5.5 | 1 | 1 | 71° |
| April 13, 2019 | Lady Skins Invitational | 15-6.5 | 2 | 1 | |
| Jan. 11, 2019 | DVGTCA Meet #4 | 15-7.5 | 14 | 1 | |
| Feb. 1, 2019 | DVGTCA Meet #7 | 15-10 | 11 | 1 | |
| May 12, 2018 | S.O.L. National Conference Championships | 16-4.75 | 3 | 1 | 74° |
| May 3, 2018 | Montgomery Memorial Meet | 16-5.5 | 4 | 1 | 86° |
Short Sprints
Event Group
957
Points
24.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2019 | 200m | S.O.L. National Conference Championships | 24.84 | 1 | 957 | 70° |
| May 18, 2019 | 200m | PIAA District 1 AAA Championships | 25.17 | 2 | 926 | 78° |
| May 18, 2019 | 200m | PIAA District 1 AAA Championships | 25.20 | 3 | 923 | 78° |
| April 13, 2019 | 200m | Lady Skins Invitational | 25.43 | 2 | 903 | |
| May 11, 2019 | 200m | S.O.L. National Conference Championships | 25.49 | 1 | 897 | 70° |
Long Sprints
Event Group
988
Points
55.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | 400m | PIAA T&F State Championships | 55.69 | 4 | 988 | |
| May 18, 2019 | 400m | PIAA District 1 AAA Championships | 55.94 | 2 | 979 | 78° |
| May 11, 2019 | 400m | S.O.L. National Conference Championships | 56.02 | 1 | 976 | 70° |
| May 7, 2019 | 400m | Benaslem @ Neshaminy | 57.05 | 1 | 939 | |
| May 25, 2019 | 400m | PIAA T&F State Championships | 57.05 | 1 | 939 |
Cross Country
Event Group
488
Points
22:02.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 22:02.90 | 243 | 488 | |
| Oct. 12, 2019 | 5K XC | Neshaminy Open | 22:08.00 | 15 | 482 | |
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 22:09.90 | 156 | 479 | |
| Oct. 18, 2019 | 5K XC | SOL National Conference Championships | 22:40.90 | 33 | 441 | |
| Sept. 21, 2019 | 5K XC | 67th Annual George School Invitational | 23:10.04 | 64 | 407 | 85° |
Mid-D
Event Group
836
Points
2:19.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 800m | Lady Rocker Invitational | 2:19.77 | 1 | 836 | |
| Jan. 23, 2019 | 800m | Bux-Mont Indoor Championship | 2:30.40 | 1 | 682 | |
| Dec. 13, 2019 | 800m | DVGTCA Meet #1 | 2:35.96 | 6 | 608 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | HJ | Brother Jerome Benway Memorial Invitational | 4-0 | 17 | 1 | 52° |
| April 1, 2017 | LJ | Brother Jerome Benway Memorial Invitational | 12-10 | 18 | 1 | 52° |
| Jan. 11, 2020 | LJ | Lavino Relays | 14-0 | 33 | 1 | 66° |
| Jan. 23, 2019 | LJ | Bux-Mont Indoor Championship | 14-7 | 3 | 1 | |
| May 5, 2018 | LJ | Lady Rocker Invitational | 14-11 | 6 | 1 |