Performance Dashboard
Athlete analytics & progression tracking
1600m
744
Points
4:27.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2025 | MSHSL Section 4AAA Championships | 4:27.81 | 3 | 744 | 68° |
| May 22, 2025 | Metro East Conference Championships | 4:29.50 | 1 | 727 | 63° |
| April 26, 2025 | Lakeville North Mega Meet | 4:32.43 | 3 | 697 | 59° |
| May 23, 2024 | MEC Track Championships | 4:40.64 | 5 | 618 | 77° |
| May 30, 2024 | MSHSL Section 4AAA Championships | 4:41.52 | 7 | 610 | 75° |
| May 6, 2025 | Section 3AAA True Team | 4:41.95 | 11 | 606 | 78° |
| April 22, 2025 | Metro East Conference Mid-Season Meet | 4:42.79 | 4 | 598 | 65° |
| May 7, 2024 | Section 3AAA True Team Meet | 4:43.83 | 13 | 588 | 72° |
| April 19, 2024 | Warrior Relays | 4:51.81 | 3 | 518 | 39° |
2mile
672
Points
9:55.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 9:55.55 | 7 | 672 | 87° |
| June 22, 2025 | New Balance Nationals Outdoor | 9:58.30 | 33 | 660 | 93° |
2mile_cc
512
Points
10:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2023 | Saint Paul City Conference Preview | 10:35.00 | 10 | 512 | 74° |
| Sept. 9, 2022 | Saint Paul City Conference Preview | 11:21.44 | 6 | 351 | 75° |
| Sept. 1, 2023 | Rosemount Irish Invitational | 11:27.65 | 65 | 331 | 88° |
| Sept. 2, 2022 | Rosemount Irish Invitational | 11:59.68 | 6 | 241 | 87° |
3000m
665
Points
9:14.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:14.40 | 26 | 665 | 93° |
| June 16, 2024 | New Balance Nationals Outdoor | 9:20.26 | 8 | 638 | 87° |
3200m
793
Points
9:25.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2025 | MSHSL Section 4AAA Championships | 9:25.37 | 2 | 793 | 68° |
| May 22, 2025 | Metro East Conference Championships | 9:40.78 | 1 | 721 | 63° |
| June 12, 2025 | MSHSL State Track & Field Championships | 9:41.29 | 13 | 719 | 67° |
| May 6, 2025 | Section 3AAA True Team | 9:46.19 | 1 | 697 | 78° |
| May 23, 2024 | MEC Track Championships | 9:51.75 | 3 | 673 | 77° |
| April 18, 2025 | Warrior Relays | 9:56.59 | 3 | 652 | 57° |
| May 7, 2024 | Section 3AAA True Team Meet | 10:01.49 | 5 | 631 | 72° |
| May 1, 2024 | Hastings Tri #2 | 10:03.11 | 1 | 624 | 64° |
| May 30, 2024 | MSHSL Section 4AAA Championships | 10:05.15 | 9 | 615 | 75° |
| April 22, 2025 | Metro East Conference Mid-Season Meet | 10:07.47 | 5 | 606 | 65° |
| April 10, 2025 | Hastings Tri | 10:10.60 | 4 | 593 | 53° |
| April 19, 2024 | Warrior Relays | 10:29.36 | 3 | 518 | 39° |
| May 4, 2023 | Metro East Conference Tri at South St. Paul | 11:11.18 | 8 | 370 | 72° |
| May 16, 2023 | Metro East JV Conference Championships | 11:31.40 | 4 | 307 | 79° |
| April 18, 2023 | Two Rivers Tri | 11:32.57 | 8 | 304 | 52° |
5000m_cc
708
Points
15:35.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2025 | MSHSL Class AAA State Championships | 15:35.30 | 6 | 708 | |
| Oct. 14, 2025 | Metro East Conference Championships | 15:46.90 | 1 | 675 | 51° |
| Oct. 22, 2025 | MSHSL Section 4AAA Championships | 16:20.50 | 1 | 587 | 47° |
| Sept. 25, 2025 | Farmington Cowbell Run | 16:23.11 | 8 | 580 | 78° |
| Oct. 23, 2024 | MSHSL Section 4AAA Championships | 16:41.00 | 17 | 535 | 55° |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 16:44.90 | 40 | 526 | 55° |
| Sept. 5, 2024 | Bauman/Rovn Invitational | 16:45.50 | 13 | 524 | 73° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 16:45.60 | 37 | 524 | 56° |
| Oct. 15, 2024 | Metro East Conference Championships | 16:47.70 | 1 | 519 | 52° |
| Sept. 30, 2025 | Victoria Lions Invitational | 16:53.50 | 20 | 505 | 81° |
| Oct. 25, 2023 | MSHSL Section 4AAA XC Championships | 16:53.90 | 12 | 504 | 61° |
| Sept. 13, 2025 | Metro Under The Lights | 16:54.20 | 36 | 504 | 80° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 16:56.20 | 112 | 499 | |
| Sept. 12, 2023 | Metro East Preview | 16:59.00 | 8 | 492 | 68° |
| Oct. 17, 2023 | Metro East Conference Championships | 17:00.50 | 11 | 489 | 62° |
| Sept. 28, 2023 | Farmington Cowbell Classic | 17:00.80 | 16 | 488 | 72° |
| Sept. 10, 2024 | Metro East Conference Preview | 17:05.00 | 6 | 478 | 82° |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 17:14.20 | 129 | 457 | |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 17:37.50 | 235 | 406 | 25° |
| Oct. 3, 2023 | Chaska Victoria Lions Invitational | 17:51.96 | 33 | 376 | |
| Sept. 22, 2023 | Roy Griak Invitational | 18:04.80 | 33 | 350 | 77° |
| Sept. 20, 2024 | Roy Griak Invitational | 18:11.10 | 192 | 338 | 79° |
| Oct. 4, 2022 | Chaska Victoria Lions Invitational | 18:26.38 | 58 | 309 | |
| Sept. 29, 2022 | Farmington Cowbell Classic | 18:27.30 | 67 | 307 | 65° |
| Sept. 20, 2025 | Roy Griak Invitational | 18:42.30 | 252 | 280 | 72° |
| Oct. 18, 2022 | Metro East Conference Championships | 19:03.22 | 19 | 245 | 40° |
| Sept. 13, 2022 | Metro East Preview | 19:06.40 | 31 | 239 | 77° |
800m
615
Points
2:06.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2025 | Metro East Conference JV Championships | 2:06.25 | 1 | 615 | 84° |
| May 1, 2025 | Simley MEC Tri #2 | 2:09.87 | 3 | 538 | 61° |
| May 14, 2024 | MEC JV Conference | 2:12.01 | 2 | 495 |
mile
737
Points
4:30.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:30.06 | 35 | 737 | 93° |
| June 16, 2024 | New Balance Nationals Outdoor | 4:41.37 | 16 | 627 | 87° |
| March 10, 2024 | New Balance Nationals Indoor | 4:52.40 | 29 | 528 | |
| Feb. 25, 2024 | USATF Minnesota All Comers Meet #7 | 5:00.80 | 5 | 458 | 47° |
Mile
Event Group
744
Points
4:27.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2025 | 1600m | MSHSL Section 4AAA Championships | 4:27.81 | 3 | 744 | 68° |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:30.06 | 35 | 737 | 93° |
| May 22, 2025 | 1600m | Metro East Conference Championships | 4:29.50 | 1 | 727 | 63° |
| April 26, 2025 | 1600m | Lakeville North Mega Meet | 4:32.43 | 3 | 697 | 59° |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:41.37 | 16 | 627 | 87° |
Distance
Event Group
793
Points
9:25.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2025 | 3200m | MSHSL Section 4AAA Championships | 9:25.37 | 2 | 793 | 68° |
| May 22, 2025 | 3200m | Metro East Conference Championships | 9:40.78 | 1 | 721 | 63° |
| June 12, 2025 | 3200m | MSHSL State Track & Field Championships | 9:41.29 | 13 | 719 | 67° |
| May 6, 2025 | 3200m | Section 3AAA True Team | 9:46.19 | 1 | 697 | 78° |
| May 23, 2024 | 3200m | MEC Track Championships | 9:51.75 | 3 | 673 | 77° |
Cross Country
Event Group
708
Points
15:35.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | MSHSL Class AAA State Championships | 15:35.30 | 6 | 708 | |
| Oct. 14, 2025 | 5K XC | Metro East Conference Championships | 15:46.90 | 1 | 675 | 51° |
| Oct. 22, 2025 | 5K XC | MSHSL Section 4AAA Championships | 16:20.50 | 1 | 587 | 47° |
| Sept. 25, 2025 | 5K XC | Farmington Cowbell Run | 16:23.11 | 8 | 580 | 78° |
| Oct. 23, 2024 | 5K XC | MSHSL Section 4AAA Championships | 16:41.00 | 17 | 535 | 55° |
Mid-D
Event Group
615
Points
2:06.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2025 | 800m | Metro East Conference JV Championships | 2:06.25 | 1 | 615 | 84° |
| May 1, 2025 | 800m | Simley MEC Tri #2 | 2:09.87 | 3 | 538 | 61° |
| May 14, 2024 | 800m | MEC JV Conference | 2:12.01 | 2 | 495 |