Performance Dashboard
Athlete analytics & progression tracking
1000m
684
Points
2:39.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Bowdoin Invitational | 2:39.47 | 13 | 684 |
1500m
631
Points
4:20.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2017 | Snowflake Classic | 4:20.46 | 9 | 631 | |
| April 12, 2014 | Warrior Track Classic | 4:25.01 | 2 | 585 | 65° |
| April 20, 2013 | Warrior Track and Field Classic | 4:37.98 | 20 | 466 | 52° |
1600m
788
Points
4:23.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2015 | CNS Boys Invitational | 4:23.59 | 2 | 788 | |
| June 5, 2015 | Section 2 State Qualifier | 4:25.69 | 3 | 766 | 71° |
| May 30, 2015 | Section 2 Groups | 4:28.40 | 7 | 738 | |
| May 24, 2014 | Section 2 Groups | 4:32.59 | 9 | 696 | |
| April 26, 2014 | Anthony Luciano Memorial Invitational | 4:37.40 | 10 | 649 | 57° |
| May 30, 2014 | Section 2 State Qualifier | 4:40.67 | 18 | 618 | 69° |
| May 12, 2011 | Sec. 2 Suburban Council Frosh/Soph | 5:20.60 | 12 | 300 | 71° |
| May 13, 2010 | Sec. 2 Suburban Council Frosh/Soph | 5:42.90 | 37 | 172 | 62° |
2500m_cc
150
Points
9:40.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Ed Springstead Invitational | 9:40.50 | 9 | 150 | |
| Oct. 2, 2010 | Grout Invitational | 9:47.00 | 4 | 133 | 61° |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 9:48.07 | 22 | 131 | 59° |
| Sept. 12, 2009 | Ed Springstead Invitational | 9:54.60 | 26 | 115 | |
| Oct. 3, 2009 | Grout Invitational | 10:02.59 | 50 | 97 | 64° |
| Oct. 13, 2009 | Niskayuna, Columbia, Ballston Spa, Mahonasen | 10:47.99 | 5 | 24 |
3000m_cc
41
Points
12:48.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 12:48.96 | 67 | 41 |
3000msc
729
Points
10:08.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Trinity College Invitational | 10:08.95 | 3 | 729 | 50° |
| May 17, 2014 | CNS Boys Invitational | 10:18.43 | 6 | 696 | |
| April 15, 2017 | Tufts Sunshine Classic | 10:21.94 | 5 | 684 | |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 10:22.69 | 11 | 681 | 67° |
| April 8, 2017 | Bates College Invitational | 10:42.00 | 10 | 617 |
3200m
757
Points
9:33.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2015 | Section 2 State Qualifier | 9:33.11 | 2 | 757 | 71° |
| May 20, 2015 | Sec. 2 Suburban Council Championship | 9:39.76 | 2 | 726 | |
| May 8, 2015 | Shen Invitational | 9:45.94 | 3 | 698 | |
| May 30, 2014 | Section 2 State Qualifier | 9:52.60 | 4 | 669 | 69° |
| May 23, 2015 | CNS Boys Invitational | 10:00.03 | 1 | 637 | |
| May 2, 2014 | New Hartford Invitational | 10:00.14 | 4 | 636 | 56° |
| May 18, 2013 | Eddy Games | 10:21.19 | 18 | 550 | |
| May 3, 2013 | New Hartford Invitational | 10:28.10 | 11 | 523 | |
| May 10, 2012 | Sec. 2 Suburban Council Frosh/Soph | 11:00.40 | 3 | 406 | 56° |
| April 10, 2013 | Shen, Niska, Burnt Hills Dual Meet | 11:06.27 | 3 | 386 |
400m
129
Points
1:07.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2011 | Sec. 2 Suburban Council Frosh/Soph | 1:07.74 | 20 | 129 | 71° |
4000m_cc
560
Points
13:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:02.20 | 4 | 560 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:34.00 | 17 | 464 | |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 14:22.70 | 16 | 335 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:29.40 | 112 | 318 | |
| Oct. 10, 2009 | Manhattan College Invitational | 16:51.19 | 110 | 70 |
4500m_cc
715
Points
13:54.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Grout Invitational | 13:54.15 | 1 | 715 | 58° |
5000m_cc
541
Points
16:38.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:38.50 | 31 | 541 | 41° |
| Nov. 15, 2014 | NY Federation Championships | 16:45.60 | 52 | 524 | |
| Nov. 1, 2013 | Section 2 Championships | 17:03.83 | 19 | 481 | |
| Sept. 21, 2013 | Queensbury Invitational | 17:18.33 | 19 | 448 | |
| Sept. 27, 2014 | EJ Herrmann Invitational | 17:19.90 | 0 | 445 | 76° |
| Sept. 28, 2013 | EJ Herrmann Invitational | 17:38.80 | 14 | 404 | 70° |
| Sept. 23, 2017 | Purple Valley Classic | 17:46.50 | 25 | 388 | 78° |
| Sept. 29, 2012 | EJ Herrmann Invitational | 18:54.30 | 43 | 260 | 57° |
| Sept. 24, 2011 | EJ Herrmann Invitational | 19:20.40 | 30 | 217 | 69° |
| Sept. 25, 2010 | EJ Herrmann Invitational | 20:57.40 | 36 | 93 |
800m
467
Points
2:13.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2013 | Section 2 Groups | 2:13.43 | 20 | 467 | |
| May 10, 2013 | Sec. 2 Suburban Council Championship | 2:15.58 | 22 | 427 | |
| April 12, 2014 | Warrior Track Classic | 2:16.48 | 14 | 410 | 65° |
| May 13, 2010 | Sec. 2 Suburban Council Frosh/Soph | 2:45.20 | 28 | 56 | 62° |
8000m_cc
643
Points
26:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | NESCAC Championships | 26:51.90 | 69 | 643 | |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 27:08.30 | 14 | 619 | |
| Sept. 19, 2015 | Bates Super XC Shootout | 27:12.00 | 20 | 614 | |
| Oct. 7, 2017 | New England Collegiate Championships | 28:48.30 | 93 | 483 | |
| Oct. 14, 2017 | Connecticut College Invitational | 29:22.80 | 203 | 440 | 65° |
mile
742
Points
4:29.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Tufts Stampede | 4:29.63 | 8 | 742 |
3mile_cc
615
Points
15:34.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2014 | Section 2 Championships | 15:34.11 | 5 | 615 | |
| Sept. 16, 2014 | Section 2 Mega-Dual | 15:39.18 | 4 | 601 | |
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 16:00.00 | 4 | 546 | 66° |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 16:07.60 | 18 | 527 | |
| Sept. 17, 2013 | Section 2 Duals | 16:44.74 | 34 | 438 | |
| Nov. 2, 2012 | Section 2 Championships | 17:08.82 | 47 | 385 | |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 17:10.24 | 41 | 381 | |
| Nov. 4, 2011 | Section 2 Championships | 17:22.49 | 54 | 356 | |
| Oct. 15, 2011 | Burnt Hills Invitational | 17:36.40 | 92 | 328 | |
| Sept. 19, 2012 | Section 2 Mega Dual | 17:46.59 | 52 | 308 |
Mid-D
Event Group
684
Points
2:39.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2016 | 1000m | Bowdoin Invitational | 2:39.47 | 13 | 684 | |
| May 28, 2013 | 800m | Section 2 Groups | 2:13.43 | 20 | 467 | |
| May 10, 2013 | 800m | Sec. 2 Suburban Council Championship | 2:15.58 | 22 | 427 | |
| April 12, 2014 | 800m | Warrior Track Classic | 2:16.48 | 14 | 410 | 65° |
| May 13, 2010 | 800m | Sec. 2 Suburban Council Frosh/Soph | 2:45.20 | 28 | 56 | 62° |
Mile
Event Group
788
Points
4:23.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2015 | 1600m | CNS Boys Invitational | 4:23.59 | 2 | 788 | |
| June 5, 2015 | 1600m | Section 2 State Qualifier | 4:25.69 | 3 | 766 | 71° |
| Jan. 30, 2016 | Mile | Tufts Stampede | 4:29.63 | 8 | 742 | |
| May 30, 2015 | 1600m | Section 2 Groups | 4:28.40 | 7 | 738 | |
| May 24, 2014 | 1600m | Section 2 Groups | 4:32.59 | 9 | 696 |
Cross Country
Event Group
715
Points
13:54.15
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 4500mCC | Grout Invitational | 13:54.15 | 1 | 715 | 58° |
| Oct. 31, 2015 | 8000mCC | NESCAC Championships | 26:51.90 | 69 | 643 | |
| Nov. 7, 2015 | 8000mCC | ECAC Division III Cross Country Championship | 27:08.30 | 14 | 619 | |
| Oct. 31, 2014 | 3 Mile XC | Section 2 Championships | 15:34.11 | 5 | 615 | |
| Sept. 19, 2015 | 8000mCC | Bates Super XC Shootout | 27:12.00 | 20 | 614 |
Steeple
Event Group
729
Points
10:08.95
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Trinity College Invitational | 10:08.95 | 3 | 729 | 50° |
| May 17, 2014 | 3000mSC | CNS Boys Invitational | 10:18.43 | 6 | 696 | |
| April 15, 2017 | 3000mSC | Tufts Sunshine Classic | 10:21.94 | 5 | 684 | |
| May 6, 2017 | 3000mSC | New England DIII Outdoor Track & Field Championships | 10:22.69 | 11 | 681 | 67° |
| April 8, 2017 | 3000mSC | Bates College Invitational | 10:42.00 | 10 | 617 |
Distance
Event Group
757
Points
9:33.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2015 | 3200m | Section 2 State Qualifier | 9:33.11 | 2 | 757 | 71° |
| May 20, 2015 | 3200m | Sec. 2 Suburban Council Championship | 9:39.76 | 2 | 726 | |
| May 8, 2015 | 3200m | Shen Invitational | 9:45.94 | 3 | 698 | |
| May 30, 2014 | 3200m | Section 2 State Qualifier | 9:52.60 | 4 | 669 | 69° |
| May 23, 2015 | 3200m | CNS Boys Invitational | 10:00.03 | 1 | 637 |
Long Sprints
Event Group
129
Points
1:07.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2011 | 400m | Sec. 2 Suburban Council Frosh/Soph | 1:07.74 | 20 | 129 | 71° |