Max Runia

Crater • Class of 2011 • OR

882

NXN

Nike Cross Nationals

2010 - 5000m #55 17:12.90

3000m

872

8:32.85

1500m

798

4:04.91

5K XC

771

15:13.30

Mile

786

4:25.31

Peak: 872 • 1.01x • 1 groups

Max Runia

Crater • Class of 2011 • OR

N/A

1500m

959

3:51.40

5000m

897

14:31.89

8000mCC

800

25:10.90

10000m

885

30:50.63

Peak: 872 • 1.01x • 1 groups

Trophy Case

'11 3000m

State Runner-Up

Class Rankings

Graduation Year 2011

#1048

Nation

#13

State
Distance

3000m • 8:32.85

#82

Nation

#1

State
Mile

1500m • 4:04.91

#582

Nation

#8

State
Cross Country

5000m • 15:13.30

#101

Nation

#1

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

885

Points

30:50.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	SF State Distance Carnival	30:50.63	15	885

1500m

959

Points

3:51.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2015 HS	Sacramento State Hornet Invitational	3:51.40	7	959
May 9, 2015 HS	Cascade Collegiate Conference	4:02.97	10	820	77°
May 21, 2011 HS	Oregon State 4-6A	4:04.91	7	798
May 29, 2010 HS	Oregon 4A-6A State T&F Championship	4:05.82	5	788

3000m

872

Points

8:32.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	Oregon State 4-6A	8:32.85	2	872
May 29, 2010 HS	Oregon 4A-6A State T&F Championship	9:04.18	2	713
March 21, 2009 HS	Oregon Preview	9:20.91	0	635
April 9, 2011 HS	Roseburg Invitational	9:22.47	10	628

4000m_cc

330

Points

14:24.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2010 HS	Yreka Elks Invitational	14:24.70	2	330	84°

5000m

897

Points

14:31.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2015 HS	Brutus Hamilton Open	14:31.89	2	897
May 23, 2015 HS	NAIA Outdoor Track and Field National Championships	15:30.00	16	723
May 9, 2015 HS	Cascade Collegiate Conference	15:44.13	13	683	77°

5000m_cc

771

Points

15:13.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2010 HS	Concordia Puma Classic	15:13.30	2	771
Nov. 13, 2010 HS	Nike Cross Nationals Northwest Regional	15:46.40	7	677
Nov. 6, 2010 HS	OSAA State Championships	15:51.00	4	664
Sept. 25, 2010 HS	Nike Pre-Nationals	15:57.98	12	645	76°
Oct. 17, 2009 HS	Concordia/ Puma XC Classic	16:04.20	9	629
Nov. 14, 2009 HS	Nike Cross Nationals Northwest Regional	16:29.50	28	564
Nov. 7, 2009 HS	Oregon State Cross Country Championships	16:36.00	10	548
Nov. 1, 2008 HS	Oregon State Cross Country Championships	16:43.80	17	529
Dec. 4, 2010 HS	Nike Cross Nationals	17:12.90	55	460	47°

8000m_cc

800

Points

25:10.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 22, 2014 HS	NAIA National Cross Country Championships	25:10.90	8	800
Oct. 10, 2014 HS	San Francisco State Gator Invitational	25:11.40	6	800	69°
Oct. 24, 2014 HS	Beaver Classic	25:31.20	3	767

mile

786

Points

4:25.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2011 HS	University of Washington Indoor Preview	4:25.31	4	786

Long-Distance

Event Group

897

Points

14:31.89

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2015 HS	5000m	Brutus Hamilton Open	14:31.89	2	897
April 4, 2015 HS	10000m	SF State Distance Carnival	30:50.63	15	885
May 23, 2015 HS	5000m	NAIA Outdoor Track and Field National Championships	15:30.00	16	723
May 9, 2015 HS	5000m	Cascade Collegiate Conference	15:44.13	13	683	77°

Mile

Event Group

959

Points

3:51.40

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2015 HS	1500m	Sacramento State Hornet Invitational	3:51.40	7	959
May 9, 2015 HS	1500m	Cascade Collegiate Conference	4:02.97	10	820	77°
May 21, 2011 HS	1500m	Oregon State 4-6A	4:04.91	7	798
May 29, 2010 HS	1500m	Oregon 4A-6A State T&F Championship	4:05.82	5	788
Jan. 15, 2011 HS	Mile	University of Washington Indoor Preview	4:25.31	4	786

Distance

Event Group

872

Points

8:32.85

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2011 HS	3000m	Oregon State 4-6A	8:32.85	2	872
May 29, 2010 HS	3000m	Oregon 4A-6A State T&F Championship	9:04.18	2	713
March 21, 2009 HS	3000m	Oregon Preview	9:20.91	0	635
April 9, 2011 HS	3000m	Roseburg Invitational	9:22.47	10	628

Cross Country

Event Group

800

Points

25:10.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 22, 2014 HS	8000mCC	NAIA National Cross Country Championships	25:10.90	8	800
Oct. 10, 2014 HS	8000mCC	San Francisco State Gator Invitational	25:11.40	6	800	69°
Oct. 16, 2010 HS	5K XC	Concordia Puma Classic	15:13.30	2	771
Oct. 24, 2014 HS	8000mCC	Beaver Classic	25:31.20	3	767
Nov. 13, 2010 HS	5K XC	Nike Cross Nationals Northwest Regional	15:46.40	7	677
Nov. 6, 2010 HS	5K XC	OSAA State Championships	15:51.00	4	664
Sept. 25, 2010 HS	5K XC	Nike Pre-Nationals	15:57.98	12	645	76°
Oct. 17, 2009 HS	5K XC	Concordia/ Puma XC Classic	16:04.20	9	629
Nov. 14, 2009 HS	5K XC	Nike Cross Nationals Northwest Regional	16:29.50	28	564
Nov. 7, 2009 HS	5K XC	Oregon State Cross Country Championships	16:36.00	10	548
Nov. 1, 2008 HS	5K XC	Oregon State Cross Country Championships	16:43.80	17	529
Dec. 4, 2010 HS	5K XC	Nike Cross Nationals	17:12.90	55	460	47°
Sept. 11, 2010 HS	4000mCC	Yreka Elks Invitational	14:24.70	2	330	84°

Season Bests

Distance event group

3000m '2009 · Oregon Preview

9:20.91 635 pts

3000m '2010 · Oregon 4A-6A …

9:04.18 713 pts

3000m '2011 · Oregon State …

8:32.85 872 pts

Mile event group

1500m '2010 · Oregon 4A-6A …

4:05.82 788 pts

1500m '2011 · Oregon State …

4:04.91 798 pts

Cross Country event group

5000m '2008 · Oregon State …

16:43.80 529 pts

5000m '2009 · Concordia/ Pu…

16:04.20 629 pts

5000m '2010 · Concordia Pum…

15:13.30 771 pts

Max Runia

Max Runia

Max Runia

Max Runia

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m

1500m

3000m

4000m_cc

5000m

5000m_cc

8000m_cc

mile

Long-Distance

Mile

Distance

Cross Country

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