Performance Dashboard
Athlete analytics & progression tracking
1500m
378
Points
4:48.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Freddie Hendricks Track Festival | 4:48.56 | 9 | 378 | 62° |
1600m
420
Points
5:03.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | WCAC Outdoor Championships | 5:03.82 | 17 | 420 | 77° |
| May 15, 2009 | WCAC Championship | 5:09.45 | 23 | 377 | 76° |
| Jan. 13, 2010 | DCIAA Invitational | 5:12.87 | 14 | 353 | |
| Dec. 30, 2009 | F.I.T. Invitational | 5:14.24 | 50 | 343 | |
| Jan. 15, 2009 | DCIAA Indoor Invitational | 5:16.67 | 15 | 326 | |
| April 2, 2011 | Crimson Tide Classic | 5:24.31 | 19 | 276 | |
| May 3, 2008 | Howard County Spring Classic | 5:25.68 | 30 | 268 | |
| March 22, 2008 | Golden Ram High School Invitational | 5:47.12 | 28 | 152 | 46° |
3000m
357
Points
10:30.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Kevin Dare High School Invitational | 10:30.63 | 42 | 357 | |
| April 10, 2010 | Freddie Hendricks Track Festival | 10:43.66 | 5 | 314 | 62° |
| May 9, 2009 | Victor Cahoon Track Classic | 10:44.23 | 28 | 312 |
3200m
393
Points
11:04.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2008 | Friends of Indoor Track Invitational | 11:04.32 | 23 | 393 | |
| May 2, 2009 | 2009 T.C. Williams Invitational | 11:05.35 | 9 | 389 | |
| Jan. 15, 2009 | DCIAA Indoor Invitational | 11:08.67 | 6 | 378 | |
| Jan. 17, 2009 | Dickinson College HS Invite #2 | 11:11.02 | 20 | 370 | |
| April 3, 2010 | Crimson Tide Classic | 11:11.61 | 13 | 369 | |
| April 25, 2009 | Cassels XBC Track Experience | 11:14.31 | 31 | 360 | |
| April 18, 2009 | Meade Stampede | 11:20.60 | 20 | 340 | 73° |
| May 15, 2009 | WCAC Championship | 11:24.43 | 19 | 328 | 76° |
| April 23, 2011 | McNamara Mustangs Invitational | 11:29.74 | 14 | 312 | 74° |
| April 30, 2011 | Howard County Spring Track Classic | 11:31.26 | 34 | 308 | |
| May 21, 2011 | WCAC Outdoor Championships | 11:31.43 | 21 | 307 | 77° |
| Jan. 13, 2010 | DCIAA Invitational | 11:46.53 | 17 | 264 | |
| Dec. 30, 2009 | F.I.T. Invitational | 12:18.98 | 53 | 183 | |
| May 3, 2008 | Howard County Spring Classic | 12:19.90 | 26 | 181 | |
| March 22, 2008 | Golden Ram High School Invitational | 12:39.92 | 21 | 138 | 46° |
5000m_cc
253
Points
18:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Prince George's 3rd Annual Cross Country Invitational | 18:58.10 | 31 | 253 | |
| Sept. 25, 2010 | Prince George's County Invitational | 19:11.00 | 27 | 232 | |
| Nov. 15, 2008 | Battle of the Potomac | 19:31.00 | 25 | 201 | |
| Sept. 13, 2008 | Magruder Invitational | 19:52.98 | 104 | 170 | |
| Sept. 11, 2010 | Magruder Invite | 19:53.00 | 164 | 169 | |
| Sept. 11, 2009 | Magruder Invitational | 20:04.90 | 149 | 154 | |
| Sept. 4, 2010 | Peter Geraghty Invitational | 20:41.54 | 168 | 109 | 75° |
| Oct. 16, 2010 | 37th Annual Georgetown Prep Classic | 21:07.00 | 137 | 83 | |
| Oct. 30, 2010 | WCAC Championship | 21:08.00 | 53 | 82 | |
| Oct. 31, 2009 | WCAC Championship | 21:09.00 | 57 | 81 | |
| Nov. 13, 2010 | Maryland and DC Private School Championships | 21:12.00 | 111 | 78 | |
| Sept. 6, 2008 | Peter Geraghty Invitational | 21:12.97 | 90 | 77 | 73° |
800m
374
Points
2:18.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 2:18.55 | 155 | 374 | |
| April 3, 2010 | Crimson Tide Classic | 2:25.21 | 37 | 268 | |
| May 9, 2009 | Victor Cahoon Track Classic | 2:28.31 | 35 | 225 |
mile
427
Points
5:04.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Kevin Dare High School Invitational | 5:04.65 | 44 | 427 | |
| Dec. 13, 2008 | UMES Lid Lifter High School Invitational | 5:09.00 | 5 | 394 | |
| Jan. 11, 2009 | Hispanic Games | 5:11.76 | 206 | 374 | |
| Dec. 8, 2007 | UMES Lid Lifter | 5:47.52 | 23 | 160 |
3mile_cc
228
Points
18:31.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2009 | Knights Invitational | 18:31.44 | 69 | 228 | 68° |
| Sept. 17, 2010 | Knights Invitational | 18:38.70 | 91 | 216 | 74° |
Mile
Event Group
427
Points
5:04.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2010 | Mile | Kevin Dare High School Invitational | 5:04.65 | 44 | 427 | |
| May 21, 2011 | 1600m | WCAC Outdoor Championships | 5:03.82 | 17 | 420 | 77° |
| Dec. 13, 2008 | Mile | UMES Lid Lifter High School Invitational | 5:09.00 | 5 | 394 | |
| April 10, 2010 | 1500m | Freddie Hendricks Track Festival | 4:48.56 | 9 | 378 | 62° |
| May 15, 2009 | 1600m | WCAC Championship | 5:09.45 | 23 | 377 | 76° |
Distance
Event Group
393
Points
11:04.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2008 | 3200m | Friends of Indoor Track Invitational | 11:04.32 | 23 | 393 | |
| May 2, 2009 | 3200m | 2009 T.C. Williams Invitational | 11:05.35 | 9 | 389 | |
| Jan. 15, 2009 | 3200m | DCIAA Indoor Invitational | 11:08.67 | 6 | 378 | |
| Jan. 17, 2009 | 3200m | Dickinson College HS Invite #2 | 11:11.02 | 20 | 370 | |
| April 3, 2010 | 3200m | Crimson Tide Classic | 11:11.61 | 13 | 369 |
Cross Country
Event Group
253
Points
18:58.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2009 | 5K XC | Prince George's 3rd Annual Cross Country Invitational | 18:58.10 | 31 | 253 | |
| Sept. 25, 2010 | 5K XC | Prince George's County Invitational | 19:11.00 | 27 | 232 | |
| Sept. 17, 2009 | 3 Mile XC | Knights Invitational | 18:31.44 | 69 | 228 | 68° |
| Sept. 17, 2010 | 3 Mile XC | Knights Invitational | 18:38.70 | 91 | 216 | 74° |
| Nov. 15, 2008 | 5K XC | Battle of the Potomac | 19:31.00 | 25 | 201 |
Mid-D
Event Group
374
Points
2:18.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2010 | 800m | Hispanic Games presented by The Navy | 2:18.55 | 155 | 374 | |
| April 3, 2010 | 800m | Crimson Tide Classic | 2:25.21 | 37 | 268 | |
| May 9, 2009 | 800m | Victor Cahoon Track Classic | 2:28.31 | 35 | 225 |