Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
814
Points
31:43.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 31:43.50 | 118 | 814 | 66° |
| Nov. 9, 2019 | NCAA Division II South Central Region Cross Country Championship | 32:41.80 | 33 | 740 | 70° |
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 33:01.80 | 98 | 715 | 75° |
10000m
729
Points
32:50.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | Maverick Multi & Open | 32:50.23 | 16 | 729 | 72° |
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 33:40.07 | 20 | 669 | |
| April 14, 2019 | Mines Kit Mayer Invite | 34:19.66 | 17 | 623 | 63° |
1500m
623
Points
4:21.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Western State Combined Invitational | 4:21.21 | 14 | 623 | 31° |
1600m
758
Points
4:26.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2017 | SCVAL Finals | 4:26.47 | 6 | 758 | |
| May 4, 2017 | SCVAL-De Anza Trials and Finals | 4:27.88 | 6 | 743 | |
| April 22, 2017 | Top 8 Track Classic | 4:30.55 | 18 | 716 | |
| April 22, 2017 | CCS Top 8 Meet | 4:30.55 | 18 | 716 | |
| May 20, 2017 | CIF Central Coast Section Semi-Finals | 4:30.80 | 17 | 714 | |
| April 27, 2017 | Lynbrook @ Homestead | 4:32.55 | 1 | 696 | |
| April 15, 2017 | Junipero Serra Top 7 | 4:33.08 | 13 | 691 | |
| March 14, 2015 | K-Bell Invitational | 4:35.14 | 3 | 671 | |
| March 10, 2015 | Homestead vs. Monta Vista | 4:35.85 | 2 | 664 | 73° |
| March 10, 2015 | Homestead at Fremont | 4:35.85 | 1 | 664 | |
| March 18, 2017 | Dublin Distance Fiesta | 4:35.93 | 36 | 663 | |
| March 28, 2015 | Distance Meet of Champions | 4:36.61 | 16 | 656 | |
| March 17, 2015 | Saratoga at Homestead | 4:36.87 | 1 | 654 | |
| April 20, 2017 | Homestead @ Los Gatos | 4:37.26 | 2 | 650 | |
| April 28, 2016 | Homestead vs. Gunn | 4:38.95 | 4 | 634 | |
| April 5, 2017 | Los Altos vs. Homestead | 4:39.73 | 2 | 626 | 72° |
| March 11, 2017 | K-Bell Invitational | 4:39.81 | 21 | 626 | |
| April 16, 2016 | Junipero Serra Top 7 | 4:39.99 | 21 | 624 | |
| March 30, 2016 | Los Gatos vs. Homestead | 4:40.61 | 3 | 618 | |
| April 17, 2015 | CCS Top 8 Meet | 4:40.74 | 12 | 617 | 81° |
| March 8, 2016 | Milpitas at Homestead | 4:41.43 | 3 | 611 | |
| April 19, 2016 | Lynbrook vs. Homestead | 4:41.95 | 4 | 606 | |
| May 7, 2014 | El Camino League Finals | 4:44.67 | 1 | 581 | |
| March 28, 2014 | Los Gatos Frosh/Soph Classic | 4:46.92 | 7 | 560 | |
| March 12, 2016 | K-Bell Invitational | 4:47.98 | 31 | 551 | |
| March 19, 2016 | Dublin Distance Fiesta | 4:50.36 | 109 | 530 | |
| March 1, 2014 | Willow Glen Invitational | 4:51.35 | 1 | 522 | 65° |
| March 20, 2014 | Homestead vs. Monta Vista | 4:52.41 | 2 | 513 | |
| March 13, 2014 | Monta Vista Triangular | 5:08.66 | 1 | 383 |
3000m
603
Points
9:27.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2020 | Western State Alumni Indoor Open | 9:27.96 | 4 | 603 | 32° |
| Feb. 18, 2022 | Western Colorado Alumni Open | 9:45.58 | 17 | 528 | 28° |
| Feb. 17, 2018 | Western State Alumni Indoor Open | 10:18.36 | 11 | 400 |
3200m
677
Points
9:50.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | SCVAL Championship | 9:50.82 | 10 | 677 | |
| May 12, 2017 | SCVAL Finals | 9:51.47 | 7 | 674 | |
| April 15, 2017 | Junipero Serra Top 7 | 10:05.54 | 8 | 614 | |
| May 4, 2017 | SCVAL-De Anza Trials and Finals | 10:08.16 | 9 | 603 | |
| April 28, 2016 | Homestead vs. Gunn | 10:18.14 | 3 | 562 | |
| April 27, 2017 | Lynbrook @ Homestead | 10:20.00 | 2 | 555 | |
| April 20, 2017 | Homestead @ Los Gatos | 10:27.95 | 1 | 524 | |
| March 17, 2016 | Palo Alto vs. Homestead | 10:35.91 | 3 | 493 | 74° |
| April 10, 2014 | Monta Vista vs. Cupertino | 10:55.97 | 1 | 421 |
4500m_cc
96
Points
18:41.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | W Mountain Run | 18:41.50 | 7 | 96 |
5000m
715
Points
15:32.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 15:32.79 | 11 | 715 | |
| March 16, 2019 | CSU-Pueblo Early Bird (College) | 15:52.96 | 7 | 659 | |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 16:00.28 | 22 | 639 | |
| Feb. 13, 2021 | CRC UCCS Open | 16:08.83 | 14 | 617 | 7° |
| Jan. 25, 2020 | Power Five Invitational | 16:11.64 | 2 | 609 | |
| Feb. 8, 2020 | Mountain Lion Open | 16:12.44 | 9 | 607 | 38° |
| Dec. 7, 2019 | Western Colorado Open | 16:17.69 | 3 | 594 | 33° |
| April 14, 2018 | Western State Combined Invitational | 16:17.80 | 7 | 593 | 31° |
| Jan. 30, 2021 | Western Colorado Triangular | 16:31.48 | 4 | 559 | 21° |
| Jan. 19, 2019 | The Power 5 Meet | 16:49.67 | 4 | 514 | 39° |
| Dec. 11, 2021 | Western State Open | 16:52.32 | 8 | 508 | 19° |
| Jan. 29, 2022 | Mountaineer Multi & Open | 17:16.67 | 8 | 452 | 35° |
5000m_cc
605
Points
16:13.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | Nike Portland XC Invite | 16:13.20 | 52 | 605 | 68° |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:31.00 | 92 | 560 | |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:35.70 | 98 | 548 | |
| Sept. 6, 2019 | Wyoming Cross Country Invitational | 16:37.30 | 56 | 544 | 77° |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:38.90 | 129 | 541 | |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:40.02 | 5 | 538 | |
| Sept. 24, 2016 | Nike Portland XC Invite | 16:43.51 | 71 | 529 | 69° |
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 16:46.90 | 45 | 521 | 78° |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:04.40 | 139 | 480 | |
| Dec. 3, 2016 | Foot Locker West Regional | 17:12.00 | 14 | 462 | 69° |
| Dec. 5, 2015 | Foot Locker West Regional | 17:50.90 | 159 | 378 | 75° |
| Oct. 19, 2016 | SCVAL Cluster Meet #3 | 21:57.30 | 70 | 42 | |
| Oct. 21, 2015 | SCVAL Cluster Meet #3 | 22:13.70 | 358 | 31 |
800m
654
Points
2:04.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | St. Francis Invitational | 2:04.52 | 9 | 654 | |
| May 4, 2015 | SCVAL El Camnio League Finals | 2:05.51 | 6 | 632 | |
| April 6, 2016 | Los Altos vs. Homestead | 2:05.77 | 2 | 626 | 88° |
| April 11, 2015 | Junipero Serra Top 7 | 2:06.04 | 12 | 620 | |
| March 18, 2017 | Dublin Distance Fiesta | 2:07.22 | 72 | 594 | |
| April 19, 2016 | Lynbrook vs. Homestead | 2:08.05 | 4 | 576 | |
| March 17, 2016 | Palo Alto vs. Homestead | 2:08.20 | 5 | 573 | 74° |
| March 10, 2015 | Homestead at Fremont | 2:08.31 | 1 | 571 | |
| March 10, 2015 | Homestead vs. Monta Vista | 2:08.31 | 2 | 571 | 73° |
| March 12, 2016 | K-Bell Invitational | 2:08.40 | 34 | 569 | |
| March 30, 2016 | Los Gatos vs. Homestead | 2:08.76 | 4 | 561 | |
| April 16, 2016 | Junipero Serra Top 7 | 2:09.22 | 28 | 551 | |
| March 19, 2016 | Dublin Distance Fiesta | 2:09.50 | 65 | 546 | |
| March 15, 2014 | St. Francis Invitational | 2:09.94 | 7 | 537 | |
| March 14, 2015 | K-Bell Invitational | 2:10.25 | 13 | 530 | |
| March 28, 2014 | Los Gatos Frosh/Soph Classic | 2:11.14 | 6 | 512 | |
| April 17, 2015 | CCS Top 8 Meet | 2:11.63 | 19 | 502 | 81° |
| May 7, 2014 | El Camino League Finals | 2:11.76 | 3 | 500 | |
| March 1, 2014 | Willow Glen Invitational | 2:13.96 | 3 | 457 | 65° |
| March 8, 2016 | Milpitas at Homestead | 2:14.18 | 5 | 453 |
8000m_cc
824
Points
24:56.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | RMAC Cross Country Championships | 24:56.60 | 22 | 824 | 61° |
| Oct. 12, 2019 | 2019 UCCS XC Open | 25:34.50 | 29 | 762 | 63° |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 26:19.20 | 148 | 692 | 76° |
| Oct. 6, 2018 | Conference Cross-Over | 26:30.00 | 104 | 676 | |
| Oct. 10, 2020 | Colorado Mesa University XC Invitational | 26:32.40 | 32 | 672 | 84° |
| Sept. 18, 2021 | Mountaineer Cowboy Invitational | 26:53.99 | 21 | 640 | 65° |
| Oct. 23, 2021 | RMAC Cross Country Championships | 26:57.10 | 53 | 636 | 68° |
| Sept. 8, 2018 | Joe Vigil Open | 26:58.60 | 35 | 633 | 76° |
| Sept. 14, 2019 | Mountaineer Cowboy Invitational | 27:21.00 | 12 | 601 | 66° |
| Sept. 15, 2018 | Mountaineer Cowboy Invitational | 27:34.20 | 20 | 583 | 70° |
| Sept. 19, 2020 | Mountaineer Cowboy Invitational | 27:50.76 | 22 | 560 | 60° |
| Sept. 16, 2017 | Mountaineer Cowboy Invitational | 29:30.10 | 44 | 432 | 53° |
lj
1
Points
14-5.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2014 | Monta Vista vs. Cupertino | 14-5.5 | 3 | 1 |
mile
711
Points
4:32.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | St. Francis Invitational | 4:32.67 | 5 | 711 | |
| April 23, 2016 | St. Francis Invitational | 4:38.66 | 10 | 652 | |
| June 13, 2015 | Golden West Invitational | 4:39.39 | 9 | 645 | |
| Feb. 18, 2022 | Western Colorado Alumni Open | 4:45.60 | 11 | 588 | 28° |
| March 15, 2014 | St. Francis Invitational | 4:46.91 | 6 | 576 |
3mile_cc
600
Points
15:39.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 15:39.70 | 47 | 600 | 94° |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 16:11.00 | 8 | 519 | 79° |
| Sept. 12, 2015 | Earlybird Invitational | 16:12.00 | 5 | 516 | |
| Nov. 15, 2014 | CIF Central Coast Section | 16:17.00 | 14 | 504 | |
| Oct. 24, 2015 | Mt SAC Invitational | 16:17.00 | 35 | 504 | 87° |
| Nov. 14, 2015 | CIF Central Coast Section | 16:28.30 | 26 | 476 | |
| Nov. 12, 2016 | CIF Central Coast Section | 16:31.10 | 27 | 470 | |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:44.00 | 16 | 440 | 85° |
| Oct. 25, 2014 | Mt SAC Invitational | 16:45.80 | 1 | 436 | |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 17:34.70 | 123 | 331 | 86° |
Cross Country
Event Group
824
Points
24:56.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2019 | 8000mCC | RMAC Cross Country Championships | 24:56.60 | 22 | 824 | 61° |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 31:43.50 | 118 | 814 | 66° |
| Oct. 12, 2019 | 8000mCC | 2019 UCCS XC Open | 25:34.50 | 29 | 762 | 63° |
| Nov. 9, 2019 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 32:41.80 | 33 | 740 | 70° |
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 33:01.80 | 98 | 715 | 75° |
Long-Distance
Event Group
729
Points
32:50.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 10000m | Maverick Multi & Open | 32:50.23 | 16 | 729 | 72° |
| March 20, 2021 | 5000m | CSU-Pueblo Open/Early Bird | 15:32.79 | 11 | 715 | |
| May 2, 2021 | 10000m | RMAC Outdoor Track & Field Championship | 33:40.07 | 20 | 669 | |
| March 16, 2019 | 5000m | CSU-Pueblo Early Bird (College) | 15:52.96 | 7 | 659 | |
| March 19, 2022 | 5000m | Dr. Dan Caprioglio Early Bird | 16:00.28 | 22 | 639 |
Mile
Event Group
758
Points
4:26.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2017 | 1600m | SCVAL Finals | 4:26.47 | 6 | 758 | |
| May 4, 2017 | 1600m | SCVAL-De Anza Trials and Finals | 4:27.88 | 6 | 743 | |
| April 22, 2017 | 1600m | Top 8 Track Classic | 4:30.55 | 18 | 716 | |
| April 22, 2017 | 1600m | CCS Top 8 Meet | 4:30.55 | 18 | 716 | |
| May 20, 2017 | 1600m | CIF Central Coast Section Semi-Finals | 4:30.80 | 17 | 714 |
Distance
Event Group
677
Points
9:50.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | 3200m | SCVAL Championship | 9:50.82 | 10 | 677 | |
| May 12, 2017 | 3200m | SCVAL Finals | 9:51.47 | 7 | 674 | |
| April 15, 2017 | 3200m | Junipero Serra Top 7 | 10:05.54 | 8 | 614 | |
| Feb. 21, 2020 | 3000m | Western State Alumni Indoor Open | 9:27.96 | 4 | 603 | 32° |
| May 4, 2017 | 3200m | SCVAL-De Anza Trials and Finals | 10:08.16 | 9 | 603 |
Mid-D
Event Group
654
Points
2:04.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2015 | 800m | St. Francis Invitational | 2:04.52 | 9 | 654 | |
| May 4, 2015 | 800m | SCVAL El Camnio League Finals | 2:05.51 | 6 | 632 | |
| April 6, 2016 | 800m | Los Altos vs. Homestead | 2:05.77 | 2 | 626 | 88° |
| April 11, 2015 | 800m | Junipero Serra Top 7 | 2:06.04 | 12 | 620 | |
| March 18, 2017 | 800m | Dublin Distance Fiesta | 2:07.22 | 72 | 594 |
Jump
Event Group
1
Points
14-5.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2014 | LJ | Monta Vista vs. Cupertino | 14-5.5 | 3 | 1 |