Performance Dashboard
Athlete analytics & progression tracking
10000m
900
Points
30:39.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 30:39.68 | 6 | 900 |
| May 13, 2021 | Summit League Outdoor Championships | 31:03.22 | 7 | 868 |
| May 13, 2023 | Summit League Outdoor Championship | 31:53.36 | 5 | 801 |
| May 11, 2019 | WAC Outdoor Championship | 32:11.99 | 5 | 777 |
10000m_cc
877
Points
30:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 30:56.40 | 73 | 877 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 31:48.90 | 62 | 807 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 32:08.00 | 54 | 782 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 32:58.20 | 100 | 720 |
1500m
812
Points
4:03.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Arkansas Twilight | 4:03.67 | 10 | 812 |
| April 13, 2019 | John McDonnell Invitational | 4:06.08 | 22 | 785 |
| March 27, 2021 | Blue Oval Invitational | 4:06.47 | 15 | 780 |
1600m
695
Points
4:32.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2018 | Mike Gain Spartan Invite | 4:32.67 | 1 | 695 |
| March 22, 2018 | North Shore Conference Boys Meet | 4:41.87 | 4 | 606 |
| March 17, 2017 | Lake Michigan Invitational | 4:45.17 | 18 | 576 |
| May 12, 2015 | Ron Burling Invitational | 5:02.65 | 20 | 429 |
| May 8, 2015 | Myrhum Invitational | 5:06.56 | 24 | 399 |
| March 15, 2016 | Brown Deer Quad | 5:06.78 | 5 | 397 |
| April 14, 2015 | Wheaton Franciscan Spartan Invitational | 5:13.41 | 27 | 349 |
| March 20, 2015 | Lake Michigan Invitational | 5:17.55 | 55 | 320 |
| March 24, 2015 | North Shore Indoor Conference Championship | 5:19.91 | 10 | 305 |
3000m
969
Points
8:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | 2023 Iowa State Classic | 8:15.20 | 6 | 969 |
| Feb. 4, 2023 | ISU Classic | 8:15.20 | 6 | 969 |
| Feb. 26, 2022 | The Summit League Indoor Track & Field Championships | 8:17.95 | 5 | 954 |
| Feb. 25, 2023 | The Summit League Indoor Championships | 8:18.51 | 7 | 950 |
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 8:18.91 | 5 | 948 |
| Jan. 29, 2022 | Nebraska Adidas Classic | 8:24.28 | 2 | 919 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 8:26.18 | 6 | 908 |
| Feb. 13, 2021 | 2021 SDSU Indoor Classic | 8:28.23 | 5 | 897 |
| Feb. 9, 2019 | Gorilla Classic | 8:36.38 | 9 | 854 |
| Feb. 1, 2020 | adidas Classic | 8:38.34 | 2 | 843 |
| Feb. 23, 2019 | WAC Indoor Championship | 8:39.07 | 6 | 839 |
| Jan. 23, 2021 | Jim Emmerich Invite | 8:41.39 | 6 | 827 |
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 8:41.57 | 26 | 826 |
| Jan. 19, 2019 | Northwest Open | 8:44.77 | 17 | 810 |
| March 23, 2019 | Herm Wilson Invitational | 8:45.09 | 3 | 808 |
| April 6, 2019 | Husker Spring Invite | 8:50.40 | 1 | 781 |
| Feb. 29, 2020 | WAC Indoor Championship | 8:52.56 | 12 | 770 |
3200m
740
Points
9:36.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Northstar Classic | 9:36.83 | 1 | 740 |
| May 17, 2017 | North Shore Conference | 9:52.06 | 2 | 671 |
| May 25, 2017 | D1 Germantown Sectional | 9:52.58 | 7 | 669 |
| May 22, 2017 | D1 Homestead Regional | 9:54.88 | 4 | 659 |
| May 6, 2017 | Arrowhead Myhrum Invitational | 9:59.96 | 14 | 637 |
| May 24, 2018 | D1 Arrowhead Sectional | 10:04.44 | 7 | 618 |
| May 21, 2018 | D1 Nicolet Regional | 10:09.33 | 1 | 598 |
| April 19, 2017 | Brookfield East Spartan Invitational | 10:11.59 | 1 | 589 |
| May 17, 2016 | North Shore Conference | 10:18.65 | 7 | 560 |
| May 23, 2016 | D1 Germantown Regional | 10:23.27 | 4 | 542 |
| May 7, 2016 | Myrhum Invitational | 10:25.41 | 18 | 533 |
| March 18, 2016 | Lake Michigan Invitational | 10:40.21 | 1 | 477 |
| May 26, 2016 | D1 Watertown Regional | 10:40.76 | 8 | 475 |
| April 12, 2016 | Brookfield East Spartan Invitational | 10:45.41 | 2 | 458 |
| May 14, 2015 | Bulldog True Team Meet | 10:51.38 | 5 | 437 |
| May 26, 2015 | D1 Cedarburg Regional | 10:59.63 | 12 | 408 |
| April 7, 2016 | NSC Boys Indoor Championships | 11:01.18 | 10 | 403 |
| March 20, 2015 | Lake Michigan Invitational | 11:43.83 | 46 | 272 |
5000m
967
Points
14:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 14:10.10 | 4 | 967 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 14:11.05 | 3 | 964 |
| Feb. 26, 2022 | The Summit League Indoor Track & Field Championships | 14:26.27 | 3 | 914 |
| Feb. 25, 2023 | The Summit League Indoor Championships | 14:29.89 | 3 | 903 |
| April 29, 2023 | Drake Relays | 14:31.57 | 30 | 898 |
| Feb. 12, 2022 | SDSU Indoor Classic | 14:38.49 | 12 | 876 |
| April 10, 2021 | Joe Walker Invitational | 14:40.15 | 29 | 871 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 14:47.13 | 6 | 849 |
| May 13, 2023 | Summit League Outdoor Championship | 14:52.08 | 9 | 834 |
| April 18, 2019 | Bryan Clay Invitational | 14:52.74 | 9 | 832 |
| Feb. 29, 2020 | WAC Indoor Championship | 14:59.67 | 5 | 811 |
| Feb. 23, 2019 | WAC Indoor Championship | 15:03.12 | 3 | 801 |
| May 13, 2021 | Summit League Outdoor Championships | 15:05.08 | 10 | 795 |
| May 11, 2019 | WAC Outdoor Championship | 15:50.31 | 12 | 666 |
| July 19, 2020 | The WISCO Mile | 16:25.71 | 12 | 573 |
5000m_cc
695
Points
15:39.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:39.65 | 50 | 695 |
| Sept. 7, 2017 | Arrowhead Invitational | 16:00.50 | 8 | 639 |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 16:08.40 | 12 | 618 |
| Sept. 28, 2017 | Slinger Owl Invitational | 16:17.68 | 4 | 594 |
| Sept. 14, 2017 | Whitefish Bay R. Vanden Avond Invitational | 16:25.66 | 2 | 573 |
| Oct. 14, 2017 | North Shore Conference | 16:30.18 | 5 | 562 |
| Sept. 2, 2016 | Leighton Betz Invitational | 16:33.23 | 9 | 554 |
| Oct. 21, 2017 | WIAA D1 Sectional- Milwaukee King | 16:37.75 | 5 | 543 |
| Oct. 22, 2016 | WIAA D1 Sectional- Milw. King | 16:37.98 | 6 | 543 |
| Sept. 15, 2016 | Whitefish Bay R. Vanden Avond Invitational | 16:38.14 | 2 | 542 |
| Oct. 15, 2016 | North Shore Conference Meet | 16:38.81 | 3 | 541 |
| Oct. 16, 2015 | North Shore Conference Meet | 16:43.37 | 14 | 530 |
| Sept. 8, 2016 | Arrowhead Invitational | 16:44.11 | 19 | 528 |
| Oct. 29, 2016 | Wisconsin State Cross Country Championships | 16:48.86 | 56 | 516 |
| Sept. 30, 2016 | Owl Invite | 16:52.00 | 6 | 509 |
| Sept. 1, 2017 | Leighton Betz Invitational | 16:58.87 | 14 | 493 |
| Oct. 8, 2015 | Waterford Invitational | 17:02.37 | 9 | 485 |
| Oct. 1, 2015 | Slinger Invitational | 17:13.00 | 13 | 460 |
| Sept. 10, 2015 | Arrowhead Invitational | 17:13.11 | 41 | 460 |
| Sept. 17, 2015 | Whitefish Bay R. Vanden Avond Invitational | 17:27.47 | 10 | 428 |
| Oct. 23, 2015 | WIAA Division 1 Homestead Sectional | 17:27.62 | 19 | 428 |
| Sept. 4, 2015 | Leighton Betz Invitational | 17:39.46 | 28 | 402 |
| Oct. 18, 2014 | North Shore Conference Meet | 17:53.13 | 30 | 374 |
| Aug. 27, 2015 | Menomonee Falls Coaches Classic | 18:04.48 | 3 | 351 |
| Oct. 9, 2014 | Wolverine Cross Country Invitational | 18:07.34 | 1 | 345 |
| Oct. 25, 2014 | WIAA Division 1 Homestead Sectional | 18:19.67 | 46 | 322 |
| Sept. 18, 2014 | Whitefish Bay R. Vanden Avond Invitational | 18:37.50 | 4 | 289 |
| Sept. 18, 2014 | Green Bay City Meet | 18:37.50 | 4 | 289 |
| Sept. 11, 2014 | Arrowhead Invitational | 19:04.47 | 66 | 243 |
| Sept. 5, 2014 | Leighton Betz Invitational | 19:36.48 | 28 | 193 |
6000m_cc
693
Points
19:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Bob Timmons Classic | 19:23.70 | 2 | 693 |
| Sept. 1, 2018 | Bob Timmons Classic | 19:51.00 | 9 | 638 |
800m
548
Points
2:09.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | North Shore Conference Boys Meet | 2:09.41 | 3 | 548 |
8000m_cc
971
Points
23:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Summit League XC Championships | 23:32.00 | 10 | 971 |
| Oct. 30, 2021 | 2021 Summit League XC | 24:39.80 | 3 | 852 |
| Oct. 15, 2022 | Weis-Crockett Invitational | 24:49.10 | 73 | 837 |
| Oct. 18, 2019 | Bradley Pink Classic | 24:51.80 | 16 | 832 |
| Oct. 27, 2018 | WAC Championships | 24:54.50 | 14 | 828 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:04.40 | 162 | 811 |
| Feb. 5, 2021 | FSU Winter Classic | 25:23.40 | 97 | 780 |
| Sept. 9, 2022 | SDSU Classic | 25:23.40 | 5 | 780 |
| March 5, 2021 | 2020 Summit League XC Conference Championships | 25:24.10 | 7 | 779 |
| Nov. 2, 2019 | Western Athletic Conference XC Championships | 25:29.30 | 10 | 770 |
| Sept. 29, 2018 | Rim Rock College Classic | 25:32.60 | 24 | 765 |
| Sept. 8, 2023 | SDSU Classic Cross Country | 26:55.89 | 47 | 637 |
| Oct. 5, 2019 | Rim Rock College Classic | 27:26.70 | 31 | 593 |
mile
779
Points
4:26.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Jayhawk Classic | 4:26.01 | 1 | 779 |
| June 9, 2018 | The Wisco Mile | 4:26.49 | 4 | 774 |
| Dec. 8, 2018 | KSU Winter Invitational | 4:35.30 | 1 | 685 |
Long-Distance
Event Group
967
Points
14:10.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Stanford Invitational | 14:10.10 | 4 | 967 |
| Feb. 11, 2023 | 5000m | 2023 SDSU Indoor Classic | 14:11.05 | 3 | 964 |
| Feb. 26, 2022 | 5000m | The Summit League Indoor Track & Field Championships | 14:26.27 | 3 | 914 |
| Feb. 25, 2023 | 5000m | The Summit League Indoor Championships | 14:29.89 | 3 | 903 |
| April 30, 2022 | 10000m | Drake Relays | 30:39.68 | 6 | 900 |
Cross Country
Event Group
971
Points
23:32.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | Summit League XC Championships | 23:32.00 | 10 | 971 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 30:56.40 | 73 | 877 |
| Oct. 30, 2021 | 8000mCC | 2021 Summit League XC | 24:39.80 | 3 | 852 |
| Oct. 15, 2022 | 8000mCC | Weis-Crockett Invitational | 24:49.10 | 73 | 837 |
| Oct. 18, 2019 | 8000mCC | Bradley Pink Classic | 24:51.80 | 16 | 832 |
Mile
Event Group
812
Points
4:03.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1500m | Arkansas Twilight | 4:03.67 | 10 | 812 |
| April 13, 2019 | 1500m | John McDonnell Invitational | 4:06.08 | 22 | 785 |
| March 27, 2021 | 1500m | Blue Oval Invitational | 4:06.47 | 15 | 780 |
| Jan. 26, 2019 | Mile | Jayhawk Classic | 4:26.01 | 1 | 779 |
| June 9, 2018 | Mile | The Wisco Mile | 4:26.49 | 4 | 774 |
Distance
Event Group
969
Points
8:15.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 3000m | 2023 Iowa State Classic | 8:15.20 | 6 | 969 |
| Feb. 4, 2023 | 3000m | ISU Classic | 8:15.20 | 6 | 969 |
| Feb. 26, 2022 | 3000m | The Summit League Indoor Track & Field Championships | 8:17.95 | 5 | 954 |
| Feb. 25, 2023 | 3000m | The Summit League Indoor Championships | 8:18.51 | 7 | 950 |
| Jan. 21, 2023 | 3000m | Jim Emmerich Alumni Meet | 8:18.91 | 5 | 948 |
Mid-D
Event Group
548
Points
2:09.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2018 | 800m | North Shore Conference Boys Meet | 2:09.41 | 3 | 548 |
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