Matthew Rounds

Burnt Hills-Ballston Lake • Class of 2023 • NY

Youth

3000m

599

9:28.88

Mile

594

4:44.91

3 Mile XC

391

17:05.60

1000m

373

2:59.90

Peak: 844 • 1.04x • 3 groups

Matthew Rounds

Burnt Hills-Ballston Lake • Class of 2023 • NY

874

RANGE NXR

Nike Cross Regionals

2021 - 5000m #1 16:24.40

2019 - 5000m #28 16:56.40

2018 - 5000m #28 18:06.00

1600m

844

4:18.37

3000mSC

829

9:41.78

800m

795

1:58.64

5K XC

642

15:59.30

Peak: 844 • 1.04x • 3 groups

Trophy Case

'21 5K XC

Regional Champion

Class Rankings

Graduation Year 2023

#1570

Nation

#45

State
Mile

1600m • 4:18.37

#566

Nation

#24

State
Steeple

3000msc • 9:41.78

#33

Nation

#15

State
Mid-D

800m • 1:58.64

#1004

Nation

#39

State

Wins Against

Max: 1250

1000m

518

Points

2:49.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 12, 2021 HS	Section 2 League Meets 2	2:49.60	3	518	52°
Jan. 15, 2022 HS	Section 2 League Meets 6	2:50.90	1	498
Jan. 15, 2023 HS	MSTCA Northeast Invitational	2:56.87	70	413	34°
Jan. 21, 2023 HS	Suburban Council Boys Varsity and Freshmen Championships	2:57.15	10	409
Dec. 23, 2018 HS	Section 2 League Meets 3	2:59.90	12	373
Jan. 28, 2023 HS	Section 2 Division II Championship	3:00.59	13	364

1600m

844

Points

4:18.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	The 55th Annual Colonie Relay Carnival	4:18.37	2	844	86°
May 7, 2022 HS	The 56th Harry Koch Colonie Relay Carnival	4:21.86	2	806	58°
June 10, 2021 HS	Section 2 Group 2 Sectional Championships	4:23.23	2	792	76°
May 15, 2021 HS	Schenisky Invy	4:26.41	1	758	73°
April 30, 2022 HS	Luciano Memorial Invitational	4:32.38	2	698	61°
Feb. 9, 2020 HS	Suburban Council Boys Champs	4:35.24	4	670	38°
Jan. 5, 2020 HS	TCITLL Ed Cepiel Invite	4:35.46	5	667	36°
April 29, 2023 HS	Luciano Memorial Invitational	4:36.98	5	653	49°
April 6, 2022 HS	Burnt Hills vs Shaker Coed	4:40.95	2	615	60°
Feb. 23, 2020 HS	Section 2 State Qualifier	4:42.17	8	604	53°
Jan. 23, 2022 HS	TCITL Frank De Masi Invite	4:44.18	8	585
May 6, 2023 HS	Colonie Relays	4:45.07	17	577	68°
April 18, 2023 HS	Burnt Hills vs Albany-Coed	4:45.56	1	573	50°
Jan. 15, 2022 HS	Section 2 League Meets 6	4:48.50	1	546
Feb. 3, 2019 HS	Section 2 Suburban Council Boys Champs	4:51.38	17	521
Dec. 21, 2019 HS	Section 2 League Meets 3	4:51.80	3	518
Dec. 27, 2018 HS	Section 2 League Meets 4	4:57.50	3	470
Dec. 16, 2018 HS	Section 2 League Meets 2	4:59.20	2	456
May 18, 2018 HS	Suburban Boys JV Championships	5:20.29	23	302

2400m_cc

Points

9:44.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	38th Annual Burnt Hills Cross Country Invitational	9:44.98	1	80

3000m

668

Points

9:13.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2020 HS	Yale Track Classic	9:13.60	45	668	58°
April 13, 2019 HS	Warrior Track and Field Classic	9:28.88	7	599	73°
Jan. 12, 2019 HS	Yale Track Classic	9:29.54	92	596	33°

3000msc

829

Points

9:41.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2021 HS	Section 2 Group 2 Sectional Championships	9:41.78	1	829	76°
June 5, 2021 HS	Section 2 Group Pent/Steeple	9:41.78	1	829	86°
June 3, 2022 HS	Section 2 State Qualifier	9:51.63	2	792	78°
May 25, 2022 HS	Section 2 Group 2	9:57.33	1	771	74°
May 24, 2023 HS	Section 2 Group 2 Championships	10:04.40	2	745	74°
June 2, 2023 HS	Section 2 State Qualifier	10:13.90	3	712	87°

3200m

783

Points

9:27.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2021 HS	Schenectady vs Burnt Hills Boys	9:27.49	1	783	73°
May 25, 2021 HS	Burnt Hills vs Columbia (B)	9:55.26	1	657	82°
May 14, 2022 HS	Dr. Jack V. Irion Queensbury Invitational	9:55.46	2	656
May 4, 2021 HS	Shaker vs Burnt-Hills	10:00.78	2	634	64°
Feb. 17, 2020 HS	Section 2 Division II Championship	10:11.58	2	589	39°
Feb. 17, 2019 HS	Section 2 Division II Championship	10:21.30	4	550	32°
April 27, 2019 HS	Luciano Memorial Invitational	10:25.43	4	533	47°
April 25, 2023 HS	Burnt Hills vs Troy- Coed	10:25.75	1	532	55°
Jan. 29, 2022 HS	Section 2 Division II Championship	10:26.36	4	530
Dec. 29, 2019 HS	TCITL Frank De Masi Invite	10:28.16	15	523

4500m_cc

452

Points

15:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2019 HS	NYSPHSAA - New York State Championships	15:27.00	25	452

5000m_cc

642

Points

15:59.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2020 HS	Section 2 Duals Week 4	15:59.30	2	642
Nov. 7, 2020 HS	Burnt Hills-Ballston Lake vs Guilderland	16:08.80	1	617
Sept. 25, 2021 HS	Baldwinsville Invitational	16:08.90	1	617	73°
Nov. 27, 2021 HS	Nike Cross Nationals New York Regional	16:24.40	1	577
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	16:29.30	9	564	48°
Dec. 7, 2019 HS	Team Cross Country Nationals	16:40.60	141	536	46°
Nov. 20, 2021 HS	NY Federation Championships	16:47.50	34	520
Nov. 30, 2019 HS	Nike Cross Nationals New York Regional	16:56.40	28	498
Nov. 12, 2022 HS	NYSPHSAA - New York State Championships	17:13.10	11	460	66°
Nov. 23, 2019 HS	NY Federation Championships	17:16.50	75	452
Nov. 5, 2022 HS	Section 2 Cross Country Championships	17:40.80	13	399
Nov. 24, 2018 HS	Nike Cross Nationals New York Regional	18:06.00	28	348
Nov. 19, 2022 HS	NY Federation Championships	18:13.20	167	334

600m

452

Points

1:35.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2023 HS	TCITL ED CEPIEL INVITATIONAL	1:35.25	18	452	37°

800m

795

Points

1:58.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2021 HS	Section 2 Group 2 Sectional Championships	1:58.64	2	795	76°
May 19, 2021 HS	Ballston Spa-Burnt Hills	1:59.34	1	777
May 17, 2022 HS	Boys Suburban Council Championships	2:00.08	3	759	68°
May 25, 2022 HS	Section 2 Group 2	2:00.09	3	759	74°
May 28, 2021 HS	Suburban Council Showcase	2:01.06	3	735
May 10, 2022 HS	Burnt Hills vs AP vs Schenectady Boys	2:01.92	2	715	73°
May 16, 2023 HS	Boys Suburban Council Championships	2:04.55	10	653	76°
May 9, 2023 HS	Averill Park vs Burnt Hills vs Schenectady Coed	2:05.84	2	624	60°
April 23, 2022 HS	Niskayuna Warrior Track and Field Classic	2:08.72	7	562	55°

mile

672

Points

4:36.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	Dr. Jack V. Irion Queensbury Invitational	4:36.63	2	672
Jan. 26, 2020 HS	Ocean Breeze High School Invitational	4:39.21	81	647
May 11, 2019 HS	Dr. Jack V. Irion Queensbury Invitational	4:44.91	6	594

3mile_cc

607

Points

15:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2021 HS	McQuaid Invitational	15:37.00	12	607	77°
Sept. 28, 2019 HS	55th Annual McQuaid Invitational	15:43.40	16	590	77°
Nov. 5, 2021 HS	Section 2 Cross Country Championships	15:43.93	5	588	48°
Oct. 26, 2019 HS	Suburban Council Championships	15:58.28	21	551
Nov. 4, 2019 HS	Section 2 Cross Country Championships	15:58.43	5	550
Oct. 16, 2021 HS	Burnt Hills Cross County Invitational	16:01.80	13	542	72°
Nov. 21, 2020 HS	Suburban Council Boys XC Championships	16:05.74	6	532	49°
Oct. 19, 2020 HS	Section 2 Duals Week 3	16:07.00	4	529
Sept. 14, 2021 HS	Burnt Hills Mega-Dual	16:08.11	1	526	74°
Oct. 30, 2021 HS	Suburban Council Championships	16:11.58	10	517	58°
Sept. 22, 2018 HS	Baldwinsville Invitational	17:05.60	6	391	65°
Oct. 29, 2022 HS	Suburban Council Championships	17:08.84	36	384	58°
Sept. 29, 2018 HS	54th Annual McQuaid Invitational	17:11.00	22	380	63°
Oct. 15, 2022 HS	Burnt Hills Cross County Invitational	17:15.00	57	371	66°
Oct. 1, 2022 HS	McQuaid Invitational	17:18.60	97	364	62°
Sept. 3, 2022 HS	Fonda-Fultonville Cross Country Invitational	17:54.18	7	293	82°
Sept. 1, 2018 HS	Fonda-Fultonville Invitational	18:38.46	4	216	79°

Mid-D

Event Group

795

Points

1:58.64

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2021 HS	800m	Section 2 Group 2 Sectional Championships	1:58.64	2	795	76°
May 19, 2021 HS	800m	Ballston Spa-Burnt Hills	1:59.34	1	777
May 17, 2022 HS	800m	Boys Suburban Council Championships	2:00.08	3	759	68°
May 25, 2022 HS	800m	Section 2 Group 2	2:00.09	3	759	74°
May 28, 2021 HS	800m	Suburban Council Showcase	2:01.06	3	735
May 10, 2022 HS	800m	Burnt Hills vs AP vs Schenectady Boys	2:01.92	2	715	73°
May 16, 2023 HS	800m	Boys Suburban Council Championships	2:04.55	10	653	76°
May 9, 2023 HS	800m	Averill Park vs Burnt Hills vs Schenectady Coed	2:05.84	2	624	60°
April 23, 2022 HS	800m	Niskayuna Warrior Track and Field Classic	2:08.72	7	562	55°
Dec. 12, 2021 HS	1000m	Section 2 League Meets 2	2:49.60	3	518	52°
Jan. 15, 2022 HS	1000m	Section 2 League Meets 6	2:50.90	1	498
Jan. 8, 2023 HS	600m	TCITL ED CEPIEL INVITATIONAL	1:35.25	18	452	37°
Jan. 15, 2023 HS	1000m	MSTCA Northeast Invitational	2:56.87	70	413	34°
Jan. 21, 2023 HS	1000m	Suburban Council Boys Varsity and Freshmen Championships	2:57.15	10	409
Dec. 23, 2018 HS	1000m	Section 2 League Meets 3	2:59.90	12	373
Jan. 28, 2023 HS	1000m	Section 2 Division II Championship	3:00.59	13	364

Mile

Event Group

844

Points

4:18.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2021 HS	1600m	The 55th Annual Colonie Relay Carnival	4:18.37	2	844	86°
May 7, 2022 HS	1600m	The 56th Harry Koch Colonie Relay Carnival	4:21.86	2	806	58°
June 10, 2021 HS	1600m	Section 2 Group 2 Sectional Championships	4:23.23	2	792	76°
May 15, 2021 HS	1600m	Schenisky Invy	4:26.41	1	758	73°
April 30, 2022 HS	1600m	Luciano Memorial Invitational	4:32.38	2	698	61°
May 13, 2023 HS	Mile	Dr. Jack V. Irion Queensbury Invitational	4:36.63	2	672
Feb. 9, 2020 HS	1600m	Suburban Council Boys Champs	4:35.24	4	670	38°
Jan. 5, 2020 HS	1600m	TCITLL Ed Cepiel Invite	4:35.46	5	667	36°
April 29, 2023 HS	1600m	Luciano Memorial Invitational	4:36.98	5	653	49°
Jan. 26, 2020 HS	Mile	Ocean Breeze High School Invitational	4:39.21	81	647
April 6, 2022 HS	1600m	Burnt Hills vs Shaker Coed	4:40.95	2	615	60°
Feb. 23, 2020 HS	1600m	Section 2 State Qualifier	4:42.17	8	604	53°
May 11, 2019 HS	Mile	Dr. Jack V. Irion Queensbury Invitational	4:44.91	6	594
Jan. 23, 2022 HS	1600m	TCITL Frank De Masi Invite	4:44.18	8	585
May 6, 2023 HS	1600m	Colonie Relays	4:45.07	17	577	68°
April 18, 2023 HS	1600m	Burnt Hills vs Albany-Coed	4:45.56	1	573	50°
Jan. 15, 2022 HS	1600m	Section 2 League Meets 6	4:48.50	1	546
Feb. 3, 2019 HS	1600m	Section 2 Suburban Council Boys Champs	4:51.38	17	521
Dec. 21, 2019 HS	1600m	Section 2 League Meets 3	4:51.80	3	518
Dec. 27, 2018 HS	1600m	Section 2 League Meets 4	4:57.50	3	470
Dec. 16, 2018 HS	1600m	Section 2 League Meets 2	4:59.20	2	456
May 18, 2018 HS	1600m	Suburban Boys JV Championships	5:20.29	23	302

Cross Country

Event Group

642

Points

15:59.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2020 HS	5K XC	Section 2 Duals Week 4	15:59.30	2	642
Nov. 7, 2020 HS	5K XC	Burnt Hills-Ballston Lake vs Guilderland	16:08.80	1	617
Sept. 25, 2021 HS	5K XC	Baldwinsville Invitational	16:08.90	1	617	73°
Oct. 2, 2021 HS	3 Mile XC	McQuaid Invitational	15:37.00	12	607	77°
Sept. 28, 2019 HS	3 Mile XC	55th Annual McQuaid Invitational	15:43.40	16	590	77°
Nov. 5, 2021 HS	3 Mile XC	Section 2 Cross Country Championships	15:43.93	5	588	48°
Nov. 27, 2021 HS	5K XC	Nike Cross Nationals New York Regional	16:24.40	1	577
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	16:29.30	9	564	48°
Oct. 26, 2019 HS	3 Mile XC	Suburban Council Championships	15:58.28	21	551
Nov. 4, 2019 HS	3 Mile XC	Section 2 Cross Country Championships	15:58.43	5	550
Oct. 16, 2021 HS	3 Mile XC	Burnt Hills Cross County Invitational	16:01.80	13	542	72°
Dec. 7, 2019 HS	5K XC	Team Cross Country Nationals	16:40.60	141	536	46°
Nov. 21, 2020 HS	3 Mile XC	Suburban Council Boys XC Championships	16:05.74	6	532	49°
Oct. 19, 2020 HS	3 Mile XC	Section 2 Duals Week 3	16:07.00	4	529
Sept. 14, 2021 HS	3 Mile XC	Burnt Hills Mega-Dual	16:08.11	1	526	74°
Nov. 20, 2021 HS	5K XC	NY Federation Championships	16:47.50	34	520
Oct. 30, 2021 HS	3 Mile XC	Suburban Council Championships	16:11.58	10	517	58°
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals New York Regional	16:56.40	28	498
Nov. 12, 2022 HS	5K XC	NYSPHSAA - New York State Championships	17:13.10	11	460	66°
Nov. 23, 2019 HS	5K XC	NY Federation Championships	17:16.50	75	452
Nov. 16, 2019 HS	4500mCC	NYSPHSAA - New York State Championships	15:27.00	25	452
Nov. 5, 2022 HS	5K XC	Section 2 Cross Country Championships	17:40.80	13	399
Sept. 22, 2018 HS	3 Mile XC	Baldwinsville Invitational	17:05.60	6	391	65°
Oct. 29, 2022 HS	3 Mile XC	Suburban Council Championships	17:08.84	36	384	58°
Sept. 29, 2018 HS	3 Mile XC	54th Annual McQuaid Invitational	17:11.00	22	380	63°
Oct. 15, 2022 HS	3 Mile XC	Burnt Hills Cross County Invitational	17:15.00	57	371	66°
Oct. 1, 2022 HS	3 Mile XC	McQuaid Invitational	17:18.60	97	364	62°
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals New York Regional	18:06.00	28	348
Nov. 19, 2022 HS	5K XC	NY Federation Championships	18:13.20	167	334
Sept. 3, 2022 HS	3 Mile XC	Fonda-Fultonville Cross Country Invitational	17:54.18	7	293	82°
Sept. 1, 2018 HS	3 Mile XC	Fonda-Fultonville Invitational	18:38.46	4	216	79°
Oct. 12, 2019 HS	2400mCC	38th Annual Burnt Hills Cross Country Invitational	9:44.98	1	80

Distance

Event Group

783

Points

9:27.49

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2021 HS	3200m	Schenectady vs Burnt Hills Boys	9:27.49	1	783	73°
Jan. 11, 2020 HS	3000m	Yale Track Classic	9:13.60	45	668	58°
May 25, 2021 HS	3200m	Burnt Hills vs Columbia (B)	9:55.26	1	657	82°
May 14, 2022 HS	3200m	Dr. Jack V. Irion Queensbury Invitational	9:55.46	2	656
May 4, 2021 HS	3200m	Shaker vs Burnt-Hills	10:00.78	2	634	64°
April 13, 2019 HS	3000m	Warrior Track and Field Classic	9:28.88	7	599	73°
Jan. 12, 2019 HS	3000m	Yale Track Classic	9:29.54	92	596	33°
Feb. 17, 2020 HS	3200m	Section 2 Division II Championship	10:11.58	2	589	39°
Feb. 17, 2019 HS	3200m	Section 2 Division II Championship	10:21.30	4	550	32°
April 27, 2019 HS	3200m	Luciano Memorial Invitational	10:25.43	4	533	47°
April 25, 2023 HS	3200m	Burnt Hills vs Troy- Coed	10:25.75	1	532	55°
Jan. 29, 2022 HS	3200m	Section 2 Division II Championship	10:26.36	4	530
Dec. 29, 2019 HS	3200m	TCITL Frank De Masi Invite	10:28.16	15	523

Steeple

Event Group

829

Points

9:41.78

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2021 HS	3000mSC	Section 2 Group 2 Sectional Championships	9:41.78	1	829	76°
June 5, 2021 HS	3000mSC	Section 2 Group Pent/Steeple	9:41.78	1	829	86°
June 3, 2022 HS	3000mSC	Section 2 State Qualifier	9:51.63	2	792	78°
May 25, 2022 HS	3000mSC	Section 2 Group 2	9:57.33	1	771	74°
May 24, 2023 HS	3000mSC	Section 2 Group 2 Championships	10:04.40	2	745	74°
June 2, 2023 HS	3000mSC	Section 2 State Qualifier	10:13.90	3	712	87°

Season Bests

Mile event group

1600m '2020 · Suburban Coun… · 38°

4:35.24 670 pts

1600m '2021 · The 55th Annu… · 86°

4:18.37 844 pts

1600m '2022 · The 56th Harr… · 58°

4:21.86 806 pts

Mile '2023 · Dr. Jack V. I…

4:36.63 672 pts

Steeple event group

3000mSC '2021 · Section 2 Gro… · 86°

9:41.78 829 pts

3000mSC '2022 · Section 2 Sta… · 78°

9:51.63 792 pts

3000mSC '2023 · Section 2 Gro… · 74°

10:04.40 745 pts

Mid-D event group

800m '2021 · Section 2 Gro… · 76°

1:58.64 795 pts

800m '2022 · Boys Suburban… · 68°

2:00.08 759 pts

800m '2023 · Boys Suburban… · 76°

2:04.55 653 pts

Distance event group

3000m '2020 · Yale Track Cl… · 58°

9:13.60 668 pts

3200m '2021 · Schenectady v… · 73°

9:27.49 783 pts

3200m '2022 · Dr. Jack V. I…

9:55.46 656 pts

3200m '2023 · Burnt Hills v… · 55°

10:25.75 532 pts

Cross Country event group

3Mile '2019 · 55th Annual M… · 77°

15:43.40 590 pts

5000m '2020 · Section 2 Dua…

15:59.30 642 pts

5000m '2021 · Baldwinsville… · 73°

16:08.90 617 pts

5000m '2022 · NYSPHSAA - Ne… · 66°

17:13.10 460 pts

Matthew Rounds

Matthew Rounds

Matthew Rounds

Matthew Rounds

Trophy Case

Class Rankings

Mile

Steeple

Mid-D

Wins Against

1000m

1600m

2400m_cc

3000m

3000msc

3200m

4500m_cc

5000m_cc

600m

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

Steeple

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