Performance Dashboard
Athlete analytics & progression tracking
1500m
740
Points
4:10.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Widener Invitational | 4:10.12 | 43 | 740 |
1600m
745
Points
4:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2010 | Holmdel Twilight Series | 4:27.70 | 4 | 745 | |
| May 8, 2010 | Mercer County Championships | 4:36.79 | 9 | 655 | 76° |
| April 4, 2009 | 9th Wrobo Invitational | 5:02.85 | 11 | 427 | 56° |
3000m
775
Points
8:51.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | University of Pennsylvania Invitational | 8:51.65 | 7 | 775 | |
| Feb. 23, 2012 | Armory Collegiate Challenge | 8:58.88 | 15 | 739 | |
| Jan. 28, 2012 | Thomson Invitational at University of Delaware | 9:13.15 | 7 | 671 | |
| Jan. 22, 2011 | Princeton Relays | 9:17.08 | 6 | 652 | |
| Jan. 29, 2011 | Thomson Invitational | 9:19.27 | 7 | 642 |
3200m
741
Points
9:36.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 9:36.49 | 3 | 741 | 74° |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 9:43.60 | 3 | 709 | |
| Feb. 1, 2010 | Mercer County Championships | 9:43.64 | 4 | 709 | |
| April 30, 2010 | Holmdel Twilight Series | 9:44.80 | 5 | 703 | |
| Feb. 20, 2010 | NJSIAA Group Championships | 9:45.30 | 7 | 701 | |
| May 29, 2010 | NJSIAA Group Championships | 9:52.19 | 17 | 671 | 78° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 9:54.03 | 4 | 663 | |
| May 1, 2009 | 3rd Annual Holmdel Twilight Series | 9:57.30 | 6 | 649 | |
| May 23, 2009 | NJSIAA Sectional Championships | 10:04.38 | 9 | 618 | 79° |
| Feb. 14, 2009 | NJSIAA Group Championships: | 10:07.58 | 16 | 605 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 10:16.33 | 6 | 569 |
3200m_cc
519
Points
10:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2008 | 13th Cherokee Challenge | 10:29.00 | 24 | 519 | |
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:34.00 | 31 | 500 |
4000m_cc
370
Points
14:08.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 14:08.68 | 146 | 370 | |
| Oct. 10, 2009 | Manhattan College Invitational | 14:31.60 | 94 | 313 |
5000m
752
Points
15:19.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Bison Outdoor Classic | 15:19.80 | 5 | 752 | |
| Feb. 4, 2012 | Giegengack Invitational | 15:32.24 | 7 | 716 | |
| March 26, 2011 | Penn Big 5 Meet | 15:36.83 | 15 | 703 | |
| April 16, 2011 | Bison Outdoor Classic | 15:42.31 | 27 | 688 | |
| April 2, 2011 | Colonial Relays | 15:47.02 | 61 | 675 | |
| May 14, 2012 | Swarthmore Last Chance Meet | 15:49.65 | 56 | 668 | 68° |
5000m_cc
516
Points
16:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 16:49.00 | 15 | 516 | |
| Sept. 3, 2011 | Blue / Gold Classic | 17:07.30 | 32 | 473 | 83° |
| Oct. 31, 2008 | Mercer County Championships | 17:13.50 | 24 | 459 | 61° |
| Oct. 30, 2009 | Mercer Co. Championships | 17:20.38 | 1 | 444 | 58° |
| Oct. 26, 2007 | Mercer County Championships | 17:25.24 | 36 | 433 | 60° |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:30.00 | 71 | 423 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 17:31.11 | 34 | 420 | |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 17:36.00 | 117 | 410 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:37.00 | 65 | 407 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 17:50.00 | 49 | 380 | |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 18:20.00 | 150 | 321 |
8000m_cc
691
Points
26:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 26:20.00 | 16 | 691 | 55° |
| Nov. 19, 2011 | IC4A/ECAC Championships | 28:07.00 | 138 | 538 |
mile
632
Points
4:40.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:40.84 | 44 | 632 |
Mile
Event Group
745
Points
4:27.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2010 | 1600m | Holmdel Twilight Series | 4:27.70 | 4 | 745 | |
| April 21, 2012 | 1500m | Widener Invitational | 4:10.12 | 43 | 740 | |
| May 8, 2010 | 1600m | Mercer County Championships | 4:36.79 | 9 | 655 | 76° |
| Jan. 10, 2010 | Mile | Hispanic Games presented by The Navy | 4:40.84 | 44 | 632 | |
| April 4, 2009 | 1600m | 9th Wrobo Invitational | 5:02.85 | 11 | 427 | 56° |
Distance
Event Group
775
Points
8:51.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 3000m | University of Pennsylvania Invitational | 8:51.65 | 7 | 775 | |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 9:36.49 | 3 | 741 | 74° |
| Feb. 23, 2012 | 3000m | Armory Collegiate Challenge | 8:58.88 | 15 | 739 | |
| Feb. 27, 2010 | 3200m | 42nd NJSIAA Meet of Champions | 9:43.60 | 3 | 709 | |
| Feb. 1, 2010 | 3200m | Mercer County Championships | 9:43.64 | 4 | 709 |
Cross Country
Event Group
691
Points
26:20.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 26:20.00 | 16 | 691 | 55° |
| Nov. 19, 2011 | 8000mCC | IC4A/ECAC Championships | 28:07.00 | 138 | 538 | |
| Sept. 20, 2008 | 3200mCC | 13th Cherokee Challenge | 10:29.00 | 24 | 519 | |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 16:49.00 | 15 | 516 | |
| Sept. 12, 2009 | 3200mCC | 14th Cherokee Challenge | 10:34.00 | 31 | 500 |
Long-Distance
Event Group
752
Points
15:19.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2012 | 5000m | Bison Outdoor Classic | 15:19.80 | 5 | 752 | |
| Feb. 4, 2012 | 5000m | Giegengack Invitational | 15:32.24 | 7 | 716 | |
| March 26, 2011 | 5000m | Penn Big 5 Meet | 15:36.83 | 15 | 703 | |
| April 16, 2011 | 5000m | Bison Outdoor Classic | 15:42.31 | 27 | 688 | |
| April 2, 2011 | 5000m | Colonial Relays | 15:47.02 | 61 | 675 |