Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
725
Points
32:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Southeast Region | 32:53.80 | 86 | 725 | |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 33:05.00 | 112 | 711 |
10000m
609
Points
34:31.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | CCU Shamrock Invitational | 34:31.71 | 10 | 609 |
1500m
857
Points
3:59.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 3:59.85 | 30 | 857 | 68° |
| April 16, 2010 | Big South Championships | 4:01.18 | 4 | 841 | 76° |
| March 13, 2010 | Coastal Carolina University Invitational | 4:01.50 | 3 | 837 | 66° |
| April 16, 2010 | Big South Championships | 4:03.49 | 11 | 814 | 76° |
1600m
787
Points
4:23.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2005 | Class 4 Sectionals | 4:23.69 | 7 | 787 | |
| May 20, 2006 | Class 4 Sectional 2 | 4:24.18 | 4 | 782 | |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 4:27.52 | 13 | 747 | 90° |
| May 13, 2006 | Class 4 District 4 | 4:29.34 | 2 | 728 | |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 4:33.39 | 15 | 688 | 77° |
| May 4, 2006 | Suburban North Conference Championship | 4:33.89 | 1 | 683 | |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 4:43.51 | 15 | 591 | 81° |
3200m
690
Points
9:47.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2006 | Suburban North Conference Championship | 9:47.78 | 1 | 690 | |
| May 21, 2005 | Class 4 Sectionals | 9:48.21 | 9 | 688 | |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 9:50.71 | 13 | 677 | 77° |
| May 13, 2006 | Class 4 District 4 | 9:58.51 | 3 | 643 |
5000m
749
Points
15:20.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2010 | Duke Invitational | 15:20.73 | 7 | 749 | 83° |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 15:30.69 | 14 | 721 | |
| April 16, 2010 | Big South Championships | 15:50.55 | 11 | 665 | 76° |
5000m_cc
653
Points
15:55.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Gamecock Invitational | 15:55.27 | 6 | 653 | 87° |
| Sept. 30, 2005 | Ron Jorgenson Memorial Cross Country Invitational | 16:06.57 | 1 | 623 | 70° |
| Sept. 3, 2005 | 1st Capitol Invitational | 16:14.00 | 2 | 603 | |
| Oct. 1, 2004 | Ron Jorgenson Memorial Cross Country Invitational | 16:21.66 | 3 | 584 | 78° |
| Nov. 5, 2005 | MSHSAA State XC Championships | 16:45.98 | 24 | 523 | 72° |
| Oct. 3, 2003 | Ron Jorgenson Memorial Cross Country Invitational | 17:13.39 | 6 | 459 | 63° |
| Nov. 2, 2002 | MSHSAA State XC Championships | 17:22.72 | 37 | 438 | |
| Nov. 6, 2004 | MSHSAA State XC Championships | 17:31.57 | 43 | 419 | |
| Nov. 8, 2003 | MSHSAA State XC Championships | 17:37.48 | 87 | 406 |
6000m_cc
614
Points
20:03.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2009 | Coastal Carolina Invitational | 20:03.10 | 3 | 614 | 77° |
8000m_cc
793
Points
25:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 25:15.70 | 178 | 793 | 64° |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:21.80 | 0 | 783 | 53° |
| Oct. 2, 2009 | Paul Short Run | 25:29.00 | 191 | 771 | |
| Sept. 29, 2006 | Paul Short Run | 25:31.00 | 0 | 768 | |
| Oct. 31, 2009 | Big South Championships | 26:10.00 | 6 | 706 |
Cross Country
Event Group
793
Points
25:15.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 25:15.70 | 178 | 793 | 64° |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:21.80 | 0 | 783 | 53° |
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 25:29.00 | 191 | 771 | |
| Sept. 29, 2006 | 8000mCC | Paul Short Run | 25:31.00 | 0 | 768 | |
| Nov. 11, 2006 | 10000mCC | NCAA Southeast Region | 32:53.80 | 86 | 725 |
Long-Distance
Event Group
749
Points
15:20.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2010 | 5000m | Duke Invitational | 15:20.73 | 7 | 749 | 83° |
| Feb. 6, 2010 | 5000m | Sykes-Sabock Challenge Cup | 15:30.69 | 14 | 721 | |
| April 16, 2010 | 5000m | Big South Championships | 15:50.55 | 11 | 665 | 76° |
| March 20, 2010 | 10000m | CCU Shamrock Invitational | 34:31.71 | 10 | 609 |
Mile
Event Group
857
Points
3:59.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Joe Hilton Carolina Fast Times Invitational | 3:59.85 | 30 | 857 | 68° |
| April 16, 2010 | 1500m | Big South Championships | 4:01.18 | 4 | 841 | 76° |
| March 13, 2010 | 1500m | Coastal Carolina University Invitational | 4:01.50 | 3 | 837 | 66° |
| April 16, 2010 | 1500m | Big South Championships | 4:03.49 | 11 | 814 | 76° |
| May 21, 2005 | 1600m | Class 4 Sectionals | 4:23.69 | 7 | 787 |
Distance
Event Group
690
Points
9:47.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2006 | 3200m | Suburban North Conference Championship | 9:47.78 | 1 | 690 | |
| May 21, 2005 | 3200m | Class 4 Sectionals | 9:48.21 | 9 | 688 | |
| May 28, 2005 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:50.71 | 13 | 677 | 77° |
| May 13, 2006 | 3200m | Class 4 District 4 | 9:58.51 | 3 | 643 |
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