Performance Dashboard
Athlete analytics & progression tracking
1600m
738
Points
4:28.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | YAIAA Track and Field Championship | 4:28.36 | 3 | 738 | 70° |
| April 25, 2025 | Ray Geesey Track and Field Invitational | 4:29.41 | 3 | 728 | 74° |
| May 8, 2024 | YAIAA Track and Field Championship | 4:31.94 | 3 | 702 | 83° |
| April 20, 2024 | Shippensburg 97th Roddick HS Invitational | 4:33.49 | 15 | 687 | 62° |
| May 10, 2023 | YAIAA Track and Field Championship | 4:36.82 | 9 | 654 | 70° |
| Jan. 28, 2024 | Franklin & Marshall High School Invite #3 (Full) | 4:41.64 | 6 | 609 | 43° |
| April 14, 2023 | Hershey Meet of Champions/Distance Festival | 4:44.93 | 1 | 578 | 86° |
| Dec. 9, 2023 | Franklin & Marshall High School Invite #1 (FULL) | 4:51.56 | 15 | 520 | 53° |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 5:05.15 | 39 | 410 | 53° |
| Jan. 14, 2023 | Lebanon Valley College T&F HS Blue & White Invite | 5:25.08 | 3 | 272 | 32° |
3000m
633
Points
9:21.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 9:21.26 | 16 | 633 | 49° |
| Jan. 13, 2024 | Franklin & Marshall High School Invite #2 (Full) | 9:35.68 | 2 | 569 | 54° |
| Dec. 9, 2023 | Franklin & Marshall High School Invite #1 (FULL) | 9:43.18 | 3 | 538 | 53° |
| Jan. 26, 2025 | Franklin & Marshall High School Invite #2 (FULL) | 9:49.27 | 9 | 512 | 37° |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 10:12.40 | 15 | 422 | 53° |
| Jan. 14, 2023 | Lebanon Valley College T&F HS Blue & White Invite | 10:44.69 | 8 | 311 | 32° |
3200m
736
Points
9:37.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Shippensburg 98th Roddick HS Invitational | 9:37.68 | 10 | 736 | 82° |
| May 17, 2025 | PIAA District 3 Track & Field Championship LIVE RESULTS | 9:39.73 | 10 | 726 | 77° |
| May 18, 2024 | PIAA District 3 AAA Championships | 9:42.45 | 15 | 714 | 70° |
| May 4, 2024 | 35th Annual Stan Morgan Invitational at Carlisle | 9:44.85 | 2 | 703 | 54° |
| April 26, 2024 | Ray Geesey Track and Field Invitational | 9:55.50 | 1 | 656 | 61° |
| May 11, 2024 | Downingtown West Last Chance | 9:59.11 | 4 | 641 | 63° |
| Nov. 15, 2023 | Warrior XC Classic | 9:59.23 | 12 | 640 | |
| April 14, 2023 | Hershey Meet of Champions/Distance Festival | 10:32.50 | 11 | 506 | 86° |
| May 10, 2023 | YAIAA Track and Field Championship | 10:43.83 | 11 | 464 | 70° |
400m
410
Points
58.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2024 | Franklin & Marshall High School Invite #3 (Full) | 58.96 | 51 | 410 | 43° |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 1:03.08 | 67 | 259 | 53° |
5000m_cc
653
Points
15:55.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 15:55.20 | 25 | 653 | 73° |
| Oct. 25, 2025 | PIAA District 3 Championships | 15:57.21 | 7 | 647 | 56° |
| Oct. 26, 2024 | PIAA District 3 Championships | 16:05.00 | 12 | 627 | 61° |
| Sept. 6, 2025 | LVC Dutchmen XC Invite | 16:11.00 | 5 | 611 | 77° |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 16:24.10 | 48 | 577 | 74° |
| Sept. 21, 2024 | Ben Bloser Bulldog XC Invitational | 16:25.20 | 7 | 575 | 83° |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 16:44.60 | 39 | 527 | 76° |
| Oct. 14, 2025 | YAIAA League Cross Country Championships | 16:46.88 | 7 | 521 | 64° |
| Oct. 14, 2025 | YAIAA League Cross Country Championships | 16:46.88 | 7 | 521 | 64° |
| Oct. 15, 2024 | YAIAA League Cross Country Championships | 16:48.80 | 6 | 517 | 56° |
| Oct. 28, 2023 | PIAA District 3 Championships | 16:49.30 | 25 | 515 | 78° |
| Sept. 16, 2023 | Ben Bloser Bulldog XC Invitational | 16:56.79 | 31 | 498 | 77° |
| Nov. 1, 2025 | PIAA State Championships | 16:57.00 | 45 | 497 | 58° |
| Oct. 17, 2023 | YAIAA League Cross Country Championships | 16:59.40 | 6 | 491 | 60° |
| Sept. 20, 2025 | 19th PIAA Foundation XC Invitational | 17:19.40 | 39 | 446 | |
| Nov. 2, 2024 | PIAA State Championships | 17:20.00 | 100 | 444 | 58° |
| Sept. 20, 2025 | 19th PIAA Foundation XC Invitational | 17:20.00 | 64 | 444 | |
| Sept. 25, 2024 | York Subn, Littlestown, Bermudian Spgs, Cent. York, East. York | 17:23.79 | 2 | 436 | 68° |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:36.90 | 49 | 408 | 47° |
| Nov. 4, 2023 | PIAA State Championships | 17:39.00 | 134 | 403 | 61° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 17:39.40 | 251 | 402 | 64° |
| Aug. 27, 2024 | The Run for the Chocolate | 17:51.57 | 6 | 377 | 88° |
| Oct. 29, 2022 | PIAA District 3 Championships | 17:54.20 | 132 | 372 | 59° |
| Sept. 17, 2022 | Ben Bloser Bulldog XC Invitational | 17:56.09 | 55 | 368 | 82° |
| Aug. 29, 2023 | The Run for the Chocolate | 18:12.10 | 4 | 336 | 79° |
| Oct. 18, 2022 | YAIAA League Cross Country Championships | 18:15.40 | 43 | 330 | 52° |
| Oct. 11, 2022 | New Oxford Invite | 18:44.00 | 15 | 277 | 70° |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 18:46.00 | 108 | 274 | 69° |
800m
716
Points
2:01.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2024 | Spring Grove Quad Meet | 2:01.84 | 1 | 716 | 85° |
| May 8, 2024 | YAIAA Track and Field Championship | 2:03.95 | 4 | 667 | 83° |
| May 7, 2025 | YAIAA Track and Field Championship | 2:07.81 | 16 | 581 | 70° |
| Jan. 28, 2024 | Franklin & Marshall High School Invite #3 (Full) | 2:11.34 | 15 | 508 | 43° |
| Jan. 15, 2025 | 2025 Bears High School Invitational | 2:12.67 | 4 | 482 | 33° |
mile
798
Points
4:24.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:24.20 | 37 | 798 | 73° |
| April 4, 2025 | Herb Schmidt Relays | 4:37.45 | 3 | 664 | 65° |
| April 5, 2024 | Herb Schmidt Relays | 4:39.51 | 2 | 644 | 47° |
| Jan. 15, 2025 | 2025 Bears High School Invitational | 4:44.98 | 5 | 593 | 33° |
| March 31, 2023 | Herb Schmidt Relays | 4:50.20 | 4 | 547 | 57° |
Mile
Event Group
798
Points
4:24.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2025 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:24.20 | 37 | 798 | 73° |
| May 7, 2025 | 1600m | YAIAA Track and Field Championship | 4:28.36 | 3 | 738 | 70° |
| April 25, 2025 | 1600m | Ray Geesey Track and Field Invitational | 4:29.41 | 3 | 728 | 74° |
| May 8, 2024 | 1600m | YAIAA Track and Field Championship | 4:31.94 | 3 | 702 | 83° |
| April 20, 2024 | 1600m | Shippensburg 97th Roddick HS Invitational | 4:33.49 | 15 | 687 | 62° |
Distance
Event Group
736
Points
9:37.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 3200m | Shippensburg 98th Roddick HS Invitational | 9:37.68 | 10 | 736 | 82° |
| May 17, 2025 | 3200m | PIAA District 3 Track & Field Championship LIVE RESULTS | 9:39.73 | 10 | 726 | 77° |
| May 18, 2024 | 3200m | PIAA District 3 AAA Championships | 9:42.45 | 15 | 714 | 70° |
| May 4, 2024 | 3200m | 35th Annual Stan Morgan Invitational at Carlisle | 9:44.85 | 2 | 703 | 54° |
| April 26, 2024 | 3200m | Ray Geesey Track and Field Invitational | 9:55.50 | 1 | 656 | 61° |
Long Sprints
Event Group
410
Points
58.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2024 | 400m | Franklin & Marshall High School Invite #3 (Full) | 58.96 | 51 | 410 | 43° |
| Jan. 28, 2023 | 400m | Franklin & Marshall High School Invite #2 (Full) | 1:03.08 | 67 | 259 | 53° |
Cross Country
Event Group
653
Points
15:55.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Lehigh University's Paul Short Run | 15:55.20 | 25 | 653 | 73° |
| Oct. 25, 2025 | 5K XC | PIAA District 3 Championships | 15:57.21 | 7 | 647 | 56° |
| Oct. 26, 2024 | 5K XC | PIAA District 3 Championships | 16:05.00 | 12 | 627 | 61° |
| Sept. 6, 2025 | 5K XC | LVC Dutchmen XC Invite | 16:11.00 | 5 | 611 | 77° |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 16:24.10 | 48 | 577 | 74° |
Mid-D
Event Group
716
Points
2:01.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2024 | 800m | Spring Grove Quad Meet | 2:01.84 | 1 | 716 | 85° |
| May 8, 2024 | 800m | YAIAA Track and Field Championship | 2:03.95 | 4 | 667 | 83° |
| May 7, 2025 | 800m | YAIAA Track and Field Championship | 2:07.81 | 16 | 581 | 70° |
| Jan. 28, 2024 | 800m | Franklin & Marshall High School Invite #3 (Full) | 2:11.34 | 15 | 508 | 43° |
| Jan. 15, 2025 | 800m | 2025 Bears High School Invitational | 2:12.67 | 4 | 482 | 33° |