Performance Dashboard
Athlete analytics & progression tracking
10000m
394
Points
38:03.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2017 | Bolder Boulder | 38:03.34 | 11 | 394 |
1600m
828
Points
4:19.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Shoreline Invitational | 4:19.86 | 1 | 828 | |
| April 21, 2018 | NIKE Eason Invitational | 4:19.92 | 6 | 827 | 43° |
| May 17, 2019 | Sea-King Championships | 4:21.32 | 4 | 812 | 63° |
| May 12, 2018 | Kingco Championships | 4:21.40 | 6 | 811 | 69° |
| April 13, 2019 | Pasco Invitational | 4:22.61 | 14 | 798 | 54° |
| May 16, 2018 | 3A/4A District 2 Championships | 4:22.89 | 5 | 795 | |
| March 21, 2018 | Ingelmoor @ Newport | 4:26.88 | 1 | 754 | 57° |
| May 10, 2019 | Kingco 3A/4A Championship | 4:26.91 | 6 | 753 | |
| March 30, 2019 | Liberty Invite | 4:28.12 | 3 | 741 | |
| April 17, 2019 | Mt. Si @ Newport | 4:29.86 | 2 | 723 | 59° |
| May 3, 2019 | Bellevue School District Meet | 4:30.74 | 1 | 714 | 60° |
| April 1, 2019 | Newport @ Issaquah | 4:31.35 | 1 | 708 | 68° |
| April 25, 2018 | Bothell @ Newport | 4:31.67 | 1 | 705 | 70° |
| March 21, 2019 | Newport at Skyline | 4:34.32 | 1 | 679 | 61° |
| May 3, 2017 | Inglemoor @ Newport | 4:35.85 | 3 | 664 | 64° |
| April 25, 2019 | Woodinville @ Newport | 4:38.84 | 1 | 635 | |
| March 28, 2018 | Newport at Skyline | 4:39.57 | 1 | 628 | 50° |
| April 22, 2017 | NIKE Eason Invitational | 4:40.92 | 26 | 615 | |
| April 1, 2017 | Liberty Invite | 4:41.45 | 10 | 610 | |
| April 5, 2017 | Mount Si @ Newport | 4:42.86 | 3 | 597 | 54° |
| April 5, 2018 | Newport @ Mount Si | 4:43.73 | 1 | 589 | 53° |
| March 30, 2017 | Newport @ Eastlake | 4:44.43 | 2 | 583 | |
| March 15, 2017 | Skyline @ Newport | 4:56.71 | 8 | 477 | |
| May 3, 2018 | Woodinville, Newport @ North Creek | 4:57.85 | 7 | 467 | 71° |
3000m
765
Points
8:53.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2022 | Illinois College Hilltop Invite | 8:53.56 | 14 | 765 | 35° |
| Jan. 22, 2022 | I55 Tri 2022 | 8:55.90 | 9 | 754 | |
| Feb. 5, 2022 | Keck Select 2022 | 9:00.87 | 10 | 729 | |
| Jan. 21, 2023 | I 55 Invite 2023 | 9:12.72 | 16 | 673 | |
| Feb. 4, 2023 | Keck DIII Select | 9:24.33 | 14 | 619 |
3200m
764
Points
9:31.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Shoreline Invitational | 9:31.62 | 22 | 764 | |
| May 16, 2018 | 3A/4A District 2 Championships | 9:40.57 | 6 | 722 | |
| April 29, 2017 | Bill Harris Invitational | 9:53.78 | 5 | 664 | 57° |
| May 12, 2017 | 4A Kingco Championships | 10:02.86 | 13 | 625 | |
| April 1, 2017 | Liberty Invite | 10:13.72 | 14 | 580 | |
| April 19, 2017 | Newport @ Bothell | 10:17.37 | 1 | 565 | 56° |
| March 21, 2018 | Ingelmoor @ Newport | 10:34.51 | 1 | 499 | 57° |
| April 5, 2018 | Newport @ Mount Si | 10:52.57 | 1 | 433 | 53° |
| March 15, 2017 | Skyline @ Newport | 11:09.94 | 4 | 374 |
3200m_cc
249
Points
11:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Sehome Invitational | 11:52.00 | 16 | 249 |
400m
602
Points
54.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2018 | Woodinville, Newport @ North Creek | 54.71 | 3 | 602 | 71° |
5000m_cc
664
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 15:51.00 | 30 | 664 | |
| Sept. 29, 2018 | Twilight Invitational | 15:56.50 | 7 | 649 | 66° |
| Nov. 4, 2017 | WIAA State Championship | 15:57.90 | 30 | 646 | 49° |
| Sept. 15, 2018 | Fort Steilacoom Invitational | 16:14.90 | 24 | 601 | |
| Nov. 3, 2018 | WIAA State Championship | 16:20.70 | 47 | 586 | 63° |
| Oct. 21, 2017 | 3A/4A KingCo League Championships | 16:23.11 | 12 | 580 | |
| Sept. 30, 2017 | Curtis Invitational | 16:23.70 | 7 | 578 | 63° |
| Sept. 16, 2017 | Fort Steilacoom Invitational | 16:28.50 | 2 | 566 | |
| Oct. 18, 2018 | 4A 3A 2A Kingco Conference Championship | 16:28.52 | 13 | 566 | |
| Sept. 19, 2018 | Newport, Woodinville @ Redmond | 16:29.00 | 3 | 565 | 65° |
| Sept. 20, 2017 | Eastlake, Bothell @ Newport | 16:34.13 | 2 | 552 | 59° |
| Oct. 5, 2017 | Newport, Woodinville @ Inglemoor | 16:37.48 | 1 | 544 | 64° |
| Oct. 10, 2018 | Bothell Tri | 16:44.00 | 3 | 528 | 57° |
| Sept. 12, 2018 | Issaquah, Mt Si @ Newport | 16:45.36 | 2 | 525 | 64° |
| Sept. 13, 2017 | Newport/Northcreek @ Mount Si | 17:13.51 | 1 | 459 | 66° |
| Oct. 3, 2018 | Inglemoor @ Newport | 17:28.82 | 2 | 425 | 56° |
| Oct. 3, 2015 | Twilight Invitational | 17:48.00 | 147 | 384 | 64° |
| Oct. 24, 2015 | 51th 3A/4A KingCo League Championships | 18:26.40 | 55 | 309 | |
| Sept. 26, 2015 | Bellevue Invitational | 18:31.64 | 30 | 300 | |
| Oct. 7, 2015 | Newport, Redmond @ Bothell | 18:57.00 | 24 | 255 | |
| Oct. 31, 2015 | 3A SeaKing & 4A Bi-District I/II Championships | 19:10.42 | 100 | 233 |
5000m
626
Points
16:05.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2022 | Greenville College Select Meet | 16:05.36 | 11 | 626 | 73° |
6000m_cc
676
Points
19:32.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | WashU Gabby Reuveni Intersquad | 19:32.10 | 4 | 676 | 82° |
800m
801
Points
1:58.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | Kingco 3A/4A Championship | 1:58.39 | 3 | 801 | |
| April 20, 2019 | NIKE Eason Invitational | 1:59.76 | 2 | 767 | 53° |
| April 17, 2019 | Mt. Si @ Newport | 2:00.10 | 1 | 759 | 59° |
| May 3, 2018 | Woodinville, Newport @ North Creek | 2:00.25 | 1 | 755 | 71° |
| May 10, 2019 | Kingco 3A/4A Championship | 2:00.28 | 3 | 754 | |
| March 30, 2019 | Liberty Invite | 2:00.76 | 3 | 742 | |
| April 1, 2019 | Newport @ Issaquah | 2:01.05 | 1 | 735 | 68° |
| April 13, 2019 | Pasco Invitational | 2:01.16 | 10 | 733 | 54° |
| March 21, 2018 | Ingelmoor @ Newport | 2:01.57 | 1 | 723 | 57° |
| March 28, 2018 | Newport at Skyline | 2:02.38 | 1 | 704 | 50° |
| April 5, 2018 | Newport @ Mount Si | 2:02.63 | 1 | 698 | 53° |
| May 3, 2019 | Bellevue School District Meet | 2:03.49 | 1 | 678 | 60° |
| May 3, 2017 | Inglemoor @ Newport | 2:08.15 | 3 | 574 | 64° |
| March 21, 2019 | Newport at Skyline | 2:11.06 | 1 | 514 | 61° |
| April 5, 2017 | Mount Si @ Newport | 2:11.31 | 2 | 509 | 54° |
| March 30, 2017 | Newport @ Eastlake | 2:13.62 | 2 | 463 |
8000m_cc
633
Points
26:58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | Augustana Interregional Invitational | 26:58.70 | 40 | 633 | 59° |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 27:01.50 | 49 | 629 | 81° |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 27:03.40 | 151 | 626 | 60° |
| Oct. 15, 2022 | Augustana Interregional | 27:07.20 | 92 | 621 | 56° |
| Oct. 5, 2019 | Dan Huston Invitational | 27:42.20 | 52 | 571 |
mile
757
Points
4:28.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2022 | Friday Night Spikes Opener | 4:28.18 | 3 | 757 | 40° |
| Jan. 29, 2022 | UCM Mule Relays | 4:30.13 | 7 | 737 | 49° |
| Jan. 13, 2023 | '23 FNS Opener | 4:38.01 | 5 | 659 | 37° |
3mile_cc
653
Points
15:20.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2021 | North Central College Red/White Invite | 15:20.30 | 10 | 653 | 45° |
Long-Distance
Event Group
626
Points
16:05.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2022 | 5000m | Greenville College Select Meet | 16:05.36 | 11 | 626 | 73° |
| May 29, 2017 | 10000m | Bolder Boulder | 38:03.34 | 11 | 394 |
Mile
Event Group
828
Points
4:19.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 1600m | Shoreline Invitational | 4:19.86 | 1 | 828 | |
| April 21, 2018 | 1600m | NIKE Eason Invitational | 4:19.92 | 6 | 827 | 43° |
| May 17, 2019 | 1600m | Sea-King Championships | 4:21.32 | 4 | 812 | 63° |
| May 12, 2018 | 1600m | Kingco Championships | 4:21.40 | 6 | 811 | 69° |
| April 13, 2019 | 1600m | Pasco Invitational | 4:22.61 | 14 | 798 | 54° |
Distance
Event Group
765
Points
8:53.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2022 | 3000m | Illinois College Hilltop Invite | 8:53.56 | 14 | 765 | 35° |
| April 28, 2018 | 3200m | Shoreline Invitational | 9:31.62 | 22 | 764 | |
| Jan. 22, 2022 | 3000m | I55 Tri 2022 | 8:55.90 | 9 | 754 | |
| Feb. 5, 2022 | 3000m | Keck Select 2022 | 9:00.87 | 10 | 729 | |
| May 16, 2018 | 3200m | 3A/4A District 2 Championships | 9:40.57 | 6 | 722 |
Cross Country
Event Group
676
Points
19:32.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 31, 2019 | 6000mCC | WashU Gabby Reuveni Intersquad | 19:32.10 | 4 | 676 | 82° |
| Oct. 6, 2018 | 5K XC | Nike Hole in the Wall Invitational | 15:51.00 | 30 | 664 | |
| Nov. 4, 2021 | 3 Mile XC | North Central College Red/White Invite | 15:20.30 | 10 | 653 | 45° |
| Sept. 29, 2018 | 5K XC | Twilight Invitational | 15:56.50 | 7 | 649 | 66° |
| Nov. 4, 2017 | 5K XC | WIAA State Championship | 15:57.90 | 30 | 646 | 49° |
Long Sprints
Event Group
602
Points
54.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2018 | 400m | Woodinville, Newport @ North Creek | 54.71 | 3 | 602 | 71° |
Mid-D
Event Group
801
Points
1:58.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 800m | Kingco 3A/4A Championship | 1:58.39 | 3 | 801 | |
| April 20, 2019 | 800m | NIKE Eason Invitational | 1:59.76 | 2 | 767 | 53° |
| April 17, 2019 | 800m | Mt. Si @ Newport | 2:00.10 | 1 | 759 | 59° |
| May 3, 2018 | 800m | Woodinville, Newport @ North Creek | 2:00.25 | 1 | 755 | 71° |
| May 10, 2019 | 800m | Kingco 3A/4A Championship | 2:00.28 | 3 | 754 |