Performance Dashboard
Athlete analytics & progression tracking
1000m
461
Points
2:53.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2023 | Morris County Championships | 2:53.42 | 21 | 461 |
1500m
595
Points
4:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 17, 2022 | International Youth Track and Field Championships | 4:24.00 | 2 | 595 | 87° |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 4:34.86 | 35 | 493 | 91° |
| March 13, 2022 | AAU Indoor Nationals | 4:40.57 | 10 | 443 | |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 4:45.67 | 10 | 401 | 91° |
| July 11, 2021 | USATF NJ Youth Track & Field Championships | 4:56.33 | 2 | 320 | |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 5:08.22 | 22 | 240 | 73° |
| June 2, 2019 | AAU District Qualifier - New Jersey (14 & Under) | 5:18.84 | 9 | 178 | 80° |
| June 30, 2019 | AAU Region 1 Qualifier | 5:28.36 | 8 | 130 | 81° |
| Feb. 16, 2020 | USATF National Youth Preview | 5:28.72 | 29 | 129 |
1600m
760
Points
4:26.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2025 | Morris County Championships | 4:26.30 | 16 | 760 | 54° |
| May 7, 2025 | NJAC - EAST | 4:30.21 | 11 | 720 | 70° |
| May 17, 2024 | Morris County Championships | 4:32.02 | 22 | 701 | 69° |
| Feb. 15, 2025 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 4:33.30 | 2 | 689 | 41° |
| Jan. 29, 2025 | Morris County Championships | 4:34.23 | 14 | 679 | 49° |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 4:35.24 | 8 | 670 | |
| June 1, 2024 | NJSIAA Sectionals North 1 Groups 1 and 4 | 4:36.24 | 3 | 660 | 81° |
| May 8, 2024 | NJAC Small Schools | 4:36.83 | 2 | 654 | 84° |
| Jan. 6, 2024 | Christa Racine Invitational | 4:36.86 | 6 | 654 | 34° |
| May 17, 2025 | NJSIAA Sectionals North 1 Groups 1 and 4 | 4:37.44 | 3 | 648 | 79° |
| June 8, 2024 | NJSIAA Group Championships - 1 & 4 | 4:37.89 | 10 | 644 | 79° |
| Feb. 3, 2024 | NJSIAA Sectional Championships - North 1 Group 1&4 | 4:38.52 | 2 | 638 | |
| May 13, 2023 | Morris County - Dick Fahey Fr -So Champs | 4:40.04 | 1 | 624 | 80° |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 4:40.26 | 8 | 621 | 82° |
| May 10, 2023 | NJAC Small Schools | 4:41.08 | 8 | 614 | 70° |
| June 3, 2023 | NJSIAA Sectionals North 1 Groups 1 and 4 | 4:42.03 | 5 | 605 | 71° |
| Jan. 15, 2025 | Wayne Valentine Invitational | 4:42.17 | 1 | 604 | 30° |
| Feb. 10, 2023 | NJSIAA Sectional Championships - North 1 Group 1&4 | 4:42.97 | 3 | 596 | |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 1 and 4 | 4:43.41 | 7 | 592 | 82° |
| Feb. 18, 2023 | NJSIAA Group Championships | 4:44.15 | 9 | 585 | |
| May 14, 2022 | Morris County - Dick Fahey Fr -So Champs | 4:46.92 | 4 | 560 | 72° |
| May 11, 2022 | NJAC Small Schools | 4:50.50 | 11 | 529 | 72° |
| Jan. 7, 2023 | Christa Racine Invitational | 4:52.47 | 6 | 512 | 46° |
| Jan. 18, 2022 | Morris County Championships | 4:55.46 | 18 | 487 | |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 4:55.86 | 7 | 484 | |
| Jan. 4, 2022 | Cliff Back Invitational | 4:58.30 | 8 | 464 | |
| April 17, 2021 | GSTC Spring Opener | 5:13.32 | 5 | 350 | 54° |
| May 1, 2021 | Garden State Twilight Relays | 5:14.22 | 4 | 343 | 63° |
| Nov. 28, 2020 | GSTC High School Fall Showcase Meet #5 | 5:20.94 | 6 | 298 | 55° |
2mile
747
Points
9:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 9:38.80 | 27 | 747 | 60° |
3000m
730
Points
9:00.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 9:00.72 | 26 | 730 | 60° |
| July 17, 2022 | International Youth Track and Field Championships | 9:40.00 | 1 | 551 | 87° |
| March 20, 2022 | USATF Youth Indoor National Championships | 9:56.78 | 9 | 482 | |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 10:04.14 | 16 | 453 | 91° |
| June 25, 2021 | AAU Region 01 Qualifier | 10:16.69 | 2 | 406 | |
| July 11, 2021 | USATF NJ Youth Track & Field Championships | 10:18.85 | 2 | 399 | |
| March 13, 2022 | AAU Indoor Nationals | 10:24.75 | 7 | 378 | |
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 10:32.53 | 5 | 351 | 52° |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 11:08.50 | 16 | 240 | 73° |
| Feb. 16, 2020 | USATF National Youth Preview | 11:57.71 | 17 | 122 |
3000m_cc
220
Points
11:15.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | New Jersey Middle School XC Championships | 11:15.75 | 36 | 220 | |
| Sept. 9, 2018 | Lakeland Junior XC Week 1 | 12:15.76 | 8 | 89 | |
| Oct. 22, 2017 | Lakeland Junior XC Week 7 | 12:27.06 | 25 | 70 | |
| Oct. 1, 2017 | Lakeland Junior XC Week 4 | 12:46.06 | 29 | 45 | |
| Sept. 24, 2017 | Lakeland Junior XC Week 3 | 13:21.90 | 22 | 12 | |
| Sept. 17, 2017 | Lakeland Junior XC Week 2 | 13:23.18 | 28 | 11 |
3200m
790
Points
9:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2025 | NJSIAA Meet of Champions | 9:26.00 | 16 | 790 | 33° |
| Feb. 23, 2025 | NJSIAA Group 1 & 4 Championships | 9:32.64 | 1 | 759 | 46° |
| May 17, 2024 | Morris County Championships | 9:42.12 | 13 | 715 | 69° |
| May 21, 2025 | Morris County Championships | 9:46.26 | 10 | 697 | 54° |
| May 31, 2025 | NJSIAA Group Championships - 1 & 4 | 9:47.18 | 4 | 693 | 66° |
| June 8, 2024 | NJSIAA Group Championships - 1 & 4 | 9:49.28 | 6 | 683 | 79° |
| May 17, 2025 | NJSIAA Sectionals North 1 Groups 1 and 4 | 9:51.87 | 3 | 672 | 79° |
| Jan. 29, 2025 | Morris County Championships | 9:52.58 | 9 | 669 | 49° |
| May 17, 2023 | Morris County Championships | 9:53.50 | 12 | 665 | 63° |
| May 7, 2025 | NJAC - EAST | 9:54.70 | 13 | 660 | 70° |
| Feb. 15, 2025 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 9:54.88 | 2 | 659 | 41° |
| June 1, 2024 | NJSIAA Sectionals North 1 Groups 1 and 4 | 9:56.79 | 2 | 651 | 81° |
| June 3, 2023 | NJSIAA Sectionals North 1 Groups 1 and 4 | 9:58.68 | 3 | 643 | 71° |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 9:58.96 | 8 | 641 | |
| Feb. 3, 2024 | NJSIAA Sectional Championships - North 1 Group 1&4 | 10:00.77 | 3 | 634 | |
| May 8, 2024 | NJAC Small Schools | 10:01.16 | 2 | 632 | 84° |
| May 10, 2023 | NJAC Small Schools | 10:03.78 | 3 | 621 | 70° |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 1 and 4 | 10:04.59 | 3 | 618 | 82° |
| Jan. 4, 2025 | Christa Racine Invitational | 10:05.47 | 1 | 614 | 32° |
| Jan. 30, 2023 | Morris County Championships | 10:07.38 | 13 | 606 | |
| Feb. 10, 2023 | NJSIAA Sectional Championships - North 1 Group 1&4 | 10:08.36 | 2 | 602 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 10:20.48 | 12 | 553 | |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 10:23.53 | 10 | 541 | 82° |
| May 11, 2022 | NJAC Small Schools | 10:24.71 | 8 | 536 | 72° |
| Jan. 29, 2024 | Morris County Championships | 10:38.51 | 17 | 484 | |
| Feb. 26, 2022 | NJSIAA Group Championships | 10:39.27 | 17 | 481 | |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 10:40.87 | 11 | 475 | 75° |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 10:50.95 | 4 | 438 |
4000m_cc
430
Points
13:46.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 13:46.17 | 105 | 430 | 60° |
5000m
654
Points
15:54.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | Garden State Showcase #2 | 15:54.89 | 7 | 654 | 56° |
| Nov. 19, 2022 | Garden State Showcase #2 | 16:31.57 | 14 | 559 | 40° |
5000m_cc
629
Points
16:04.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2024 | Morris County Cross Country Championships | 16:04.21 | 5 | 629 | 81° |
| Oct. 1, 2024 | NJAC XC Batch Meet #3 | 16:06.86 | 1 | 622 | 70° |
| Sept. 24, 2024 | NJAC XC Batch Meet #2 | 16:08.38 | 2 | 618 | 68° |
| Oct. 15, 2024 | NJAC Championships | 16:09.02 | 2 | 616 | 56° |
| Oct. 17, 2023 | Morris County Cross Country Championships | 16:12.82 | 10 | 606 | 61° |
| Oct. 10, 2023 | NJAC Championships | 16:15.01 | 1 | 601 | |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 16:16.02 | 187 | 598 | 48° |
| Sept. 17, 2024 | NJAC XC Batch Meet #1 | 16:19.96 | 5 | 588 | 79° |
| Sept. 27, 2023 | NJAC XC Batch Meet #3 | 16:24.45 | 2 | 576 | |
| Sept. 21, 2024 | Garret Invitational | 16:30.00 | 1 | 563 | 78° |
| Nov. 2, 2024 | NJSIAA Sectionals - North 1 | 16:31.00 | 1 | 560 | 59° |
| Sept. 19, 2023 | NJAC XC Batch Meet #2 | 16:31.59 | 2 | 559 | |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 16:40.00 | 39 | 538 | 62° |
| Sept. 12, 2023 | NJAC XC Batch Meet #1 | 16:44.81 | 2 | 526 | |
| Sept. 23, 2023 | Garret Invitational | 16:51.00 | 1 | 511 | 59° |
| Oct. 28, 2023 | NJSIAA Sectionals - North 1 | 16:55.00 | 1 | 502 | 79° |
| Oct. 18, 2022 | Morris County Cross Country Championships | 16:57.23 | 24 | 497 | |
| Oct. 11, 2022 | NJAC Championships | 16:59.70 | 5 | 491 | |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 17:01.20 | 96 | 487 | 68° |
| Sept. 28, 2022 | NJAC XC Batch #3 | 17:03.90 | 2 | 481 | |
| Nov. 4, 2023 | NJSIAA Group Championships | 17:06.00 | 8 | 476 | 61° |
| Sept. 24, 2022 | Garret Invitational | 17:07.42 | 1 | 473 | |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 17:11.00 | 101 | 465 | 55° |
| Nov. 9, 2024 | NJSIAA Group Championships | 17:15.00 | 8 | 456 | 55° |
| Oct. 29, 2022 | NJSIAA Sectionals - North 1 | 17:20.00 | 2 | 444 | |
| Sept. 20, 2022 | NJAC XC Batch #2 | 17:21.10 | 1 | 442 | |
| Sept. 13, 2022 | NJAC XC Batch Meet #1 | 17:22.20 | 4 | 440 | |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:32.00 | 11 | 418 | 77° |
| Oct. 27, 2021 | Morris County Cross Country Championships | 17:58.82 | 46 | 362 | |
| Oct. 19, 2021 | NJAC Championships | 18:01.11 | 15 | 358 | |
| Sept. 28, 2021 | NJAC XC Batch #3 | 18:05.97 | 8 | 348 | |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 18:10.00 | 8 | 340 | |
| Sept. 21, 2021 | NJAC XC Batch #2 | 18:18.68 | 10 | 324 | |
| Nov. 13, 2021 | NJSIAA Group Championships | 18:37.00 | 32 | 290 | |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:39.00 | 42 | 286 | |
| Sept. 14, 2021 | NJAC XC Batch Meet #1 | 19:34.24 | 16 | 196 | |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 20:09.80 | 27 | 147 |
800m
541
Points
2:09.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2024 | Christa Racine Invitational | 2:09.72 | 12 | 541 | 34° |
| Jan. 4, 2025 | Christa Racine Invitational | 2:10.01 | 7 | 535 | 32° |
| May 13, 2023 | Morris County - Dick Fahey Fr -So Champs | 2:11.30 | 3 | 509 | 80° |
| June 6, 2021 | Lakeland League Championships | 2:15.53 | 2 | 427 | 86° |
| May 14, 2022 | Morris County - Dick Fahey Fr -So Champs | 2:16.04 | 7 | 418 | 72° |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 2:20.12 | 6 | 347 | 91° |
| May 1, 2021 | Garden State Twilight Relays | 2:20.57 | 7 | 340 | 63° |
| June 2, 2019 | AAU District Qualifier - New Jersey (14 & Under) | 2:45.40 | 12 | 55 | 80° |
8000m_cc
760
Points
25:35.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:35.90 | 250 | 760 | 73° |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 26:24.80 | 62 | 684 | 55° |
8000m
562
Points
27:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 27:49.00 | 55 | 562 | 47° |
lj
1
Points
10-9.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 10-9.25 | 19 | 1 | 73° |
| June 2, 2019 | AAU District Qualifier - New Jersey (14 & Under) | 12-6 | 4 | 1 | 80° |
| May 14, 2022 | Morris County - Dick Fahey Fr -So Champs | 14-0.75 | 17 | 1 | 72° |
| July 11, 2021 | USATF NJ Youth Track & Field Championships | 14-3.25 | 3 | 1 | |
| June 6, 2021 | Lakeland League Championships | 15-7 | 3 | 1 | 86° |
mile
740
Points
4:29.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2024 | Delbarton Distance Night | 4:29.76 | 11 | 740 | |
| May 24, 2025 | The Garden State Twilight | 4:42.88 | 12 | 613 | 62° |
| June 6, 2021 | Lakeland League Championships | 5:18.38 | 2 | 328 | 86° |
Mid-D
Event Group
541
Points
2:09.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2024 | 800m | Christa Racine Invitational | 2:09.72 | 12 | 541 | 34° |
| Jan. 4, 2025 | 800m | Christa Racine Invitational | 2:10.01 | 7 | 535 | 32° |
| May 13, 2023 | 800m | Morris County - Dick Fahey Fr -So Champs | 2:11.30 | 3 | 509 | 80° |
| Jan. 30, 2023 | 1000m | Morris County Championships | 2:53.42 | 21 | 461 | |
| June 6, 2021 | 800m | Lakeland League Championships | 2:15.53 | 2 | 427 | 86° |
Mile
Event Group
760
Points
4:26.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2025 | 1600m | Morris County Championships | 4:26.30 | 16 | 760 | 54° |
| May 22, 2024 | Mile | Delbarton Distance Night | 4:29.76 | 11 | 740 | |
| May 7, 2025 | 1600m | NJAC - EAST | 4:30.21 | 11 | 720 | 70° |
| May 17, 2024 | 1600m | Morris County Championships | 4:32.02 | 22 | 701 | 69° |
| Feb. 15, 2025 | 1600m | NJSIAA Sectional Championships - North 2 Groups 1&2 | 4:33.30 | 2 | 689 | 41° |
Distance
Event Group
790
Points
9:26.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2025 | 3200m | NJSIAA Meet of Champions | 9:26.00 | 16 | 790 | 33° |
| Feb. 23, 2025 | 3200m | NJSIAA Group 1 & 4 Championships | 9:32.64 | 1 | 759 | 46° |
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 9:38.80 | 27 | 747 | 60° |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 9:00.72 | 26 | 730 | 60° |
| May 17, 2024 | 3200m | Morris County Championships | 9:42.12 | 13 | 715 | 69° |
Cross Country
Event Group
760
Points
25:35.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:35.90 | 250 | 760 | 73° |
| Oct. 31, 2025 | 8000mCC | Patriot League Cross Country Championships | 26:24.80 | 62 | 684 | 55° |
| Oct. 22, 2024 | 5K XC | Morris County Cross Country Championships | 16:04.21 | 5 | 629 | 81° |
| Oct. 1, 2024 | 5K XC | NJAC XC Batch Meet #3 | 16:06.86 | 1 | 622 | 70° |
| Sept. 24, 2024 | 5K XC | NJAC XC Batch Meet #2 | 16:08.38 | 2 | 618 | 68° |
Long-Distance
Event Group
654
Points
15:54.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2023 | 5000m | Garden State Showcase #2 | 15:54.89 | 7 | 654 | 56° |
| Jan. 21, 2023 | 8000m | 2023 USATF National Cross Country Championships | 27:49.00 | 55 | 562 | 47° |
| Nov. 19, 2022 | 5000m | Garden State Showcase #2 | 16:31.57 | 14 | 559 | 40° |
Jump
Event Group
1
Points
10-9.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2019 | LJ | USATF New Jersey Association 14U JO Championships | 10-9.25 | 19 | 1 | 73° |
| June 2, 2019 | LJ | AAU District Qualifier - New Jersey (14 & Under) | 12-6 | 4 | 1 | 80° |
| May 14, 2022 | LJ | Morris County - Dick Fahey Fr -So Champs | 14-0.75 | 17 | 1 | 72° |
| July 11, 2021 | LJ | USATF NJ Youth Track & Field Championships | 14-3.25 | 3 | 1 | |
| June 6, 2021 | LJ | Lakeland League Championships | 15-7 | 3 | 1 | 86° |
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