Matthew Zerfas

Fremont • Class of 2017 • MI

820

RANGE

800m

791

1:58.77

Mile

785

4:25.43

5K XC

756

15:18.40

3200m

749

9:34.78

Peak: 791 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2162

Nation

#68

State
Mid-D

800m • 1:58.77

#919

Nation

#25

State
Mile

mile • 4:25.43

#786

Nation

#28

State
Cross Country

5000m • 15:18.40

#176

Nation

#5

State

Wins Against

Max: 1250

1600m

783

Points

4:24.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2016 HS	Golden Triangle	4:24.08	5	783
May 17, 2015 HS	MHSAA Regional 18	4:25.27	1	770
May 21, 2016 HS	MHSAA Regional 18	4:25.33	1	770
May 30, 2015 HS	MHSAA State Championships LP-2	4:25.63	5	767
April 26, 2016 HS	Muskegon Orchard View Triangular	4:27.42	1	748	52°
May 8, 2015 HS	Lakes 8 Activities Conference Championship	4:27.86	1	743
May 6, 2015 HS	Fremont vs. Fruitport	4:29.86	1	723	75°
June 4, 2016 HS	MHSAA State Championships LP-2	4:29.88	15	723	76°
Jan. 16, 2016 HS	MITS - GVSU #3	4:31.60	1	706
Feb. 26, 2017 HS	MITS State Championship	4:31.67	18	705
May 21, 2014 HS	Meijer West Michigan All-Star Meet	4:32.54	5	696
Dec. 12, 2015 HS	MITS - Aquinas #1	4:33.12	2	690
Feb. 4, 2017 HS	MITS - SVSU #3	4:33.62	13	685
Jan. 9, 2016 HS	MITS - GVSU #2	4:34.64	2	675
March 24, 2017 HS	GVSU Laker Challenge	4:35.04	2	671
Jan. 23, 2016 HS	MITS - SVSU #2	4:35.11	3	671
Feb. 21, 2015 HS	MITS - GVSU #3 - Gazelle Sports Elite Meet	4:35.26	10	669
April 28, 2015 HS	Ludington Triangular	4:37.04	1	652	49°
Feb. 27, 2016 HS	MITS State Championship	4:37.48	16	648
Feb. 11, 2017 HS	MITS - Aquinas #5	4:38.25	3	641
April 15, 2016 HS	Rocket Invitational	4:39.63	1	627
May 9, 2014 HS	Lakes 8 Activities Conference Championship	4:39.98	4	624
May 3, 2016 HS	Ludington vs. Fremont	4:40.02	1	624	63°
May 1, 2014 HS	Ludington Triangular	4:46.68	2	563
Feb. 20, 2016 HS	Gazelle Sports/New Balance Elite Meet	4:48.31	33	548
April 18, 2014 HS	Rocket Invitational	4:49.35	2	539
Jan. 24, 2015 HS	MITS - Aquinas #1	4:49.87	10	534
Jan. 31, 2014 HS	Gazelle Sports Elite Meet - MITS - GVSU #3	4:58.83	37	459

200m

548

Points

25.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2017 HS	CSAA Chippewa Hills/Fremont/Big Rapids/Reed City	25.11	7	548

2400m

557

Points

7:36.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2016 HS	Sparta Snow Melter	7:36.70	1	557	52°

3200m

749

Points

9:34.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2016 HS	Meijer West Michigan All-Star Meet	9:34.78	1	749
April 25, 2017 HS	CSAA Gold: Tri-County, Fremont, Newaygo, Reed City	9:51.00	1	676	70°
April 28, 2017 HS	Mason County Central Optimist Invite	9:52.49	4	669	50°
May 21, 2014 HS	Meijer West Michigan All-Star Meet	9:58.99	3	641
April 17, 2015 HS	Rocket Invitational	10:01.29	3	632
Feb. 18, 2017 HS	MITS - GVSU #4	10:01.96	22	629
May 17, 2014 HS	MHSAA Regional 18	10:02.85	6	625
April 26, 2016 HS	Muskegon Orchard View Triangular	10:03.36	1	623	52°
May 17, 2015 HS	MHSAA Regional 18	10:16.84	5	567
May 9, 2014 HS	Lakes 8 Activities Conference Championship	10:19.21	1	558
March 26, 2014 HS	Chippewa Relays (Division I & II)	10:25.77	6	532
May 10, 2016 HS	Fruitport vs. Freemont	10:27.10	1	527	55°
May 1, 2014 HS	Ludington Triangular	10:33.06	2	504

400m

674

Points

53.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2017 HS	CSAA Chippewa Hills/Fremont/Big Rapids/Reed City	53.31	2	674
April 18, 2017 HS	CSAA Gold: Central Montcalm, Grant, Fremont, Reed City	53.44	1	667

5000m_cc

756

Points

15:18.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Portage Invitational	15:18.40	3	756
Oct. 8, 2016 HS	Portage Invitational	15:44.00	5	683
Nov. 7, 2015 HS	MHSAA State Championships LP	15:44.70	5	681	50°
Oct. 3, 2015 HS	Allendale Falcon Invite	15:48.28	1	672
Nov. 1, 2014 HS	MHSAA State Championships LP	15:52.70	4	660	37°
Oct. 1, 2016 HS	Allendale Falcon Invite	15:53.23	2	658
Oct. 31, 2015 HS	MHSAA Regional 10	15:55.42	1	652	47°
Oct. 18, 2016 HS	CSAA Jamboree	16:07.15	2	621
Sept. 18, 2015 HS	MSU Spartan Invitational	16:09.00	14	616	78°
Oct. 29, 2016 HS	MHSAA Regional 10	16:12.96	2	606	59°
Oct. 25, 2014 HS	MHSAA Regional 10	16:16.28	4	597	57°
Aug. 29, 2016 HS	Kenowa Hills Invitational	16:17.81	1	593	84°
Oct. 20, 2015 HS	Lakes Jamboree	16:20.29	1	587	61°
Oct. 22, 2016 HS	Warrior Late Season Invitational	16:22.55	2	581
Oct. 24, 2015 HS	Warrior Late Season Invitational	16:29.45	1	564
Nov. 5, 2016 HS	MHSAA State Championships LP	16:36.00	37	548	62°
Sept. 29, 2015 HS	Lakes Jamboree (Fruitport)	16:38.00	1	543	67°
Aug. 27, 2014 HS	Kenowa Hills Invitational	16:38.82	1	541	77°
Oct. 18, 2014 HS	Warrior Late Season Invitational	16:39.84	2	538
Oct. 6, 2015 HS	Lakes Jamboree	16:42.90	1	531	67°
Oct. 15, 2013 HS	Lakes 8 Jamboree	16:44.40	2	527
Oct. 14, 2014 HS	Lakes 8 Conference Championship	16:45.92	2	523
Sept. 12, 2015 HS	Hill and Bale	16:49.10	1	516	62°
Oct. 5, 2013 HS	Portage Invitational	16:55.50	46	501
Sept. 3, 2015 HS	Muskegon Reeths-Puffer Triangular	16:57.79	1	495
Nov. 2, 2013 HS	MHSAA State Championships LP	16:58.20	68	494	47°
Oct. 4, 2014 HS	Portage Invitational	17:01.00	51	488
Sept. 24, 2015 HS	Fremont Invitational	17:03.40	1	482	75°
Oct. 19, 2013 HS	Chippewa Hills Warrior Late Season Invitational	17:07.19	2	473
Sept. 10, 2016 HS	Hill and Bale	17:08.30	1	471	73°
Sept. 28, 2013 HS	Don Baese Carson City Invitational	17:18.90	8	447
Sept. 6, 2016 HS	CSAA Gold Jamboree #1	17:25.29	1	433
Sept. 20, 2016 HS	CSAA Gold Jamboree #2	17:30.70	1	421	79°
Oct. 26, 2013 HS	MHSAA Regional 10	17:54.48	9	371	47°
Sept. 27, 2014 HS	Allendale Falcon Invite	18:20.67	13	320
Sept. 24, 2013 HS	Lakes 8 Jamboree	18:26.30	2	309	67°
Sept. 24, 2016 HS	Fremont Invitational	18:34.10	2	295	70°
Sept. 7, 2013 HS	Hill and Bale	18:34.30	13	295	79°
Aug. 27, 2013 HS	Don Anderson Invititational	19:22.40	13	214

800m

791

Points

1:58.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2017 HS	Meijer West Michigan All-Star Meet	1:58.77	2	791
May 10, 2016 HS	Fruitport vs. Freemont	1:59.20	2	781	55°
May 13, 2017 HS	Alma College Scottie Classic	1:59.68	1	769	67°
May 8, 2017 HS	CSAA Gold Championship Meet	2:01.16	1	733
March 29, 2016 HS	Sparta Snow Melter	2:02.38	1	704	52°
May 20, 2017 HS	MHSAA LP Regional 18-2 @ Ludington	2:05.78	6	626	60°
March 31, 2015 HS	Sparta Snow Melter	2:08.79	3	560	51°
April 28, 2015 HS	Ludington Triangular	2:08.82	1	560	49°
April 18, 2017 HS	CSAA Gold: Central Montcalm, Grant, Fremont, Reed City	2:09.23	1	551
April 16, 2015 HS	Orchard View vs. Fremont	2:09.60	1	544	57°
Feb. 11, 2017 HS	MITS - Aquinas #5	2:11.39	2	507

mile

785

Points

4:25.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2016 HS	Golden Triangle	4:25.43	5	785
April 22, 2017 HS	Cougar Invitational	4:51.72	9	533

Mile

Event Group

785

Points

4:25.43

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2016 HS	Mile	Golden Triangle	4:25.43	5	785
May 6, 2016 HS	1600m	Golden Triangle	4:24.08	5	783
May 17, 2015 HS	1600m	MHSAA Regional 18	4:25.27	1	770
May 21, 2016 HS	1600m	MHSAA Regional 18	4:25.33	1	770
May 30, 2015 HS	1600m	MHSAA State Championships LP-2	4:25.63	5	767
April 26, 2016 HS	1600m	Muskegon Orchard View Triangular	4:27.42	1	748	52°
May 8, 2015 HS	1600m	Lakes 8 Activities Conference Championship	4:27.86	1	743
May 6, 2015 HS	1600m	Fremont vs. Fruitport	4:29.86	1	723	75°
June 4, 2016 HS	1600m	MHSAA State Championships LP-2	4:29.88	15	723	76°
Jan. 16, 2016 HS	1600m	MITS - GVSU #3	4:31.60	1	706
Feb. 26, 2017 HS	1600m	MITS State Championship	4:31.67	18	705
May 21, 2014 HS	1600m	Meijer West Michigan All-Star Meet	4:32.54	5	696
Dec. 12, 2015 HS	1600m	MITS - Aquinas #1	4:33.12	2	690
Feb. 4, 2017 HS	1600m	MITS - SVSU #3	4:33.62	13	685
Jan. 9, 2016 HS	1600m	MITS - GVSU #2	4:34.64	2	675
March 24, 2017 HS	1600m	GVSU Laker Challenge	4:35.04	2	671
Jan. 23, 2016 HS	1600m	MITS - SVSU #2	4:35.11	3	671
Feb. 21, 2015 HS	1600m	MITS - GVSU #3 - Gazelle Sports Elite Meet	4:35.26	10	669
April 28, 2015 HS	1600m	Ludington Triangular	4:37.04	1	652	49°
Feb. 27, 2016 HS	1600m	MITS State Championship	4:37.48	16	648
Feb. 11, 2017 HS	1600m	MITS - Aquinas #5	4:38.25	3	641
April 15, 2016 HS	1600m	Rocket Invitational	4:39.63	1	627
May 9, 2014 HS	1600m	Lakes 8 Activities Conference Championship	4:39.98	4	624
May 3, 2016 HS	1600m	Ludington vs. Fremont	4:40.02	1	624	63°
May 1, 2014 HS	1600m	Ludington Triangular	4:46.68	2	563
Feb. 20, 2016 HS	1600m	Gazelle Sports/New Balance Elite Meet	4:48.31	33	548
April 18, 2014 HS	1600m	Rocket Invitational	4:49.35	2	539
Jan. 24, 2015 HS	1600m	MITS - Aquinas #1	4:49.87	10	534
April 22, 2017 HS	Mile	Cougar Invitational	4:51.72	9	533
Jan. 31, 2014 HS	1600m	Gazelle Sports Elite Meet - MITS - GVSU #3	4:58.83	37	459

Short Sprints

Event Group

548

Points

25.11

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2017 HS	200m	CSAA Chippewa Hills/Fremont/Big Rapids/Reed City	25.11	7	548

Distance

Event Group

749

Points

9:34.78

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2016 HS	3200m	Meijer West Michigan All-Star Meet	9:34.78	1	749
April 25, 2017 HS	3200m	CSAA Gold: Tri-County, Fremont, Newaygo, Reed City	9:51.00	1	676	70°
April 28, 2017 HS	3200m	Mason County Central Optimist Invite	9:52.49	4	669	50°
May 21, 2014 HS	3200m	Meijer West Michigan All-Star Meet	9:58.99	3	641
April 17, 2015 HS	3200m	Rocket Invitational	10:01.29	3	632
Feb. 18, 2017 HS	3200m	MITS - GVSU #4	10:01.96	22	629
May 17, 2014 HS	3200m	MHSAA Regional 18	10:02.85	6	625
April 26, 2016 HS	3200m	Muskegon Orchard View Triangular	10:03.36	1	623	52°
May 17, 2015 HS	3200m	MHSAA Regional 18	10:16.84	5	567
May 9, 2014 HS	3200m	Lakes 8 Activities Conference Championship	10:19.21	1	558
March 29, 2016 HS	2400m	Sparta Snow Melter	7:36.70	1	557	52°
March 26, 2014 HS	3200m	Chippewa Relays (Division I & II)	10:25.77	6	532
May 10, 2016 HS	3200m	Fruitport vs. Freemont	10:27.10	1	527	55°
May 1, 2014 HS	3200m	Ludington Triangular	10:33.06	2	504

Long Sprints

Event Group

674

Points

53.31

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2017 HS	400m	CSAA Chippewa Hills/Fremont/Big Rapids/Reed City	53.31	2	674
April 18, 2017 HS	400m	CSAA Gold: Central Montcalm, Grant, Fremont, Reed City	53.44	1	667

Cross Country

Event Group

756

Points

15:18.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 10, 2015 HS	5K XC	Portage Invitational	15:18.40	3	756
Oct. 8, 2016 HS	5K XC	Portage Invitational	15:44.00	5	683
Nov. 7, 2015 HS	5K XC	MHSAA State Championships LP	15:44.70	5	681	50°
Oct. 3, 2015 HS	5K XC	Allendale Falcon Invite	15:48.28	1	672
Nov. 1, 2014 HS	5K XC	MHSAA State Championships LP	15:52.70	4	660	37°
Oct. 1, 2016 HS	5K XC	Allendale Falcon Invite	15:53.23	2	658
Oct. 31, 2015 HS	5K XC	MHSAA Regional 10	15:55.42	1	652	47°
Oct. 18, 2016 HS	5K XC	CSAA Jamboree	16:07.15	2	621
Sept. 18, 2015 HS	5K XC	MSU Spartan Invitational	16:09.00	14	616	78°
Oct. 29, 2016 HS	5K XC	MHSAA Regional 10	16:12.96	2	606	59°
Oct. 25, 2014 HS	5K XC	MHSAA Regional 10	16:16.28	4	597	57°
Aug. 29, 2016 HS	5K XC	Kenowa Hills Invitational	16:17.81	1	593	84°
Oct. 20, 2015 HS	5K XC	Lakes Jamboree	16:20.29	1	587	61°
Oct. 22, 2016 HS	5K XC	Warrior Late Season Invitational	16:22.55	2	581
Oct. 24, 2015 HS	5K XC	Warrior Late Season Invitational	16:29.45	1	564
Nov. 5, 2016 HS	5K XC	MHSAA State Championships LP	16:36.00	37	548	62°
Sept. 29, 2015 HS	5K XC	Lakes Jamboree (Fruitport)	16:38.00	1	543	67°
Aug. 27, 2014 HS	5K XC	Kenowa Hills Invitational	16:38.82	1	541	77°
Oct. 18, 2014 HS	5K XC	Warrior Late Season Invitational	16:39.84	2	538
Oct. 6, 2015 HS	5K XC	Lakes Jamboree	16:42.90	1	531	67°
Oct. 15, 2013 HS	5K XC	Lakes 8 Jamboree	16:44.40	2	527
Oct. 14, 2014 HS	5K XC	Lakes 8 Conference Championship	16:45.92	2	523
Sept. 12, 2015 HS	5K XC	Hill and Bale	16:49.10	1	516	62°
Oct. 5, 2013 HS	5K XC	Portage Invitational	16:55.50	46	501
Sept. 3, 2015 HS	5K XC	Muskegon Reeths-Puffer Triangular	16:57.79	1	495
Nov. 2, 2013 HS	5K XC	MHSAA State Championships LP	16:58.20	68	494	47°
Oct. 4, 2014 HS	5K XC	Portage Invitational	17:01.00	51	488
Sept. 24, 2015 HS	5K XC	Fremont Invitational	17:03.40	1	482	75°
Oct. 19, 2013 HS	5K XC	Chippewa Hills Warrior Late Season Invitational	17:07.19	2	473
Sept. 10, 2016 HS	5K XC	Hill and Bale	17:08.30	1	471	73°
Sept. 28, 2013 HS	5K XC	Don Baese Carson City Invitational	17:18.90	8	447
Sept. 6, 2016 HS	5K XC	CSAA Gold Jamboree #1	17:25.29	1	433
Sept. 20, 2016 HS	5K XC	CSAA Gold Jamboree #2	17:30.70	1	421	79°
Oct. 26, 2013 HS	5K XC	MHSAA Regional 10	17:54.48	9	371	47°
Sept. 27, 2014 HS	5K XC	Allendale Falcon Invite	18:20.67	13	320
Sept. 24, 2013 HS	5K XC	Lakes 8 Jamboree	18:26.30	2	309	67°
Sept. 24, 2016 HS	5K XC	Fremont Invitational	18:34.10	2	295	70°
Sept. 7, 2013 HS	5K XC	Hill and Bale	18:34.30	13	295	79°
Aug. 27, 2013 HS	5K XC	Don Anderson Invititational	19:22.40	13	214

Mid-D

Event Group

791

Points

1:58.77

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2017 HS	800m	Meijer West Michigan All-Star Meet	1:58.77	2	791
May 10, 2016 HS	800m	Fruitport vs. Freemont	1:59.20	2	781	55°
May 13, 2017 HS	800m	Alma College Scottie Classic	1:59.68	1	769	67°
May 8, 2017 HS	800m	CSAA Gold Championship Meet	2:01.16	1	733
March 29, 2016 HS	800m	Sparta Snow Melter	2:02.38	1	704	52°
May 20, 2017 HS	800m	MHSAA LP Regional 18-2 @ Ludington	2:05.78	6	626	60°
March 31, 2015 HS	800m	Sparta Snow Melter	2:08.79	3	560	51°
April 28, 2015 HS	800m	Ludington Triangular	2:08.82	1	560	49°
April 18, 2017 HS	800m	CSAA Gold: Central Montcalm, Grant, Fremont, Reed City	2:09.23	1	551
April 16, 2015 HS	800m	Orchard View vs. Fremont	2:09.60	1	544	57°
Feb. 11, 2017 HS	800m	MITS - Aquinas #5	2:11.39	2	507

Season Bests

Mid-D event group

800m '2015 · Sparta Snow M… · 51°

2:08.79 560 pts

800m '2016 · Fruitport vs.… · 55°

1:59.20 781 pts

800m '2017 · Meijer West M…

1:58.77 791 pts

Mile event group

1600m '2014 · Meijer West M…

4:32.54 696 pts

1600m '2015 · MHSAA Regiona…

4:25.27 770 pts

Mile '2016 · Golden Triang…

4:25.43 785 pts

1600m '2017 · MITS State Ch…

4:31.67 705 pts

Cross Country event group

5000m '2013 · Lakes 8 Jambo…

16:44.40 527 pts

5000m '2014 · MHSAA State C… · 37°

15:52.70 660 pts

5000m '2015 · Portage Invit…

15:18.40 756 pts

5000m '2016 · Portage Invit…

15:44.00 683 pts

Distance event group

3200m '2014 · Meijer West M…

9:58.99 641 pts

3200m '2015 · Rocket Invita…

10:01.29 632 pts

3200m '2016 · Meijer West M…

9:34.78 749 pts

3200m '2017 · CSAA Gold: Tr… · 70°

9:51.00 676 pts

Long Sprints event group

400m '2017 · CSAA Chippewa…

53.31 674 pts

Short Sprints event group

200m '2017 · CSAA Chippewa…

25.11 548 pts

Matthew Zerfas

Matthew Zerfas

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

1600m

200m

2400m

3200m

400m

5000m_cc

800m

mile

Mile

Short Sprints

Distance

Long Sprints

Cross Country

Mid-D

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