Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
930
Points
30:18.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 30:18.10 | 180 | 930 | 53° |
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 30:18.10 | 180 | 930 | 53° |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 31:01.30 | 67 | 870 | 40° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 31:11.20 | 35 | 857 | 70° |
1000m
20
Points
3:44.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 3:44.30 | 16 | 20 | 59° |
1500m
818
Points
4:03.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2025 | AF Twilight | 4:03.13 | 11 | 818 | 64° |
| March 22, 2025 | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 4:07.53 | 20 | 768 | 68° |
| June 15, 2019 | LIFT Invitational | 4:56.13 | 2 | 321 | 73° |
| Jan. 12, 2020 | USATF-Colorado All Comers Invitational | 4:59.30 | 4 | 299 | |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 5:03.98 | 3 | 267 | 66° |
| July 8, 2018 | USATF Region 10 Junior Olympic Championship | 5:04.25 | 4 | 265 | 93° |
| June 16, 2018 | LIFT Invitational | 5:11.34 | 2 | 221 | |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 5:15.65 | 11 | 196 | 61° |
| June 10, 2017 | Kyle Macintosh Twilight | 5:30.76 | 6 | 120 | 94° |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 5:33.50 | 5 | 108 | |
| Jan. 22, 2017 | Tony Wells Memorial Indoor Invitational | 5:36.54 | 4 | 95 | |
| June 4, 2017 | Nite Moves Track Club All-Comer | 5:37.20 | 4 | 93 | 80° |
| June 13, 2015 | Landsharks Track Club Invitational | 5:55.30 | 6 | 36 | 73° |
1600m
852
Points
4:17.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | Colorado State Track and Field Championships | 4:17.63 | 2 | 852 | 77° |
| May 20, 2023 | Colorado State Track and Field Championships | 4:19.18 | 3 | 835 | |
| March 23, 2024 | Broomfield Shootout | 4:19.49 | 4 | 832 | 60° |
| May 5, 2023 | The Pueblo Twilight | 4:21.57 | 4 | 810 | 79° |
| April 29, 2023 | Stutler Twilight | 4:24.34 | 11 | 780 | 69° |
| May 10, 2024 | Friday Night Lights | 4:27.21 | 1 | 750 | 57° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:28.48 | 33 | 737 | 94° |
| June 26, 2021 | Colorado State Track and Field Championships | 4:30.69 | 5 | 715 | |
| March 25, 2023 | Broomfield Shootout | 4:31.09 | 3 | 711 | 33° |
| April 13, 2023 | Titan Invite | 4:32.24 | 6 | 699 | 74° |
| June 5, 2021 | Titan Invite | 4:35.04 | 1 | 671 | 84° |
| May 22, 2021 | Fountain-Fort Carson Invitational | 4:36.16 | 5 | 661 | 76° |
| March 19, 2022 | Larry Pickering Centennial Inv. | 4:36.79 | 1 | 655 | 59° |
| May 7, 2021 | R2J Invitational | 4:39.47 | 2 | 629 | |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:42.17 | 21 | 604 | 30° |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 4:52.57 | 37 | 511 | 106° |
2mile
892
Points
9:08.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:08.65 | 22 | 892 | |
| Feb. 5, 2022 | Air Force High School Indoor Open | 10:01.33 | 1 | 647 | 39° |
2mile_cc
748
Points
9:38.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 19, 2023 | Berthoud XC Festival | 9:38.70 | 1 | 748 | 90° |
| Sept. 28, 2019 | Polson Ranch Invitational | 11:38.00 | 3 | 301 | 75° |
| Sept. 21, 2019 | Pueblo Central Cross Country Invitational | 11:47.00 | 1 | 275 | 86° |
2000m_cc
140
Points
7:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2014 | Landsharks Cross Country Invitational (USATF) | 7:28.00 | 1 | 140 | 77° |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 7:36.28 | 4 | 112 | |
| Oct. 17, 2015 | Boulder Mountain Warrior XC Challenge | 7:37.00 | 3 | 110 |
3000m
919
Points
8:24.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 8:24.25 | 87 | 919 | 43° |
| Feb. 11, 2024 | UW HS Invitational | 8:29.54 | 5 | 890 | |
| Feb. 12, 2023 | 2023 UW High School Invite | 8:33.06 | 7 | 871 | 48° |
| March 12, 2023 | New Balance Nationals Indoor | 8:33.21 | 23 | 870 | |
| Feb. 1, 2025 | CU Invitational | 8:39.29 | 16 | 838 | 52° |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 10:34.64 | 3 | 344 | 61° |
3000m_cc
417
Points
10:13.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2017 | USATF National Junior Olympics XC Championships | 10:13.80 | 29 | 417 | |
| Nov. 17, 2018 | USATF Region 10 Junior Olympic Championships | 10:17.77 | 5 | 402 | 71° |
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 10:42.50 | 2 | 318 | 50° |
| Sept. 30, 2017 | Kokopelli Invitational | 11:09.00 | 6 | 238 | 71° |
| Nov. 18, 2017 | USATF Region 10 Junior Olympic Championships | 11:11.89 | 13 | 230 | 65° |
| Dec. 8, 2018 | USATF National Junior Olympics XC Championships | 11:12.00 | 10 | 230 | 35° |
| Oct. 14, 2017 | Parker Panther Invitational | 11:24.14 | 6 | 198 | 55° |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 11:35.10 | 8 | 171 | 67° |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 11:36.82 | 9 | 167 | |
| Nov. 21, 2015 | USATF Region 10 Junior Olympic Championships | 11:48.46 | 7 | 141 | 50° |
| Oct. 11, 2015 | Kokopelli Invitational | 12:00.80 | 4 | 116 | 85° |
| Dec. 12, 2015 | USATF National Junior Olympics XC Championships | 12:14.70 | 33 | 90 | 48° |
| Oct. 25, 2015 | Landsharks Cross Country Invitational (USATF) | 12:50.00 | 9 | 40 |
3200m
947
Points
8:54.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 8:54.37 | 7 | 947 | 61° |
| May 20, 2023 | Colorado State Track and Field Championships | 9:20.88 | 1 | 815 | |
| May 18, 2024 | Colorado State Track and Field Championships | 9:28.32 | 1 | 779 | 77° |
| April 1, 2023 | NoCo Series #1 | 9:28.86 | 4 | 777 | 63° |
| April 30, 2024 | Stutler Twilight | 9:43.82 | 6 | 708 | 72° |
| June 12, 2021 | Stutler Twilight | 9:45.64 | 8 | 700 | 90° |
| June 26, 2021 | Colorado State Track and Field Championships | 9:46.05 | 4 | 698 | |
| May 15, 2021 | Harrison Panther Invite | 9:51.29 | 2 | 675 | 68° |
| March 26, 2022 | Broomfield Shootout | 9:58.89 | 13 | 642 | 72° |
3500m_cc
338
Points
12:27.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Colorado Middle School State Cross Country Championship | 12:27.80 | 8 | 338 | 62° |
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 12:48.40 | 14 | 282 | 67° |
4000m_cc
711
Points
12:17.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 12:17.42 | 8 | 711 | 60° |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 13:35.80 | 43 | 459 | 32° |
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 14:04.99 | 13 | 379 | 65° |
| Oct. 12, 2019 | Parker Panther Invitational | 14:12.00 | 3 | 361 | 61° |
| Nov. 2, 2019 | Kokopelli Racing Team Invitational | 14:13.30 | 6 | 358 | 38° |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 14:22.50 | 9 | 335 | 64° |
5000m
850
Points
14:46.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Doug Max Invitational | 14:46.92 | 5 | 850 | 74° |
| Aug. 6, 2016 | Run for Rwanda | 21:43.00 | 26 | 52 |
5000m_cc
843
Points
14:48.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:48.98 | 48 | 843 | |
| Sept. 9, 2023 | Liberty Bell Cross Country Invitational | 14:54.80 | 2 | 826 | 86° |
| Nov. 25, 2023 | Foot Locker Midwest Region Cross Country Championships | 15:12.80 | 10 | 772 | 36° |
| Oct. 28, 2023 | 3A Colorado State Cross Country Championships | 15:20.70 | 1 | 749 | 44° |
| Oct. 6, 2023 | Air Academy Kadet Invitational | 15:20.90 | 1 | 749 | 51° |
| Aug. 28, 2021 | D'Evelyn Dash | 15:21.00 | 2 | 748 | |
| Sept. 23, 2023 | Rim Rock Classic | 15:21.70 | 3 | 746 | 85° |
| Nov. 18, 2023 | NXR Southwest Region | 15:24.94 | 30 | 737 | 72° |
| Aug. 25, 2023 | Cheyenne Mountain Stampede (Pre-State) | 15:27.50 | 1 | 730 | 75° |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 15:28.20 | 13 | 728 | 68° |
| Sept. 11, 2021 | Joe I. Vigil XC Invitational | 15:28.80 | 1 | 726 | 87° |
| Oct. 19, 2023 | Colorado 3A Region 5 Cross Country | 15:33.70 | 1 | 712 | 80° |
| Oct. 30, 2021 | 3A Colorado State Cross Country Championships | 15:34.50 | 1 | 710 | |
| Nov. 19, 2022 | Team Southwest Regional Champs | 15:37.40 | 25 | 702 | 73° |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 15:39.20 | 29 | 697 | |
| Oct. 1, 2021 | Doherty Spartan Cross Country Invitational | 15:41.50 | 3 | 690 | 60° |
| Sept. 10, 2022 | Running From The Past Classic | 15:49.50 | 1 | 668 | 57° |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 15:56.30 | 29 | 650 | 71° |
| Oct. 29, 2022 | 3A Colorado State Cross Country Championships | 16:00.40 | 3 | 639 | 57° |
| Oct. 22, 2021 | Colorado 3A Region 2 Cross Country | 16:01.10 | 1 | 637 | 70° |
| Oct. 20, 2022 | Colorado 3A Region 5 Cross Country | 16:16.50 | 2 | 597 | 76° |
| Oct. 7, 2022 | Doherty Spartan Cross Country Invitational | 16:24.38 | 3 | 577 | 52° |
| Aug. 28, 2020 | NoCo XC Challenge #1 (Varsity Version) | 16:40.60 | 3 | 536 | 84° |
| Sept. 23, 2022 | Longs Peak Invitational | 16:41.20 | 2 | 535 | 64° |
| Nov. 7, 2020 | Kokopelli Invitational | 17:00.00 | 20 | 490 | 66° |
| Sept. 12, 2020 | Cheyenne Mountain Stampede (Pre-State) | 17:07.70 | 5 | 472 | |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 17:07.80 | 14 | 472 | |
| Sept. 25, 2020 | Wolverine Quad | 17:08.20 | 7 | 471 | 89° |
| Oct. 9, 2020 | Colorado 3A Region 2 Cross Country | 17:11.06 | 4 | 465 | 86° |
| Sept. 18, 2020 | TCA Titan Thunder | 17:25.00 | 6 | 433 | 79° |
| Oct. 8, 2021 | Pat Amato Classic | 17:33.24 | 41 | 416 | 78° |
| Aug. 22, 2020 | Elizabeth Challenge (High School Course) | 18:09.00 | 1 | 342 | 92° |
800m
724
Points
2:01.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Stutler Twilight | 2:01.52 | 14 | 724 | 69° |
| May 6, 2023 | Doherty Spartan Invitational | 2:01.66 | 6 | 721 | 70° |
| March 23, 2024 | Broomfield Shootout | 2:01.91 | 13 | 715 | 60° |
| March 18, 2023 | Larry Pickering Centennial Inv. | 2:02.01 | 1 | 712 | 45° |
| May 27, 2021 | NOCO Series #2 | 2:06.81 | 6 | 603 | 71° |
| April 24, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 3 | 2:07.64 | 8 | 585 | 60° |
| March 25, 2023 | Broomfield Shootout | 2:08.26 | 14 | 572 | 33° |
| March 19, 2022 | Larry Pickering Centennial Inv. | 2:11.73 | 4 | 500 | 59° |
| June 10, 2017 | Kyle Macintosh Twilight | 2:42.74 | 5 | 73 | 94° |
| June 4, 2017 | Nite Moves Track Club All-Comer | 2:45.41 | 5 | 54 | 80° |
| June 11, 2016 | LIFT Invitational | 2:47.40 | 2 | 42 | 82° |
| Jan. 22, 2017 | Tony Wells Memorial Indoor Invitational | 2:51.72 | 4 | 21 |
8000m_cc
922
Points
23:59.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2025 | Bill Dellinger Invitational | 23:59.60 | 23 | 922 | 60° |
| Nov. 1, 2024 | Mountain West Cross Country Championships | 25:34.70 | 35 | 762 |
5mile_cc
735
Points
26:00.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | AFXC Classic | 26:00.60 | 14 | 735 | 70° |
mile
845
Points
4:19.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2024 | UW HS Invitational | 4:19.85 | 7 | 845 | |
| Jan. 18, 2025 | Colorado Classic | 4:25.05 | 24 | 789 | 18° |
| Feb. 12, 2023 | 2023 UW High School Invite | 4:26.53 | 11 | 774 | 48° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:29.98 | 33 | 738 | 94° |
| Feb. 3, 2024 | Air Force High School Indoor Open | 4:30.08 | 1 | 737 | 33° |
| Feb. 4, 2023 | Air Force High School Indoor Open | 4:32.04 | 1 | 717 | 43° |
| Feb. 19, 2022 | Let's Get REAL Invitational | 4:41.21 | 12 | 628 | 49° |
| Jan. 27, 2019 | USATF-Colorado State Indoor Championships | 5:25.70 | 3 | 280 | |
| Jan. 13, 2019 | Martin Luther King Mile High Classic | 5:29.62 | 2 | 256 | |
| Aug. 10, 2017 | Colorado Springs Community Road Mile | 5:34.00 | 3 | 230 |
Cross Country
Event Group
930
Points
30:18.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 22, 2025 | 10000mCC | NCAA Division I Cross Country Championships | 30:18.10 | 180 | 930 | 53° |
| Nov. 22, 2025 | 10000mCC | NCAA Division I Cross Country Championships | 30:18.10 | 180 | 930 | 53° |
| Oct. 10, 2025 | 8000mCC | Bill Dellinger Invitational | 23:59.60 | 23 | 922 | 60° |
| Nov. 15, 2024 | 10000mCC | NCAA DI Mountain Regional | 31:01.30 | 67 | 870 | 40° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 31:11.20 | 35 | 857 | 70° |
Mid-D
Event Group
724
Points
2:01.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 800m | Stutler Twilight | 2:01.52 | 14 | 724 | 69° |
| May 6, 2023 | 800m | Doherty Spartan Invitational | 2:01.66 | 6 | 721 | 70° |
| March 23, 2024 | 800m | Broomfield Shootout | 2:01.91 | 13 | 715 | 60° |
| March 18, 2023 | 800m | Larry Pickering Centennial Inv. | 2:02.01 | 1 | 712 | 45° |
| May 27, 2021 | 800m | NOCO Series #2 | 2:06.81 | 6 | 603 | 71° |
Mile
Event Group
852
Points
4:17.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2024 | 1600m | Colorado State Track and Field Championships | 4:17.63 | 2 | 852 | 77° |
| Feb. 11, 2024 | Mile | UW HS Invitational | 4:19.85 | 7 | 845 | |
| May 20, 2023 | 1600m | Colorado State Track and Field Championships | 4:19.18 | 3 | 835 | |
| March 23, 2024 | 1600m | Broomfield Shootout | 4:19.49 | 4 | 832 | 60° |
| May 9, 2025 | 1500m | AF Twilight | 4:03.13 | 11 | 818 | 64° |
Distance
Event Group
947
Points
8:54.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2024 | 3200m | Arcadia Invitational | 8:54.37 | 7 | 947 | 61° |
| Feb. 15, 2025 | 3000m | Husky Classic | 8:24.25 | 87 | 919 | 43° |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:08.65 | 22 | 892 | |
| Feb. 11, 2024 | 3000m | UW HS Invitational | 8:29.54 | 5 | 890 | |
| Feb. 12, 2023 | 3000m | 2023 UW High School Invite | 8:33.06 | 7 | 871 | 48° |
Long-Distance
Event Group
850
Points
14:46.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Doug Max Invitational | 14:46.92 | 5 | 850 | 74° |
| Aug. 6, 2016 | 5000m | Run for Rwanda | 21:43.00 | 26 | 52 |