Performance Dashboard
Athlete analytics & progression tracking
1500m
714
Points
4:12.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2017 | Western Carolina Invite | 4:12.45 | 14 | 714 | 84° |
| April 10, 2017 | North Florida Invitational | 4:13.20 | 9 | 706 | 77° |
| June 5, 2010 | USATF GA Area A Meet | 5:35.97 | 16 | 98 |
1600m
797
Points
4:22.73
Personal Record
3000m_cc
203
Points
11:22.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2010 | NEGA Cross Country Championships | 11:22.22 | 9 | 203 |
3000m
92
Points
12:13.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 20, 2010 | USATF GA JO Championships | 12:13.86 | 15 | 92 | |
| July 16, 2010 | Georgia Games | 12:18.54 | 3 | 84 |
3000msc
673
Points
10:25.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2017 | North Florida Invitational | 10:25.20 | 6 | 673 | 77° |
| March 24, 2017 | adidas Raleigh Relays | 10:36.24 | 13 | 636 | 69° |
3200m
754
Points
9:33.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Georgia Olympics | 9:33.60 | 2 | 754 | |
| April 17, 2014 | GA Region 7-AAAAA Track and Field Championship | 9:42.10 | 2 | 716 | |
| April 26, 2014 | GHSA 5A Sectionals - A (Regions 1,4,5,7) | 9:57.85 | 6 | 646 | |
| April 10, 2014 | Forsyth County Championships | 10:00.74 | 1 | 634 | |
| March 27, 2014 | Creekview Invitational | 10:01.62 | 1 | 630 | |
| March 5, 2014 | Forsyth Central @ Creekview | 10:03.23 | 1 | 623 | |
| March 22, 2014 | Amicalola Invitational | 10:06.00 | 1 | 612 | 70° |
| April 19, 2013 | Region 7-AAAAA Track & Field Championship | 10:10.34 | 6 | 594 | |
| Feb. 26, 2014 | South Forsyth Home Meet #1 | 10:18.71 | 1 | 560 | |
| March 10, 2015 | Forsyth Central and Cherokee @ Creekview | 10:29.14 | 1 | 519 | |
| March 20, 2013 | Lambert High School Home Meet #2 | 10:30.03 | 1 | 516 | |
| March 14, 2015 | The Coaches Invitational | 10:35.00 | 38 | 497 | |
| March 18, 2015 | Cambridge High School Home Meet | 10:37.29 | 1 | 488 | |
| March 27, 2013 | Forsyth County Championships | 10:38.04 | 2 | 485 | |
| March 8, 2014 | Sharptop Track & Field Invitational (FAT) | 10:39.36 | 1 | 480 | 67° |
| Dec. 28, 2013 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 10:55.85 | 1 | 421 |
4000m_cc
360
Points
14:12.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2011 | USATF National Junior Olympics Cross Country Championships | 14:12.32 | 125 | 360 | |
| Nov. 19, 2011 | USATF Region III Junior Olympics | 14:20.19 | 20 | 341 | |
| Nov. 12, 2011 | USATF GA Junior Olympic Cross Country Championships | 14:30.27 | 12 | 316 | 63° |
5000m_cc
585
Points
16:21.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2013 | 3rd Annual Bob Roller Invitational | 16:21.06 | 1 | 585 | |
| Nov. 2, 2013 | Region 7 AAAAA Cross Country Championship | 16:23.93 | 4 | 578 | |
| Sept. 13, 2014 | Warpath Invitational | 16:27.13 | 11 | 570 | |
| Nov. 30, 2013 | Foot Locker South Regional | 16:30.00 | 27 | 563 | |
| Sept. 19, 2013 | 22nd Annual Ridge Ferry Invitational | 16:32.52 | 5 | 556 | 82° |
| Oct. 18, 2012 | 2nd Annual Bob Roller Invitational | 16:37.56 | 7 | 544 | |
| Nov. 29, 2014 | Foot Locker South Regional | 16:39.00 | 39 | 540 | |
| Aug. 29, 2015 | Bob Blastow Early Bird | 16:39.43 | 18 | 539 | |
| Nov. 1, 2014 | Region 7 AAAAA Cross Country Championship | 16:39.69 | 7 | 539 | |
| Aug. 23, 2014 | Bob Blastow Early Bird | 16:40.46 | 14 | 537 | |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 16:44.41 | 36 | 527 | |
| Sept. 14, 2013 | Warpath Invitational | 16:50.49 | 19 | 512 | |
| Oct. 3, 2013 | Mountain Invitational | 16:53.70 | 14 | 505 | |
| Sept. 10, 2013 | West Hall Invitational | 16:54.20 | 5 | 504 | |
| Nov. 16, 2013 | 2013 USATF Georgia Association XC Championship | 16:55.83 | 2 | 500 | 64° |
| Nov. 15, 2014 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 16:56.55 | 14 | 498 | |
| Nov. 24, 2012 | Foot Locker South Regional | 16:57.00 | 25 | 497 | |
| Nov. 22, 2014 | USATF JO Region 4/16 Championship | 16:59.29 | 9 | 492 | |
| Nov. 22, 2014 | USATF JO Region 4/16 Championship | 16:59.29 | 9 | 492 | |
| Nov. 23, 2013 | USATF Region IV XC Championships | 17:03.04 | 4 | 483 | |
| Oct. 27, 2012 | 7AAAAA Region Championship | 17:03.49 | 13 | 482 | |
| Sept. 20, 2014 | New Balance Forsyth County Championships | 17:12.40 | 3 | 462 | |
| Oct. 4, 2012 | Mountain Invitational | 17:22.50 | 18 | 439 | |
| Sept. 20, 2012 | 21st Annual Ridge Ferry Invitational | 17:23.13 | 13 | 438 | 79° |
| Aug. 30, 2014 | Berry College Clara Bowl Invitational | 17:30.00 | 34 | 423 | 91° |
| Aug. 24, 2013 | Pickens Preview (HS / MS) | 17:30.97 | 8 | 420 | |
| Nov. 9, 2013 | GHSA State Cross Country Championships | 17:32.87 | 27 | 416 | |
| Oct. 10, 2012 | 6th Annual Buford Invitational | 17:32.88 | 2 | 416 | |
| Sept. 11, 2012 | West Hall Invitational | 17:35.80 | 18 | 410 | 77° |
| Sept. 6, 2014 | Georgia XC Invitational | 17:36.32 | 3 | 409 | 90° |
| Aug. 31, 2013 | 2013 University of Georgia Invitational | 17:39.10 | 5 | 403 | 87° |
| Oct. 18, 2014 | Nike/Fleet Feet Coach Wood Invitational 2014 | 17:39.14 | 21 | 403 | 70° |
| Oct. 10, 2015 | Furman University Gene Mullin Invitational | 17:41.26 | 39 | 398 | 63° |
| Nov. 8, 2014 | GHSA State Cross Country Championships | 17:41.67 | 40 | 398 | |
| Oct. 17, 2015 | Nike/Fleet Feet Coach Wood Invitational 2015 | 17:49.32 | 120 | 382 | 66° |
| Oct. 28, 2015 | Region 7 AAAAA Cross Country Championship | 17:55.14 | 23 | 370 | |
| Oct. 26, 2013 | Carrollton Last Chance | 17:57.39 | 15 | 365 | |
| Oct. 25, 2014 | Carrollton Last Chance | 18:11.50 | 9 | 337 | |
| Sept. 3, 2013 | 10th Annual War Eagle Invitational | 18:12.12 | 5 | 336 | |
| Nov. 7, 2015 | GHSA State Cross Country Championships | 18:17.01 | 41 | 327 | |
| Aug. 25, 2012 | Pickens Preview (HS / MS) | 18:21.61 | 21 | 318 | |
| Sept. 6, 2012 | War Eagle Invitataional | 18:27.60 | 6 | 307 | 82° |
| Sept. 26, 2015 | Wingfoot XC Classic | 18:34.30 | 59 | 295 | 67° |
| Sept. 28, 2011 | Forsyth County CC Championships | 18:46.00 | 14 | 274 |
7000m_cc
445
Points
25:26.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 25:26.70 | 77 | 445 | 82° |
800m
736
Points
2:01.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2017 | Western Carolina Invite | 2:01.02 | 18 | 736 | 84° |
| March 10, 2014 | Forsyth Central - North Forsyth Dual Meet | 2:04.91 | 1 | 645 | |
| March 10, 2015 | Forsyth Central and Cherokee @ Creekview | 2:10.97 | 3 | 516 | |
| March 18, 2015 | Cambridge High School Home Meet | 2:11.32 | 4 | 508 | |
| April 26, 2012 | Forsyth Middle School Championship | 2:12.25 | 1 | 490 | |
| March 13, 2013 | Sequoyah High School Home Meet #3 | 2:12.42 | 3 | 487 | 51° |
| Dec. 28, 2013 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 2:13.22 | 10 | 471 | |
| April 13, 2011 | Tri Otwell-Little Mill-Riverwatch | 2:31.00 | 4 | 190 | |
| March 2, 2011 | Otwell MS / South Forsyth MS/ Piney Grove MS | 2:32.65 | 3 | 171 | |
| March 16, 2011 | Otwell MS / Liberty MS Dual | 2:34.96 | 3 | 145 | |
| Feb. 23, 2011 | Otwell MS / Lakeside MS | 2:36.83 | 0 | 125 | |
| July 16, 2010 | Georgia Games | 2:46.78 | 6 | 46 | |
| June 5, 2010 | USATF GA Area A Meet | 2:47.85 | 16 | 40 |
8000m_cc
641
Points
26:53.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | Atlantic Sun Conference Championships | 26:53.13 | 29 | 641 | |
| Oct. 1, 2016 | USC Upstate Invitational | 27:28.14 | 64 | 591 | |
| Sept. 3, 2016 | Georgia XC Invitational | 28:47.50 | 30 | 484 | 85° |
| Oct. 12, 2019 | Fast Cats Classic | 29:25.00 | 110 | 438 | |
| Sept. 28, 2019 | Willie Laster Invitational | 30:49.40 | 16 | 341 | 93° |
mile
568
Points
4:47.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2013 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 4:47.76 | 1 | 568 |
Mile
Event Group
797
Points
4:22.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 1600m | Georgia Olympics | 4:22.73 | 5 | 797 | |
| April 26, 2014 | 1600m | GHSA 5A Sectionals - A (Regions 1,4,5,7) | 4:27.72 | 2 | 745 | |
| April 28, 2017 | 1500m | Western Carolina Invite | 4:12.45 | 14 | 714 | 84° |
| April 10, 2014 | 1600m | Forsyth County Championships | 4:30.96 | 2 | 712 | |
| April 10, 2017 | 1500m | North Florida Invitational | 4:13.20 | 9 | 706 | 77° |
Cross Country
Event Group
641
Points
26:53.13
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | Atlantic Sun Conference Championships | 26:53.13 | 29 | 641 | |
| Oct. 1, 2016 | 8000mCC | USC Upstate Invitational | 27:28.14 | 64 | 591 | |
| Oct. 10, 2013 | 5K XC | 3rd Annual Bob Roller Invitational | 16:21.06 | 1 | 585 | |
| Nov. 2, 2013 | 5K XC | Region 7 AAAAA Cross Country Championship | 16:23.93 | 4 | 578 | |
| Sept. 13, 2014 | 5K XC | Warpath Invitational | 16:27.13 | 11 | 570 |
Distance
Event Group
754
Points
9:33.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 3200m | Georgia Olympics | 9:33.60 | 2 | 754 | |
| April 17, 2014 | 3200m | GA Region 7-AAAAA Track and Field Championship | 9:42.10 | 2 | 716 | |
| April 26, 2014 | 3200m | GHSA 5A Sectionals - A (Regions 1,4,5,7) | 9:57.85 | 6 | 646 | |
| April 10, 2014 | 3200m | Forsyth County Championships | 10:00.74 | 1 | 634 | |
| March 27, 2014 | 3200m | Creekview Invitational | 10:01.62 | 1 | 630 |
Steeple
Event Group
673
Points
10:25.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2017 | 3000mSC | North Florida Invitational | 10:25.20 | 6 | 673 | 77° |
| March 24, 2017 | 3000mSC | adidas Raleigh Relays | 10:36.24 | 13 | 636 | 69° |
Mid-D
Event Group
736
Points
2:01.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2017 | 800m | Western Carolina Invite | 2:01.02 | 18 | 736 | 84° |
| March 10, 2014 | 800m | Forsyth Central - North Forsyth Dual Meet | 2:04.91 | 1 | 645 | |
| March 10, 2015 | 800m | Forsyth Central and Cherokee @ Creekview | 2:10.97 | 3 | 516 | |
| March 18, 2015 | 800m | Cambridge High School Home Meet | 2:11.32 | 4 | 508 | |
| April 26, 2012 | 800m | Forsyth Middle School Championship | 2:12.25 | 1 | 490 |
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