Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
2:36.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 2:36.89 | 8 | 730 | |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 2:37.50 | 6 | 719 | 41° |
| Jan. 27, 2024 | Jack Long Invitational | 2:38.30 | 4 | 704 | |
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 2:38.44 | 3 | 702 | |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:38.73 | 6 | 697 | |
| Feb. 9, 2024 | CIAC Class S Championship | 2:38.82 | 2 | 695 | |
| Feb. 9, 2023 | CIAC Class S Championships | 2:42.94 | 2 | 624 | |
| Dec. 16, 2023 | Hillhouse Invitational | 2:44.82 | 3 | 593 | |
| Jan. 23, 2023 | Shoreline Coaches Invitational | 2:47.68 | 3 | 547 | |
| Jan. 5, 2023 | Shoreline League Meet #1 | 2:52.11 | 1 | 480 | |
| Feb. 5, 2022 | Shoreline Conference Championships | 2:56.36 | 2 | 420 | |
| Jan. 13, 2022 | Shoreline League Meet #2 | 3:01.53 | 2 | 352 |
1500m
720
Points
4:11.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2025 | Millrose Games Trials | 4:11.93 | 22 | 720 | |
| Jan. 11, 2023 | Millrose Games Trials | 4:20.39 | 30 | 631 | |
| March 13, 2022 | New Balance Nationals Indoor | 4:29.51 | 33 | 542 |
1600m
771
Points
4:25.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2025 | CIAC State Open Boys Championship | 4:25.19 | 10 | 771 | 77° |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 4:26.88 | 6 | 754 | 35° |
| June 2, 2025 | CIAC Class S Championship | 4:27.87 | 1 | 743 | 67° |
| Feb. 15, 2025 | CIAC Class S Championship | 4:28.52 | 1 | 737 | 33° |
| Jan. 20, 2024 | SCC Coaches Invitational | 4:31.55 | 4 | 706 | |
| Jan. 18, 2025 | SCC Coaches Invitational | 4:32.41 | 3 | 697 | |
| Feb. 7, 2025 | Shoreline Conference Indoor Championship | 4:33.16 | 1 | 690 | 40° |
| April 14, 2023 | Hall Spring Break Jamboree | 4:34.39 | 2 | 678 | 91° |
| Jan. 21, 2023 | SCC Coaches Invitational | 4:34.64 | 4 | 675 | |
| April 10, 2024 | Bacon Academy Invitational | 4:37.00 | 1 | 652 | |
| April 17, 2024 | Quinnipiac Classic | 4:37.21 | 1 | 650 | 58° |
| May 14, 2024 | NWC, Glastonbury at Southington | 4:37.73 | 3 | 645 | 75° |
| Dec. 21, 2024 | 23rd Hillhouse Invitational | 4:38.32 | 5 | 640 | |
| May 13, 2023 | 91st Greater Hartford Invitational | 4:40.05 | 11 | 623 | 79° |
| May 13, 2022 | Runnin' Rams Invitational | 4:43.83 | 5 | 588 | 68° |
| Feb. 2, 2024 | Shoreline Conference Indoor Track Championship | 4:44.02 | 1 | 587 | |
| Feb. 3, 2023 | Shoreline Conference Indoor Championship | 4:44.08 | 2 | 586 | |
| Feb. 18, 2022 | Garden State HS Invitational | 4:46.53 | 18 | 564 | |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 4:48.20 | 22 | 549 | 50° |
| April 30, 2022 | 1st Annual Ellington Track & Field Invitational | 4:48.34 | 6 | 548 | |
| Dec. 17, 2022 | Hillhouse Invitational | 4:52.07 | 6 | 515 | |
| Feb. 7, 2022 | Last Chance State Qualifier | 4:54.52 | 3 | 495 | |
| Jan. 22, 2022 | SCC Coaches Invitational | 4:55.84 | 27 | 484 | |
| Feb. 9, 2023 | CIAC Class S Championships | 4:56.16 | 13 | 481 | |
| May 25, 2022 | Shoreline Conference Championship | 4:56.58 | 9 | 478 | 63° |
| Dec. 30, 2021 | North Shore HS Invitational | 4:58.54 | 27 | 462 | |
| Jan. 16, 2022 | Stanner Games | 5:02.77 | 51 | 428 | |
| Dec. 18, 2021 | Hillhouse Invitational 2021 | 5:17.60 | 2 | 320 | |
| Jan. 28, 2022 | Shoreline Coaches Invitational | 5:21.30 | 13 | 296 |
2mile
711
Points
9:46.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 9:46.83 | 8 | 711 | |
| Jan. 4, 2025 | The Armory Hispanic Games | 9:50.28 | 10 | 695 | |
| Jan. 6, 2024 | The Armory Hispanic Games | 9:53.39 | 5 | 682 | |
| Jan. 7, 2023 | The Armory Hispanic Games | 10:00.74 | 7 | 650 |
2000msc
886
Points
6:05.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 6:05.63 | 12 | 886 | 93° |
| April 25, 2025 | 42nd O'Grady Relays Day 2 | 6:08.54 | 1 | 869 | 77° |
| April 12, 2025 | The New York Relays | 6:19.03 | 1 | 808 | 42° |
| June 16, 2024 | New Balance Nationals Outdoor | 6:19.30 | 41 | 806 | 87° |
| May 19, 2023 | Danbury Dream Invitational | 6:20.08 | 2 | 802 | 67° |
| April 27, 2024 | 41st O'Grady Relays Day 2 | 6:20.36 | 1 | 800 | 59° |
| June 18, 2023 | New Balance Nationals Outdoor | 6:22.60 | 34 | 787 | 84° |
3000m
743
Points
8:58.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 8:58.01 | 16 | 743 | 35° |
| Jan. 13, 2024 | Yale Track Classic | 9:06.59 | 22 | 702 | 57° |
| Dec. 16, 2023 | Hillhouse Invitational | 9:29.07 | 7 | 598 | |
| April 2, 2022 | Pirate Relays | 9:57.05 | 12 | 481 | 52° |
3000msc
829
Points
9:41.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 9:41.81 | 5 | 829 | 61° |
| May 10, 2025 | Glenn D. Loucks Games | 9:42.10 | 3 | 828 | 68° |
| June 11, 2024 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 9:54.36 | 3 | 782 | 73° |
| April 5, 2025 | Pirate Relays | 10:06.01 | 1 | 740 | 51° |
| April 6, 2024 | Pirate Relays | 10:08.79 | 1 | 730 | 51° |
| April 1, 2023 | Pirate Relays | 10:24.24 | 2 | 676 | 68° |
3200m
778
Points
9:28.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Fast Times at Ridgefield High | 9:28.55 | 13 | 778 | 78° |
| May 5, 2023 | Fast Times at Ridgefield High | 9:41.77 | 18 | 717 | 58° |
| Jan. 4, 2025 | The Armory Hispanic Games | 9:46.97 | 10 | 694 | |
| May 4, 2024 | Fast Times at Ridgefield High | 9:47.11 | 28 | 693 | 63° |
| Jan. 6, 2024 | The Armory Hispanic Games | 9:49.53 | 5 | 682 | |
| May 29, 2024 | CIAC Class S Boys Championship | 9:53.94 | 3 | 663 | 75° |
| May 30, 2023 | CIAC Class S Boys Championship | 9:54.18 | 1 | 662 | 74° |
| May 24, 2025 | Shoreline Conference Track and Field Championship | 9:55.44 | 1 | 657 | 60° |
| Dec. 14, 2024 | Hillhouse Developmental Meet | 9:57.91 | 1 | 646 | |
| Dec. 21, 2024 | 23rd Hillhouse Invitational | 9:58.28 | 3 | 644 | |
| April 29, 2023 | Ellington Invitational | 9:58.50 | 3 | 643 | 54° |
| June 5, 2023 | CIAC State Open Championships | 10:01.32 | 18 | 631 | 71° |
| Dec. 9, 2023 | Hillhouse Developmental | 10:05.47 | 1 | 614 | |
| May 12, 2023 | OSHS Runnin' Rams Invitational | 10:15.54 | 1 | 573 | 76° |
| May 24, 2023 | Shoreline Conference Championship | 10:15.74 | 1 | 572 | 71° |
| May 22, 2024 | Shoreline Conference Outdoor Track Championship | 10:18.02 | 1 | 563 | 82° |
| Feb. 2, 2024 | Shoreline Conference Indoor Track Championship | 10:25.97 | 1 | 531 | |
| Dec. 17, 2022 | Hillhouse Invitational | 10:29.34 | 7 | 518 | |
| Feb. 3, 2023 | Shoreline Conference Indoor Championship | 10:32.81 | 1 | 505 | |
| Jan. 13, 2022 | Shoreline League Meet #2 | 11:13.41 | 2 | 363 | |
| Feb. 5, 2022 | Shoreline Conference Championships | 11:23.22 | 3 | 332 |
5000m_cc
679
Points
15:45.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2023 | Shoreline Cross Country Championships | 15:45.50 | 2 | 679 | 62° |
| Sept. 14, 2024 | 12th Connecticut River Valley Invitational | 16:02.33 | 1 | 634 | 85° |
| Oct. 4, 2024 | 65th Nonnewaug XC Invitational | 16:28.83 | 1 | 565 | 73° |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 16:39.00 | 31 | 540 | 78° |
| Oct. 21, 2022 | Shoreline Cross Country Championships | 16:40.00 | 2 | 538 | 60° |
| Oct. 20, 2022 | Shoreline Conference Championships | 16:40.00 | 2 | 538 | 55° |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 16:40.60 | 14 | 536 | 59° |
| Sept. 17, 2022 | 11th Connecticut River Valley Invitational | 16:44.00 | 6 | 528 | 70° |
| Sept. 19, 2024 | 36th Going to the Sun XC Invitational | 16:54.60 | 3 | 503 | 83° |
| Sept. 20, 2023 | 35th Going to the Sun XC Invitational | 16:54.90 | 2 | 502 | 70° |
| Oct. 26, 2024 | CIAC Division S Boys Championship | 16:55.00 | 3 | 502 | 61° |
| Oct. 13, 2023 | 11th Harry Geraghty XC Invite | 16:55.20 | 1 | 501 | 62° |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 17:03.00 | 13 | 483 | 67° |
| Oct. 29, 2022 | CIAC Divisional Championships | 17:08.00 | 4 | 472 | |
| Oct. 29, 2022 | CIAC Division S Championship | 17:08.00 | 4 | 472 | |
| Sept. 30, 2022 | 63rd Nonnewaug XC Invitational | 17:12.00 | 2 | 462 | 64° |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 17:17.00 | 71 | 451 | |
| Sept. 28, 2024 | 41st Wickham Park Invite | 17:17.00 | 7 | 451 | |
| Oct. 28, 2023 | CIAC Division S Boys Championship | 17:22.00 | 4 | 440 | |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 17:25.00 | 7 | 433 | |
| Oct. 1, 2021 | 62nd Nonnewaug XC Invitational | 17:27.00 | 8 | 429 | 64° |
| Sept. 21, 2022 | 34th Going to the Sun XC Invitational | 17:27.70 | 3 | 428 | 76° |
| Nov. 4, 2022 | CIAC State Open Championship | 17:42.00 | 81 | 397 | |
| Sept. 25, 2021 | Ocean State Invitational | 17:51.40 | 44 | 377 | 76° |
| Sept. 27, 2023 | Shorelines Conference Small Schools League Meet | 17:53.00 | 1 | 374 | 66° |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 18:03.00 | 17 | 354 | |
| Nov. 1, 2021 | CIAC Divisional Championships | 18:06.00 | 10 | 348 | |
| Sept. 10, 2022 | 41st Stratton Brook XC Invitational | 18:20.00 | 5 | 321 | 83° |
| Nov. 5, 2021 | CIAC State Open Championships | 18:20.00 | 135 | 321 | |
| Sept. 22, 2021 | 33rd Going to the Sun XC Invite | 18:20.70 | 7 | 320 | 73° |
| Oct. 22, 2021 | Shoreline Conference Championships | 18:22.20 | 7 | 317 | 68° |
5000m
587
Points
16:20.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 16:20.34 | 36 | 587 | 59° |
600m
682
Points
1:27.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2025 | Joe Sinicrope Invitational | 1:27.45 | 4 | 682 | 33° |
| Feb. 5, 2024 | Last Chance State Qualifier | 1:28.95 | 3 | 634 | |
| Jan. 4, 2024 | Shoreline League Meet | 1:30.88 | 2 | 575 |
800m
834
Points
1:57.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2025 | A Night of Speed | 1:57.11 | 3 | 834 | 75° |
| April 12, 2024 | Hall Spring Break Jamboree | 2:01.24 | 8 | 731 | 64° |
| May 6, 2023 | Middletown Varsity T&F Invitational | 2:04.27 | 17 | 660 | 69° |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 2:09.33 | 15 | 549 | 85° |
| June 19, 2022 | New Balance Nationals Outdoor | 2:10.96 | 23 | 516 | 75° |
mile
756
Points
4:28.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2025 | 7th CT Distance Festival | 4:28.25 | 12 | 756 | 49° |
| Jan. 8, 2025 | Millrose Games Trials | 4:29.65 | 22 | 741 | |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:30.96 | 231 | 728 | 33° |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:37.30 | 21 | 665 | 67° |
| Jan. 11, 2023 | Millrose Games Trials | 4:38.17 | 28 | 657 | |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 4:40.50 | 25 | 635 | 51° |
| Dec. 27, 2022 | Boston Holiday Challenge | 4:41.72 | 18 | 623 | |
| March 13, 2022 | New Balance Nationals Indoor | 4:48.80 | 33 | 559 | |
| April 22, 2022 | CT Distance Festival | 4:49.60 | 97 | 552 | 60° |
| May 20, 2022 | Danbury Dream Elite Invitational | 4:51.08 | 3 | 539 | 72° |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 5:10.42 | 7 | 384 | |
| March 27, 2021 | GSTC East Coast Winter Championships | 5:15.22 | 1 | 349 | 67° |
3mile_cc
643
Points
15:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2024 | Shoreline Cross Country Championships | 15:23.90 | 2 | 643 | 58° |
| Sept. 16, 2023 | MSTCA 27th Ted Dutkiewicz Memorial XC Invitational | 16:13.37 | 4 | 513 | 72° |
Mid-D
Event Group
834
Points
1:57.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2025 | 800m | A Night of Speed | 1:57.11 | 3 | 834 | 75° |
| April 12, 2024 | 800m | Hall Spring Break Jamboree | 2:01.24 | 8 | 731 | 64° |
| Feb. 17, 2024 | 1000m | CIAC State Open Indoor T&F Championship | 2:36.89 | 8 | 730 | |
| Dec. 28, 2024 | 1000m | MSTCA Boston Holiday Challenge at the TRACK | 2:37.50 | 6 | 719 | 41° |
| Jan. 27, 2024 | 1000m | Jack Long Invitational | 2:38.30 | 4 | 704 |
Mile
Event Group
771
Points
4:25.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2025 | 1600m | CIAC State Open Boys Championship | 4:25.19 | 10 | 771 | 77° |
| April 16, 2025 | Mile | 7th CT Distance Festival | 4:28.25 | 12 | 756 | 49° |
| Feb. 22, 2025 | 1600m | CIAC State Open Boys Indoor T&F Championship | 4:26.88 | 6 | 754 | 35° |
| June 2, 2025 | 1600m | CIAC Class S Championship | 4:27.87 | 1 | 743 | 67° |
| Jan. 8, 2025 | Mile | Millrose Games Trials | 4:29.65 | 22 | 741 |
Distance
Event Group
778
Points
9:28.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Fast Times at Ridgefield High | 9:28.55 | 13 | 778 | 78° |
| Jan. 11, 2025 | 3000m | Yale Track Classic | 8:58.01 | 16 | 743 | 35° |
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 9:41.77 | 18 | 717 | 58° |
| Feb. 25, 2023 | 2Mile | Ocean Breeze Elite Invitational | 9:46.83 | 8 | 711 | |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 9:06.59 | 22 | 702 | 57° |
Steeple
Event Group
886
Points
6:05.63
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 6:05.63 | 12 | 886 | 93° |
| April 25, 2025 | 2000mSC | 42nd O'Grady Relays Day 2 | 6:08.54 | 1 | 869 | 77° |
| May 11, 2024 | 3000mSC | Glenn D. Loucks Games | 9:41.81 | 5 | 829 | 61° |
| May 10, 2025 | 3000mSC | Glenn D. Loucks Games | 9:42.10 | 3 | 828 | 68° |
| April 12, 2025 | 2000mSC | The New York Relays | 6:19.03 | 1 | 808 | 42° |
Cross Country
Event Group
679
Points
15:45.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2023 | 5K XC | Shoreline Cross Country Championships | 15:45.50 | 2 | 679 | 62° |
| Oct. 17, 2024 | 3 Mile XC | Shoreline Cross Country Championships | 15:23.90 | 2 | 643 | 58° |
| Sept. 14, 2024 | 5K XC | 12th Connecticut River Valley Invitational | 16:02.33 | 1 | 634 | 85° |
| Oct. 4, 2024 | 5K XC | 65th Nonnewaug XC Invitational | 16:28.83 | 1 | 565 | 73° |
| Oct. 31, 2024 | 5K XC | CIAC State Open Boys Championship | 16:39.00 | 31 | 540 | 78° |
Long-Distance
Event Group
587
Points
16:20.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2024 | 5000m | 6th CT Distance Festival | 16:20.34 | 36 | 587 | 59° |