Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
740
Points
32:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA DII West Regional | 32:42.00 | 82 | 740 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 32:42.00 | 82 | 740 |
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 34:11.50 | 145 | 632 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 34:39.20 | 130 | 601 |
1500m
912
Points
3:55.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Whitworth Jeffrahn Classic | 3:55.25 | 13 | 912 |
| March 8, 2025 | Central Washington Wildcat Opener | 3:58.88 | 1 | 868 |
| March 22, 2025 | Oregon Preview | 4:01.28 | 30 | 840 |
1600m
736
Points
4:28.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | CBBN #3 League Meet - Sunnyside, West Valley, Davis | 4:28.62 | 1 | 736 |
| April 27, 2023 | CBBN Week 2 @ Sunnyside | 4:29.95 | 1 | 722 |
| April 28, 2022 | CBBN Week 2 Wenatchee, WV @ Sunnyside | 4:38.20 | 4 | 641 |
| April 24, 2021 | Don Holder Relays | 4:48.03 | 2 | 551 |
| May 6, 2021 | Davis at West Valley | 5:02.41 | 2 | 431 |
200m
639
Points
24.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | CBBN Inter City Championships | 24.28 | 4 | 639 |
| May 5, 2022 | CBBN #3: Sunnyside, West Valley, Davis @ Eastmont | 24.35 | 6 | 631 |
2000msc
545
Points
7:09.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Don Holder Relays | 7:09.25 | 2 | 545 |
300m
693
Points
37.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Jamboree of the Horns | 37.73 | 1 | 693 |
3200m
621
Points
10:03.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | CBBN #1 - Moses Lake, Sunnyside, Eisenhower @ West Valley | 10:03.86 | 1 | 621 |
| March 25, 2023 | Ram Relays | 10:10.28 | 3 | 594 |
400m
857
Points
50.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2023 | CBBN District Championships, Day-2 | 50.03 | 3 | 857 |
| May 12, 2023 | CBBN Inter City Championships | 50.40 | 2 | 835 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 50.41 | 5 | 834 |
| April 20, 2023 | CBBN #1 - Moses Lake, Sunnyside, Eisenhower @ West Valley | 51.27 | 1 | 785 |
| April 15, 2023 | Pasco Invitational | 51.35 | 6 | 780 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 52.01 | 8 | 743 |
| May 19, 2022 | CBBN District Championships, Day 1 | 52.58 | 4 | 712 |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 52.70 | 26 | 706 |
| May 5, 2022 | CBBN #3: Sunnyside, West Valley, Davis @ Eastmont | 53.17 | 1 | 681 |
| April 21, 2022 | CBBN Week 1 Moses Lake, Sunnyside, Ike @ WV | 53.46 | 1 | 666 |
| May 6, 2021 | Davis at West Valley | 55.54 | 3 | 562 |
4000m_cc
278
Points
14:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | East Valley & West Valley @ Ellensburg | 14:47.00 | 13 | 278 |
5000m
737
Points
15:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | 43rd Ralph Vernacchia Collegiate Invitational | 15:25.05 | 18 | 737 |
| April 11, 2025 | Whitworth Jeffrahn Classic | 15:34.52 | 15 | 710 |
5000m_cc
596
Points
16:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2022 | CBBN League Meet #1 | 16:16.90 | 3 | 596 |
| Nov. 12, 2022 | Team Northwest Regional Championships | 16:17.20 | 78 | 595 |
| Oct. 8, 2022 | 53rd Max Jensen Richland Invitational | 16:20.20 | 4 | 587 |
| Oct. 28, 2021 | CBBN District 6 - 4A XC Championships | 16:22.40 | 4 | 582 |
| Oct. 28, 2021 | District 6 - 4A Championship | 16:22.40 | 4 | 582 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 16:27.40 | 12 | 569 |
| Sept. 2, 2023 | Puget Sound Invitational | 16:33.30 | 47 | 554 |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 16:35.40 | 21 | 549 |
| Nov. 6, 2021 | 4A WIAA State XC Meet | 16:46.80 | 34 | 521 |
| Oct. 18, 2022 | CBBN League Meet #2 @ Wenatchee | 16:47.40 | 3 | 520 |
| Sept. 6, 2025 | Central Washington XC Opener | 16:48.21 | 7 | 518 |
| Sept. 25, 2021 | Bellevue Cross Country Invitational | 17:00.00 | 39 | 490 |
| March 3, 2021 | Big 9 West Valley @ Sunnyside | 17:19.00 | 11 | 447 |
| Nov. 9, 2019 | WIAA State Championship | 17:22.60 | 156 | 439 |
| Oct. 19, 2021 | CBBN Meet #2 | 17:35.00 | 22 | 412 |
| Sept. 28, 2019 | Bellevue Invitational | 17:47.60 | 14 | 385 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:58.50 | 199 | 363 |
| Oct. 22, 2019 | Big 9 League Meet #2 | 18:06.76 | 27 | 347 |
| Sept. 21, 2019 | Brooks Fort Steilacoom Invitational | 18:41.70 | 131 | 281 |
| Sept. 7, 2019 | Runner Soul XC Fest | 19:09.24 | 27 | 235 |
| March 24, 2021 | Davis at West Valley | 19:14.60 | 4 | 226 |
6000m_cc
783
Points
18:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 18:41.60 | 44 | 783 |
600m
737
Points
1:25.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Jamboree of the Horns | 1:25.78 | 1 | 737 |
| March 12, 2022 | Jamboree of the Horns | 1:27.46 | 1 | 682 |
800m
988
Points
1:51.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | GNAC Championships | 1:51.35 | 4 | 988 |
| May 11, 2024 | GNAC Championships | 1:53.05 | 4 | 941 |
| April 4, 2025 | Whitworth Peace Meet | 1:53.21 | 3 | 937 |
| May 21, 2023 | CBBN District Championships, Day-2 | 1:53.42 | 1 | 931 |
| May 9, 2025 | GNAC Outdoor TF Championships | 1:53.50 | 5 | 929 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:53.65 | 1 | 925 |
| March 22, 2025 | Oregon Preview | 1:53.71 | 12 | 923 |
| May 3, 2024 | Oregon Twilight | 1:53.81 | 5 | 921 |
| Feb. 1, 2025 | UW Invitational | 1:54.43 | 29 | 904 |
| March 8, 2025 | Central Washington Wildcat Opener | 1:54.79 | 1 | 894 |
| April 25, 2025 | Pee Wee Halsell Collegiate Invitational | 1:54.81 | 6 | 894 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 1:55.03 | 6 | 888 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 1:55.10 | 7 | 886 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 1:55.31 | 6 | 880 |
| April 29, 2023 | Shoreline Invitational | 1:55.50 | 2 | 875 |
| Jan. 27, 2024 | UW Invitational & Mile City | 1:55.78 | 24 | 868 |
| Jan. 18, 2025 | UW Preview | 1:55.93 | 16 | 864 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:56.55 | 3 | 848 |
| April 19, 2025 | CWU Wildcat Invitational | 1:56.75 | 5 | 843 |
| April 22, 2023 | GearUp Eason Invitational | 1:57.18 | 3 | 832 |
| March 18, 2023 | Papa Wells Invitational | 1:58.09 | 1 | 809 |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 1:58.68 | 13 | 794 |
| May 4, 2023 | CBBN #3 League Meet - Sunnyside, West Valley, Davis | 1:59.47 | 1 | 774 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 1:59.66 | 41 | 769 |
| April 23, 2022 | Prosser Rotary Invite | 2:00.03 | 1 | 760 |
| April 28, 2022 | CBBN Week 2 Wenatchee, WV @ Sunnyside | 2:00.62 | 2 | 746 |
| May 15, 2021 | Big-9 South Region District Championships - Day 2 @ WV | 2:02.27 | 1 | 706 |
| March 19, 2022 | Papa Wells Invitational | 2:03.61 | 1 | 675 |
| April 17, 2021 | Not Quite Ram Relays | 2:10.73 | 1 | 520 |
8000m_cc
753
Points
25:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 25:40.10 | 66 | 753 |
| Sept. 21, 2024 | PLU Invitational | 26:03.00 | 30 | 717 |
| Oct. 26, 2024 | GNAC Cross Country Championships | 26:09.60 | 40 | 707 |
| Oct. 10, 2025 | Bill Dellinger Invitational | 26:13.81 | 81 | 701 |
| Oct. 25, 2025 | GNAC Cross Country Championship | 26:21.80 | 53 | 688 |
| Sept. 27, 2025 | WWU Bill Roe Classic | 26:27.70 | 84 | 679 |
| Oct. 21, 2023 | GNAC Cross Country Championship | 26:46.40 | 40 | 651 |
| Sept. 23, 2023 | WWU Bill Roe Classic | 27:11.00 | 72 | 615 |
| Sept. 12, 2025 | WSU Classic Invitational | 27:26.00 | 94 | 594 |
| Sept. 16, 2023 | PLU Invitational | 28:15.90 | 75 | 526 |
| Oct. 7, 2023 | Emerald City Open | 28:30.60 | 35 | 506 |
mile
756
Points
4:28.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 4:28.28 | 16 | 756 |
3mile_cc
509
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Apple Ridge Run Invite - 2A, 3A, 4A | 16:15.00 | 2 | 509 |
| Oct. 27, 2022 | CBBN 4A District Championships | 16:21.51 | 2 | 493 |
| Oct. 9, 2021 | 52nd Max Jensen Richland Invitational | 16:36.93 | 54 | 456 |
| Oct. 12, 2019 | 51st Annual Max Jensen Richland Invitational | 16:44.90 | 74 | 438 |
| Oct. 1, 2022 | 49th Annual Sunfair Invitational | 16:57.31 | 5 | 410 |
| Oct. 2, 2021 | Sunfair Invitational | 17:02.68 | 5 | 398 |
| Oct. 31, 2019 | Big 9 District 6 | 17:19.48 | 21 | 362 |
| Oct. 5, 2019 | Sunfair Invitational | 17:45.14 | 6 | 311 |
| Sept. 19, 2019 | Big 9 League Meet #1 | 18:00.23 | 1 | 282 |
| March 6, 2021 | Sunfair Meet | 18:22.61 | 32 | 242 |
3mile
222
Points
18:34.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2021 | West Valley-IKE Dual Meet | 18:34.67 | 17 | 222 |
Cross Country
Event Group
783
Points
18:41.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 6000mCC | Gator Cross | 18:41.60 | 44 | 783 |
| Oct. 5, 2024 | 8000mCC | 49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 25:40.10 | 66 | 753 |
| Nov. 9, 2024 | 10000mCC | NCAA DII West Regional | 32:42.00 | 82 | 740 |
| Nov. 9, 2024 | 10000mCC | NCAA Division II West Region Cross Country Championships | 32:42.00 | 82 | 740 |
| Sept. 21, 2024 | 8000mCC | PLU Invitational | 26:03.00 | 30 | 717 |
Mile
Event Group
912
Points
3:55.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 1500m | Whitworth Jeffrahn Classic | 3:55.25 | 13 | 912 |
| March 8, 2025 | 1500m | Central Washington Wildcat Opener | 3:58.88 | 1 | 868 |
| March 22, 2025 | 1500m | Oregon Preview | 4:01.28 | 30 | 840 |
| Feb. 10, 2024 | Mile | 3rd Whitworth Indoor Invitational | 4:28.28 | 16 | 756 |
| May 4, 2023 | 1600m | CBBN #3 League Meet - Sunnyside, West Valley, Davis | 4:28.62 | 1 | 736 |
Short Sprints
Event Group
639
Points
24.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 200m | CBBN Inter City Championships | 24.28 | 4 | 639 |
| May 5, 2022 | 200m | CBBN #3: Sunnyside, West Valley, Davis @ Eastmont | 24.35 | 6 | 631 |
Steeple
Event Group
545
Points
7:09.25
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 2000mSC | Don Holder Relays | 7:09.25 | 2 | 545 |
Long Sprints
Event Group
857
Points
50.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2023 | 400m | CBBN District Championships, Day-2 | 50.03 | 3 | 857 |
| May 12, 2023 | 400m | CBBN Inter City Championships | 50.40 | 2 | 835 |
| May 27, 2023 | 400m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 50.41 | 5 | 834 |
| April 20, 2023 | 400m | CBBN #1 - Moses Lake, Sunnyside, Eisenhower @ West Valley | 51.27 | 1 | 785 |
| April 15, 2023 | 400m | Pasco Invitational | 51.35 | 6 | 780 |
Distance
Event Group
621
Points
10:03.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 3200m | CBBN #1 - Moses Lake, Sunnyside, Eisenhower @ West Valley | 10:03.86 | 1 | 621 |
| March 25, 2023 | 3200m | Ram Relays | 10:10.28 | 3 | 594 |
| March 18, 2021 | 3Mile | West Valley-IKE Dual Meet | 18:34.67 | 17 | 222 |
Long-Distance
Event Group
737
Points
15:25.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | 43rd Ralph Vernacchia Collegiate Invitational | 15:25.05 | 18 | 737 |
| April 11, 2025 | 5000m | Whitworth Jeffrahn Classic | 15:34.52 | 15 | 710 |
Mid-D
Event Group
988
Points
1:51.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | GNAC Championships | 1:51.35 | 4 | 988 |
| May 11, 2024 | 800m | GNAC Championships | 1:53.05 | 4 | 941 |
| April 4, 2025 | 800m | Whitworth Peace Meet | 1:53.21 | 3 | 937 |
| May 21, 2023 | 800m | CBBN District Championships, Day-2 | 1:53.42 | 1 | 931 |
| May 9, 2025 | 800m | GNAC Outdoor TF Championships | 1:53.50 | 5 | 929 |
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