Performance Dashboard
Athlete analytics & progression tracking
1500m
94
Points
5:37.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | NIKE Xtreme Speed Christal Johnson Memorial Meet | 5:37.01 | 3 | 94 | |
| July 9, 2017 | USATF Region 13 Championship | 6:18.94 | 17 | 1 |
1600m
839
Points
4:18.81
Personal Record
2mile
938
Points
8:59.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 8:59.55 | 1 | 938 | 71° |
| April 21, 2023 | Oregon Relays | 9:37.19 | 2 | 754 | |
| March 10, 2024 | New Balance Nationals Indoor | 9:41.14 | 105 | 736 | |
| April 20, 2024 | Oregon Relays | 9:41.38 | 47 | 735 |
2mile_cc
763
Points
9:35.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2025 | Washington XC Senior All-Star Race | 9:35.30 | 1 | 763 | 53° |
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 10:18.78 | 3 | 575 | 74° |
| Sept. 14, 2024 | Gear Up Northwest XC Preview hosted by Sehome | 10:24.40 | 10 | 553 | 64° |
| Sept. 13, 2025 | GearUp Northwest XC Preview hosted by Sehome | 10:38.75 | 15 | 498 | 70° |
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 10:55.69 | 2 | 436 | 83° |
3000m
895
Points
8:28.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 8:28.61 | 2 | 895 | 71° |
| Feb. 11, 2024 | UW HS Invitational | 8:42.78 | 19 | 820 | |
| April 21, 2023 | Oregon Relays | 9:04.01 | 1 | 714 | |
| April 20, 2024 | Oregon Relays | 9:04.38 | 47 | 712 | |
| May 31, 2022 | Bill Roe All-Comers Track & Field Series Meet #2 | 9:45.14 | 8 | 529 | |
| June 1, 2019 | Cascade Striders Track & Field Meet | 11:38.50 | 9 | 163 | 72° |
| June 15, 2019 | South Puget Sound Track Festival | 11:46.24 | 1 | 146 | 75° |
| June 24, 2018 | USATF Pacific Northwest JO Championships | 12:40.94 | 11 | 51 | 79° |
3000m_cc
176
Points
11:32.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 11:32.90 | 165 | 176 | 32° |
3200m
936
Points
8:56.59
Personal Record
4000m_cc
574
Points
12:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2023 | AMHS vs Getchel, Jackson & Shorewood | 12:58.00 | 2 | 574 | 71° |
| Oct. 16, 2025 | WESCO-Shorewood, Shorecrest, Stanwood @Snohomish | 13:05.91 | 1 | 549 | 52° |
| Sept. 23, 2025 | Wesco League XC - Mariner / Lynnwood / Shorewood @ Hamlin Park | 13:08.10 | 1 | 542 | 67° |
| Sept. 14, 2022 | Shorewood, Monroe, MGHS & Cascade @ McCollum PK | 13:39.00 | 2 | 450 | 70° |
| Sept. 16, 2025 | Wesco League XC - Mountlake Terrace / GP / SW / Cascade @ Ballin | 13:42.70 | 5 | 440 | |
| Sept. 25, 2024 | Wesco League XC - Mountlake Terrace / M. Pilchuck / Shorewood | 13:45.00 | 2 | 433 |
5000m_cc
796
Points
15:04.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2024 | NIKE HOLE IN THE WALL XC INVITATIONAL | 15:04.70 | 10 | 796 | 69° |
| Nov. 15, 2025 | NXR Northwest Regional Championships | 15:09.20 | 20 | 783 | |
| Nov. 15, 2025 | NXR Northwest Regional Championships | 15:09.20 | 20 | 783 | |
| Oct. 11, 2025 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 15:27.20 | 35 | 730 | 53° |
| Nov. 2, 2024 | District 1 and 2 XC Championships | 15:28.03 | 1 | 728 | 49° |
| Nov. 8, 2025 | WIAA State XC Championships | 15:40.80 | 6 | 692 | 50° |
| Sept. 26, 2025 | Nike Portland XC | 15:43.80 | 44 | 684 | 71° |
| Nov. 9, 2024 | WIAA State XC Championships | 15:45.10 | 13 | 680 | 47° |
| Oct. 28, 2023 | District 1 XC Championships | 15:46.00 | 4 | 678 | 48° |
| Oct. 21, 2023 | Wesco/Emerald Sound XC Championships | 15:52.90 | 1 | 659 | 58° |
| Oct. 26, 2024 | Wesco/Emerald Sound XC Conference Championships | 15:53.00 | 2 | 659 | 56° |
| Oct. 25, 2025 | WESCO Championships | 15:54.30 | 1 | 655 | 58° |
| Oct. 12, 2022 | Wesco League XC - Arlington/Lake Stevens/Shorecrest/Shorewood | 16:11.30 | 2 | 610 | 62° |
| Nov. 4, 2023 | WIAA State XC Championships | 16:20.60 | 23 | 586 | 59° |
| Oct. 11, 2023 | Wesco League Meet - Arlington / Lake Stevens / Shorecrest / Shor | 16:23.30 | 3 | 579 | 58° |
| Sept. 30, 2023 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 16:26.80 | 27 | 571 | 61° |
| Oct. 29, 2022 | District 1 and 2 XC Championships | 16:27.60 | 4 | 569 | 58° |
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 17:03.80 | 46 | 481 | 69° |
| Nov. 5, 2022 | Washington State Cross Country Championships | 17:07.50 | 49 | 473 | 58° |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 17:07.80 | 78 | 472 | 58° |
| Oct. 7, 2023 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 17:09.10 | 116 | 469 | 79° |
| Sept. 28, 2024 | Nike Portland XC | 17:17.70 | 144 | 450 | 73° |
| Sept. 24, 2022 | Nike Portland XC | 17:42.20 | 109 | 397 | 78° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 17:45.90 | 162 | 389 | 72° |
| Oct. 15, 2024 | Wesco League XC - Shorecrest / Shorewood / Archbishop Murphy | 18:14.60 | 2 | 331 | 55° |
| Dec. 7, 2024 | Foot Locker West Regional | 19:13.00 | 231 | 229 | 79° |
800m
792
Points
1:58.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2025 | WESCO: Archbishop Murphy, Shorecrest, Shorewood @ Shoreline Stad | 1:58.73 | 2 | 792 | 64° |
| April 11, 2024 | Everett, Shorewood @ Shorecrest | 2:06.97 | 5 | 599 | 53° |
| March 30, 2023 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds | 2:07.74 | 5 | 583 | 53° |
| May 4, 2023 | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:08.78 | 6 | 561 | 55° |
| May 8, 2025 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 2:09.16 | 6 | 553 | 59° |
| April 13, 2023 | Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 2:11.27 | 4 | 509 | |
| May 2, 2024 | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:13.94 | 9 | 457 | 59° |
3mile_cc
554
Points
15:57.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2024 | Wesco League XC - Mariner / Lynnwood / Cascade / Shorewood @ Ham | 15:57.10 | 2 | 554 | 65° |
| Sept. 20, 2023 | Wesco League XC - Lake Stevens / Everett / Meadowdale / Mariner | 16:12.10 | 4 | 516 | 60° |
Mile
Event Group
839
Points
4:18.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2025 | 1600m | 3A WESCO South Championships | 4:18.81 | 1 | 839 | 57° |
| May 8, 2024 | 1600m | 3A WESCO South League Championships | 4:20.08 | 2 | 826 | 58° |
| May 3, 2025 | 1600m | Shoreline Invitational | 4:20.72 | 3 | 819 | 56° |
| April 12, 2025 | 1600m | Birger Solberg Invitational hosted by Sehome | 4:21.14 | 2 | 814 | 51° |
| May 17, 2024 | 1600m | 3A NW District 1 Championships - Day 1 & Day 2 | 4:26.58 | 8 | 757 | 62° |
Distance
Event Group
938
Points
8:59.55
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 2Mile | Oregon Relays | 8:59.55 | 1 | 938 | 71° |
| April 5, 2025 | 3200m | Oregon Relays | 8:56.59 | 1 | 936 | 71° |
| April 5, 2025 | 3000m | Oregon Relays | 8:28.61 | 2 | 895 | 71° |
| March 27, 2025 | 3200m | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds | 9:19.39 | 1 | 822 | 59° |
| Feb. 11, 2024 | 3000m | UW HS Invitational | 8:42.78 | 19 | 820 |
Cross Country
Event Group
796
Points
15:04.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2024 | 5K XC | NIKE HOLE IN THE WALL XC INVITATIONAL | 15:04.70 | 10 | 796 | 69° |
| Nov. 15, 2025 | 5K XC | NXR Northwest Regional Championships | 15:09.20 | 20 | 783 | |
| Nov. 15, 2025 | 5K XC | NXR Northwest Regional Championships | 15:09.20 | 20 | 783 | |
| Dec. 6, 2025 | 2MileCC | Washington XC Senior All-Star Race | 9:35.30 | 1 | 763 | 53° |
| Oct. 11, 2025 | 5K XC | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 15:27.20 | 35 | 730 | 53° |
Mid-D
Event Group
792
Points
1:58.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2025 | 800m | WESCO: Archbishop Murphy, Shorecrest, Shorewood @ Shoreline Stad | 1:58.73 | 2 | 792 | 64° |
| April 11, 2024 | 800m | Everett, Shorewood @ Shorecrest | 2:06.97 | 5 | 599 | 53° |
| March 30, 2023 | 800m | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds | 2:07.74 | 5 | 583 | 53° |
| May 4, 2023 | 800m | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:08.78 | 6 | 561 | 55° |
| May 8, 2025 | 800m | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 2:09.16 | 6 | 553 | 59° |